Food for Fitness

This booklet was developed by the Irish Nutrition and Dietetic Association in partnership with safefood in the Republic of Ireland. It provides general advice for adults who are involved in sports. The British Dietetic Association also has a Food Fact Sheet (PDF, 1MB) specific to sport available for Northern Ireland. What your body needs It is essential that the food you eat provides sufficient energy to fuel your sport. However, it is important that you obtain this energy from the right foods, to ensure you meet your requirements for vitamins and minerals, without gaining excess body fat. This booklet will advise you how to get the balance right.

Equality Bill: Making it work Policy proposals for specific duties: Policy Statement

The new single Equality Duty represents a next step in equality legislation. The existing public sector equality duties for race, disability and gender were pioneering pieces of legislation which placed the public sector at the forefront of tackling discrimination and inequality.Many have seen the benefits the existing duties have delivered, but now is the time to go further. the aim of this bill is to extend the benefits of the equality duties to the other protected characteristics of age, sexual orientation, gender reassignment, and religion or belief.The Equality Duty will require public bodies to think about how they can eliminate discrimination, advance equality of opportunity and foster good relations for all the protected groups.