Do walking strategies to increase physical activity reduce reported sitting in workplaces: a randomized control trial

Background: Interventions designed to increase workplace physical activity may not automatically reduce high volumes of sitting, a behaviour independently linked to chronic diseases such as obesity and type II diabetes. This study compared the impact two different walking strategies had on step counts and reported sitting times. Methods: Participants were white-collar university employees (n = 179; age 41.3 ± 10.1 years; 141 women), who volunteered and undertook a standardised ten-week intervention at three sites. Preintervention step counts (Yamax SW-200) and self-reported sitting times were measured over five consecutive workdays. Using pre-intervention step counts, employees at each site were randomly allocated to a control group (n = 60; maintain normal behaviour), a route-based walking group (n = 60; at least 10 minutes sustained walking each workday) or an incidental walking group (n = 59; walking in workday tasks). Workday step counts and reported sitting times were re-assessed at the beginning, mid- and endpoint of intervention and group mean± SD steps/day and reported sitting times for pre-intervention and intervention measurement points compared using a mixed factorial ANOVA; paired sample-t-tests were used for follow-up, simple effect analyses. Results: A significant interactive effect (F = 3.5; p < 0.003) was found between group and step counts. Daily steps for controls decreased over the intervention period (-391 steps/day) and increased for route (968 steps/day; t = 3.9, p < 0.000) and incidental (699 steps/day; t = 2.5, p < 0.014) groups. There were no significant changes for reported sitting times, but average values did decrease relative to the control (routes group = 7 minutes/day; incidental group = 15 minutes/day). Reductions were most evident for the incidental group in the first week of intervention, where reported sitting decreased by an average of 21 minutes/day (t = 1.9; p < 0.057). Conclusion: Compared to controls, both route and incidental walking increased physical activity in white-collar employees. Our data suggests that workplace walking, particularly through incidental movement, also has the potential to decrease employee sitting times, but there is a need for on-going research using concurrent and objective measures of sitting, standing and walking.

The International Universities Walking Project: Development of a Framework for Workplace Intervention Using the Delphi Technique

Background: This paper aimed to use the Delphi technique to develop a consensus framework for a multinational, workplace walking intervention. Methods: Ideas were gathered and ranked from eight recognized and emerging experts in the fields of physical activity and health, from universities in Australia, Canada, England, the Netherlands, Northern Ireland, and Spain. Members of the panel were asked to consider the key characteristics of a successful campus walking intervention. Consensus was reached by an inductive, content analytic approach, conducted through an anonymous, three-round, e-mail process. Results: The resulting framework consisted of three interlinking themes defined as “design, implementation, and evaluation.” Top-ranked subitems in these themes included the need to generate research capacity (design), to respond to group needs through different walking approaches (implementation), and to undertake physical activity assessment (evaluation). Themes were set within an underpinning domain, referred to as the “institution” and sites are currently engaging with subitems in this domain, to provide sustainable interventions that reflect the practicalities of local contexts and needs. Conclusions: Findings provide a unique framework for designing, implementing, and evaluating walking projects in universities and highlight the value of adopting the Delphi technique for planning international, multisite health initiatives.

Referral from primary care to a physical activity programme: establishing long-term adherence? A randomized controlled trial. Rationale and study design

Background: Declining physical activity is associated with a rising burden of global disease. There is little evidence about effective ways to increase adherence to physical activity. Therefore, interventions are needed that produce sustained increases in adherence to physical activity and are cost-effective. The purpose is to assess the effectiveness of a primary care physical activity intervention in increasing adherence to physical activity in the general population seen in primary care. Method and design: Randomized controlled trial with systematic random sampling. A total of 424 subjects of both sexes will participate; all will be over the age of 18 with a low level of physical activity (according to the International Physical Activity Questionnaire, IPAQ), self-employed and from 9 Primary Healthcare Centres (PHC). They will volunteer to participate in a physical activity programme during 3 months (24 sessions; 2 sessions a week, 60 minutes per session). Participants from each PHC will be randomly allocated to an intervention (IG) and control group (CG). The following parameters will be assessed pre and post intervention in both groups: (1) health-related quality of life (SF-12), (2) physical activity stage of change (Prochaska's stages of change), (3) level of physical activity (IPAQ-short version), (4) change in perception of health (vignettes from the Cooperative World Organization of National Colleges, Academies, and Academic Associations of Family Physicians, COOP/WONCA), (5) level of social support for the physical activity practice (Social Support for Physical Activity Scale, SSPAS), and (6) control based on analysis (HDL, LDL and glycated haemoglobin).Participants' frequency of visits to the PHC will be registered over the six months before and after the programme. There will be a follow up in a face to face interview three, six and twelve months after the programme, with the reduced version of IPAQ, SF-12, SSPAS, and Prochaska's stages. Discussion: The pilot study showed the effectiveness of an enhanced low-cost, evidence-based intervention in increased physical activity and improved social support. If successful in demonstrating long-term improvements, this randomised controlled trial will be the first sustainable physical activity intervention based in primary care in our country to demonstrate longterm adherence to physical activity. Trial Registration: A service of the U.S. National Institutes of Health. Developed by the National Library of Medicine. ClinicalTrials.gov ID: NCT00714831.

The Effect of a Physical Activity Program on the Total Number of Primary Care Visits in Inactive Patients: A 15-Month Randomized Controlled Trial

Abstract Background: Effective promotion of exercise could result in substantial savings in healthcare cost expenses in terms of direct medical costs, such as the number of medical appointments. However, this is hampered by our limited knowledge of how to achieve sustained increases in physical activity. Objectives: To assess the effectiveness of a Primary Health Care (PHC) based physical activity program in reducing the total number of visits to the healthcare center among inactive patients, over a 15-month period. Research Design: Randomized controlled trial. Subjects: Three hundred and sixty-two (n = 362) inactive patients suffering from at least one chronic condition were included. One hundred and eighty-three patients (n = 183; mean (SD); 68.3 (8.8) years; 118 women) were randomly allocated to the physical activity program (IG). One hundred and seventy-nine patients (n = 179; 67.2 (9.1) years; 106 women) were allocated to the control group (CG). The IG went through a three-month standardized physical activity program led by physical activity specialists and linked to community resources. Measures: The total number of medical appointments to the PHC, during twelve months before and after the program, was registered. Self-reported health status (SF-12 version 2) was assessed at baseline (month 0), at the end of the intervention (month 3), and at 12 months follow-up after the end of the intervention (month 15). Results: The IG had a significantly reduced number of visits during the 12 months after the intervention: 14.8 (8.5). The CG remained about the same: 18.2 (11.1) (P = .002). Conclusions: Our findings indicate that a 3-month physical activity program linked to community resources is a shortduration, effective and sustainable intervention in inactive patients to decrease rates of PHC visits. Trial Registration: ClinicalTrials.gov NCT00714831

Effectiveness of a primary care-based intervention to reduce sitting time in overweight and obese patients (SEDESTACTIV): a randomized controlled trial; rationale and study design

Background: There is growing evidence suggesting that prolonged sitting has negative effects on people's weight, chronic diseases and mortality. Interventions to reduce sedentary time can be an effective strategy to increase daily energy expenditure. The purpose of this study is to evaluate the effectiveness of a six-month primary care intervention to reduce daily of sitting time in overweight and mild obese sedentary patients. Method/Design: The study is a randomized controlled trial (RCT). Professionals from thirteen primary health care centers (PHC) will randomly invite to participate mild obese or overweight patients of both gender, aged between 25 and 65 years old, who spend 6 hours at least daily sitting. A total of 232 subjects will be randomly allocated to an intervention (IG) and control group (CG) (116 individuals each group). In addition, 50 subjects with fibromyalgia will be included. Primary outcome is: (1) sitting time using the activPAL device and the Marshall questionnaire. The following parameters will be also assessed: (2) sitting time in work place (Occupational Sitting and Physical Activity Questionnaire), (3) health-related quality of life (EQ-5D), (4) evolution of stage of change (Prochaska and DiClemente's Stages of Change Model), (5) physical inactivity (catalan version of Brief Physical Activity Assessment Tool), (6) number of steps walked (pedometer and activPAL), (7) control based on analysis (triglycerides, total cholesterol, HDL, LDL, glycemia and, glycated haemoglobin in diabetic patients) and (8) blood pressure and anthropometric variables. All parameters will be assessed pre and post intervention and there will be a follow up three, six and twelve months after the intervention. A descriptive analysis of all variables and a multivariate analysis to assess differences among groups will be undertaken. Multivariate analysis will be carried out to assess time changes of dependent variables. All the analysis will be done under the intention to treat principle. Discussion: If the SEDESTACTIV intervention shows its effectiveness in reducing sitting time, health professionals would have a low-cost intervention tool for sedentary overweight and obese patients management.

Self-reported sitting time and physical activity: interactive associations with mental well-being and productivity in office employees

Abstract Background: Little is known about how sitting time, alone or in combination with markers of physical activity (PA), influences mental well-being and work productivity. Given the need to develop workplace PA interventions that target employees’ health related efficiency outcomes; this study examined the associations between self-reported sitting time, PA, mental well-being and work productivity in office employees. Methods: Descriptive cross-sectional study. Spanish university office employees (n = 557) completed a survey measuring socio-demographics, total and domain specific (work and travel) self-reported sitting time, PA (International Physical Activity Questionnaire short version), mental well-being (Warwick-Edinburg Mental Well-Being Scale) and work productivity (Work Limitations Questionnaire). Multivariate linear regression analyses determined associations between the main variables adjusted for gender, age, body mass index and occupation. PA levels (low, moderate and high) were introduced into the model to examine interactive associations. Results: Higher volumes of PA were related to higher mental well-being, work productivity and spending less time sitting at work, throughout the working day and travelling during the week, including the weekends (p < 0.05). Greater levels of sitting during weekends was associated with lower mental well-being (p < 0.05). Similarly, more sitting while travelling at weekends was linked to lower work productivity (p < 0.05). In highly active employees, higher sitting times on work days and occupational sitting were associated with decreased mental well-being (p < 0.05). Higher sitting times while travelling on weekend days was also linked to lower work productivity in the highly active (p < 0.05). No significant associations were observed in low active employees. Conclusions: Employees’ PA levels exerts different influences on the associations between sitting time, mental well-being and work productivity. The specific associations and the broad sweep of evidence in the current study suggest that workplace PA strategies to improve the mental well-being and productivity of all employees should focus on reducing sitting time alongside efforts to increase PA.

Tractament d'aigües de piscina : alternatives als mètodes convencionals

El treball presenta els resultats de l’avaluació de dues noves tècniques en el tractament de les aigües de piscina. Una d’elles es basa en l’aplicació d’ozó per a desinfectar l’aigua, que redueix considerablement la quantitat d’hipoclorit sòdic utilitzada en les piscines convencionals i conseqüentment aporta diversos beneficis. La segona tècnica estudiada es basa en la utilització de diòxid de carboni per a regular el pH, a diferència del típic àcid clorhídric que s’aplica en la majoria de piscines. L’estudi s’ha centrat en les piscines del Servei d’Activitat Física de la UAB i s’ha dividit en tres etapes, definides per l’aplicació de diferents tractaments químics. La utilització d’ozó enfront de l’hipoclorit sòdic ha revelat la variació d’alguns paràmetres de control de qualitat de l’aigua com la concentració d’oxigen dissolt o de subproductes de la desinfecció. L’addició de diòxid de carboni enfront de l’àcid clorhídric ha resultat molt efectiva, en tant que s’han desenvolupat propostes per a optimitzar el sistema i minimitzar el seu consum, fins ara excessiu. Tant una com l’altre, aquestes dues tècniques són una nova proposta que, si bé encara no han estat suficient diversificades i estudiades en el nostre país, sembla que redueixen els impactes ambientals, disminueixen el risc dels problemes de salut i augmenten la confortabilitat i seguretat dels usuaris i treballadors de les piscines.

Reduction in catheter-related bloodstream infections in critically ill patients through a multiple system intervention.

Els catéters venosos centrals són necessaris per al maneig del pacient crític però poden ser l´origen d´una bacteriemia. Aquest estudi prospectiu de cohort té com a objectiu determinar la utilitat de l´aplicació d´unes mesures bàsiques de prevenció per disminuir la incidència de bacteriemia associada a catéter. Els resultats de l´estudi confirmen que l´aplicació d´aquest sistema d´intervenció múltiple basat en l´evidencia redueix de forma significativa les bacteriemies associades a catéter a la nostra UCI.

Calidad de los contenidos de salud y actividad física en la prensa enEspaña

La inactividad física causa en el mundo tantas muertes como el tabaquismo. El uso de los medios de comunicación para informar sobre salud puede ser una vía eficaz para aumentar la calidad de vida de la población. La calidad de las noticias sobre actividadfísica saludable (AFS) es fundamental para que los ciudadanos estén informados y puedan llevar un estilo de vida activo, obtener beneficios para la salud y prevenir enfermedades. Existen pocos estudios que traten la calidad de las noticias sobre AFS en la prensa nacional e internacional. En este estudio de investigación, se propone un nuevo índice para medir la calidad científica y periodística de las noticias basado en variables del periodismo especializado, de la ética periodística, de la comunicación persuasiva, del índice de calidad científica de la noticias de salud (Oxman) y de otras iniciativas internacionales de análisis de noticias de este ámbito como es el caso de Health News Review.

Fisiologia de l'exercici en l'infant i l'adolescent. Algunes consideracions

En les edats infantil i peripuberal, les adaptacions a l'activitat física presenten particularitats específiques respecte a l'adult en els aspectes metabolics, resposta cardio-vascular i respiratoria, comportament neuro-endocrí, etc., amb diferéncies més evidents com més petit és el noi. Sembla evident que en alguns sentits el noi presenta unes respostes comparables a les de l'adult, mentte que en difereix substancialment en altres. Per aixo no és correcte considerar-lo en aquest sentit com un adult en miniatura (Borms, J., 1986). D'altra banda, cal saber en quina mesura la introducció de programes d'educació física escolar o, també en alguns casos, la participació en entrenaments intensius poden afectar les qualitats funcionals d'adaptació o alterar d'alguna forma el creixement pondo-estatural normal del noi. En aquest treball analitzem alguns aspectes essencials de tot aixo. Les consideracions que es puguin fer hauran de tenir en compte l'edat segons uns criteris biologics (grau de creixement sexual, estimació del nivell d'ossificació, dimensions corporals, etc.), més que no pas en un sentit cronologic. El fet de no atendre estrictament aquesta consideració pot ocasionar errors greus (Bar-Or, 1985).

Aspectes pràctics en estudis moleculars en aqüicultura

Diversos aspectos de la acuicultura pueden beneficiarse de las herramientas especializadas de la genética, desde el análisis de muestras de agua a estudios de la diversidad biológica de especies cultivadas que eviten la endogamia. En el IRTA, comprometidos con la mejora de la acuicultura y la industria pesquera, estos aspectos están siendo activamente tratados para ofrecer mayores garantizas de desarrollo futuro del sector de la pesca en Cataluña. A continuación se presentan algunas muestras de la labor que se está realizando.

Avaluació de la competència en comunicació lingüística: anàlisi del llenguatge, aspectes morfo-sintàctics i semàntics (ALEMS)

Aquest projecte ha consistit en l'elaboració d'un protocol per a l'anàlisi del nivell de competència lingüística en aspectes semàntics i morfo-sintàctics en català i en el període d'educació infantil. Es va demanar l'ajuda per a la realització del protocol bàsic i per a realitzar les primeres proves pilot. Aquest projecte va sorgir de la demanda tant a l'escola com en la clínica de tenir material d'anàlisi en català i empíricament fonamentat per poder establir el nivell de competència en comunicació lingüística, determinar la necessitat d'intervenció i per a establir els objectius de reeducació. A partir del treball pluridisciplinar entre professionals en audició i llenguatge del CREDA Narcís Massó de Girona i els investigadors de la UB, s'ha pretés establir les fites bàsiques d'adquisició del llenguatge i confeccionar un instrument per a mesurar-les.(...)

Aspectes geomètrics i dinàmics de transformacions racionals planes

Donada una aplicació racional en una varietat complexa, Bellon i Viallet van definit l’entropia algebraica d’aquesta aplicació i van provar que aquest valor és un invariant biracional. Un invariant biracional equivalent és el grau asimptòtic, grau dinàmic o complexitat, definit per Boukraa i Maillard. Aquesta noció és propera a la complexitat definida per Arnold. Conjecturalment, el grau asimptòtic satisfà una recurrència lineal amb coeficients enters. Aquesta conjectura ha estat provada en el cas polinòmic en el pla afí complex per Favre i Jonsson i resta oberta en per al cas projectiu global i per al cas local. L’estudi de l’arbre valoratiu de Favre i Jonsson ha resultat clau per resoldre la conjectura en el cas polinòmic en el pla afí complex. El beneficiari ha estudiat l’arbre valoratiu global de Favre i Jonsson i ha reinterpretat algunes nocions i resultats des d’un punt de vista més geomètric. Així mateix, ha estudiat la demostració de la conjectura de Bellon – Viallet en el cas polinòmic en el pla afí complex com a primer pas per trobar una demostració en el cas local i projectiu global en estudis futurs. El projecte inclou un estudi detallat de l'arbre valoratiu global des d'un punt de vista geomètric i els primers passos de la demostració de la conjectura de Bellon - Viallet en el cas polinòmic en el pla afí complex que van efectuar Favre i Jonsson.

Aspectes de l'adquisició de la quantificació en català

Aquest estudi té dos objectius principals. Per una banda, vol contribuir a la caracterització de l'adquisició dels quantificadors en llengua catalana i, per l'altra, pretén comprovar si hi ha diferències en l'adquisició dels quantificadors universals tots i cada entre els infants amb un desenvolupament típic i els infants amb trastorn específic del llenguatge

El dret civil català davant la transposició de la directiva 2008/112, relativa a certs aspectes contractuals de l’aprofitament per torns de béns mobles i immobles

L’objectiu principal d’aquest estudi consisteix a determinar quines implicacions té en l’ordenament jurídic civil català l’aprovació de la Directiva 2008/122, del Parlament Europeu i del Consell, 14.1.2009, relativa a la protecció dels consumidors respecte a determinats aspectes dels contractes d’aprofitament per torn de béns d’ús turístic, d’adquisició de productes de vacances de llarga durada, de revenda i d’intercanvi.