Influence of Different Performance Levels on Pacing Strategy During the Women's World Championship Marathon Race.

Purpose To analyse pacing strategies displayed by athletes achieving differing levels of performance during an elite level marathon race. Methods Competitors in the 2009 IAAF Women’s Marathon Championship were split into Groups 1, 2, 3, and 4 comprising the first, second, third, and fourth 25% of finishers respectively. Final, intermediate, and personal best (PB) times of finishers were converted to mean speeds, and relative speed (% of PB speed) was calculated for intermediate segments. Results Mean PB speed decreased from Group 1 to 4 and speed maintained in the race was 98.5 + 1.8%, 97.4 + 3.2%, 95.0 + 3.1% and 92.4 + 4.4% of PB speed for Groups 1-4 respectively. Group 1 was fastest in all segments and differences in speed between groups increased throughout the race. Group 1 ran at lower relative speeds than other groups for the first two 5 km segments, but higher relative speeds after 35km. Significant differences (P<0.01) in the percentage of PB speed maintained were observed between Groups 1 and 4, and 2 and 4 in all segments after 20 km, and Groups 3 and 4 from 20-25 km and 30-35 km. Conclusions Group 1 athletes achieved superior finishing times relative to their PB than athletes in other Groups who selected unsustainable initial speeds resulting in subsequent significant losses of speed. It is suggested that psychological factors specific to a major competitive event influenced decision making by athletes and poor decisions resulted in final performances inferior to those expected based on PB times.

The Influence of Performance Level, Age and Gender on Pacing Strategy During a 100-km Ultramarathon

The aim of this study is to analyse the influence of performance level, age and gender on pacing during a 100-km ultramarathon. Results of a 100-km race incorporating the World Masters Championships were used to identify differences in relative speeds in each 10-km segment between participants finishing in the first, second, third and fourth quartiles of overall positions (Groups 1, 2, 3 and 4, respectively). Similar analyses were performed between the top and bottom 50% of finishers in each age category, as well as within male and female categories. Pacing varied between athletes achieving different absolute performance levels. Group 1 ran at significantly lower relative speeds than all other groups in the first three 10-km segments (all P < 0.01), and significantly higher relative speeds than Group 4 in the 6th and 10th (both P < 0.01), and Group 2 in the 8th (P = 0.04). Group 4 displayed significantly higher relative speeds than Group 2 and 3 in the first three segments (all P < 0.01). Overall strategies remained consistent across age categories, although a similar phenomenon was observed within each category whereby ‘top’ competitors displayed lower relative speeds than ‘bottom’ competitors in the early stages, but higher relative speeds in the later stages. Females showed lower relative starting speeds and higher finishing speeds than males. ‘Top’ and ‘bottom’ finishing males displayed differing strategies, but this was not the case within females. Although pacing remained consistent across age categories, it differed with level of performance within each, possibly suggesting strategies are anchored on direct competitors. Strategy differs between genders and differs depending on performance level achieved in males but not females.

For the Good of the Game(?): The Legacy of the Football Trust, the Football Pools & the Dangerous Seduction of Political Promise

During the late twentieth century, the United Kingdom’s football infrastructure and spectatorship underwent transformation as successive stadia disasters heightened political and public scrutiny of the game and prompted industry change. Central to this process was the government’s formation of an independent charitable organization to oversee subsequent policy implementation and grant-aid provision to clubs for safety, crowd, and spectator requirements. This entity, which began in 1975 focusing on ground improvement, developed into the Football Trust. The Trust was funded directly by the football pools companies who ran popular low-stakes football betting enterprises. Working in association with the Pools Promoters Association (PPA), and demonstrating their social responsibility towards the game’s constituents, the pools resourced a wide array of Trust activities. Yet irrespective of government mandate, the PPA and Trust were continually confronted by political and economic obstacles that threatened the effectiveness of their arrangements. In this paper the history of the Football Trust is investigated, along with its partnership with the PPA, and its relationship with the government within the context of broader political shifts, stadia catastrophes, official inquiries, and commercial threats. It is contended that while the Trust/PPA partnership had a respectable legacy, their history afforded little protection against adverse contemporary conditions.

Elaboração técnica de propostas para concursos de obras públicas

Relatório de Estágio para obtenção do grau de Mestre em Engenharia Civil na Área de Especialização de Edificações

Portuguese newspapers’ front-page and the coverage of European Cultural Capital: Porto 2001 and Guimarães 2012

Portugal hosted in the last thirteen years, two editions of the event European Cultural Capital; this paper intends to illustrate the coverage that Portuguese newspapers (daily newspapers Público, Diário de Notícias, Correio da Manhã and Jornal de Notícias, a weekly newsmagazine Visão and a weekly newspaper Expresso) made, through referrals in front-page and respective developments within the editions, to each of the events and that allows us to define the main moments that marked each of them, patterns of action, the major players, planning and programming types. The European Cultural Capital project elects, from year to year, cities of different EU member states with the main goal of “contributing to bring together the Europe´s people" (words of Mélina Mercouri, Greek Minister of Culture who, in 1985, proposed the launch of this initiative) and encouraging the elected urban space to present new cultural paradigms. In the genesis of this model is the cultural decentralization’s vector, a possibility to medium-sized cities of funding public works, restoring heritage and promoting themselves in touristic terms, of giving visibility to cities away from cultural and creative industries’ major distribution centers. A crucial factor to achieve this goal is media coverage. This paper outline the information that the Portuguese press ran over the two years that elapsed the latest editions of the European Cultural Capital in Portugal, namely that media coverage have deviated from the disclosure of the events’ schedule to suggest itineraries of visit and little or not even question the role that cities, promoting such initiatives, have as places of innovation in terms of cultural policies, artistic production and innovation, in urban and environmental regeneration, in economic revitalization, in training and creating new artists and new audiences and in boosting the confidence of local communities. The content analysis performed to articles shows how press is essential to the promotion of cities as cultural/touristic destinations as it stimulates consumption among residents and attracts visitors, with the possible dire consequence of turning the cultural journalist into an agent of touristic instead of cultural promotion.

Centro Artístico Infantil da Fundação Calouste Gulbenkian contributo para a educação artística em portugal

Dissertação apresentada à Escola Superior de Educação de Lisboa para obtenção do grau de Mestre em Educação Artística

Conflito Russo-Ucraniano: o agendamento noticioso da SIC

Relatório de estágio apresentado à Escola Superior de Comunicação Social como parte dos requisitos para obtenção de grau de mestre em Jornalismo.

O desenvolvimento de competências sociais na educação de infância: a música como estratégia de intervenção

Relatório da Prática Profissional Supervisionada Mestrado em Educação Pré-Escolar

Caracterização do desempenho das redes rodoviárias com base em modelos de afetação de tráfego: aplicação à Rede Rodoviária Nacional

Relatório de estágio para obtenção do grau de Mestre em Engenharia Civil na Área de Especialização em Vias de Comunicação e Transportes

Soluções de melhoria de desempenho térmico na reabilitação de edifícios

O presente relatório pretende descrever a atividade desenvolvida durante o estágio efetuado na empresa Porto Vivo, SRU - Sociedade de Reabilitação Urbana da Baixa Portuense, SA, à qual se encontra inserida num tema importantíssimo nos dias de hoje: a Reabilitação Urbana. Irá ainda ser dada uma ênfase especial a um caso de estudo relativo ao comportamento térmico de um edifício em reabilitação no Centro Histórico do Porto promovido pela mesma empresa. Este estágio que decorreu desde o dia 3 de Dezembro até 3 de Junho, teve em vista a conclusão do Mestrado em Engenharia Civil, na área das Construções, no Instituto Superior de Engenharia do Porto e foi realizado no âmbito da disciplina de DIPRE. Neste documento, procurar-se-á descrever, com detalhe e objetividade, toda a informação necessária para dar a conhecer o trabalho desenvolvido ao longo do estágio. Procurar-se-á igualmente abordar o tema da Reabilitação Urbana, o funcionamento da própria empresa, Porto Vivo, SRU e ainda expor as principais implicações ao nível das soluções construtivas exigidas pelo estudo do comportamento térmico de edifícios a reabilitar.

O meio envolvente como um contributo para a ação pedagógica

Relatório da Prática Profissional Supervisionada Mestrado em Educação Pré-Escolar

A director’s approach to art and religion : o quadro, um musical da Paixão segundo o sr. João (The masterpiece, a musical of The passion according to John): trabalho de projecto

Trabalho de Projecto submetido à Escola Superior de Teatro e Cinema para cumprimento dos requisitos necessários à obtenção do grau de Mestre em Teatro - especialização em Encenação.

Inventário da obra O Medo complementado com Luminoso Afogado do escritor Al Berto

O presente relatório tem como objectivo descrever o trabalho desenvolvido na Biblioteca Nacional de Portugal, concretamente no Arquivo de Cultura Portuguesa Contemporânea (ACPC), no sentido da conclusão do Mestrado de Edição de Texto ministrado pela Faculdade de Ciências Sociais e Humanas da Universidade Nova de Lisboa. O estágio foi acompanhado pela Drª. Fátima Lopes, responsável pelo ACPC, e realizou-se na Sala de Leitura de Reservados. No encontro anterior ao início do estágio, foi proposto pela mesma realizar o Inventário de um autor português contemporâneo e facultada a lista de «Elenco dos Acervos Existentes em setembro de 2014», para seleccionar o autor. Era importante ter em conta que só podia escolher os autores que tinham como menção na coluna de observação a informação «guia preliminar» e não os que tinham «inventário». O contacto com o espólio d’ O Medo do escritor Al Berto foi imprescindível para a realização do trabalho de inventariação. Surgiu a proposta de complementação ao inventário, a qual tinha como objectivo escolher um texto para observar as várias versões a que o mesmo foi sujeito até à sua publicação, tendo sido seleccionado Luminoso Afogado. O relatório apresenta quatro capítulos. Após a introdução do mesmo, inicia o primeiro capítulo, o qual centra-se na história da instituição onde decorreu o estágio, para além da abordagem da importância da arquivística textual. O segundo capítulo introduz o autor e as obras trabalhadas. No terceiro capítulo é exposto todo o trabalho de descrição, identificação e inventariação e a análise das versões de Luminoso Afogado. Por fim, o quarto capítulo destina-se aos resultados do trabalho efectuado. Procede em seguida com uma Conclusão, a Bibliografia e os anexos com os inventários e exemplos ilustrativos do trabalho desenvolvido.

Hiokerejektien käsittely MC-sakeudessa

Työn tavoitteena oli optimoida LWC-paperitehtaan kahden hiomolinjan rejektinkäsittelyt. Uusituilla rejektilinjoilla on käytössä keskisakeusrejektinjauhatus. Työn keskeinen osa oli teräkoeajot, teräsarjoja tutkittiin kuusi, kolme molemmilla linjoilla. Kahdessa ensimmäisessä teräkoeajossa oli molemmilla linjoilla samanlaiset jauhinterät. Teräkoeajojen tuloksista havaittiin yleisellä tasolla, että suurin osa mitatuista ominaisuuksista parani jauhatusastetta nostettaessa. Ainoastaan repäisylujuus heikkeni. Terävaihtoehdoista pystyttiin poimimaan molemmille linjoille sopiva terävaihtoehto. Rejektinlajittelun havaittiin parantavan edelleen massan laatuominaisuuksia, paitsi repäisylujuutta. Toisena osuutena vertailtiin keskisakeusjauhimen terävaihtoehtoa, jolla saavutettiin hyviä tuloksia, toisen paperitehtaan korkeassa sakeudessa jauhettuun rejektiin. Korkeasakeusjauhimen terää ei erityisesti valikoitu koeajoa varten. Tuloksista havaittiin, että keskisakeusjauhimella saadaan aikaan varsin hyvää LWC-paperiin käytettävää massaa. Keskisakeudessa jauhettu massa oli monilta ominaisuuksiltaan jopa parempaa kuin korkeasakeusjauhimen massa. Työn kolmannessa osuudessa ajettiin rejektilinjalla sakeuskoeajo. Sakeuskoeajosta havaittiin, että optiset ominaisuudet olivat parhaimmillaan jauhimen MC-sakeusalueen keskivaiheilla. Jauhatussakeuden noustessa kuidut jäivät jäykemmiksi ja karkeammiksi. Tikkupitoisuus oli sitä pienempi, mitä alhaisempaa jauhatussakeutta käytettiin. Sakeudella ei ollut selvää vaikutusta lujuusominaisuuksiin. Tulosten perusteella paras jauhatussakeus keskisakeusjauhimella oli sakeusalueen puoliväli. Työn viimeisenä osana selvitettiin miten kytkentämuutos, jossa rejektilinjan viimeisen lajittimen rejekti käännettiin palaamaan jälkilajittelun sijaan rejektilinjan kaariseulalle, vaikutti koko hiomon kapasiteettiin ja rejektilinjan massan laatuun. Koeajojen tuloksena havaittiin, että kytkentämuutolla pystyttiin nostamaan koko hiomon kapasiteettia ja rejektilinjan akseptin laatu parani.

Chinois 6606

Contient : I無依道人錄Wu yi dao ren lu.Entretiens de Wu yi dao ren ; II無相大師行狀Wu xiang da shi xing zhuang.Vie de Wu xiang da shi ; III禪宗永嘉集Chan zong yong jia ji.Collection de Yong jia, relative à la doctrine ; IV永嘉證道歌Yong jia zheng dao ge.Poésie sur la connaissance ; V天然是禪師梅花詩Tian ran shi chan shi mei hua shi.Poésies sur les fleurs de prunier ; VI天然是禪師雪詩Tian ran shi chan shi xue shi.Poésies sur la neige ; VII普明寺牧牛圖頌Pu ming si mu niu tu song.Planches et poésies au sujet du bœuf que l'on fait paître, de Pu ming si ; VIII眞寂和尚和牧牛圖頌Zhen ji he shang he mu niu tu song.Poésies sur les mêmes rimes, par Zhen ji he shang ; IX報恩和尚和牧牛圖頌Bao 'en he shang he mu niu tu song.Poésies sur les mêmes rimes, par Bao 'en he shang ; X東塔和尚和牧牛圖頌Dong da he shang he mu niu tu song.Poésies sur les mêmes rimes, par Dong da he shang ; XI萬如禪師和牧牛圖頌Wan ru chan shi he mu niu tu song.Poésies sur les mêmes rimes, par Wan ru shan shi ; XII東塔浮石禪師和牧牛圖頌Dong da fou shi chan shi he mu niu tu song.Poésies sur les mêmes rimes, par Dong da Fou shi shan shi ; XIII玉林和尚和牧牛圖頌Yu lin heshang he mu niu tu song.Poésies sur les mêmes rimes, par Yu lin he shang ; XIV箬庵禪師和牧牛圖頌Ruo an chan shi he mu niu tu song.Poésies sur les mêmes rimes, par Ruo an shan shi ; XV山茨禪師和牧牛圖頌Shan ci chan shi he mu niu tu song.Poésies sur les mêmes rimes, par Shan ci shan shi ; XVI桐月菴禪師和牧牛圖頌Tong yue an chan shi he mu niu tu song.Poésies sur les mêmes rimes, par Tong yue an shan shi ; XVII一指菴禪師和牧牛圖頌Yi zhi an chan shi he mu niu tu song.Poésies sur les mêmes rimes, par Yi zhi an shan shi ; XVIII荏轢道人嚴大參和牧牛圖頌Duo li dao ren yan da can he mu niu tu song.Poésies sur les mêmes rimes, par Yan Da can ; XIX跛道人如念牧牛圖頌有序Po dao ren fu nian mu niu tu song you xu.Poésies au sujet du bœuf que l'on fait paître, avec préface, par Ru nian ; XX無依道人和牧牛圖頌Wu yi dao ren he mu niu tu song.Poésies sur les mêmes rimes, par Wu yi dao ren ; XXI牧公道人項真本和牧牛圖頌Mu gong dao ren xiang zhen ben he mu niu tu song.Poésies sur les mêmes rimes, par Xiang Zhen ben Mu gong dao ren ; XXII巨徹禪師和牧牛圖頌Ju zhe chan shi he mu niu tu song.Poésies sur les mêmes rimes, par Ju zhe shan shi ; XXIII巨徹禪師和白牛圖頌Ju zhe chan shi he bai niu tu song.Poésies sur le bœuf blanc, mêmes rimes, par Ju zhe shan shi