Efeitos de Uma Sessão de Exercício Físico Associado à Microcorrente Abdominal na Seleção do Substrato Energético

Introdução: A acumulação de gordura na região abdominal acarreta um maior risco para a saúde. Objetivo(s): Analisar o efeito de um protocolo de uma sessão de exercício físico aeróbio associada à eletrolipólise no tecido adiposo da região abdominal nos valores do consumo e proporção dos substratos energéticos. É ainda objetivo avaliar as diferenças no consumo e proporção dos substratos energéticos, com o mesmo protocolo, no sexo feminino e no sexo masculino. Métodos: 38 participantes foram distribuídos aleatoriamente por dois grupos, o grupo experimental (9 feminino e 9 masculino) e o grupo placebo (11 feminino e 9 masculino). Ambos os grupos foram avaliados através das medidas antropométricas e foram sujeitos aos dois protocolos do estudo, o de microcorrente com aplicação 2 frequências (25 e 10Hz), 20 minutos cada, e o de exercício aeróbio a 45-55% frequência cardíaca de reserva. Contudo, no grupo placebo a microcorrente foi realizada sem intensidade. Para obtenção dos valores do consumo e proporção dos substratos foi utilizado o K4b2 durante o exercício físico. Resultados: Não se verificaram diferenças significativas nas quantidades de ácidos gordos, glucose e no quociente respiratório entre os grupos (ρ> 0,05). No entanto, parece haver uma tendência para um maior consumo de ácidos gordos após a aplicação da microcorrente durante o exercício físico. Conclusão: Os resultados deste estudo indicam que uma sessão de eletrolipólise associada ao exercício físico aeróbio não parece ser suficiente para influenciar a quantidade do consumo e a proporção dos substratos energéticos numa amostra de indivíduos jovens de ambos os sexos.

A gestão de informação nos processos de recrutamento e seleção de candidatos nas empresas de trabalho temporário

Dissertação apresentada ao Instituto Superior de Contabilidade e Administração do Porto para a obtenção do Grau de Mestre em Gestão das Organizações, Ramo de Gestão de Empresas Orientada por Prof. Doutor Eduardo Manuel Lopes de Sá e Silva Coorientada pela Mestre Maria de Fátima Mendes Monteiro Esta dissertação não inclui as críticas e sugestões feitas pelo Júri.

Boas práticas de recrutamento e seleção

Este estudo tem como objetivo fundamental compreender as boas práticas de recrutamento e seleção das unidades hoteleiras do Norte de Portugal. Adotando uma abordagem metodológica quantitativa, aplicamos como instrumento um questionário das melhores práticas de recrutamento e seleção às unidades hoteleiras da região. Os resultados obtidos sobre as práticas de recrutamento e seleção utilizadas permitem concluir que atualmente a maioria das unidades hoteleiras do Norte de Portugal são PME, não tem departamento de RH, a gestão dos RH é sobretudo assegurada pela gestão financeira ou administrativa. Por outro lado, não possuem recursos humanos especializados e realizam de forma insuficiente testes de emprego onde as pessoas têm de demonstrar as suas habilidades e competências. Contudo, os gestores hoteleiros têm a noção de que no futuro as boas práticas, neste domínio, deve evoluir no sentido de suprir esta significativa lacuna neste tipo de organizações.

Are the L'oreal hair care brands currently operating in the Kenyan mass market adequately positioned and adapted to the Kenyan consumers?: A recommendation to the new L'oreal East Africa Office concerning the hair care brand positioning and portfolio in Kenya

NSBE - UNL

Managing marginal capital requirements in solvency II: Analysis of a real insurance portfolio

This thesis provides a complete analysis of the Standard Capital Requirements given by Solvency II for a real insurance portfolio. We analyze the investment portfolio of BPI Vida e Pensões, an insurance company affiliated with a Portuguese bank BPI, both at security, sub-portfolio and asset class levels. By using the Standard Formula from EIOPA, Total SCR amounts to 239M€. This value is mostly explained by Market and Default Risk whereas the former is driven by Spread and Concentration Risks. Following the methodology of Leblanc (2011), we examine the Marginal Contribution of an asset to the SCR which allows for the evaluation of the risks of each security given its characteristics and interactions in the portfolio. The top contributors to the SCR are Corporate Bonds and Term Deposits. By exploring further the composition of the portfolio, our results show that slight changes in allocation of Term and Cash Deposits have severe impacts on the total Concentration and Default Risks, respectively. Also, diversification effects are very relevant by representing savings of 122M€. Finally, Solvency II represents an opportunity for the portfolio optimization. By constructing efficient frontiers, we find that as the target expected return increases, a shift from Term Deposits/ Commercial Papers to Eurozone/Peripheral and finally Equities occurs.

Bond portfolio diversification

Portfolio diversification benefits have been extensively documented and acknowledge in the literature since 1952. However, the majority of the studies have focus on an equity context, and only very few on bonds. The study purposed tries to understand and measure the diversification benefits for a pure bond portfolio by investing in securities with different credit risks, maturities and even geographies. Diversification benefits were achieved under the proposed model and some conclusions were withdrawn.

Quadratic programming versus second order con programming in portfolio optimization

Despite the extensive literature in finding new models to replace the Markowitz model or trying to increase the accuracy of its input estimations, there is less studies about the impact on the results of using different optimization algorithms. This paper aims to add some research to this field by comparing the performance of two optimization algorithms in drawing the Markowitz Efficient Frontier and in real world investment strategies. Second order cone programming is a faster algorithm, appears to be more efficient, but is impossible to assert which algorithm is better. Quadratic Programming often shows superior performance in real investment strategies.

A comparative review of risk based portfolio allocations: An empirical study throughout rising yields

Since the financial crisis, risk based portfolio allocations have gained a great deal in popularity. This increase in popularity is primarily due to the fact that they make no assumptions as to the expected return of the assets in the portfolio. These portfolios implicitly put risk management at the heart of asset allocation and thus their recent appeal. This paper will serve as a comparison of four well-known risk based portfolio allocation methods; minimum variance, maximum diversification, inverse volatility and equally weighted risk contribution. Empirical backtests will be performed throughout rising interest rate periods from 1953 to 2015. Additionally, I will compare these portfolios to more simple allocation methods, such as equally weighted and a 60/40 asset-allocation mix. This paper will help to answer the question if these portfolios can survive in a rising interest rate environment.

Understanding the portfolio in the secondary school classroom

Four secondary school teachers were involved in this case study. Individual interviews, group reflective sessions, and participant portfolios were transcribed verbatim and analyzed. The use of the portfolio in the secondary school classroom was then discussed in relation to emergent themes. These themes included teacher attitude, portfolio structure, portfolio purpose, challenges, effect, and professional development. Teachers were able to individualize the portfolio structure to meet both program and students' needs. The portfolio structure enabled both teachers and students to assume control over the learning process. The portfolio informed teachers about their teaching. This, in tum, challenged them to reflect on their teaching practices and enabled them to redesign curriculum implementation. A collaborative professional development structure fostered a learning environment that enabled teachers to experience success, despite the challenges that they inevitably encountered. These findings were related to contemporary literature. Finally, implications for theory and practice related to portfolio use in the secondary school classroom and professional development for secondary school teachers were considered.

Using First Nations Children's Literature in the Classroom: Portfolio of Learning

A portfolio was developed to encourage teachers of Aboriginal children to include First Nations mentor texts into their daily teaching practices. The artifacts within the portfolio have been produced in accordance with guiding beliefs about how students, specifically First Nations students, learn. The portfolio supports the notion that Aboriginal children need to encounter representations of their own culture, histories and beliefs within the literature in order to be successful in school. The use of First Nations children’s literature in the classroom was explored with an emphasis on how using this literature will assist in improving literacy levels and the self-esteem of First Nations students.

Sequential Machine learning Approaches for Portfolio Management

Cette thèse envisage un ensemble de méthodes permettant aux algorithmes d'apprentissage statistique de mieux traiter la nature séquentielle des problèmes de gestion de portefeuilles financiers. Nous débutons par une considération du problème général de la composition d'algorithmes d'apprentissage devant gérer des tâches séquentielles, en particulier celui de la mise-à-jour efficace des ensembles d'apprentissage dans un cadre de validation séquentielle. Nous énumérons les desiderata que des primitives de composition doivent satisfaire, et faisons ressortir la difficulté de les atteindre de façon rigoureuse et efficace. Nous poursuivons en présentant un ensemble d'algorithmes qui atteignent ces objectifs et présentons une étude de cas d'un système complexe de prise de décision financière utilisant ces techniques. Nous décrivons ensuite une méthode générale permettant de transformer un problème de décision séquentielle non-Markovien en un problème d'apprentissage supervisé en employant un algorithme de recherche basé sur les K meilleurs chemins. Nous traitons d'une application en gestion de portefeuille où nous entraînons un algorithme d'apprentissage à optimiser directement un ratio de Sharpe (ou autre critère non-additif incorporant une aversion au risque). Nous illustrons l'approche par une étude expérimentale approfondie, proposant une architecture de réseaux de neurones spécialisée à la gestion de portefeuille et la comparant à plusieurs alternatives. Finalement, nous introduisons une représentation fonctionnelle de séries chronologiques permettant à des prévisions d'être effectuées sur un horizon variable, tout en utilisant un ensemble informationnel révélé de manière progressive. L'approche est basée sur l'utilisation des processus Gaussiens, lesquels fournissent une matrice de covariance complète entre tous les points pour lesquels une prévision est demandée. Cette information est utilisée à bon escient par un algorithme qui transige activement des écarts de cours (price spreads) entre des contrats à terme sur commodités. L'approche proposée produit, hors échantillon, un rendement ajusté pour le risque significatif, après frais de transactions, sur un portefeuille de 30 actifs.

Guide pédagogique du Portfolio D.E.S.S. en administration de l'éducation

Dans le contexte du DESS en administration de l’éducation, le portfolio est un outil d’apprentissage qui amène l’étudiant à vivre un processus réflexif supervisé et à organiser une collection de productions significatives s’accumulant progressivement à l’intérieur du déroulement des cours. Le guide pédagogique explique les choix qui ont donné lieu au Portfolio pour les étudiants. Le portfolio suppose une réflexion en deux temps, le premier en a priori et portant sur le profil de sortie, le glossaire, le guide de choix de cours et le choix des compétences à développer par l’étudiant selon les cours et le second, a posteriori, et portant essentiellement sur l’écart existant entre les intentions d’apprentissage exprimées au départ et le niveau atteint à la fin du programme.

Mi portfolio : valorando nuestras lenguas y culturas. II.

Seleccionado en la convocatoria: Ayudas a la innovación e investigación educativa en centros docentes de niveles no universitarios, Gobierno de Aragón 2009-10

Proyecto integrado de lenguas : mi portfolio : valorando nuestras lenguas y culturas.

Seleccionado en la convocatoria: Ayudas a la innovación e investigación educativa en centros docentes de niveles no universitarios, Gobierno de Aragón 2008-09

Experimentación del portfolio electrónico (e-pel) en secundaria I.

Seleccionado en la convocatoria: Ayudas a la innovación e investigación educativa en centros docentes de niveles no universitarios, Gobierno de Aragón 2010-11