make half your grains whole : 10 tips to help you eat whole grains
| Data(s) |
27/06/2016
27/06/2016
01/04/2016
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|---|---|
| Resumo |
Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples. Grains are divided into two subgroups, whole grains and refined grains. Whole grains contain the entire grain kernel—the bran, germ, and endosperm. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases |
| Formato |
application/pdf Document |
| Identificador | |
| Idioma(s) |
English |
| Publicador |
South Carolina State Library |
| Relação |
South Carolina State Documents Depository |
| Direitos |
Public Domain This is a government document; please see the rights statement available here: http://www.statelibrary.sc.gov/statement-of-rights. |
| Palavras-Chave | #Nutrition #Grain #Cooking (Cereals) |
| Tipo |
Text |
