Influência da música preferida no desempenho e estados afetivos de idosos durante exercício de intensidade auto-selecionada

Low adherence to physical exercise programs is a factor that contributes to the high rates of physical inactivity worldwide. In this sense, strategies to improve the affective responses during exercise are used to impact adherence, as the use of music and self-selected exercise intensity. Despite the benefits of these strategies, there are few studies involving the combination of both (self-selected intensity and music), especially in the elderly population. Thus, the aim of this study was to investigate the influence of music on performance, ratings of perceived exertion (RPE) and on affective and motivational responses of elderly during walking exercise with self-selected intensity. Eleven elderly performed walking sessions on an athletic track in three conditions: without music, with motivational music and with oudeterous music. RPE, mood states, motivation, affective responses, session RPE and attitudes related to the experience of exercise were evaluated. Results demonstrated that both motivational and oudeterous music improved affective responses and decreased RPE. However, only the motivational music condition showed an effect on distance walked, the only presenting a consistent increase in distance. Therefore, it is concluded that the use of music, particularly motivational music, besides increasing the distance walked, reduces RPE and increase pleasure of the elderly during the exercise. Such strategy, in addition to potentially impact adherence positively, can lead to greater benefits and physical adaptations related to the training in the long term

Aposentadoria e exergames: uma revisão integrativa da literatura sobre a possibilidade da prática de atividades físicas por idosos por meio de exergame

The practice of physical exercise and the adopting of a healthy lifestyle are some of the ways to minimize the physiological and pathological changes associated with aging. Therefore, it is interesting to search for new technologies that encourage the elderly to practice physical activities, such as Exergames. In this study, an integrative review was carried out through electronic databases, journals and scientific journals searching for articles and publications that relate the use of exergames by retirees and testing the viability of these technologies towards this target public. A total of twenty-seven articles made part of the review. After analyzing the results, it's clear that exergames are one of the pertinent options to motivate this public to adhere in a healthier lifestyle, being able to improve the physical, cognitive abilities and improve emotional states of its practitioners, can vary the intensity of exercise in accordance with the personal limitations of each one. But certain care and adjustments need to be made before starting to practice them

Comparação de dois métodos de quantificação de carga interna de treinamento em idosos

Tradicionalmente a prescrição de exercícios físicos é baseada unicamente em relação à carga externa. Entretanto, as adaptações fisiológicas em função do treinamento físico dependem da carga interna. Assim, a carga interna deve ser levada em consideração para uma otimização da prescrição exercícios físicos, principalmente durante exercícios em grupos que normalmente são utilizados para a população idosa. Porém, o envelhecimento parece acarretar em deteriorações na capacidade de interocepção, colocando em questionamento a validade de um dos principais métodos de quantificação da carga interna, o método que utiliza a percepção subjetiva de esforço (PSE). Desse modo, o objetivo do presente estudo foi comparar os métodos de quantificação da carga interna que utilizam a frequência cardíaca (FC), considerado o padrão-ouro para o presente estudo, com o método que utiliza a PSE na população idosa. Quarenta idosos praticantes de ginástica aeróbia (A) ou musculação (M) foram avaliados durante uma sessão de exercícios físicos. A determinação da carga interna pela FC e pela PSE foram realizadas através dos métodos de Edwards e de Foster, respectivamente. Os valores de carga interna (expressos em unidades arbitrárias) calculados pelo método da FC e PSE foram 69,4 ± 40,0 e 151,5 ± 83,5 para o grupo M e 73,3 ± 37,1 e 134,7 ± 41,6 para o grupo A, respectivamente. O valor de carga interna para os dois grupos em conjunto foi de 71,3 ± 38,2 pelo método da FC e de 143,1 ± 65,7 pela PSE. A relação entre os métodos foi determinada usando-se o coeficiente de correlação de Pearson para todos os participantes em conjunto (T), assim como para os grupos M e A. As correlações encontradas foram de r = 0,33 (p < 0,05) para T, r = 0,37 (p = 0,11) para M e r = 0,32 (p = 0,17) para A. A moderada correlação obtida coloca em questão a utilização do método da PSE para a quantificação de carga interna...

Qualidade de vida e atividade física em idosos

The aims of this literature review were to analyze the relationship between elderly quality of life - by means of the verification of the major measure instruments - with the physical activity, the sensibility of these questionnaires to the physical activity and the relationship between the type of physical activity and the quality of life in older persons. Comparisons of papers selected by the key words quality of life, exercise, and aging, reveal the components of quality of life assessed by the WHOQOL-BREF and SF-36 questionnaires. Based on the searched literature, we can conclude that: (i) active elderly seems to have better subjective perception of their quality of life than non active older persons; (ii) experimental studies did not showed strong evidence about the effects of physical exercise in the subjective perception of quality of life; (iii) none of the questionnaires is sensible to the practice of physical activity; (iv) the studies' results about the relationship between the type of physical activity and the elderly quality of life are inconclusive

Recomendações para prevenção clínica: aspectos relevantes em idosos

The American Academy of Family Physicians (AAFP) released a summary of the “Recommendations for Clinical Preventive Services”. It is a publication based on “Recommendations for Clinical Preventive Services” published by the United States Preventive Services Task Force (USPSTF). These recommendations are provided only as an aid to physicians in making clinical decisions about the care of their patients. They reflect the clinic references existing at the time of publication. But its only should be used with the clear understanding that continued research may result in new knowledge and consequently there is a need for updates. Some recommendations of the USPSTF are important in clinical practice with the elderly.

Infecção do trato urinário adquirida em ambiente hospitalar em idosos

Introduction: Hospital-acquired urinary tract infection (HAUTI) is an important cause of morbidity in the elderly population. Objective: Evaluate the occurrence of HAUTI and risk factors associated with it. Method: This is a prospective study of a sample of 332 elderly people, interned in a university hospital. Criteria for defining infection were established by the Center for Diseases and Prevention Control. Statistical analysis of data used calculation of frequencies, odds ratio and logistic regression. The rate of hospital infection was 23.6%. The prevalent topographies of infection were respiratory infections (27.6%), urinary tract infections (26.4%) and surgical wound infections (23.6%, with 21, 20 and 19 episodes, respectively. The HAUTI incidence density associated with urinary catheterization was 24.2 infections by 1,000 catheter-days. The length of hospital stay of patients without nosocomial infection was 6.9 days and with HAUTI was increased in 10.4 (p<0.05).The rate of mortality of patients with HAUTI was 20%. Pathogens were isolated in 75% of episodes of HAUTI and the prevalent were: Escherichia coli (33%) and Pseudomonas aeruginosa (20%). Risk factors found for HAUTI were urinary catheterization implementation (odds ratio (OR) = 43.1; 95% confidence interval (95 CI%) = 3.9 – 311.1), hospitalization with community infection (OR= 21.9; 95% CI = 4.9 – 97.9); vascular diseases (OR=14; 95% CI = 2 – 98); diabetes mellitus (OR= 5.5; 95% CI = 1.4 – 21) and urinary catheterization by more than three days (OR=3.7; 95% CI = 1 – 13.8). Conclusions: HAUTI presented elevated incidence and it increased the length of hospital stay.

Avaliação da qualidade de vida de idosos participantes e não participantes de grupo de convívio

Pós-graduação em Enfermagem (mestrado profissional) - FMB

Percepção térmica de idosos

Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)

Nível de atividade física, estado nutricional e níveis de BACE 1 e BACE 2 em idosos neurologicamente saudáveis e com doença de Alzheimer

Pós-graduação em Ciências da Motricidade - IBRC

Validação de imagens de material didático para a educação de jovens adultos e idosos

This work originated as a tool for validation of an illustrated alphabet designed for youth, adults and seniors, developed by Profª Maria Aparecida Couto em seu Mestrado Profissionalizante da UNESP de Bauru - Faculdade de Ciências, Pedagogical mediation with didactic material support for education of youth and adults. With this guiding goal first we chose a brief theoretical introduction in order to identify and differentiate the students of the EJA and then the selected images were taken to the field for validation and adaptation through the contribution of the students of the EJA

Capacidade funcional de idosos dependentes cadastrados na estratégia saúde da família do município de Londrina,PR

Pós-graduação em Saúde Coletiva - FMB

Fatores dietéticos, antropométricos e socioeconômicos associados à sarcopenia em idosos: estudo transversal de base populacional

Pós-graduação em Saúde Coletiva - FMB