PHYSIOLOGICAL and NEUROMUSCULAR PROFILE DURING A BODYPUMP SESSION: ACUTE RESPONSES DURING A HIGH-RESISTANCE TRAINING SESSION

Oliveira, AS, Greco, CC, Pereira, MP, Figueira, TR, de Araujo Ruas, VD, Goncalves, M, and Denadai, BS. Physiological and neuromuscular profile during a Bodypump session: acute responses during a high-resistance training session. J Strength Cond Res 23(2): 579-586, 2009-The main purposes of this study were 1) to describe and to compare blood lactate ([La]), heart rate (HR), and electromyographic (EMG) parameters during high-repetition training sessions (HRTSs), 2) to analyze the influence of physical fitness levels in these parameters, and, 3) to analyze the relationship between metabolic ([La]) and neuromuscular (EMG) responses during the HRTS. Fifteen healthy untrained women (21.7 +/- 2.1 years) performed an HRTS called Bodypump for 1 hour, which incorporated the use of variable free weights and high repetitions in a group setting. This session involved 10 music selections (M1-M10) containing resistive exercises for different muscle groups. After music selections 2 (M2), 4 (M4), 6 (M6), 7 (M7), and 9 (M9), [La], HR, and EMG (vastus medialis [VM], vastus lateralis [VL], iliocostalis lumborum [IC], and longissimus thoracis <) were determined. The [La] (M2, 4.00 +/- 1.45 mM; M7, 5.02 +/- 1.73 mM) and HR (M2, 153.64 +/- 18.89 bpm; M7, 16.14 +/- 20.14 bpm) obtained at M2 and M7 were similar but were significantly higher than the other moments of the session. However, EMG (root mean square [RMS]) at M2 (VL, VM, and LT) was lower than at M7. There was no significant correlation of strength and aerobic physical fitness with [La], RMS. In the same way, there was no significant correlation of [La] with RMS at M2 and M7. on the basis of our data, we can conclude that metabolic, cardiovascular, and EMG variables present different and independent behavior during an HRTS. Accordingly, for neuromuscular conditions during HRTS, it seems to be enough to induce improvement in the muscular strength of inferior limbs in untrained subjects.

POSITIONING DURING RESISTANCE ELBOW FLEXOR EXERCISE AFFECTS ELECTROMYOGRAPHIC ACTIVITY, HEART RATE, and PERCEIVED EXERTION

Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)

Electromyographic activity of trunk muscles during exercises with flexible and non-flexible poles

Objective: Hand-held flexible poles which are brought into oscillation to cause alternating forces on trunk, are advocated as training devices that are supposed to solicit increased levels of stabilizing trunk muscle activity. The aim of this study was to verify this claim by comparing electromyographic (EMG) activity of trunk muscles during exercises performed with a flexible pole and a rigid pole.Methods: Twelve healthy females performed three different exercises with flexible and rigid poles. EMG activity of iliocostalis lumborum (IL), multifidus (MU), rectus abdominis (RA), external oblique (EO) and internal oblique (IO), and was continuously measured. The EMG signals were analyzed in time domain by calculation of the Root Mean Square (RMS) amplitudes over 250 ms windows. The mean RMS-values over time were normalized by the maximum RMS obtained for each muscle.Results: The IO showed a 72% greater EMG activity during the exercises performed with the flexible pole than with the rigid pole (p = 0.035). In exercises performed in standing, the IO was significantly more active than when sitting (p = 0.006).Conclusion: As intended, the cyclic forces induced by the oscillating pole did increase trunk muscle activation. However, the effect was limited and significant for the IO muscle only.

Lumbar muscles recruitment during resistance exercise for upper limbs

The aim of this study was to evaluate the EMG activity of lumbar multifidus (MU), longissimus thoracis (LT) and iliocostalis (IC) muscles during an upper limb resistance exercise (biceps curl). Ten healthy males performed maximal voluntary isometric contraction (MVC) of the trunk extensors, after this, the biceps curl exercise was executed at 25%, 30%, 35% and 40% one repetition maximum during 1 min, with 10 min rest between them. EMG root mean square (RMS) and median frequency (MFreq) were calculated for each lifting and lowering of the bar during the exercise bouts, to calculate slopes and intercepts. The results showed increases in the RMS and decreases in the MFreq slopes. RMS slopes were no different between muscles, indicating similar fatigue process along the exercise irrespective of the load level. MU and LT presented higher RMS irrespective of the load level, which can be related to the specific function during the standing position. on the other hand, IC and MU presented higher MFreq intercepts compared to LT, demonstrating possible differences in the muscle fiber conduction velocity of these muscles. These findings suggest that trunk muscles are differently activate during upper limb exercises, and the fatigue process affects the lumbar muscles similarly. (C) 2008 Elsevier Ltd. All rights reserved.

EMG amplitude and frequency parameters of muscular activity: Effect of resistance training based on electromyographic fatigue threshold

Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)

Non-newtonian flow and pressure drop of pineapple juice in a plate heat exchanger

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Radii in weakly-bound light halo nuclei

A systematic study of the root-mean-square distance between the constituents of weakly-bound nuclei consisting of two halo neutrons and a core is performed using a renormalized zero-range model. The radii are obtained from a universal scaling function that depends on the mass ratio of the neutron and the core, as well as on the nature of the subsystems, bound or virtual. Our calculations are qualitatively consistent with recent data for the neutron-neutron root-mean-square distance in the halo of Li-11 and Be-14 nuclei. (C) 2004 Published by Elsevier B.V.

Conformal coupling and Foldy-Wouthuysen transformation

The propagation of a free scalar field phi with mass m in a curved background is generally described by the equation (g(munu) delmudelnu + m(2) + xiR)phi = 0. There exist some arguments in the literature that seem to favor the conformal coupling to the detriment of the minimal one. However, the majority of these claims axe inconclusive. Here we show that the exact Foldy Wouthuysen transformation for spin-0 particle coupled to a wide class of static spacetime metrics exists independently of the value of. Nevertheless, if the coupling is of the conformal type, the gravitational Darwin-like term has an uncomplicated structure and it is proportional to the corresponding term in the fermionic case. In addition, an independent computation of this term, which has its origin in the zitterbewegung fluctuation of the boson's position with the mean square <(deltar)(2)> approximate to 1/m(2), gives a result that coincides with that obtained using the aforementioned exact transformation with xi = 1/6.

Structure of exotic three-body systems

The classification of large halos formed by two identical particles and a core is systematically addressed according to interparticle distances. The root-mean-square distances between the constituents are described by universal scaling functions obtained from a renormalized zero-range model. Applications for halo nuclei, Li-11 and Be-14, and for atomicn He-4(3) are briefly discussed. The generalization to four-body systems is proposed.

Constraints on two-neutron separation energy in the Borromean C-22 nucleus

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Fortran programs for the time-dependent Gross-Pitaevskii equation in a fully anisotropic trap

Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)

Stochastic variational approach applied to 2, 3 and 4 alpha particles

A stochastic variational method is applied to calculate the binding energies and root-mean-square radii of 2, 3 and 4 alpha particles using an S-wave Ali-Bodmer potential. The results agree with other calculations. We discuss the application of the present method to study the universality in weakly-bound three and four-body systems in the context of ultracold atomic traps.

Universality of Brunnian (N-body Borromean) four- and five-body systems

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Modelos matemáticos utilizados para descrever curvas de crescimento em aves aplicados ao melhoramento genético animal

A utilização de funções matemáticas para descrever o crescimento animal é antiga. Elas permitem resumir informações em alguns pontos estratégicos do desenvolvimento ponderal e descrever a evolução do peso em função da idade do animal. Também é possível comparar taxas de crescimento de diferentes indivíduos em estados fisiológicos equivalentes. Os modelos de curvas de crescimento mais utilizados na avicultura são os derivados da função Richards, pois apresentam parâmetros que possibilitam interpretação biológica e portanto podem fornecer subsídios para seleção de uma determinada forma da curva de crescimento em aves. Também pode-se utilizar polinômios segmentados para descrever as mudanças de tendência da curva de crescimento animal. Entretanto, existem importantes fatores de variação para os parâmetros das curvas, como a espécie, o sistema de criação, o sexo e suas interações. A adequação dos modelos pode ser verificada pelos valores do coeficiente de determinação (R2), do quadrado médio do resíduo (QM res), do erro de predição médio (EPm), da facilidade de convergência dos dados e pela possibilidade de interpretação biológica dos parâmetros. Estudos envolvendo modelagem e descrição da curva de crescimento e seus componentes são amplamente discutidos na literatura. Porém, programas de seleção que visem a progressos genéticos para a forma da curva não são mencionados. A importância da avaliação dos parâmetros dos modelos de curvas de crescimento é ainda mais relevante já que os maiores ganhos genéticos para peso estão relacionados com seleção para pesos em idades próximas ao ponto de inflexão. A seleção para precocidade pode ser auxiliada com base nos parâmetros do modelo associados à variáveis que descrevem esta característica genética dos animais. Esses parâmetros estão relacionados a importantes características produtivas e reprodutivas e apresentam magnitudes diferentes, de acordo com a espécie, o sexo e o modelo utilizados na avaliação. Outra metodologia utilizada são os modelos de regressão aleatória, permitindo mudanças graduais nas covariâncias entre idades ao longo do tempo e predizendo variâncias e covariâncias em pontos contidos ao longo da trajetória estudada. A utilização de modelos de regressões aleatórias traz como vantagem a separação da variação da curva de crescimento fenotípica em seus diferentes efeitos genético aditivo e de ambiente permanente individual, mediante a determinação dos coeficientes de regressão aleatórios para esses diferentes efeitos. Além disto, não há necessidade de utilizar fatores de ajuste para a idade. Esta revisão teve por objetivos levantar os principais modelos matemáticos frequentistas utilizados no estudo de curvas de crescimento de aves, com maior ênfase nos empregados com a finalidade de estimar parâmetros genéticos e fenotípicos.

Non-linear growth models for bullfrog tadpoles

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)