633 resultados para Suplementos nutricionais


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Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)

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Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)

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Soccer is characterized as a sport that has exercises such as jumping, high-intensity and easy running, directional changes among, and other things. These features characterize soccer as an intermittent exercise. Nutrition along with proper exercise programs can be an excellent tool for the success or failure of the team in a championship. The nutrition, when properly oriented, can decrease fatigue of athletes and also optimize their recovery level, which may result in maintenance of performance along with less risk of injury. This study researched in database Pubmed, Scielo and Bireme, using the following words: futebol, nutrição, carboidrato, carbohydrate, soccer, and nutrition. Carbohydrate is a macronutrient used as energy source for performing exercise and its prevalence is varied according to both volume and intensity of exercise. In soccer, there is recommendation for carbohydrate intake before exercise in order to increase the availability of blood glucose, which in turn results in exercise improved capacity. In addition, carbohydrate intake during exercise increases the rapid replacement of all muscle glycogen reserves lost. Finally, the post-exercise consumption is important in the recovery of several nutritional factors such as muscle glycogen restoration, replacement of fluids and also electrolytes. In this sense, a well-oriented carbohydrate intake will result in improved athlete performance, and than may also promotes the success of their team at the end of the championship

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Nos últimos anos a população está cada vez mais aderente a prática de exercícios físicos, isso causado principalmente por conta da mídia e pela busca de uma vida mais ativa e saudável. Dentre essas práticas, a musculação acaba por despertar maior interesse para os que buscam melhores resultados estéticos, reabilitação, preparação esportiva, alto rendimento e qualidade de vida. Na busca por aumento da performance na academia, os praticantes de musculação têm encarado a utilização de suplementos alimentares como algo imprescindível em sua alimentação e em seus treinamentos. Dentre os principais suplementos consumidos pelos praticantes de musculação, a creatina apresenta grande destaque e preferência, na busca de um maior rendimento em seus treinos, principalmente utilizada buscando o ganho expressivo de força e de massa magra. Nesse contexto, o presente estudo tem como objetivo trazer uma revisão de literatura sobre a creatina, desde sua ingestão, absorção, e suplementação até os reais benefícios para quem a utiliza. Para a realização da pesquisa proposta a metodologia usada foi uma revisão bibliográfica de literatura, utilizando-se bases de pesquisa on-line: PubMed e Scielo, trabalhos de conclusão de curso, livros, acervo bibliográfico encontrado na UNESP e entidades conveniadas, selecionando pormenorizadamente as principais fontes publicadas em língua portuguesa e inglesa nos últimos 15 anos. A partir dessa análise, é possível sugerir que a suplementação de creatina, utilizada da maneira correta, pode levar a ganhos significativos de força e de hipertrofia muscular em um trabalho de alta intensidade e curta duração

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The first records of the use of substances that enhance athletic performance began in antiquity. The objective of this study is to analyze the use of doping methods and supplements by amateur athletes and MMA professionals and what motivates usage. The work consisted of desk research in which use of work carried out at fifteen amateur and professional athletes, which underwent a data collection; these athletes are all over eighteen years old, male and practicing MMA for at least two years. The questionnaire that they were submitted corresponded to ten multiple-choice questions, which are: Age, what type of fight practiced as a basis for MMA, how long practices martial arts, sees the sport of competitive or recreational way, has already made use dietary supplements, have made use of banned substances (steroids) in the sport, it has already made use of steroids which the substance used and to what end was done using, know the side effects of anabolic steroids, know one or more people who have already made use of steroids in order to increase their performance in the fight, he believes it is possible an athlete achieve success in modern MMA without the use of anabolic steroids. The results showed that, of the fifteen athletes interviewed, only two said they never made use of dietary supplements, and four said they have already made use of anabolic steroids. All fifteen athletes claim to know the side effects of steroid use, and 14 of them say they know one or more sport-mates who have already made use of steroids. Given the results, it can be concluded that the use of steroids is common in MMA

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Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)

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Gestational diabetes mellitus (GDM) is defined as any degree of glucose intolerance, star or first recognitition during pregnancy, has whith a treatment strategyof monitoring the proper nutrition. During prenatal care, nutrition recommendationsare directed to two foci, energy consumption and maternal weight gain. Thus, adequate enrgy intake results in a aqquate maternal weight gain, ensuring the needs of the fetus. Nutrition interventions is na ally in control of GDM, bringing benefits to maternal and fetal health. In the assessment of maternal nutrition state be emploved antropometric, dietary, biochemical and clinical. The dietary assessment should be detailed, with attencion to fractionation and composition of meals, grifts and food groups. The nutritional monitoring in gestational diabetes aims to achieve normoglycemia and prevent metabolic and cardiovascular risks in the médium and long term, for mothers and their sons.

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Objetive: The goal of this review is to present up-to-date information on the prevalence of overweight and obesity and to discuss the evidence regarding the impact of these conditions on the health of mother.Data Collection Method: We conducted a search for articles in the Medline, PubMed and Scielo databases covering the past 5 years, and reviewed the bibliographical references contained in the articles selected. Articles were selected by subjective evaluation in terms of methodology, sample size and year of publication. Summary of evidence: Current information points to a high and growing prevalence of overweight and obesity. We found strong evidence linking excess weight before pregnancy with the development of pregnancy-induced hypertension, gestational diabetes, pregnancy at 41 weeks or over, thromboembolism, cesarean section and puerperal infection. Conclusions: Excess weight in the pre-pregnancy is one of the most important risk factors of maternal health, whose importance increases because it is a modifiable risk factor. The obese pregnant woman should be considered at high risk and it is recommended that women be with the weight as close to normal as possible before conception.

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Due to its nutritional characteristics sorghum has been indicated as substitute cereal to corn and wheat. Besides, in Brazil sorghum is not used for human feeding unlike corn, witch reduces its costs in almost 20% in comparison to corn costs. This research was conducted at UNESP, in Botucatu and Jaboticabal Campus, São Paulo, Brazil, with the purpose to evaluate the grinding effect on two sorghum genotypes grain (with and without tannin) preserved dry or ensiled humid above the degradability in situ of the dry matter, crude protein and starch. Three rumen fistulated sheep were used, distributed in an experimental block design, at 2 x 2 x 3 factorial outline, with two sorghum genotypes (with and without tannin), two forms of conservation (dry grain and high moisture grains silage) and three grinding ways (undivided, thick grinding and fine grinding) and the time as sub-portion. According to the results the grinding is recommended to sorghum grains because it increases the ruminal and effective degradability of the dry matter, crude protein and starch. The presence of tannin in sorghum grain changed the degrability potential of crude protein and starch. The thick grinding in dry grain without tannin was the better treatment.

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Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)

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Objective: The aim of this study was assess the role of chronic stress on the metabolic and nutritional profile of rats exposed to a high-fat diet. Materials and methods: Thirty-day-old male Wistar rats (70-100 g) were distributed into four groups: normal-diet (NC), chronic stress (St), high-fat diet (HD), and chronic stress/high-fat diet (HD/St). Stress consisted at immobilization during 15 weeks, 5 times per week, 1h per day; and exposure to the high-fat diet lasted 15 weeks. Nutritional and metabolic parameters were assessed. The level of significance was 5%. Results: The HD group had final body weight, total fat, as well as insulin and leptin increased, and they were insulin resistant. The St and HD/St had arterial hypertension and increased levels of corticosterone. Stress blocked the effects of the high-fat diet. Conclusion: Chronic stress prevented the appearance of obesity. Our results help to clarify the mechanisms involved in metabolic and nutritional dysfunction, and contribute to clinical cases linked to stress and high-fat diet.

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O feijão comum possui notória importância socioeconômica, constitui uma das mais importantes fontes proteicas da dieta brasileira e juntamente com o arroz, proporciona uma dieta mais vantajosa e equilibrada em termos de aminoácidos. O objetivo desse trabalho foi avaliar o efeito das combinações de diferentes reposições hídricas nas fases vegetativa - I e reprodutiva - II, durante o ciclo do feijoeiro IAC Alvorada, e comparar o teor nutricional dos grãos. Foi utilizado o delineamento em blocos casualizados, com quatro repetições em fatorial 4 x 4, sendo quatro níveis de déficit hídrico 100, 80, 60 e 40% da evapotranspiração da cultura (ETc) e os mesmos níveis foram repetidos em duas fases de desenvolvimento da cultura do feijão (fases I e II). Cada parcela possuía as dimensões de 4 m x 1,8 m, totalizando 7,2 m2 de 0,45 m. Inicialmente irrigou-se pelo sistema aspersão convencional em um período de 60 minutos diariamente, posteriormente o sistema adotado foi por gotejamento, conforme cada tratamento de restrição hídrica. Avaliaram-se os teores nutricionais de macro (N, P, K, Ca, Mg e S) e micronutrientes (B, Cu, Fe, Mn e Fe). A interação entre as lâminas nas fases I e II influenciou nos teores de micronutrientes Fe e S em grãos de feijão. Houve aumento dos teores de Fe e diminuição dos teores de Cu, Mn e B com a deficiência hídrica em uma das fases. Os macro e micronutrientes mais extraídos foram N, P, K, Fe, B e Mn. O N e o P são os nutrientes exportados em maior quantidade pelos grãos.

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The objective of this work was to calculate the energetic values in passion fruit commercial beverages (whole juices, reconstituted juices, tropical juices, and nectars) by their centesimal composition. Then, the energetic values were compared to the caloric values as described on the nutritional facts from the beverageslabels. Analyses of moisture, protein, lipids, ashes, and carbohydrates were done in 25 commercialbeverages samples. In order to calculate the energetic value of each sample, the following conversion factors were used: 4 kcal.g-1 for carbohydrates, 4 kcal.g-1 for proteins and 9 kcal.g-1 for lipids. To allow the comparison of the results, the energetic values printed on the labels were converted into kcal.100g-1 usingthe beverages density. Overall, the commercial beverages calculated energetic values were similar to the nutritional facts.

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The application of extrusion technology in the food industry has enabled the development of new commercial products of fast preparation, and maintaining the nutritional characteristics after the process. During this process there are changes in raw material due to the action of temperature, humidity and mechanical friction resulting in a modified product which can be used in various industrial applications. This work aimed to evaluate the effect of the composition of the raw material and operating conditions of the extrusion process on the properties of paste and thermal properties in the development of a functional instant flour of cassava and soybean. The results showed significant effects of all operating parameters on the rheological properties studied. The extruded flours showed no residual gelatinization enthalpy, suggesting that the starch in the samples was gelatinized. The experimental conditions of the smallest percentages of cassava residue (10%) and high soybean flour (25%) mixed with cassava starch, extrusion temperature of 75ºC and low screw speed (170rpm) leads to obtain instant flour with desirable characteristics.