Caminhada e estilo de vida: implicações no lazer e na qualidade de vida

Pós-graduação em Ciências da Motricidade - IBRC

Prática de caminhada no lazer e no deslocamento e associação com fatores socioeconômicos e ambiente percebido em adultos

O objetivo do presente estudo foi analisar a associação da prática de caminhada no domínio lazer e no domínio deslocamento com a percepção do ambiente em adultos residentes no município de Rio Claro - SP. Foi realizado um estudo transversal de base domiciliar com amostra composta por 470 adultos (45,7±17,8 anos). Os sujeitos responderam o Questionário Internacional de Atividades Físicas (versão longa) e uma versão adaptada da Escala de Mobilidade Ativa no Ambiente Comunitário, que foi utilizada para investigar a percepção do ambiente construído e social. Para análise dos dados foi realizada uma regressão logística, sendo considerado como desfecho, caminhar ≥10minutos/semana no domínio lazer e no deslocamento. A prevalência de sujeitos que realizavam caminhada no lazer foi de 20,6% e 58,9% para a caminhada no deslocamento. A prevalência de caminhada no deslocamento entre as mulheres foi maior quando comparado com os homens (66,3% e 50,0%, respectivamente) e menor no domínio lazer (19,8% e 21,7%, respectivamente). A caminhada como forma de deslocamento foi associada com sexo feminino, classe econômica mais baixas (C, D e E) e percepção da disponibilidade da presença de faixa de pedestre. Para a caminhada no domínio lazer as variáveis pessoais e do ambiente que se associaram foram: idade (60 anos ou mais), classe econômica (B2, C, D e E), convite de amigos e/ou vizinhos para a prática. Os resultados apresentados demonstram que há uma associação entre a percepção do ambiente e a prática de caminhada no lazer e no deslocamento.

Comparação das variáveis hemodinâmicas durante o teste de caminhada de seis minutos e o teste de escada em adultos saudáveis

The effort test can be used to assess functional capacity, clinical hemodynamic and metabolic response at the effort, the risk of postoperative pulmonary complications and to assess the response of patients with lung diseases submitted to physiotherapy treatment. Among the stress tests we highlight the Six Minute Test Walk (6 MWT) and Stair Climbing Test (SCT), because they are easy to use and low cost. Especially the SCT is widely used in patients preoperatively. Objective: To compare the effects of six minute walk test and stair climbing test under the hemodynamic and oxygenation in healthy adults. Methods: We conducted a study with healthy subjects above 50 years. The fi rst performed was 6 MWT in quick step with encouragement, in a plan corridor of 30 meters, where the shade was determined the distance walked in 6 minutes, after 6 MWT was performed de SCT with encouragement, on a ladder in shade, consists of 44 steps, with 4 bids and bid by 11 steps, each step measured 16 cm in a total of 7.04 m of height, where the rise time was clocked. Before and after the two tests were measured respiratory rate, pulse, blood pressure and oxygen saturation. Results: We evaluated 21 patients with age 59.6 ± 5.4 years, 5 men and 16 women. The average distance covered on the 6MWT was 496.4 ± 102.2 meters and the average time in SCT 22.6 ± 5.4 seconds. The variables pulse, respiratory rate, systolic blood pressure and Borg scale presented a signifi - cant increase after the tests, however the variables oxygen saturation and diastolic blood pressure did not change signifi cantly. Conclusion: The variables pulse, respiratory rate, systolic blood pressure and Borg scale tests increased after six-minute walk test and stair climbing test but with greater signifi cance after the stair climbing test. Oxygen saturation and diastolic blood pressure did not change signifi cantly after the tests.

Existe correlação entre força muscular com o teste de caminhada de seis minutos em idosos institucionalizados?

The six-minute walking test can be affected by several variables, among them, the respiratory and peripheral muscle strength. The objective of this study was to correlate the respiratory muscle strength (maximum inspiratory pressure – MIP; and maximum expiratory pressure – MEP) and the hand grip test (HGT)with the six minute walking test distance in institutionalized elderly. It was included in this study 9 institutionalized elderly with age over 70 years old, both gender, evaluated by means of manometer, dynamometry and six minute walking test. The data were correlated by using the Pearson’s correlation test and the Spearman correlation test. From the evaluated elderly, it was four men and five women, with mean age: 78.8±7.3 years old, MIP: 75.7±33.6 cmH2O, MEP: 62.4±25.0 cmH2O, HGT: 20.4±6.2 kgf (right member) and 20.7±6.8 kgf (left member) and the distance on six minute walking test: 238.5±99.0 meters. There was correlation between expiratory strength and hand grip of both members with the distance on the six minute walking test. It is possible to conclude that there are correlation between expiratory muscle strength with the hand grip test and the functional capacity in institucionalized elderly.

Existe correlação antre força muscular com teste de caminhada de seis minutos em idosos institucionalizados?

The six-minute walking test can be affected by several variables, among them, the respiratory and peripheral muscle strength. The objective of this study was to correlate the respiratory muscle strength (maximum inspiratory pressure – MIP; and maximum expiratory pressure – MEP) and the hand grip test (HGT)with the six minute walking test distance in institutionalized elderly. It was included in this study 9 institutionalized elderly with age over 70 years old, both gender, evaluated by means of manometer, dynamometry and six minute walking test. The data were correlated by using the Pearson’s correlation test and the Spearman correlation test. From the evaluated elderly, it was four men and five women, with mean age: 78.8±7.3 years old, MIP: 75.7±33.6 cmH2O, MEP: 62.4±25.0 cmH2O, HGT: 20.4±6.2 kgf (right member) and 20.7±6.8 kgf (left member) and the distance on six minute walking test: 238.5±99.0 meters. There was correlation between expiratory strength and hand grip of both members with the distance on the six minute walking test. It is possible to conclude that there are correlation between expiratory muscle strength with the hand grip test and the functional capacity in institucionalized elderly.

Validação de uma escala colorida de esforço percebido para adultas jovens e idosas em caminhada na esteira

The perceived exertion has been used for the intensity control and exercise prescription. Among the various scales that estimate the perceived exertion, the Borg’s RPE scale is one of the best known. However, for populations with low levels of schooling or with visual difficulties such as the elderly, the application of these scales becomes more difficult. In previous studies, a color scale of perceived exertion was developed to aim for assistance in application of the scale and interpretation of perceived exertion. This scale showed high correlation with the Borg’s scale and proved to be valid to estimate the perceived exertion. Thereby, the aim of this study was to assess the validity of the color scale of perceived exertion to measure the perceived exertion in adult women of different ages. Participated in the study 12 young adult women with age of 21,7 ± 1,5 years old, and 10 elderly women with age of 60,3 ± 3,5 years old. The participants were submitted to an incremental exercise of treadmill walking with stages of 2 minutes duration. The inicial load was 5,5 km/h and inclination of 6% for young women and 2% for elderly women, both with 2% increments at each stage completed, without changing the speed. Heart rate and oxygen comsuption responses were determined at the 30 finals seconds of each stage. At the 60 finals seconds of each stage participants indicated the perceived exertion for the overall body, for the legs and for the chest, primarily in the color scale and following in the tradicional Borg’s scale. The analysis of variance for repeated measures was used to assess the effect of different loads on the perceived exertion and physiological responses. The correlations betwen physiological variables, color scale and Borg’s scale were analyzed in group and individually. In all analysis the significance...(Complete abstract click electronic access below)

Do sonho à luta de sobrevivência na Amazônia: a caminhada das famílias camponesas do Projeto RECA

Pós-graduação em Ciências Sociais - FCLAR

Relação entre a prática da caminhada não supervisionada e fatores de risco para as doenças cardiovasculares em adultos e idosos

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Promoção da caminhada no lazer e alimentação saudável na atenção pré-natal: estudo de intervenção controlado

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Promoção da caminhada no lazer e alimentação saudável na atenção pré-natal: estudo de intervenção controlado

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Metodología para la identificación de formas mediante la transformación markoviana de su contorno

Programa de doctorado: Cibernética y Telecomunicación