Efeito das cargas de treinamento sobre parâmetros fisiológicos de futebolistas

The aim of this study was to investigate the effects of three weeks of training with intensity monitored on the aerobic capacity of professional soccer players. Fourteen players, members of a first division Brazilian Championship team in 2010, aged 22.78 +/- 3.06 years were evaluated pre and post three weeks of training. The anaerobic threshold intensity LAn was determined by bi-segmented method, for this four submaximal efforts of 800 meters with intensities 10, 12, 14 and 16 km/h were applied. Thirty three training sessions were quantified in zones according to heart rate related to the LAn (FCLAn): Z1 - 10% below, Z2 - 90-100% and Z3 - above the FCLAn. During training participants remained 31.17 +/- 14.86%, 42.96% and 25.87 +/- 14.90 +/- 16.67% in Z1, Z2, and Z3 respectively. There were no significant differences in the LAn (pre = 13,29 +/- 0,71 km.h(-1); post = 12,85 +/- 0,90 km.h(-1)), perceived exertion (pre = 11,53 +/- 1,45 u.a; post = 11,23 +/- 1,53 u.a) and FCLAn (pre = 166,64 +/- 10,69 bpm; post = 174,50 +/- 10,89 bpm) between conditions before and after training, indicating that three weeks of training are insufficient to generate positive changes in soccer players LAn.

Correlações entre parâmetros aeróbios e desempenho em esforços intermitentes de alta intensidade

The purpose of the study was to examine the relationships between intermittent high-intensity efforts (RAST) parameters and variables related to aerobic metabolism (anaerobic threshold; LAN, maximal oxygen uptake; VO2MAX and velocity correspondent to VO2MAX; iVO(2MAX)). Eight under-17 (U17) soccer players (16 +/- 1 years) participated in the study. The participants were submitted to a graded exercise test and six maximal sprints of 35m with 10 seconds of passive recovery between each effort (RAST). The RAST parameters were not significant correlated with VO2MAX and LAN. However absolute and relative mean power were significantly correlated with iVO(2MAX) (r=0.79 e r=0.85, respectively). Furthermore, the fatigue index and the relative peak power were significantly correlated with the iVO(2MAX) (r=-0,57 e r=0,73, respectively). In conclusion, the only aerobic variable correlated with performance in consecutive efforts with brief recovery periods, such as RAST, is iVO(2MAX).

Efeitos da idade cronológica e maturação sexual na velocidade de corrida no limiar de lactato de crianças e adolescentes

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Respostas cardiovasculares ao exercício resistido em hipertensos: uma revisão sistemática

Adopting a healthy lifestyle it is critical for the prevention of high blood pressure and is an indispensable part of the treatment of those with hypertension. High levels of physical activity and greater fitness are associated with reduced incidence of hypertension. However until the beginning of the 1990 decade, the resisted exercise was not inclued at the internacionals statements for people with heart disease. Fortunately, in the past few years, this type of exercise started to take into account as a possible strategy for the first and second prevention of diferents cardiovascular diseases. The aim of this study it is to evaluate, through a systematic review, the contribution of the resisted exercise on the cardiovascular responses in hypertensive male adults. Twenty eight articles were pre-selected for this study, four attend to the requirements. The results were not consistent in this review, only the diastolic blood pressure demonstrated decrease in three of the four studies, in circuit protocol as much as in the conventional protocol. Otherwise one study proved an increase in the VO2max, wich is an important data, because it is an anaerobic exercise and, an improve was not expected. An other article analised the harm issues of the Valsalva manouvre, where it was presented the maximum blood pressure values (345/245 mmHg) and evidences of lower blood pressure rises in the intra-arterial, intrathoracic and intra-abdominal pressures when the exercise was performed without the manouvre, enhancing the necessity to avoid the use of this manouvre in hypertensive individuals.

Estudo de dinâmicas populacionais aplicado a processos de tratamento biológico de efluentes

The purpose of this work is to perform studies of mathematical modeling of the relationship of interaction occurring between microrganisms participants from wastewater treatment processes aimed at understanding, through simulations, such as inter-relationships can affect the performance of such units. The methodology was the implementation in FORTRAN computer language of mathematical models of microbial interactions. The first model addresses the interaction of bacteria-forming flakes and filamentous bacteria in activated sludge systems, which seeks to strike a balance between these bacteria to improve efficiency of the process. Another model is studied the interaction between bacteria and protozoa in activated sludge systems and analyzing the efficiency of the process, observing the changes in daily load. Microbial interactions in anaerobic reactors were dealt a third model, in which there is the mutualistic interaction between acidogenic and methanogenic bacteria. In a fourth and final model was examined the relationship between the bacteria Acinetobacter sp. and Gordonia sp., which are present in activated sludge systems, showing the competitive capacity of Acinetobacter sp. can control the growth of unwanted bacteria.

Avaliação da auto-suficiência energética em reatores anaeróbios aplicados ao tratamento de resíduos da indústria de produção do etanol

Ethanol, the main automotive biofuel, has its production based on the fermentation of sugars found in biological materials and on the distillation of the alcoholic media formed during the fermentative process. Stillage is the main residue from ethanol production, containing a high organic loading in addition to acidic and corrosive characteristics. Considering the available technologies to treat stillage, we highlight anaerobic digestion, which allows the reduction of the impacts associated to pollutants loading of this effluent and the generation of energy from the methane gas produced in the process. Based on the high treatment efficiency usually associated to the anaerobic process, this work aimed to assess whether anaerobic systems applied to the treatment of stillage are energetically self-sufficient. First we evaluated the energy recovery capacity in an anaerobic reactor applied to the treatment of stillage resulting from corn-to-ethanol processing. The results indicated the great influence that a correct selection of electrical equipment and their respective operating periods have on the net energy balance of the anaerobic treatment. The high energy consumption of the heater would not allow the system to achieve a positive net energy balance – the maximum energy recovery would reach only 0.68% of the consumption. However, the replacement of the mixture equipment would result in energy gains ranging from 8.5 to 967.9% of the consumption. In this work we also assessed the efficiency of methane yields for a few studies and the correlation between some parameters of the anaerobic process. With respect to the methane yield, we noted that mesophilic systems tend to be more advantageous than the thermophilic ones (efficiency of 76.45 ± 22.51% vs. 69.40 ± 30.36%). Considering the study... (Complete abstract click electronic access below)

Avaliação da auto-suficiência energética de reatores anaeróbios no tratamento de esgoto sanitário e água cinza

The anaerobic treatment of sewage is widely employed in Brazil and it is an appreciated way for the treatment of effluents, helping to reduce the environmental impact in rivers. The methane gas obtained from the process can be applied to improve the energetic efficiency of the system, reducing the amount of waste and the cost of the treatment process. This work presents the net energy balance of anaerobic reactors applied to the treatment of sewage. The analysis was performed considering full-scale and laboratory-scale treatment systems. In laboratory scale, the results from three kinds of systems were compared regarding the biological treatment of greywater. Two of them (UASB7 and UASB12) were anaerobic and the other one was a combined anaerobic-aerobic system (UASB7/SBR6). Greywater methanization (compared to theoretical maximum) was calculated considering 100% removal (g BOD/day), the literature percentage removal and the anionic surfactant presence in the effluentt. For each of these three cases, the efficiencies were, respectively, 16.9%, 43.6% and 51.3% in UASB7 reactor, 25.6%, 50.3% and 59.2% in UASB12 reactor and 30.6%, 61.2% and 71.9% in UASB7/SBR6 reactor. The energetic potential was found to be 4.66x10-4, 7.77x10-4 and 5.12x10-4 kWh/L for the UASB7, UASB12 and UASB7/SBR6 reactors, respectively. The pumping system, the aeration (in the anaerobic-aerobic system) and the temperature controlled heating system were considered to calculate the energetic consumption. However, the third one was not employed since tropical regions like Brazil do not need heating systems and also because of its high energetic consumption. The calculated net energy balance in the reactors was negative in the case of greywater, respectively -0.16, -0.28 and -0.18 kWh/L for the reactors UASB7, UASB12 and UASB7/SRB6. In full scale (ETE Jardim das Flores - Rio Claro, SP), the average energy... (Complete abstract click electronic access below)

Planejamento e síntese de novo candidato a fármaco útil para o tratamento de tumores sólidos

Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)

Efeito do exercício prévio na determinação da potência crítica

The objective of this study was to analyze the influence of previous exercise on the determination of critical power (CP). Seven apparently healthy nontrained males, of 18 to 25 years, participated of this study. The subjects were submitted, in different days to the following protocols in a cyclergometer: 1) one progressive test until voluntary exhaustion for the determination of lactate threshold (LL), maximal oxygen uptake (VO2max) and its corresponding intensity (IVO2max); 2) six constant workload tests at 95,100 and 110% IVO2max until exhaustion with and without a previous exercise at 70% , in random order. The exhaustion times (tlim) at 95, 100 and 110% IVO2max were adjusted forme thress models of two parameters to estimate CP and anaerobic work capacity (AWC) [P=CTAn/tlim)+CP; tlim = CTAn/(P-PC); P=PC.tlim+ CTAn]. The model with the lowest standard error was considered for the estimation of CP. The tlim at 95% IVO2max was similar without (501 ± 140 s) and with previous exercise (473 ± 99 s). However, the tlim at 100% (381 ± 103 s and 334 ± 101 s) and 110% IVO2max (267 ± 163 s and 227 ± 68 s) was significantly longer with previous exercise. There was no significant difference in CP and AWCat conditions without (200 ± 27 W and 23 ± 11 kJ, respectively) and with previous exercise (212 ± 30 W and 18 ± 8 kJ, respectively). It can be concluded that the parameters of the relationship between power and time were not modified by the previous severe exercise

Avaliação da auto-suficiência energética de reatores anaeróbicos aplicados ao tratamento de resíduos de uma cervejaria em escala piloto

This project aimed to analyze the feasibility of the methane yield associated to the anaerobic digestion of brewery residues, checking whether the energetic balance of the system is favorable. The methane yield efficiency was calculated for the parameters of two papers that treated solids with a particle-size <1mm. Theses solids are not degraded in conventional treatment systems. Calculations were based in the reactions of anaerobic degradation of the macromolecules that compose brewery residues, considering the theoretical production and the effective production of methane. The results were 50.44% and 52.86%. Regarding to the energy balance of the anaerobic treatment, we noted the high influence of the selection and operating regime of electrical equipment over the potential energy. The best situation, in which the energetic self-sufficiency was reached, was observed when using the mixer under an intermittent regime (1min/h), without employing the heating recirculator, for the maximum organic loading of 4.0 gVS/L.day (days 248-258). In this case, the system would generate an amount of energy equal to 0.0356 kWh/day, able to overcome the energy required by the equipment in about 6.5 times. Moreover, we also noted the interference of the application of different solid loadings in the reactors, once the application of the higher organic load generated 5 times more energy than the application of the smaller one

Padronização e reprodutibilidade de um teste específico de avaliação da capacidade aeróbia em jogadores de futsal

Introdução: O futsal é uma modalidade esportiva altamente dinâmica e sua prática em nível de rendimento é caracterizada por uma exigência altíssima dos sistemas anaeróbio e aeróbio, sendo o último, responsável por sustentar as altas intensidades exigidas durante a partida. Um exemplo de teste para avaliar a capacidade aeróbia é o “Circuito de Hoff”, porém específico para o futebol. Com a finalidade de elaborar um protocolo de teste específico para o futsal, este estudo procura padronizar o teste “Circuito de Hoff” como uma forma i ndireta de i nvestigar a capacidade aeróbia de atletas dessa modalidade. Objetivo: Padroni zar o “Circuito de Hoff” para avaliação da capacidade aeróbia de jogadores de futsal, determinada pelo teste de lactato mínimo. Metodologia: Participaram do estudo 8 atletas de futsal do sexo masculino (idade: 21,75±2,05 anos) pertencentes a uma equipe universitária de competição do Estado de São Paulo. Inicialmente os participantes passaram por uma avaliação antropométrica e deram início ao um período de 5 dias de familiarização ao Hofffutsal e logo após então realizaram o teste de lactato mínimo no circuito Hofffutsal. Após 7 dias, teste de lactato mínimo no circuito Hofffutsal foi reaplicado para a verificação da reprodutibilidade (intra-teste). Para análise estatística de normalidade e homogeneidade dos dados foram utilizados os testes Shapiro-Wilks e Levene respectivamente. Para comparação dos resultados foi realizado o teste t de Student pareado e a correlação de Pearson (p<0,05). Resultados: O teste t de Student não encontrou diferenças estatísticas entre os valores de Lac_mín teste x Lac_min Re-teste, e R2 Teste X R2 Re-teste. Apresentou-se valores de 7,75±0,29 mmol/l de lactato mínimo e r2 de 0,94±0,09 para teste e um valor de 7,69±0,29 mmol/l de lactato mínimo ...(Resumo completo, clicar acesso eletrônico abaixo)

Efeito da recuperação ativa na determinação da máxima fase estável de lactato sanguíneo no ciclismo

The objective of this study was to compare the power corresponding to maximal lactate steady state determined through continuous (MLSSC) and intermittent protocol with active recovery (MLSSI). Ten trained male cyclists (25 ± 4 yr, 72.5 ± 10.6 kg, 178.5 ± 4.0 cm), performed the following tests on different days on a cycle ergometer: (1) incremental test in order to determine the anaerobic threshold (AT) and maximal power (Pmax); (2) two to five constant workload tests to determine MLSSC, and; 3) two to three constant workload tests to determine MLSSI, consisting on 8 x 4 minutes bouts interspersed by two minutes of active recovery at 50% Pmax (i.e., 46 min of exercise protocol). MLSS intensity was defined as the highest workload at which blood lactate concentration did not increase by more than 1 mM between minutes 10 and 30 of the constant workload. The workload corresponding to MLSSC (273.2 ± 21.4 W) was significantly lower than that corresponding to MLSSI (300.5 ± 23.9 W). With base on these data, it can be verified that the intermittent exercise mode utilized in this study, allows an increase of 10% approximately, in the exercise intensity corresponding to MLSS.

Treinamento aeróbio na prevenção de alterações cardíacas decorrentes da obesidade em ratos (Rattus Norvegicus Albinus, Wistar)

A obesidade é um problema de saúde pública mundial e está fortemente associada à doença cardíaca isquêmica, aterosclerose, hipertensão arterial, entre outros problemas cardiovasculares. Na atualidade, o tratamento sugerido para as doenças cardiovasculares, comumente decorrentes da obesidade, consiste na diminuição da ingestão de gordura aliada à atividade física. Contudo, pouco se sabe quanto aos protocolos de treinamento mais adequados para a prevenção ou tratamento dessas doenças. O presente estudo objetivou analisar os efeitos do exercício físico na intensidade de 80% do limiar anaeróbio (LAn) sobre os aspectos bioquímicos cardíacos de ratos obesos. Para a indução da obesidade, os animais, a partir dos 90 dias de idade, foram mantidos com dieta hiperlipídica/hipercalórica (35% de gordura animal/vegetal) e os animais controles, mantidos com dieta balanceada (AIN-93M). Todos os animais pertencentes ao grupo treinado foram submetidos a testes de lactato mínimo para a identificação do limiar anaeróbio (LAn) durante exercício de natação, treinando desde os 28 dias de idade até aos 90 dias em intensidade equivalente a 80% do LAn 1 h/dia, 5 dias/semana. Depois dos 90 dias uma parte dos animais treinados interrompeu o treinamento ficando em observação até o final do experimento (150 dias de idade). Os demais animais permaneceram sedentários ao longo de todo o experimento. Foram analisados: peso corporal, tolerância à glicose e à insulina (TTGo e TTI), perfil lipídico sérico (colesterol total, triglicerídeos, AGL e HDL), concentrações séricas de glicose e insulina e alíquotas do ventrículo esquerdo foram retiradas para análise das concentrações de triglicerídeos, glicogênio, proteína/DNA e atividade lipogênica. Os animais tratados com dieta hiperlipídica tiveram aumento significativo no peso corporal, intolerância à glicose e resistência à insulina e o treinamento físico neutralizou tais...

Tratamento de efluentes provenientes de abatedouro de bovinos por meio de reator enzimático seguido de reator aeróbio operado em bateladas sequenciais

Brazil has one of the largest cattle herds in the world, so the cattle slaughter is one of the most important economic activities in the Brazilian market. But this activity requires a high demand of water, resulting in serious problems about the correct disposal of wastewater generated in the process. This effluent has a high pollution load, becoming its receiving bodies (streams and rivers) unfit for various activities such as public water supply, recreation, fisheries. To minimize the environmental impacts of its industrial wastewater and fallow the local environmental legislation, refrigerators must make the treatment of these effluents. This study aimed to verify the efficiency of a enzymatic reactor, when occur hydrolysis of lipids present in the effluent industrial of an cattle slaughter industry. The treatment system used was composed of two separate reactors: one being the anaerobic fluidized bed reactor (AFBR), inoculated with immobilized enzymes on the matrix support, and the other by sequential batch reactor (SBR) inoculated with activated sludge. Whereas, the reactors have been developed and installed at the Wastewater Treatment Laboratory, Faculdade de Ciências e Tecnologia, UNESP, campus Presidente Prudente. The procedure operating occurred differently for each reactor: preparation and inoculation of enzyme granules, filling the reactor, hydrolysis, and AFBR emptying, filling, aerobic reaction, sedimentation, and emptying the SBR. We performed three experimental stages, with the first and second stage of the work were done reactor analyzes separately, and the third step of the analysis were made with the interconnected reactors... (Complete abstract electronic access below)