12 resultados para Relaxa


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Se expone una experiencia did??ctica dirigida a un grupo de alumnos de segundo ciclo de educaci??n infantil. Se desarrolla una actividad de psicomotricidad vinculada al masaje. El masaje infantil pretende transmitir a los ni??os sensaciones y canalizarlas, les ayuda a trabajar el esquema corporal integrando cada parte f??sica y emocional del cuerpo y adem??s, es una pr??ctica l??dica que les tranquiliza y relaja. Para el maestro o la maestra, puede ayudar a interpretar los mensajes de los ni??os: gestos, miradas, llantos, movimientos??? y por tanto, entender su mensaje. Finalmente, se enumeran los objetivos y contenidos del curriculum que pueden reforzarse con la pr??ctica del masaje infantil en las aulas

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We study magnetic interface roughness in F/AF bilayers. Two kinds of roughness were considered. The first one consists of isolated defects that divide the substrate in two regions, each one with an AF sub-lattice. The interface exchange coupling is considered uniform and presents a sudden change in the defects line, favoring Neel wall nucleation. Our results show the interface field dependence of the threshold thickness for the reorientation of the magnetization in the ferromagnetic film. Angular profiles show the relaxation of the magnetization, from Neel wall, at the interface, to reoriented state, at the surface. External magnetic field, perpendicular to the easy axis of the substrate, favors the reoriented state. Depending, of the external magnetic field intensity, parallel to the easy axis of the AF, the magnetization profile at surface can be parallel or perpendicular to the field direction. The second one treats of distributed deffects, periodically. The shape hysteresis curves, exchange bias and coercivity were characterized by interface field intensity and roughness pattern. Our results show that dipolar effects decrease the exchange bias and coercivity

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Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)

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This study aimed to compare the effect of three stretching techniques (ballistic, static and contract-relax) on instant gain muscle flexibility on the hamstring muscle. We evaluated 23 subjects of both gender [means (SD) age 21.17 (1.4) years]. All volunteers performed static, ballistic and contract-relax stretching. Each technique was performed in a single session with an interval of seven days between sessions. To assess the immediate effects of the different techniques were performed two tests of flexibility, Sit and Reach Test and the Popliteal Angle Test. In comparison with the baseline there were significant increase in muscle flexibility in the Popliteal Angle Test after application ballistic (6.26%) and contract-relax technique (6.5%) respectively (p<0.05). When comparing the three techniques regarding the change score significant difference was found in the the Popliteal Angle Test for ballistic and contract-relax stretching, but Sit and Reach Test showed no significance difference. These data suggest that the ballistic and contract-relax were better than the technique of static stretching and both are equally effective. The ballistic contract-relax stretching techniques improved gain of muscle flexibility on the hamstring muscle.