Les partícules modals de la llengua alemanya i l’anàlisi del seu ús comparant el llenguatge oral real i el fingit

Resum: El treball està enfocat en les anomenades “partícules modals” de la llengua alemanya. La part teòrica inclou informació extreta de diferents fonts bibliogràfiques i a la part pràctica se n’analitza l’ús a partir d’un exercici elaborat amb fragments del guió de dues pel·lícules (llenguatge oral fingit) i la col·laboració d’estudiants de diferents parts d’Alemanya.

Estudio Clínico aleatorio, controlado, paralelo, para evaluar la eficacia del ejercicio físico progresivo como tratamiento en los pacientes diagnosticados del Síndrome de Fatiga Crónica

Antecedentes: El Síndrome de Fatiga Crónica (SFC) es una enfermedad que presenta disfunción multidimensional. Se recomienda tratamiento multidisciplinario que incluya el ejercicio. Material y métodos: Diseñamos un proyecto unicéntrico, experimental, prospectivo partiendo de la hipótesis siguiente: El ejercicio físico progresivo (EFP) enseñado por fisioterapeutas, puede beneficiar a los enfermos de SFC mejorando sus síntomas. Resultados: Evidencian la eficacia del EFP con SFC valorando las variables sintomáticas con escalas y cuestionarios. Conclusiones: El estudio, valora sintomatología relevante antes de iniciar el tratamiento para comparar los resultados obtenidos, mediante tres seguimientos, constatando la eficacia del tratamiento multidisciplinar con EFP a corto y largo plazo.

Impacte d'un programa d'activitat física basat en el mètode Klapp i Stretching Global Actiu sobre la postura de persones adultes amb escoliosi idiopàtica

La simetria entre espatlles i l’alçada de les dues crestes ilíaques es perd quan es pateix escoliosi. Aquest empitjorament de la bona postura té conseqüències negatives per a la salut, especialment en el sistema musculoesquelètic. L’objecte principal d’aquest treball és avaluar l’impacte d’un programa d’activitat física basat en la combinació dels mètodes “Klapp” i l’“Stretching Global Actiu” sobre la postura en bipedestació de persones adultes que pateixen escoliosi idiopàtica. L’aplicació d’ambdós mètodes de forma individual no obtenen millores en aquests paràmetres en persones adultes, però en canvi en nens i nenes sí. El treball és un estudi experimental en el qual es va assignar un subjecte al grup intervenció i un subjecte al grup control. El subjecte del grup intervenció va realitzar un programa de 20 sessions de 45 – 60 minuts de treball amb aquests dos mètodes de treball físic. El subjecte del grup control va seguir la seva activitat habitual. Abans i després de la intervenció, es varen mesurar les variables dependents principals i secundaries respectivament. Els resultats obtinguts han revelat una petita millora en la simetria de les espatlles (+0,2 cms.) en el grup intervenció però no en la simetria de l’altura de les crestes ilíaques. El grup control no ha presentat canvis. Per tant, podem dir que és útil utilitzar la combinació dels dos mètodes físics per a millorar la postura en persones adultes que pateixen escoliosi idiopàtica.

Influència de l’estrès en els resultats acadèmics en relació a la pràctica esportiva

University students which are in exams period tend to modify their habits; physical activity, diet, rest, etc. This means a lesser physical and academical performance. “Tal situación les puede hacer experimentar agotamiento, poco interés frente al estudio, y autocrítica (Caballero, Abello & Palacios, 2007)”(13) Because of that, the goal of this investigation is to observe if practising physical activity during exams period affects the stress level and the academical marks. Students which took part in this investigation had been distributed in two groups: one group which does physical activity minimum 2 days per week (from 5 to 15 hours) and another group which doesn’t practise, or maybe just do less hours than the first group. The sampling is performed by 18 students of Universitat de Vic (9 in each group). During 3 months, they had to answer some questionnaires, first of all, to know the characteristics of all the students (physical activity level, what kind of physical activity they did, average academical marks, etc). Then, they had to do 2 tests to go further in the stress topic (STAI and Escala Estrès Percebut), and finally, the last questionnaire was useful to know if they have been ill after exams period or during it. This 3 months period has been divided in 3 phases: 1st phase at the end of November to choose the participants and learn their characteristics, 2nd phase to do the stress tests (from December until January), and the 3rd phase to collect the data from the questionnaires and tests (end of January).While the groups were being analysed, it was clear to see that the students which practise physical activity tend to suffer less stress in both periods (with and without exams), compared to the sedentary group. Apparently, due to the questionnaires results, the sedentary students suffered more illnesses during or after the stressing period. Therefore, even there are significative differences between both groups in connection with stress level (even from STAI or Escala Estrès Percebut), there isn’t any association towards the academical results, because after all, the sedentary group tends to have better marks than the other group.

Estudi i anàlisi dels hàbits esportius dels alumnes de l’IES Isaac Albèniz de Badalona

Aquest estudi té com objectiu conèixer els hàbits esportius dels alumnes del IES Isaac Albèniz de Badalona, no obstant els hàbits esportiu és un conjunt d’accions difícilment d’estudiar amb exactitud. Per tant l’estudi és centra principalment en conèixer el índex d’activitat física dels alumnes, el tipus d’activitat física que realitzen, els motius de pràctica i les barreres que dificulten la pràctica. La mostra analitzada és l’alumnat d’ESO que està format per 367 alumnes, 196 són nois i 171 són noies de 11 a 17 anys. El instrument de mesura utilitzat és una enquesta d’elaboració pròpia però amb referències del (MSD, 2011), aquesta enquesta s’ha administrat personalment als alumnes al principi de les classes d’educació física, posteriorment s’ha tractat les dades mitjançant el programa estadístic SPSS 20 per realitzar taules de contingència i gràfic de barres, finalment els resultats han mostrat una equivalència entre alumnes actius i no actius, que hi ha més percentatge de pràctica d’activitat física no organitzada que activitat física organitzada, que els principals motius de pràctica són la diversió i la salut, i que la falta de temps és la barrera que predomina més en els alumnes.

Beneficis de la realització d'un programa d'activitat física per persones maniacodepressives

Proposit: L'objectiu d'aquest treball és analitzar quins efectes produeix un programa d'activitat física en pacients amb trastorn bipolar de tipus II. Mètodes: Per la realització d'aquest estudi he comptat amb una mostra petita (n=14), la qual estava dividida en grup control (n=7) i grup intervenció (n=7). Es va realitzar una valoració inicial de la mostra per mitjà del Yesavage i SF-12. Posteriorment el grup intervenció va participar en 20 sessions d'activitat física (freq: 2/set). Un cop finalitzat el programa es va tornar a valorar la mostra per mitjà del Yesavage i SF-12. Resultats: Els subjectes del grup intervenció van millorar en: Estat d'ànim (Yesavage), Percepció de la pròpia salut, nivell d'energia i sentiment de tristesa i desànim. En l'estat de tranquil·litat i calma no van mostrar una gran variació. Conclusions: La pràctica d'activitat física en grup millora l'estat d'ànim, percepció de pròpia salut, redueix l'estat de tristesa i desànim i nivell d'energia.

Do walking strategies to increase physical activity reduce reported sitting in workplaces: a randomized control trial

Background: Interventions designed to increase workplace physical activity may not automatically reduce high volumes of sitting, a behaviour independently linked to chronic diseases such as obesity and type II diabetes. This study compared the impact two different walking strategies had on step counts and reported sitting times. Methods: Participants were white-collar university employees (n = 179; age 41.3 ± 10.1 years; 141 women), who volunteered and undertook a standardised ten-week intervention at three sites. Preintervention step counts (Yamax SW-200) and self-reported sitting times were measured over five consecutive workdays. Using pre-intervention step counts, employees at each site were randomly allocated to a control group (n = 60; maintain normal behaviour), a route-based walking group (n = 60; at least 10 minutes sustained walking each workday) or an incidental walking group (n = 59; walking in workday tasks). Workday step counts and reported sitting times were re-assessed at the beginning, mid- and endpoint of intervention and group mean± SD steps/day and reported sitting times for pre-intervention and intervention measurement points compared using a mixed factorial ANOVA; paired sample-t-tests were used for follow-up, simple effect analyses. Results: A significant interactive effect (F = 3.5; p < 0.003) was found between group and step counts. Daily steps for controls decreased over the intervention period (-391 steps/day) and increased for route (968 steps/day; t = 3.9, p < 0.000) and incidental (699 steps/day; t = 2.5, p < 0.014) groups. There were no significant changes for reported sitting times, but average values did decrease relative to the control (routes group = 7 minutes/day; incidental group = 15 minutes/day). Reductions were most evident for the incidental group in the first week of intervention, where reported sitting decreased by an average of 21 minutes/day (t = 1.9; p < 0.057). Conclusion: Compared to controls, both route and incidental walking increased physical activity in white-collar employees. Our data suggests that workplace walking, particularly through incidental movement, also has the potential to decrease employee sitting times, but there is a need for on-going research using concurrent and objective measures of sitting, standing and walking.

The International Universities Walking Project: Development of a Framework for Workplace Intervention Using the Delphi Technique

Background: This paper aimed to use the Delphi technique to develop a consensus framework for a multinational, workplace walking intervention. Methods: Ideas were gathered and ranked from eight recognized and emerging experts in the fields of physical activity and health, from universities in Australia, Canada, England, the Netherlands, Northern Ireland, and Spain. Members of the panel were asked to consider the key characteristics of a successful campus walking intervention. Consensus was reached by an inductive, content analytic approach, conducted through an anonymous, three-round, e-mail process. Results: The resulting framework consisted of three interlinking themes defined as “design, implementation, and evaluation.” Top-ranked subitems in these themes included the need to generate research capacity (design), to respond to group needs through different walking approaches (implementation), and to undertake physical activity assessment (evaluation). Themes were set within an underpinning domain, referred to as the “institution” and sites are currently engaging with subitems in this domain, to provide sustainable interventions that reflect the practicalities of local contexts and needs. Conclusions: Findings provide a unique framework for designing, implementing, and evaluating walking projects in universities and highlight the value of adopting the Delphi technique for planning international, multisite health initiatives.

Referral from primary care to a physical activity programme: establishing long-term adherence? A randomized controlled trial. Rationale and study design

Background: Declining physical activity is associated with a rising burden of global disease. There is little evidence about effective ways to increase adherence to physical activity. Therefore, interventions are needed that produce sustained increases in adherence to physical activity and are cost-effective. The purpose is to assess the effectiveness of a primary care physical activity intervention in increasing adherence to physical activity in the general population seen in primary care. Method and design: Randomized controlled trial with systematic random sampling. A total of 424 subjects of both sexes will participate; all will be over the age of 18 with a low level of physical activity (according to the International Physical Activity Questionnaire, IPAQ), self-employed and from 9 Primary Healthcare Centres (PHC). They will volunteer to participate in a physical activity programme during 3 months (24 sessions; 2 sessions a week, 60 minutes per session). Participants from each PHC will be randomly allocated to an intervention (IG) and control group (CG). The following parameters will be assessed pre and post intervention in both groups: (1) health-related quality of life (SF-12), (2) physical activity stage of change (Prochaska's stages of change), (3) level of physical activity (IPAQ-short version), (4) change in perception of health (vignettes from the Cooperative World Organization of National Colleges, Academies, and Academic Associations of Family Physicians, COOP/WONCA), (5) level of social support for the physical activity practice (Social Support for Physical Activity Scale, SSPAS), and (6) control based on analysis (HDL, LDL and glycated haemoglobin).Participants' frequency of visits to the PHC will be registered over the six months before and after the programme. There will be a follow up in a face to face interview three, six and twelve months after the programme, with the reduced version of IPAQ, SF-12, SSPAS, and Prochaska's stages. Discussion: The pilot study showed the effectiveness of an enhanced low-cost, evidence-based intervention in increased physical activity and improved social support. If successful in demonstrating long-term improvements, this randomised controlled trial will be the first sustainable physical activity intervention based in primary care in our country to demonstrate longterm adherence to physical activity. Trial Registration: A service of the U.S. National Institutes of Health. Developed by the National Library of Medicine. ClinicalTrials.gov ID: NCT00714831.

Increasing stair climbing in a train station: effects of contextual variables and visibility

Accumulation of physical activity during daily living is a current public health target that is influenced by the layout of the built environment. This study reports how the layout of the environment may influence responsiveness to an intervention. Pedestrian choices (n = 41 717) between stairs and the adjacent escalators were monitored for seven weeks in a train station (Birmingham, UK). After a 3.5 week baseline period, a stair riser banner intervention to increase stair climbing was installed on two staircases adjacent to escalators and monitoring continued for a further 3.5 weeks. Logistic regression analyses revealed that the visibility of the intervention, defined as the area of visibility in the horizontal plane opposite to the direction of travel (termed the isovist) had a major effect on success of the intervention. Only the largest isovist produced an increase in stair climbing (isovist=77.6 m2, OR = 1.10, CIs 1.02-1.19; isovist=40.7 m2, OR = 0.98, CIs 0.91-1.06; isovist=53.2 m2, OR = 1.00, CIs 0.95-1.06). Additionally, stair climbing was more common during the morning rush hour (OR = 1.56, CIs 1.80-2.59) and at higher levels of pedestrian traffic volume (OR = 1.92, CIs 1.68-2.21). The layout of the intervention site can influence responsiveness to point-of-choice interventions. Changes to the design of train stations may maximize the choice of the stairs at the expense of the escalator by pedestrians leaving the station.

The Effect of a Physical Activity Program on the Total Number of Primary Care Visits in Inactive Patients: A 15-Month Randomized Controlled Trial

Abstract Background: Effective promotion of exercise could result in substantial savings in healthcare cost expenses in terms of direct medical costs, such as the number of medical appointments. However, this is hampered by our limited knowledge of how to achieve sustained increases in physical activity. Objectives: To assess the effectiveness of a Primary Health Care (PHC) based physical activity program in reducing the total number of visits to the healthcare center among inactive patients, over a 15-month period. Research Design: Randomized controlled trial. Subjects: Three hundred and sixty-two (n = 362) inactive patients suffering from at least one chronic condition were included. One hundred and eighty-three patients (n = 183; mean (SD); 68.3 (8.8) years; 118 women) were randomly allocated to the physical activity program (IG). One hundred and seventy-nine patients (n = 179; 67.2 (9.1) years; 106 women) were allocated to the control group (CG). The IG went through a three-month standardized physical activity program led by physical activity specialists and linked to community resources. Measures: The total number of medical appointments to the PHC, during twelve months before and after the program, was registered. Self-reported health status (SF-12 version 2) was assessed at baseline (month 0), at the end of the intervention (month 3), and at 12 months follow-up after the end of the intervention (month 15). Results: The IG had a significantly reduced number of visits during the 12 months after the intervention: 14.8 (8.5). The CG remained about the same: 18.2 (11.1) (P = .002). Conclusions: Our findings indicate that a 3-month physical activity program linked to community resources is a shortduration, effective and sustainable intervention in inactive patients to decrease rates of PHC visits. Trial Registration: ClinicalTrials.gov NCT00714831

Desenvolupament d’una eina per a l’escriptura de nous exercicis de l’ACME

L'ACME és una plataforma d'e-learning utilitzada a la Universitat de Girona que permet la correcció automètica d'un gran nombre d'exercicis de tipologies variades via web. Actualments'utilitza com a eina de seguiment del treball diari dels alumnes en moltes carreresi facultats de la Universitat de Girona, que els permet consolidar la matèria explicada aclasse.Actualment tots els fitxers que contenen la implementació dels exercicis definits a l'ACMEestan en format LATEXi segueixen uns formats d'escriptura concrets, no estàndards i moltsdefiits per a la seva posterior lectura i interpretació. Aquesta alta especificitat i mancad'estandardització fa difícil l'aprenentatge de l'escriptura per part dels professors que volenfer servir l'ACME. La majoria d'ells es limiten a escriure exercicis nous a partir d'exercicisantics, desconeixen per complet si amb la tipologia d'exercici que utilitzen estan fent servirtot el potencial, o no, que permet l'eina. És en aquest punt que neix aquest ProjecteFinal de Carrera amb la intenció de desenvolupar una eina que permeti facilitar, millorar iampliar la metodologia d'escriptura de nous exercicis a l'ACME.L'objectiu d'aquest Projecte Final de Carrera era desenvolupar una metodologia d'escripturad'exercicis diferent, innovadora i a l'abast de qualsevol professor per poder crear noustipus d'exercicis amb facilitat i sense haver de necessitar coneixements sobre programació

Disseny i implementació de la base de dades d'un sistema centralitzat de control de despesa pública dels parlaments europeus

Disseny d'una base de dades per controlar la despesa pública dels parlaments i dels parlamentaris dels diferents països membres, i poder mostrar-la de forma on-line en un exercici de transparència que ajudi a reduir la corrupció.

Effects of erythropoietin on muscle O2 transport during exercise in patients with chronic renal failure.

Erythropoietin (rHuEPO) has proven to be effective in the treatment of anemia of chronic renal failure (CRF). Despite improving the quality of life, peak oxygen uptake after rHuEPO therapy is not improved as much as the increase in hemoglobin concentration ([Hb)] would predict. We hypothesized that this discrepancy is due to failure of O2 transport rates to rise in a manner proportional to [Hb]. To test this, eight patients with CRF undergoing regular hemodialysis were studied pre- and post-rHuEPO ([Hb] = 7.5 +/- 1.0 vs. 12.5 +/- 1.0 g x dl-1) using a standard incremental cycle exercise protocol. A group of 12 healthy sedentary subjects of similar age and anthropometric characteristics served as controls. Arterial and femoral venous blood gas data were obtained and coupled with simultaneous measurements of femoral venous blood flow (Qleg) by thermodilution to obtain O2 delivery and oxygen uptake (VO2). Despite a 68% increase in [Hb], peak VO2 increased by only 33%. This could be explained largely by reduced peak leg blood flow, limiting the gain in O2 delivery to 37%. At peak VO2, after rHuEPO, O2 supply limitation of maximal VO2 was found to occur, permitting the calculation of a value for muscle O2 conductance from capillary to mitochondria (DO2). While DO2 was slightly improved after rHuEPO, it was only 67% of that of sedentary control subjects. This kept maximal oxygen extraction at only 70%. Two important conclusions can be reached from this study. First, the increase in [Hb] produced by rHuEPO is accompanied by a significant reduction in peak blood flow to exercising muscle, which limits the gain in oxygen transport. Second, even after restoration of [Hb], O2 conductance from the muscle capillary to the mitochondria remains considerably below normal.

Abacus : Eina de reforç al càlcul mental

Abacus és una eina de reforç al càlcul mental. Aquesta eina té dos propòsits, enfocats a dues situacions prou diferents: per una banda, ajudar els nens que comencen a estudiar càlcul, per a qui aquesta eina servirà per millorar la seva facilitat en el càlcul; per una altra banda, està pensada per a gent a qui han detectat alguna malaltia degenerativa, a qui l'exercici mental podria ajudar.