Impacto de un programa de entrenamiento en conciencia plena (mindfulness) en las medidas del crecimiento y la autorrealizaci??n personal

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Terapias cognoscitivo comportamentales de tercera generación (terapia de aceptación y compromiso, terapia cognoscitivo comportamental basada en Mindfulness, Psicoterapia Analítica Funcional) para el manejo de la fibromialgia

La fibromialgia es un síndrome doloroso crónico de alta complejidad en su diagnóstico (que hasta la fecha es clínico) y en su manejo. Se caracteriza por la presencia simultánea de numerosos problemas psicológicos en los pacientes, de los cuales se reconoce su asociación con el síndrome pero no la direccionalidad de la asociación. En consecuencia, la atención de las personas que lo desarrollan requiere del despliegue de numerosos esfuerzos interdisciplinarios, con un alto fracaso terapéutico y una mayor cronificación de los síntomas. La Terapia Cognoscitivo Comportamental ha demostrado ser una valiosa herramienta para el abordaje eficaz de las necesidades afectivas, emocionales y comportamentales de esta población. En consecuencia, el presente trabajo de grado tuvo como objetivo realizar una revisión de la literatura hallada en las bases de datos especializadas, sobre la evidencia de las Terapias de Cognoscitivo Comportamentales de Tercera Generación en el manejo de la fibromialgia. Se seleccionaron tres de estas terapias, a saber: la Terapia de Aceptación y Compromiso (TAC), la Terapia Cognoscitiva Basada en Mindfulness (TCBM) y la Psicoterapia Analítica Funcional (PAF). En primer lugar se presenta un breve recorrido histórico de la Terapia Comportamental con el fin de apreciar las diferencias y las similitudes de la Terapia Comportamental en sus tres generaciones. Posteriormente se presenta cada una de las tres terapias seleccionadas, contextualizándolas en cuanto a sus objetivos y evidencia empírica en el campo de la Psicología de la Salud y en específico del dolor crónico y de la fibromialgia. Finalmente, se presentan algunas conclusiones generales y se discute sobre su eficacia y el papel del en estas, en especial para el manejo de la persona con fibromialgia.

Mindfulness en psicoterapia

Tradicionalmente, en la cosmovisión budista la práctica de mindfulness ha sido un elemento central tendiente a producir un cambio radical en la conciencia de quien la práctica. Al introducirse mindfulness en la cultura de occidente, lo hace a través del camino de la psicología, en donde gran parte de su uso es difundido desde una perspectiva funcional, incluyendo la operacionalización del término y algunos rasgos de comprensión occidental que lo catalizan como una herramienta útil en la consecución de objetivos psicoterapéuticos, principalmente. La presente revisión aborda mindfulness desde su contexto budista, y su paso a occidente, mencionando aspectos imprescindibles de su aplicación en la psicoterapia, la neurociencia, la ciencia en general y además, las implicaciones de su uso.

Modification of personality variables through application of a psycho-educational program of full consciousness (mindfulness) in university students

This study examines the effects in university students of a psycho-educational program in full awareness (mindfulness) on certain personality variables. A quasi-experimental (group comparison) design with pretest and postest measurements was employed in an experimental (n = 26) and a control group (n = 27). Barratt impulsiveness Scale (BiS- 11), Acceptance and Action Questionnaire (AAQ), Social Avoidance and Distress Scale (SAD), and the Profile of Mood States (POMS) were applied to experimental and control groups. The results show statistically significant changes in impulsivity variables, experiential avoidance, social avoidance, social anxiety, tension and fatigue when comparing the posttest mean scores of the groups.

Mejora de la autoestima y de la competencia emocional en adolescentes inmigrantes sudamericanos residentes en España a través de un programa psicoeducativo de mindfulness (conciencia plena).

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Mindfulness.

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Efectos de un programa de entrenamiento en conciencia plena (mindfulness) en el estado emocional de estudiantes universitarios.

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The role of mindfulness in coping with recollections of acute stressors : a laboratory study

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Priming, mindfulness e efeito placebo: revisão sistemática da literatura e intervenção em trabalhadores blue collar

Os placebos têm sido estudados ao longo dos tempos, apresentando resultados em várias áreas e potencialidades ainda por descobrir. A maneira como os utilizar e explorar mantém-se em aberto em várias áreas de intervenção. Este trabalho pretendeu, com a elaboração de dois artigos, analisar a influência do priming, mindfulness e efeito placebo na actividade física e exercício físico, no que diz respeito a parâmetros de composição corporal e hemodinâmica. Para isso realizou-se a revisão sistemática da literatura do artigo 1, que tinha como objectivo analisar a influência do Priming e Mindfulness como facilitadores do Efeito Placebo com base na Actividade Física, Exercício Físico e alteração de comportamentos visando a saúde. No artigo 2, definiu-se como objectivo principal analisar a influência de uma intervenção com priming na actividade física, composição corporal e pressão arterial em sujeitos com uma actividade profissional blue collar. Os resultados apontam para a validade do priming como instrumento despoletador de mudança no comportamento e efeito placebo. A intervenção realizada não surtiu os efeitos esperados no grupo experimental. O grupo de controlo, por algum factor não controlado, revelou melhorias significativas na maioria dos parâmetros avaliados. Verificou-se que o priming pode ser um instrumento válido na mudança de comportamentos, havendo ainda a necessidade de compreender melhor como é que se deverá aplicar esta ferramenta ao contexto do exercício físico. Um estado de mindfulness mais elevado parece estar associado à facilitação da mudança de comportamento.

Fem kvinnors beskrivning av hur de hanterade förlossningssmärtan efter mindfulness-baserad förlossningsförberedelse. : en kvalitativ pilotstudie

Bakgrund: Studier har visat att kvinnor som upplever att de har kunnat hantera smärtan välunder sin förlossning har mindre behov av farmakologisk smärtlindring och får en mer positivförlossningsupplevelse samt en ökad självkänsla. Mindfulness är en metod där manmedvetandegör och accepterar tankar, känslor och kroppsförnimmelser utan att värdera ellersträva efter att undvika dem. Om man istället accepterar och tillåter det som är gesoreflekterade tankar och känslor som ofta styr olika skeenden inte samma utrymme.Mindfulnessträning har ingått i program och utvärderats för t ex smärthantering ochstressreduktion. För att kunna genomföra en utvärdering där mindfulness ingår som metod föratt hantera förlossningssmärta behövs mera kunskap om kvinnors upplevelse av mindfulnessunder förlossning.Syfte: Syftet med studien var att beskriva hur några förstföderskor som genomgåttförlossningsförberedelse baserad på mindfulness, upplevde sin förmåga att hantera smärtanunder förlossningen.Metod: En kvalitativ studie baserad på intervjuer med fem kvinnor. Texterna analyseradesmed kvalitativ innehållsanalys enligt Graneheim och Lundman.Resultat: Kvinnorna beskrev hur de kände sig förberedda inför smärtan och att de upplevdeatt de hade ett ”verktyg” att ta till för att hantera smärtan. Genom att ha fokus på andningenoch därmed inte fästa sig vid tankar blev det ett stöd i att vara ”här och nu” i födandet ochkvinnorna upplevde en känsla av kontroll. Genom sin delaktighet kunde partnern hjälpakvinnan att hålla detta fokus.Konklusion: Mindfulnessbaserad förlossningsförberedelse kan utgöra ett redskap för kvinnoratt använda under förlossningen men behöver utvärderas.

Coaching for mindfulness and wisdom in complex environment

The primary objective for this paper is to build a compendium for a systemic intervention program for managers working in high-reliability organizations on an offshore rig. The second objective is then to work as a coach for these managers.

Detached leaf culture: Viability to evaluate 2,4-D toxicity symptoms in cotton apex leaves

To study the viability of detached leaf culture technique, studies were carried out with detached leaves from cotton apex (true trilobed leaves). The prepared leaves were sprayed with 2,4-D amine and ester, at rates of 10, 30, 70, and 100% of the recommended doses. Detached leaves without herbicide spray were used as controls. Simultaneously, a greenhouse experiment was conducted with the same treatments as used for the detached leaves experiment. Toxicity was measured through a 0-to-5 grading according to the percentage of affected leaf area in the detached leaves experiment or examining the affected rate of whole plant as indicated in the greenhouse. Results showed that the ester form of the herbicide induced earlier and more severe toxicity symptoms in detached leaves and greenhouse grown plants. Positive and significant correlations (p < 0.001) were found between toxicity results obtained at 7 and 14 days after application in detached leaves and greenhouse plants (r = 0.97 and 0.92, respectively). Negative, significant correlations (p < 0.005) were found between the toxicity levels found at 7 and 14 days after application in detached leaves and dry matter of cotton plants grown in the greenhouse (r = -0.92 and -0.92, respectively).

Effects of macrocyclic lactones on the reproductive parameters of engorged Rhipicephalus (Boophilus) microplus females detached from experimentally infested cattle

The present study therefore assessed the deleterious effects of MLs (ivermectin, abamectin, doramectin and moxidectin) on the reproductive parameters of engorged Rhipicephalus (Boophilus) microplus females that naturally detached from experimentally infested cattle in two experiments. The following reproductive parameters of engorged female ticks were analyzed: female weight, egg mass weight, percentage of hatchability, percentage of reduction in oviposition, percentage of reduction in hatchability, reproductive efficiency and percent control/efficacy of formulations with respect to reproductive parameters. In the experiment I, statistical analysis of the data grouped into 5-days intervals revealed that pour-on application of abamectin (500. mcg/kg) had significantly (p≤. 0.05) reduced engorged female weight, egg mass weight and percent hatchability on days 6-15, 6-20 and 11-20 post-treatment (p. t.) compared to the respective data for detached and pre-selected engorged females in the control group. The abamectin, demonstrated 33.41% of reduction in oviposition, 6.77% in hatchability and abamectin efficacy was of 13.99%. In the experiment II, statistically significant reductions (p≥. 0.05) were observed in animals treated subcutaneous with ivermectin (630. mcg/kg), doramectin (700. mcg/kg) and moxidectin (1000. mcg/kg) relative to the control for days 6-40, 6-48 and 6-40 p. t., respectively. Ivermectin reduced hatchability only on days 16-20 p. t., whereas doramectin significantly reduced (p≤. 0.05) hatchability on days 6-10 and 16-35 p. t. For moxidectin, deleterious effects on hatchability were observed on days 16-35 p. t. The percent reductions in oviposition of engorged female ticks were 46.31%, 62.17% and 61.02% with ivermectin, doramectin and moxidectin treatments, respectively. The percent efficacy of the formulations on the reproductive parameters of engorged female ticks was 21.22% for ivermectin, 36.03% for doramectin and 35.45% for moxidectin. Among the MLs assessed, doramectin and moxidectin had the highest acaricidal efficacies and the most deleterious effects on the reproductive parameters of engorged R. (B.) microplus females. However, future studies will be necessary to assess the extent to which these effects, along with acaricidal activity, can be used to control the ectoparasite in cattle. © 2013 Elsevier Inc..

Effects of different spray formulations on the reproductive parameters of engorged Rhipicephalus (Boophilus) microplus females detached from experimentally infested cattle

This present study aimed to evaluate the deleterious effects of some commercially available spray formulations (15% Cypermethrin+25% Chlorpyriphos+1% Citronellal and 8% Cypermethrin+60% Ethion) on the reproductive parameters of engorged Rhipicephalus (Boophilus) microplus females that detached from experimentally infested cattle. The following reproductive parameters of engorged female ticks were analyzed: female weight, egg mass weight, percentage of hatchability, percentage of reduction in oviposition, percentage of reduction in hatchability, reproductive efficiency and percent control/efficacy of formulations for reproductive parameters. Our findings showed that although the strain R. (B.) microplus used in both experiments was thought to be sensitive to the test compounds because of the acaricidal efficacy observed throughout these trials, it was not possible to observe overall deleterious effects on the reproductive parameters of this tick species with both spray formulations. However, the 8% Cypermethrin+60% Ethion showed short-term significant effects on the weight of female ticks between the 14th and 16th days post-treatment and the weight of female and the egg mass weight between the 20th and 22nd days post-treatment. New studies should be conducted to show if these results regarding the reproductive parameters of fully engorged R. (B.) microplus females, combined with the acaricidal efficacy can be sufficient to reduce the number of chemical treatments administered to cattle.