An Exercise Program Improves Health-Related Quality of Life of Workers

Low back problems are associated with decreased quality of life. Specific exercises can improve quality of life, resulting in better professional performance and functionality. The purpose of this study was to evaluate the effect of following a 21-month exercise program on the quality of life of warehouse workers. The population included 557 male warehouse workers from a food distribution company in Oporto, Portugal. Upon application of the selection criteria, 249 workers were deemed eligible, which were randomized into two groups (125 in the intervention group and 124 in the control group). Then, subjects were asked to volunteer for the study, the sample being formed by 229 workers (112 in the intervention group and 117 in the control group). All subjects completed the SF-36 questionnaire prior to beginning the program and on the 11th and 21st months following it. The exercises were executed in the company facilities once a day for 8 min. Data were analyzed using SPSS® 17.0 for Windows®. After 11 months of following the exercise program, there was an increase in all scores for the experimental group, with statistically significant differences in the dimensions physical functioning (0.019), bodily pain (0.010), general health (0.004), and rolephysical (0.037). The results obtained at the end of the study (21 months) showed significant improvements in the dimensions physical functioning (p = 0.002), rolephysical (p = 0.007), bodily pain (p = 0.001), social functioning (p = 0.015), role-emotional (p = 0.011), and mental health (p = 0.001). In the control group all dimensions showed a decrease in mean scores. It can be concluded that the implementation of a low back specific exercise program has changed positively the quality of life of warehouse workers.

Prevalência de sintomas neuro-músculo-esqueléticos nos agricultores

Introdução: A agricultura é considerada uma actividade fisicamente árdua, acarretando riscos para a saúde dos seus trabalhadores. Objectivo: Avaliar a prevalência de sintomatologia neuro-músculo-esquelética em agricultores e identificar os seus factores de risco. Métodos: Os Questionários Avaliação dos Agricultores e o Nórdico Músculo-Esquelético foram aplicados a 250 agricultores da Região Agrária entre Douro e Minho. Resultados: 74,4% dos agricultores referiram sintomatologia, principalmente, na lombar, pescoço e ombros. A presença de sintomas estava significativamente associada a alguns factores de risco (p<0.05). Conclusão: Os agricultores constituem uma população de risco para o surgimento de sintomas neuro-músculo-esqueléticos.

A influência dos horários de trabalho (horário normal e horário por turnos) na qualidade de vida no trabalho e engagement profissional

Dissertação apresentada ao Instituto Politécnico do Porto para obtenção do Grau de Mestre em Gestão das Organizações, Ramo de Gestão de Empresas Orientada por Prof. Doutora Maria Alexandra Pacheco Ribeiro da Costa Esta dissertação inclui as críticas e sugestões feitas pelo júri.

A importância da liderança para o engagement dos colaboradores nas empresas do Vale do Ave

Dissertação apresentada ao Instituto Politécnico do Porto para obtenção do Grau Mestre em Gestão das Organizações, Ramo de Gestão de Empresas Orientada pela Professora Doutora Maria Alexandra Pacheco Ribeiro da Costa

Give some to get some - Analysing the relationship between worker satisfaction with human resources management and perceived individual performance in a Portuguese hospital

The purpose of this study is to investigate the association between the satisfaction with HRM practices in an organization and the workers' perceived performance. We are interested in learning if indeed workers that are more satisfied with the organization’s practices will also perceive themselves as more hardworking than others, thus confirming the happy-productive worker hypothesis, from an individual perception standpoint. Data originates from a large Portuguese hospital, with a sample of 952 clinical and nonclinical hospital workers. Data was originally explored using SPSS software and later tested in AMOS software where a multiple regression model was constructed and tested. Results indicate that overall satisfaction with HRM practices are related with the workers’ perceived performance; most of the HRM satisfaction subscales also relate, except for pay and performance appraisal, that do not seem to be good predictors of the workers perceived performance. The present study is based on a single large public hospital, and thus, these findings need to be further tested in other settings. This study offers some clues regarding the areas of HRM that seem to be more related with the workers’ perceived performance, and hence provide an interesting framework for managers dealing with healthcare teams. This study contributes to the happy-productive worker hypothesis research, by including seldom used variables in the equation and taking a different perspective. Results provide new clues for investigation and practice regarding the areas of action in HRM that seem to be more prone to elicit perceived effort from the workers.

HRM specificities’ on Portugal hotel units

This paper presents the main Human Resources Management (HRM) specificities’ on Portuguese hotel units. We try to understand the role of HRM on behavior of co-workers and quality service in hotel units and to know the future tendency of human capital profile on Portuguese hotel units and the role of HRM function on management of their staff. We, also, try to explore if Portuguese culture has influence on HRM specificities’ of hotel units. This phenomenon has a special relevance in the Portuguese context, because this country is known a growing process of tourism industry in recent years. Furthermore, little is known about HRM department’ contributions to their human capital management and development. This paper is one of the first to focus specifically on Portuguese hotel units and it also seeks to present findings that stem from the Human Resources Managers’ perspective. The paper is based on qualitative case studies. The data were collected through semi-structured interviews of 12 human resource managers from 12 hotel units located in Portugal. The results show that although there is not an effective HRM, current HRM practices are enough to encouraging pro-environmental behavior in their staff and they have a direct effect on customer satisfaction and competitiveness of sector. However, managers recognize there is need introduce some change on short-term to promote a better performance of staff with effect on customers satisfaction and competitiveness on sector in Portugal. According to these results, the paper discusses the major theoretical and practical implications.

Melhoria do Sistema de Gestão de Stocks da FUTE - Fábrica de Utilidades de Tubo, SA

Face à atual crise económica, cada vez mais as empresas procuram ganhar vantagens competitivas através da implementação da sua melhoria contínua. Uma das vertentes deste processo consiste na melhoria da gestão de stocks. O presente trabalho tem como objetivo o desenvolvimento de um projeto que visa a melhoria do sistema de gestão de stocks da FUTE – Fábrica de Utilidades de Tubo, SA. A principal motivação para o desenvolvimento deste trabalho teve como base as lacunas e falhas constatadas num departamento que é crítico para o desenvolvimento de todo o processo produtivo. O trabalho envolveu a utilização de modelos de gestão de stocks o que fez com que, através de cálculos efetuados, diminuísse o risco de rutura de materiais. Além disso, envolveu as várias etapas da técnica dos 5S’s, bem como a Gestão Visual garantindo, assim, os locais arrumados, limpos, seguros e devidamente identificados. Estas técnicas foram aplicadas em diferentes locais da empresa e, após essa implementação, verificou-se, por parte dos trabalhadores, uma redução de tempos no que toca à procura e identificação de materiais necessários para a linha de montagem. Essa redução de tempos foi também sentida por parte do responsável pelos stocks pois, com estas alterações, os materiais ficam mais acessíveis e mais fáceis de identificar aquando da sua verificação. Os resultados alcançados traduziram-se num aumento dos níveis de produtividade e qualidade, bem como um aumento da satisfação dos trabalhadores, que se traduz numa alteração de mentalidades e comportamentos.