Equilíbrio muscular e pico de torque após jogo de futsal

Indoor soccer is a modality of sport similar to football, which is accompanying an increasing of the number of participants. With the growth of this sport, increased as well the number of injuries, which has been requiring greater attention and care from the health professionals. AIMS: To investigate the functional balance before and after an indoor soccer game and analyze the maximum force before and after the game, in order to verify if there is a great loss of muscle strength of knee flexors and extensors during the game. METHODS: The study included seven amateur soccer players. The isokinetic evaluation was made using the Biodex 3 isokinetic dynamometer at velocities of 60°/s and 180°/s with five repetitions at each velocity for each leg. Further, the study analyzed the peak torque of each leg at each speed of the extensor muscles and flexor concentric and eccentric. RESULTS: Compared to the peak torque before and after the game, there were no significant differences. At 60°/s in the non-dominant leg, peak torque decreased after the game of the extensor concentric and eccentric. In the dominant leg there was a decrease of peak torque in eccentric flexion at 60°/s and concentric flexion to 180°/s. Comparing the peak torque between dominance, there was any significant differences in speed. However, in eccentric flexion at 60°/s before the match there was a significant difference. The peak torque of the dominant leg showed better results than the non-dominant leg. Regarding the functional balance there was no statistically significant differences between the muscles involved. CONCLUSION: From the results achieved, it is possible to conclude that the peak torque of flexor eccentric decreases depending on the length of the exercise. This muscle is stronger in the dominant leg, comparing to the non-dominant leg

Rio 2016: viva a paixão de ser atleta

Nesta pesquisa estudaremos o esporte com o foco sobre todo o processo de preparação das Olimpíadas Rio 2016. Analisaremos a mobilização popular e os aspectos que envolvem a adesão em um movimento que envolve todo o país, de modo geral, e a preparação da cidade sede, de modo específico, com as transformações realizadas tanto no âmbito social quanto estrutural. Cartografaremos as marcas do empenho do governo para investir na transformação dos valores sociais durante as Olimpíadas, bem como a apropriação do esporte com o objetivo de fabricar um legado. Identificaremos como as marcas da integração entre os povos e do sentimento de pertença dos cidadãos cooperam para os processos de subjetivação na sociedade contemporânea. Observaremos os efeitos de sentido ocorridos na divulgação do slogan Olímpico como uma forma de compreender o significado dessa Olimpíada em suas relações com a cultura. Partimos da hipótese de que a produção da “paixão de ser atleta” tem seu sentido ampliado para a sugestão massiva de estilos de vida. Assim, estabelecemos uma fronteira entre os “efeitos de sentidos” e os “efeitos de imagens” nos múltiplos usos do slogan olímpico. Na constituição do corpus de nossa pesquisa contemplaremos possíveis relações entre a preparação da Copa do Mundo e a preparação dos Jogos Olímpicos Rio 2016. Nosso estudo se situa no campo dos estudos sobre as relações entre o esporte e os processos de subjetivação na sociedade atual.

Aprendizagem do conteúdo esportivo de crianças do ensino fundamental: mídia ou escola

Sabe-se que crianças adquirem conhecimentos sobre o esporte, antes mesmo de ingressarem na escola ou de receberem informações sobre esse conteúdo de maneira sistematizada, em aulas de Educação Física. Este estudo analisou qual visão os alunos do ensino fundamental têm sobre o esporte e discutiu qual foi o meio responsável por esse conhecimento, a mídia ou a escola. Foram entrevistadas, através de um roteiro previamente elaborado, crianças da 3º e da 6º série do ensino fundamental de uma mesma escola. Os resultados foram apresentados de modo comparativo entre essas diferentes séries a fim de se obter uma discussão sobre a influência da mídia e da escola sobre o aprendizado do conteúdo esportivo.

Interferência do bullying no esporte de alto rendimento

Examine the phenomenon of bullying behavior that makes people teased, laughter, sarcasm, irony, among other types of attacks. This is not only physically, but with moral violence, emotional or psychological. When there is an effective intervention against bullying, all individuals in the group start to suffer with this situation, which can lead to psychological disorders, hampering the progress of relations as well as team sports, over a period of training and competition. This article analyzed a sample of athletes in order to find behaviors that characterize the extent of bullying and can see the consequences of it, as early drop out. Through the results it was concluded that the actions that characterize bullying are present in very high performance football and may even lead to drop out the sport. We also evaluate the environments frequented by teams can become enhancers of this phenomenon, they are times when athletes have a living space and one that may become amenable to the events, plus the fact that many athletes have already thought about leaving the sport because to bullying

Influência do Programa Saúde Ativa Rio Claro nas variáveis bioquímicas relacionadas a doenças cardiovasculares de seus praticantes

A inatividade física é uma das principais causas de morte no mundo, e um dos principais fatores de risco para doenças não transmissíveis. Os fatores de risco destas doenças podem ser prevenidos com modificações no estilo de vida, que reduz eventos cardiovasculares e aumenta a sobrevida de pacientes portadores ou em risco de coronariopatias. Entendendo de como estes agentes casuais se predispõem ao surgimento de cardiopatias, o acompanhamento de fatores de risco ajudam na identificação de sinais antecessores à doença, que podem ser modificados, atenuados e até mesmo revertidos. O objetivo do presente estudo foi de verificar a influência de um ano de prática regular de Atividade Física nas variáveis bioquímicas (bioquímicas (glicose, triglicérides, HDL, LDL, e colesterol total), circunferência de quadril e abdominal e Indice de Massa Corporal (IMC) de seus praticantes. Participaram do presente estudo 25 mulheres com idade superior a 40 anos participantes iniciantes do Programa de Exercício Físico na Atenção Básica da cidade de Rio Claro-SP. As atividades foram realizadas com frequência de três vezes por semana, em sessões de 60 minutos. Foram realizadas três análises laboratoriais (início, após 4 meses e um ano de intervenção) das variáveis bioquímicas (glicose, triglicérides, HDL, LDL, e colesterol total). Os principais resultados do presente estudo demonstraram que após quatros meses de intervenção a circunferência abdominal e o LDL apresentaram menores valores do que no início do programa. Entretanto, após um ano de intervenção a circunferência do quadril, abdominal, LDL, glicose e colesterol total apresentaram maiores valores do que quando comparado com os valores após os 4 meses. Com base nos resultados antropométricos percebe-se que houve melhores resultados aos quatro meses de intervenção do que com um ano de intervenção. Provavelmente o que ocorreu no caso do presente estudo se deve pela...

Motivos de permanências nas vivências em atividades físicas de aventura na natureza

O meio urbano cresce rapidamente a cada dia tomando o lugar das árvores, da vegetação e dos animais silvestres. Esse crescimento, associado ao desenvolvimento de novas tecnologias que visam facilitar o cotidiano das pessoas, muda as práticas habituais, afastando a população citadina das atividades físicas e da natureza. Nesse contexto as atividades realizadas em meio natural vem conquistando um interesse cada vez maior de pessoas, que as procuram por diversas razões. Baseado nessa curiosidade procurou-se investigar os agentes incentivadores à permanência nas práticas do rapel, do cascading e do canyoning. O estudo teve uma natureza qualitativa e constou de pesquisa bibliográfica aliada à pesquisa exploratória, a qual utilizou como instrumento para coleta de dados questionários mistos, aplicados a uma amostra intencional composta por 10 praticantes de cada uma dessas modalidades citadas. Os dados foram analisados descritivamente, pela Técnica de Análise de Conteúdo Temático e indicam que o ambiente natural associado a estas práticas, bem como, a perspectiva de fuga do cotidiano e a possibilidade de ampliação das relações interpessoais, representam algumas das importantes influências para a permanência nas atividades físicas de aventura na natureza.

O efeito do treinamento na capacidade aeróbia do atleta e sobre as características somatotipológicas para a melhoria do desempenho no futsal

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Personal trainer: uma abordagem conceitual

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Análise do nível de retenção de aprendizagem de idosos em relação aos socorros de urgência

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Motivação para a prática da natação competitiva

A prática esportiva oferece excelentes oportunidades para o enfrentamento de desafios, desenvolver habilidades, planejar metas a serem atingidas e participar de atividades variadas e complexas. Saber o que leva as crianças e os adolescentes à prática da atividade esportiva é importante, para que sejam criadas melhores estratégias de ensino e aprendizagem e para que o aluno mantenha-se motivado naquela modalidade, visto que aprendizagem e motivação são independentes no ser humano, sendo a motivação um dos temas mais abordados em Psicologia do Esporte. A natação é considerada um dos esportes mais completos, por trabalhar praticamente toda a musculatura ao mesmo tempo, além de auxiliar na melhoria da capacidade respisratória do praticante. Sendo assim, os objetivos do presente estudo foram analisar a relação entre motivação e natação, evidenciando os motivos que levam à prática da natação, tanto por crianças, jovens e adultos, verificar as razões pelas quais nadadores se mantém firmes em seus objetivos e indagas as causas da desistência de nadadores competitivos... (Resumo completo, clicar acesso eletrônico abaixo)

Análise da técnica dos estilos Crawl e Costas em praticantes de natação

The aim of this study was to analyze and evaluate the performance of swimmers tied to the Extension Project Natação na UNESP at distances of 25m, 50m, 75m and 100m. The study included 20 people, including 12 men and 8 women. From an aerial footage was possible to record the tests proposed by the analysis of videos of, Freestyleand Backstroke styles for stroke cycles, average speed, stroke frequency and time proof stretches of 0-25m, 25-50m, 50-75m e 75-100m. Thus, it was possible to calculate stroke length, frequency, average speed as proposed in the study of Maglischo (1999). From these data were applied to descriptive statistics with mean and standard deviation, minimum and maximum scores in the different parameters of analysis and statistical tests, t-test and correlation to make comparisons between styles and between the distances swims by the subjects. Regarding the performance of the participants in the eight proposed tests, it can be said that most have already mastered the styles Crawl and Back Crawl for having managed to finish the tests proposed. However, the results of the variables analyzed mainly by the total time obtained in the tests can classify the subjects in the initial phase of learning and to start the training will be necessary to improve the implementation of styles

As atividades circenses e a formação continuada de professores: análise de um processo

Circus activities have formed over the years as an important content to be exploited by the teachers in the school environment, and current projections, the inclusion of circus activities in physical education classes has been presented and defended by several authors. That being so, the objective was to offer a continuing education program thematising circus activities having as research focused on the analysis of this training process, as well as their implications, contributions, opportunities and challenges for teacher pedagogical practice. The research, qualitative, was developed in two phases: a questionnaire for physical education teachers working in public schools in order to highlight the reasons for the absence of most of the teachers in the training program. The second phase included the development of the continuing education program content circus activities in the continuing education of physical education teachers, the two teachers in the school environment, as well as analysis and reflection of teacher participation in the training program, described in daily class and daily meetings ending this step with a final interview. Participated in the study, 13 physical education teachers of the municipal school system of a city of São Paulo, of which only two teachers participated in the development of the training program in schools. The teachers manifestations through the questionnaire and participation in the training program showed that teachers make themselves available to participate in continuing education programs, however, the priorities of each teacher (such as family, leisure or other chores) can demarcate difficulties in establishing common to all teachers moments, preventing the effective participation of teachers within the continuing education programs. On the other hand, the school is set up as a rich space of experiences and exchanges of experience, contributing to the development of continuing education programs

Corpo: forma, movimento e equilíbrio : um olhar interdisciplinar sobre o corpo, a mente e o comportamento humano

For centuries have studied the man in a segmented manner, which today, even with the emergence of new forms of research, holistic, we see that the influence of centuries of construction of scientific knowledge has taken root in such a way that even now with new understandings about matter and its structure pointing to systemic relations, studies are still largely dichotomized by dividing body, mind and environment. This paper is a literature review on several sources of knowledge, seeking an interdisciplinary way in physics, chemistry, biology, psychology and physical education, relate the body, mind and their interactions with the environment, building a more current concept of body. The studies showed that the physical, cognitive, emotional, social and environmental aspects involve an interaction continues between human been with the world, which changes shapes, balances and transactions, and thus human behavior. So when we speak of the body should relate all this that makes us conscious organisms in constant internal and external dynamic with the universe

Danças urbanas no Brasil: relatos de uma história

This research is a short article about urban dances in Brazil, about how did it came and became popular here, and also it will discuss about the different nomenclatures that exists nowadays: street dance, dances from street or urban dances. As a bibliographic reference, a research was made about the history of those dances in an international context, the creators and all the elements that consists the Hip hop culture: Break dance, grafitte, MC and DJ. The research methodology is characterized as a qualitative, it search for information that can be deeply studded, and the method used was history telling, which prize and brings up the man memory of the facts. The interview was also used as a tool in a previously elaborated script with open questions, so the interviewees could answer their own way and talk as much as they need about the issue. The analyze was made using the Bardin (2009) method. The interviewees are very important at the Hip Hop scenario because their lives were dedicated to the research about urban dances and the Hip Hop culture. During the interview they told how they started to dance and that their first contact with urban dances was made by watching movies that came to Brazil in the eighties. Michael Jackson has also contributed to spread this urban dances at that time with his videos. The main goal of this research is to tell the history of the urban dances, how did they got here, who brought it and how it has spread in Brazil. It justify itself during the fact that exists just a few researches in a scientific way that study this issue, thus the history importance that this contents is to the urban dances in Brazil. My conclusion of this article is that the history has many different ways, a lot of names, and that the urban dances in Brazil has began in many different places at the same time, by films influence that has promoted the styles that had came here in the eighties

Perfil de uso de recursos ergogênicos em academias da cidade de Bauru/SP

The increasing number of gyms and their patrons increasingly concerned about the health, appearance and aesthetics propagated by the media and the supply of ergogenic both food as hormonal some without proof of its effects generated interest for the study of consumption of such ergogenic goers by academies of Bauru/SP; objective was also to assess whether the Physical Education professionals are prepared to guide properly, such as the use of these goers ergogenic. To this end, a questionnaire specific to each category was used, to be answered voluntarily and anonymously, with closed and open questions divided into two parts: one for socio demographic characterization and another in which were discussed issues regarding the use/orientation ergogenic. The research involved a sample of 12 academies and 205 attendees, including 152 men (74.15%) and 53 (25.85) women. Among men, 61.18% (n=93) did use ergogenic(s) food(s), while among women, this percentage was 33.96% (n=18). Regarding the use of hormonal resources, only 4.61% (n=7) of men said they used; there were no cases of women using hormonal resources. Were also interviewed 19 assessors/trainers/teachers, two which fifteen (15) men and four (4) women. Most consumers of ergogenic: (1) is understood in the age group 21-30 years and the socioeconomic classification bands called B1 and B2; (2) practice bodybuilding and consumption ergogenic resources with purpose of muscular hypertrophy; (3) practicing bodybuilding for a period between 1 and 5 years, consumes ergogenic(s) for a period less than one year, and perhaps the most significant event, starts the consumption of ergogenic(s) in a period of less than one year after starting the practice of bodybuilding, and that there are consumers who start consuming ergogenic as soon begin the practice of bodybuilding; (4) has as its main source of indication for the use of ergogenic, the gym instructor, among which, some respondents reported...