Avaliação nutricional de estudantes do Instituto Politécnico de Santarém

O estudo apresentado avaliou a adequabilidade da ingesta de nutrientes e energia de estudantes do Instituto Politécnico de Santarém (IPS), através do preenchimento de um relatório alimentar de 24 horas, preenchido on line. Foram obtidas 103 respostas válidas para avaliação, maioritariamente do género feminino (77%), com uma idade média de 21 anos e valores de IMC normoponderais (78%). Cerca de metade dos participantes apresentou um estilo de vida sedentário. No geral, a alimentação caracterizou-se por elevados consumos de arroz, massa, batatas ou cereais de pequeno-almoço, de carne ou ovos, e consumos reduzidos de peixe, leguminosas e hortícolas crus ou cozinhados. O consumo de frutos e vegetais foi maioritariamente inferior ao recomendado, assim como a ingesta de energia e fibra. Ao contrário, a ingesta de lípidos totais e lípidos saturados foi superior ao recomendado na maioria dos participantes. A prevalência de inadequação de micronutrientes como cálcio, vitamina A, vitamina C e folatos foi próxima dos 50% ou superior. Perante os dados obtidos sugere-se uma melhoria dos hábitos alimentares e de estilo de vida, nomeadamente, o aumento do número de refeições realizadas, o aumento do consumo de frutos, hortícolas e leguminosas e o aumento da prática de atividade física.

Farmers’ Market Nutrition Program Recipe Cards

These are cards giving recipes for fruit and vegetable dishes. Recipes include: confetti bean salsa, Mediterranean quinoa salad, minty watermelon cucumber salad, quick refrigerator pickles, broccoli salad, apple, cranberry and almond coleslaw, farmers’ market pasta salad, roasted beet and butter bean hummus, spinach and strawberry pecan salad, okra, avocado and tomato salad, plum-berry mint smoothie and crispy baked vegetables.

Estudo das propriedades físico-químicas do queijo Serra da Estrela

O objetivo deste trabalho foi avaliar as características físicas e químicas de queijo Serra da Estrela de pasta semi mole e correlacionar estes resultados com os resultados da análise sensorial. Foram alvo de estudo 29 amostras de queijo Serra da Estrela produzidas com 6 ecótipos de cardo diferentes. Os queijos foram produzidos em várias queijarias da região demarcada para a produção do queijo Serra da Estrela, mais propriamente dos concelhos de Penalva do Castelo, Oliveira do Hospital e Fornos de Algodres. Procedeu-se à avaliação das propriedades químicas como a humidade, o pH, cloretos, cinzas e proteínas, de propriedades físicas, como a textura e a cor e uma avaliação sensorial. Dos resultados obtidos foi possível verificar que os valores da humidade variaram entre 34, 9% e 49,8%. As cinzas e a proteína encontram-se abaixo dos valores na literatura (3,4%–5,5% e 13,0%–21,9%, respetivamente). Os cloretos variaram entre 1,1% e 3,0% e o pH entre 4,8 e 5,7. Verificou-se que com mais dias de maturação, e portanto menor humidade, as amostras apresentam, maior firmeza, menos adesividade e menos pegamento da pasta. Os valores da dureza da casca e da pasta variam entre 1,56N e 9,40N e 0,4 N e 3,4 N, respetivamente. A adesividade é bastante elevada (de -26,29 N.sec a -2,21 N.sec), o que traduz o caráter amanteigado destes queijos. Nas coordenadas de cor os valores de L* variaram entre 53,57 a 64,34, os de a* entre -4,53 e 1,29 e os de b* entre 15,56 e 29,03, revelando uma cor amarelada. Os resultados da análise sensorial não apresentam grande variabilidade entre os diferentes ecótipos e verificou-se que, em geral, as análises instrumentais realizadas acabaram por confirmar a percepção dos provadores.

Production of bioplastics from hydrolysates of paper industry by Haloferax mediterranei

The biorefinery concept has attracted much attention over the last decade due to increasing concerns about the use of fossil resources. In this context emerged the use of bioplastics, namely polyhydroxyalkanoates (PHA). PHA are biocompatible and biodegradable plastics that can be obtained from renewable raw materials and can constitute an alternative solution to conventional plastics. In this work, hydrolysed cellulose pulp, coming from Eucalyptus globulus wood cooking, was used as substrate to the PHA-storing bacteria Haloferax mediterranei. The hydrolysed pulp is rich in simple sugars, mainly glucose (81.96 g.L-1) and xylose (20.90 g.L-1). Tests were made in defined medium with glucose and xylose and in hydrolysate supplemented with salts and yeast extract. Different concentrations of glucose were tested, namely 10, 15, 20, 30 and 40 g.L-1. The best accumulation results (27.1 % of PHA) were obtained in hydrolysate medium with 10 g.L-1. Using this concentration, assays were performed in fed-batch and sequencing batch reactor conditions in order to determine the best feeding strategy. The strategy that led to the best results was fed-batch assay with 24.7 % of PHA. An assay without sterile conditions was performed, in which was obtained the same growth than in sterilization test. Finally it was performed an assay in a bioreactor and a fast growth (0.14 h-1) with high glucose and xylose consumption rates (0.368 g.L-1.h-1 and 0.0947 g.L-1.h-1, respectively) were obtained. However 1.50 g.L-1 of PHA, corresponding to 16.1 % (92.52 % of 3HB and 3HV of 7.48 %) of % PHA were observed. The polymer was further characterized by DSC with a glass transition temperature of -6.07 °C, a melting temperature of 156.3 °C and a melting enthalpy of 63.07 J.g-1, values that are in accordance with the literature. This work recognizes for the first time the suitability of the pulp paper hydrolysate as a substrate for PHA production by H. mediterranei.

Optimization of heterotrophic feeding of the soft coral Sarcophyton cf. glaucum

Heterotrophic feeding has an important role in the processes of growth and reproduction of mixotrophic corals. The soft coral Sarcophyton cf. glaucum is a good candidate for aquaculture due to its economic interest for the marine aquarium trade and for the bioprospection of marine natural products. The lack of information on heterotrophic feeding of this species with preserved microalgae conducted to development of this work. The present study aimed to evaluate the effect of the conservation processes of microalgae in its suitability as heterotrophic feeding for the mixotrophic coral S. cf. glaucum. Additionally, we aimed to identify the most suitable freeze-dried microalgae species and cell density to be employed in the culture of this mixotrophic coral species. Two experiments were performed: in the first experiment the microalgae Nannochloropsis oculata was supplied to coral fragments in three different preservation forms (live paste, frozen and freeze-dried) at the concentration of 106 cell mL-1; in the second experiment three different microalgae species (Nannochloropsis oculata, Isochrysis galbana and Phaeodactylum tricornutum) were tested in two different amounts: 7.33 mg L-1 (corresponding to the concentration of 106 cell mL-1 of Nannochloropsis oculata) and 3.66 mg L-1. Growth rate, survival, organic weight and photobiology of coral fragments, as well as water quality in culture tanks, were evaluated in both experiments. Preserved forms of microalgae did not demonstrated differences in growth rate, organic weight and survival rate of coral fragments, but affected water quality. Freeze-dried microalgae seems to be a good feed supply for coral aquaculture, as it has the best results and it has the higher shell-life time and the lower associated costs. Between the species evaluated in second experiment, Isochrysis galbana promoted higher specific growth rate and higher percentage of organic weight in the coral fragments; additionally the culture tanks supplied with this microalgae species also presented a better water quality in the end of the experiment.

Enzymatic upgrading of eucalypt paper-grade kraft pulp within dissolving pulp production

Dissolving-grade pulps are commonly used for the production of cellulose derivatives and regenerated cellulose. High cellulose content, low content of non-cellulosic material, high brightness, a uniform molecular weight distribution and high cellulose reactivity are the key features that determine the quality of a dissolving pulp. The first part of this work was an optimization study regarding the application of selected enzymes in different stages of a new purification process recently developed in Novozymes for purifying an eucalypt Kraft pulp into dissolving pulp, as an alternative to the pre-hydrolysis kraft (PHK) process. In addition, a viscosity reduction was achieved by cellulase (endoglucanase) treatment in the beginning of the sequence, while the GH11 and GH10 xylanases contributed to boost the brightness of the final pulp. The second part of the work aimed at exploring different auxiliary enzyme activities together with a key xylanase towards further removal of recalcitrant hemicelluloses from a partially bleached Eucalypt Kraft pulp. The resistant fraction (ca. 6% xylan in pulp) was not hydrolysable by the different combinations of enzymes tested. Production of a dissolving pulp was successful when using a cold caustic extraction (CCE) stage in the end of the sequence O-X-DHCE-X-HCE-D-CCE. The application of enzymes improved process efficiency. The main requirements for the production of a dissolving pulp (suitable for viscose making) were fulfilled: 2,7% residual xylan, 92,4% of brightness, a viscosity within the values of a commercial dissolving pulp and increased reactivity.

”KARKKIA, SIPSEJÄ, KEKSEJÄ JA LIMSAA” Tapaustutkimus neljäsluokkalaisten lasten ruokailutottumuksista

Tutkimuksen tarkoituksena oli selvittää millaisia ovat neljäsluokkalaisten lasten ruokailutottumukset. Tutkimuksessa kartoitettiin oppilaiden ruokailutottumuksista tietoa kokonaisvaltaisesti. Tutkittavien ruokailusta kerättiin tietoa niin arkena kuin vapaapäivinä. Lisäksi tutkimuksessa tarkasteltiin lasten painoindeksiä sekä kouluruokailua ja sen sosiaalista kontekstia. Tutkimuksen kohdepaikkakuntana oli pieni kaupunki eteläisestä Suomesta. Näytteeksi valikoitui kolmen eri koulun neljännestä luokista 28 oppilasta. Tutkimusaineisto kerättiin ruokapäiväkirjoilla, observoinnilla ja kyselylomakkeella. Aineisto analysoitiin osittain kvalitatiivisesti aineistolähtöisellä sisällönanalyysilla ja osittain kvantitatiivisesti yksinkertaisella tilastollisella taulukoinnilla. Tutkimustulosten mukaan tutkittavista neljäsluokkalaisista suurin osa söi säännöllisen ateriarytmin mukaan. Suosituimpia ruokia neljäsluokkalaisilla olivat leipä, murot, pasta- ja laatikkoruuat, makeiset sekä makeat leivonnaiset. Kasviksia, hedelmiä ja marjoja syötiin vähän. Suosituimpia juomia olivat maito, mehu ja limsa. Suurin osa oppilaista oli painoindeksiltään normaalipainoisia tai hyvin lähellä normaalia painoa. Kouluruokailut kahdessa eri koulussa olivat hyvin erityylisiä, mutta silti ne täyttivät kuntakohtaisen opetussuunnitelman tavoitteet. Neljäsluokkalaiset oppilaat söivät melko säännöllisesti, mutta ruokavalio ei ollut kovin monipuolinen. Päivittäin syötiin hyvin yksipuolista ruokaa ja kouluruokaa syötiin siinä määrin, että se ei täyttänyt ravitsemussuositusten mukaista täysipainoisuuden vaatimusta tai antanut kaikille oppilaille riittävästi energiaa. Välipaloja ja naposteltavia syötiin paljon ja ne olivat laadultaan useimpien lasten kohdalla hyvin sokeri- ja rasvapitoisia. Tutkittavat eivät aineiston perusteella syöneet ravitsemussuositusten mukaisesti ja ovat alttiita ylipainolle. Kouluille, oppilaille ja heidän vanhemmilleen tulisi tarjota terveyskasvatusta, jotta lasten ruokavalio muuttuisi monipuolisemmaksi ja terveellisemmäksi. Kouluruokailu todettiin tutkimustulosten perusteella melko irralliseksi osaksi muusta koulutyöstä. Koulujen ja opettajien tulisi muuttaa suhtautumistaan kouluruokailua kohtaan, jotta se voitaisiin nähdä osana kasvatustyötä. Kouluruokailun suunnitteluun tulisi panostaa enemmän, jotta se tarjoaisi niin koulun lapsille kuin aikuisillekin virkistävän ja mukavan yhteisen hetken.

make half your grains whole : 10 tips to help you eat whole grains

Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples. Grains are divided into two subgroups, whole grains and refined grains. Whole grains contain the entire grain kernel—the bran, germ, and endosperm. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases

Does fumigation of durum wheat and semolina with sulfuryl fluoride affect quality of the grain, semolina, and derived spaghetti and bread?

There is no information on the effect of sulfuryl fluoride (SF) on durum wheat technological properties and products made from fumigated durum wheat. Durum wheat and semolina were exposed to a range of SF applications under conditions that might be typically encountered in bulk storage facilities used in many countries. SF greatly reduced the germination percentage of fumigated durum wheat, with increasing impact under higher SF concentration, grain moisture content, and fumigation temperature. SF greatly reduced seed germination percentage, impacting more the higher the SF concentration. SF had little to no effect on grain test weight, 1,000-grain weight, hardness, protein content, semolina ash content, and mixograph properties. At the highest SF concentration (31.25 mg/L for 48 h) there was a tendency for pasta cooking loss to be increased but still acceptable, and other pasta properties were largely unaffected. Fumigation with SF did not have any impact on the baking properties of a wholemeal durum flour-commercial flour mix. Therefore, SF is not recommended if the grains are to be used as seeds for agricultural production, but for the production of semolina, pasta, and bread, SF used under typical fumigation conditions has little to no impact on technological properties of durum wheat. © 2016 AACC International, Inc.

Contributo de betões de cânhamo na regulação passiva da humidade no interior dos edifícios

Verifica-se um crescimento no interesse do uso de materiais de construção amigos do ambiente, tais como o betão de cânhamo, devido à necessidade de minimizar o impacto ambiental do sector da construção nas mudanças climáticas. O betão de cânhamo possui reduzida energia incorporada durante o processo de fabrico devido à sua composição: elevado teor de fibras de cânhamo, um ligante e água que formam uma pasta que aglutina as fibras. Este material de construção pode ser utilizado em elementos de alvenaria leves ou, geralmente, em placas de revestimento e isolamento. É muito higroscópico, podendo trazer vantagens a nível de economia energética, bem como da saúde e conforto térmico dos habitantes do espaço onde é aplicado. Apresenta-se um estudo experimental que teve como objetivo comparar a higroscopicidade de três tipos de betões de cânhamo e a correspondente capacidade de contribuírem para a regulação da humidade relativa (HR) no interior dos edifícios. Os betões diferem fundamentalmente no tipo de ligante utilizado nas suas formulações: cal aérea (PF70), cal hidráulica (Calco) e um ligante não identificado produzido pelo Grupo Parex (NL). Pretendeu-se ainda avaliar a contribuição da espessura de material nessa função de regulação passiva da HR. Provetes com distintas espessuras dos três betões foram sujeitos ao ensaio de determinação do Moiture Buffering Value (MBV), com ciclos diários de variação de HR: 8h a 75% de HR e 16h a 33% de HR em condições isotérmicas (23°C). Registou-se um bom MBV e não foi detetada uma diferença significativa na capacidade higroscópica dos diferentes betões, formulados com os distintos ligantes. A análise dos resultados, feita com o auxílio de modelos teóricos, permitiu destacar que a espessura envolvida na regulação da HR se mantém, na generalidade, limitada a 5cm em todas as formulações em estudo. Contudo, algumas irregularidades da superfície podem ter um forte impacto sobre a espessura ativa.

Adição de superplastificante e anti-segregante à base de CMC em pastas de cimento para Poços de Petróleo

Oil well cementing materials consist of slurries of Special class Portland cement dispersed in water. Admixtures can be used to provide the necessary fluidity, so the material can be efficiently pumped down as well as penetrate porous rocks with controlled filter loss. Construction admixtures can be used to modify the properties of oil well cements provided they can withstand and hold their properties at the higher than ambient temperatures usually encountered in oil fields. In civil construction, superplasticizer play the role of dispersants that reduce the facto r of water cement improve mechanical properties and fluidity of the cement, whereas anti-segregation agents improve the workability of the slurry. In the present study, oil well cement slurries were produced adding both a dispersant and an anti-segregation agent conventionally used in Portland CPII-Z-32 RS cement aiming at materials for primary cementing and squeeze operations. Three basic aspects were evaluated: fluidity, filter loss and the synergetic effect of the admixtures at two temperatures, i.e., 27°C and 56°C, following API RP 10B practical recommendations. The slurries were prepared using admixture concentrations varying from 2.60 Kgf/m3 (0.02 gallft3) to 5.82 Kgf/m3 (0.045 galJft3) BWOC. The density of the slurries was set to 1.89 g/cm3 (15.8 Ib/gal). 0.30 to 0.60% BWOC of a CMC-based anti-segregation agent was added to the cement to control the filter loss. The results showed that the addition of anti-segregation at concentrations above 0.55% by weight of cement resulted in the increased viscosity of the folders in temperatures evaluated. The increasing the temperature of the tests led to a reduction in the performance of anti-segregation. At concentrations of 5.20 kgf/m3 (0,040 gallft3) and 5.82 Kgf/m3 (0,045 gal/ft 3) observed a better performance of the properties evaluated in the proposed system. At low temperature was observed instability in the readings of rheology for all concentrations of anti-segregation. Contents that increasing the concentration of anti¬-segregation is limited concentrations greater than 0.55 % BWOC of the CMC in temperature analyzed. The use of the system with CMC promoted a good performance against the properties evaluated. The principal function of anti¬-segregation was optimized with increasing concentration of superplasticizer, at temperatures above the 2rC. The study of the behaviour of systemic additives, resulting in slurries of cement, which can be optimized face studies of other intrinsic properties in oil fields

Adição de vermiculita expandida mícron em pastas de baixa densidade para cimentação de poços de petróleo

The northeastern region of Brazil has a large number of wells producing oil using a method of secondary recovery steam injection, since the oil produced in this region is essentially viscous. This recovery method puts the cement / coating on thermal cycling, due to the difference in coefficient of thermal expansion between cement and metal coating causes the appearance of cracks at this interface, allowing the passage of the annular fluid, which is associated with serious risk socioeconomic and environmental. In view of these cracks, a correction operation is required, resulting in more costs and temporary halt of production of the well. Alternatively, the oil industry has developed technology for adding new materials in cement pastes, oil well, providing high ductility and low density in order to withstand the thermo-mechanical loads generated by the injection of water vapor. In this context, vermiculite, a clay mineral found in abundance in Brazil has been applied in its expanded form in the construction industry for the manufacture of lightweight concrete with excellent insulation and noise due to its high melting point and the presence of air in their layers lamellar. Therefore, the vermiculite is used for the purpose of providing low-density cement paste and withstand high temperatures caused by steam injection. Thus, the present study compared the default folder containing cement and water with the folders with 6%, 8% and 10% vermiculite micron conducting tests of free water, rheology and compressive strength where it obtained the concentration of 8 % with the best results. Subsequently, the selected concentration, was compared with the results recommended by the API standard tests of filtered and stability. And finally, analyzed the results from tests of specific gravity and time of thickening. Before the study we were able to make a folder with a low density that can be used in cementing oil well in order to withstand the thermo-mechanical loads generated by steam injection

Avaliação espectrofotométrica do manchamento de resinas odontológicas contendo nanopartículas

Composite resins have been subjected to structural modifications aiming at improved optical and mechanical properties. The present study consisted in an in vitro evaluation of the staining behavior of two nanohybrid resins (NH1 and NH2), a nanoparticulated resin (NP) and a microhybrid resin (MH). Samples of these materials were prepared and immersed in commonly ingested drinks, i.e., coffee, red wine and acai berry for periods of time varying from 1 to 60 days. Cylindrical samples of each resin were shaped using a metallic die and polymerized during 30 s both on the bottom and top of its disk. All samples were polished and immersed in the staining solutions. After 24 hours, three samples of each resin immersed in each solution were removed and placed in a spectrofotome ter for analysis. To that end, the samples were previously diluted in HCl at 50%. Tukey tests were carried out in the statistical analysis of the results. The results revealed that there was a clear difference in the staining behavior of each material. The nanoparticulated resin did not show better color stability compared to the microhybrid resin. Moreover, all resins stained with time. The degree of staining decreased in the sequence nanoparticulated, microhybrid, nanohybrid MH2 and MH1. Wine was the most aggressive drink followed by coffee and acai berry. SEM and image analysis revealed significant porosity on the surface of MH resin and relatively large pores on a NP sample. The NH2 resin was characterized by homogeneous dispersion of particles and limited porosity. Finally, the NH1 resin depicted the lowest porosity level. The results revealed that staining is likely related to the concentration of inorganic pa rticles and surface porosity

A CSR communication strategy for Ibersol: fighting hunger in Portugal

Field lab in marketing

Estudos de Durabilidade Frente ao Ataque Ácido de Compósitos Portland-Polímero para Cimentação de Poços de Petróleo

Portland-polymers composites are promising candidates to be used as cementing material in Northeastern oil wells of Brazil containing heavy oils submitted to steam injection. In this way, it is necessary to evaluate its degradation in the commonly acidizind agents. In addition, to identify how aggressive are the different hostile environments it is an important contribution on the decision of the acidic systems to be used in. It was investigated the performance of the Portland-polymer composites using powdered polyurethane, aqueous polyurethane, rubber tire residues and a biopolymer, those were reinforced with polished carbon steel SAE 1045 to make the electrochemical measurements. HCl 15,0 %, HCl 6,0 % + HF 1,5 % (soft mud acid), HCl 12,0 % + HF 3,0 % (regular mud acid) and HAc 10 % + HF 1,5 % were used as degrading environment and electrolytes. The more aggressive acid solution to the plain Portland hardened cement paste was the regular mud acid, that showed loss of weight around 23.0 %, followed by the soft mud acid, the showed 11.0 %, 15.0 % HCl with 7,0 % and, at last the 10.0 % HAc plus HF 1.5 % with just 1.0 %. The powdered polyurethane-composite and the aqueous polyurethane one showed larger durability, with reduction around 87.0 % on the loss of weight in regular mud acid. The acid attack is superficial and it occurs as an action layer, where the degraded layer is responsible for the decrease on the kinetic of the degrading process. This behavior can be seen mainly on the Portland- aqueous polyurethane composite, because the degraded layer is impregnated with chemically modified polymer. The fact of the acid attack does not have influence on the compressive strength or fratography of the samples, in a general way, confirms that theory. The mechanism of the efficiency of the Portland-polymers composites subjected to acid attack is due to decreased porosity and permeability related with the plain Portland paste, minor quantity of Ca+2, element preferentially leached to the acidic solution, wave effect and to substitute part of the degrading bulk for the polymeric one. The electrolyte HAc 10 % + HF 1,5 % was the least aggressive one to the external corrosion of the casing, showing open circuit potentials around +250 mV compared to -130 mV to the simulated pore solution to the first 24 hours immersion. This behavior has been performed for two months at least. Similar corrosion rates were showed between both of the electrolytes, around 0.01 μA.cm-2. Total impedance values, insipient arcs and big polarization resistance capacitive arcs on the Nyquist plots, indicating passivity process, confirm its efficiency. In this way, Portlandpolymers composites are possible solutions to be succeed applied to oilwell cementing concomitant submitted to steam injection and acidizing operation and the HAc 10,0 % + HF 1,5 % is the less aggressive solution to the external corrosion of the casing