Lighter than Tai

YEAR: 2008 ROLE: Performer FORMAT: Live Art Event at Tiananmen Square Beijing, China (3 hours) and Later on Summit of Mt. Tai Shan, Shandong Province, China (6 hrs + 3 hrs). WITH: Solo WHAT: In the Hall of Reverence on Tiananmen Square, Beijing Mao Zedong's body lies in state surrounded by flowers and draped with a Red Flag of Communist China. His casket with a glass top lies on a black stone from Mt. Tai, reflecting the quotation from Sima Qian (China's Han Dynasty historian) that "One's life can be weightier than Mt. Tai or lighter than a goose feather". This pair of performances were a quiet, personal reflection upon what such a once revolutionary expression might mean in today's very different time and place. The work was conceived during the Olympic Cultural Festival showing of Intimate Transactions (www.intimatetransactions.com) - during the tumultuous times leading up to China's proudly staged August 2008 Olympics. The rise and rise of China had long been generating major geopolitical, ecological and cross-cultural shifts throughout the region and beyond. In this dramatic epicentre of change and at a time of such great national pride, how might we each act in ways that are ecologically 'mighty' and yet simultaneously have an impact lighter than a goosefeather? This is both a question for China in its relations with the autonomous provinces and the environment as it is for all of us in our own 'local' affairs. However ecologically speaking all that is of local concern is of global concern and noone can therefore be exempt from the need to sustain that which we share in common and must all protect for the future. Performance 1: Tiananmen Square, Beijing: Dropping 100 goose feathers. Performance 2: The summit of Mt Tai, Shandong Province. Building a mountain from Goose Feathers. SHOWING HISTORY: 1: Anniversary of Protest Crackdown, Jun 8th 2008. 2: Dawn on Tai Shan's summit, 15th June, 2008 DETAILS: Performance 1: Begin an hour after dawn (5.45am) in Tiananmen Square Bring pre-prepared performance shirt, a bag of goose feathers tipped with red. Begin at the "Gate of Heavenly Peace" under the image of Chairman Mao. Circumnavigate the world's largest open and the most surveilled public space 5 times dropping feathers periodically. Meditate on Forces of Change. Finally enter Chairman Mao's mausoleum with the masses and move quietly past his preserved body. End the performance at the Gate of Heavenly Peace 3 hours later. Performance 2: Walk up Mt. Tai Shan in silence meditating on Forces of Change (6 hours). Stay overnight on the summit. Begin an hour before dawn (3.45am) in silence. Bring performance shirt, a sack of goose feathers and a simple wooden structure. On the sunrise viewing side of the mountain build a miniature, fragile 'mountain' in goose feathers and sticks on the edge of a sheer precipice. Watch the sun rise as the feathers blow away into the valley deep below (3 hours).

The effect of Tai Chi on health related quality of life in people with elevated blood glucose or diabetes : a randomized controlled trial

Purpose The aim was to assess the effects of a Tai Chi based program on health related quality of life (HR-QOL) in people with elevated blood glucose or diabetes who were not on medication for glucose control. Method 41 participants were randomly allocated to either a Tai Chi intervention group (N = 20) or a usual medical care control group (N = 21). The Tai Chi group involved 3 x 1.5 hour supervised and group-based training sessions per week for 12 weeks. Indicators of HR-QOL were assessed by self-report survey immediately prior to and after the intervention. Results There were significant improvements in favour of the Tai Chi group for the SF36 subscales of physical functioning (mean difference = 5.46, 95% CI = 1.35-9.57, P < 0.05), role physical (mean difference = 18.60, 95% CI = 2.16-35.05, P < 0.05), bodily pain (mean difference = 9.88, 95%CI = 2.06-17.69, P < 0.05) and vitality (mean difference = 9.96, 95% CI = 0.77-19.15, P < 0.05). Conclusions The findings show that this Tai Chi program improved indicators of HR-QOL including physical functioning, role physical, bodily pain and vitality in people with elevated blood glucose or diabetes who were not on diabetes medication.

A preliminary study of the effects of Tai Chi and Qigong medical exercise on indicators of metabolic syndrome, glycaemic control, health-related quality of life, and psychological health in adults with elevated blood glucose

Objectives To evaluate the feasibility, acceptability and effects of a Tai Chi and Qigong exercise programme in adults with elevated blood glucose. Design, Setting, and Participants A single group pre–post feasibility trial with 11 participants (3 male and 8 female; aged 42–65 years) with elevated blood glucose. Intervention Participants attended Tai Chi and Qigong exercise training for 1 to 1.5 h, 3 times per week for 12 weeks, and were encouraged to practise the exercises at home. Main Outcome Measures Indicators of metabolic syndrome (body mass index (BMI), waist circumference, blood pressure, fasting blood glucose, triglycerides, HDL-cholesterol); glucose control (HbA1c, fasting insulin and insulin resistance (HOMA)); health-related quality of life; stress and depressive symptoms. Results There was good adherence and high acceptability. There were significant improvements in four of the seven indicators of metabolic syndrome including BMI (mean difference −1.05, p<0.001), waist circumference (−2.80 cm, p<0.05), and systolic (−11.64 mm Hg, p<0.01) and diastolic blood pressure (−9.73 mm Hg, p<0.001), as well as in HbA1c (−0.32%, p<0.01), insulin resistance (−0.53, p<0.05), stress (−2.27, p<0.05), depressive symptoms (−3.60, p<0.05), and the SF-36 mental health summary score (5.13, p<0.05) and subscales for general health (19.00, p<0.01), mental health (10.55, p<0.01) and vitality (23.18, p<0.05). Conclusions The programme was feasible and acceptable and participants showed improvements in metabolic and psychological variables. A larger controlled trial is now needed to confirm these promising preliminary results.

Kaaoksen kautta tai hitaasti kiiruhtaen : Pedagoginen muutosprosessi luokanopettajan näkökulmasta

The purpose of this study was to describe and get a deep understanding of pedagogical change process. The phases of pedagogical change process and the nature and the role of teacher s pedagogical thinking in it were mapped. The change process as a whole was also modeled. The previous research of teaching change process has had been scarce on an individual teacher level, but on a school level it has been investigated abundantly. The theoretical background of this study consists of theories of teacher s pedagogical thinking and action and how their thinking and action change and develop. Teacher change has been researched from the point of view of both school change and professional development. The basic principle in the theoretical frame is that change in teacher s thinking leads to change in action. Three men teachers and a woman teacher who have put change into practice took part in this study. The data consisted of two parts: teachers essays of their change process and interviews that were based on the essays. The data was analysed by content analysis. The categorizations of both parts of the data were made separately but they were interpreted together. In this way a deep understanding of pedagogical change process could be reached. The results of this study were descriptions of the phases of pedagogical change process and the nature and the role of teacher s pedagogical thinking in it. In addition a model of pedagogical change process was presented. Pedagogical change process started up because of disorder in teacher s pedagogical thinking and action. The disorder leads to an absolute necessity to change the activities. Change activities stabilize throughout intuitive experiments and reflection-on-action. The change in a teacher s thinking is a prerequisite for the start of the process but also, a teacher s thinking develops as a result of the process. Thus, the whole process results in a real, deep level change in instruction and in the teacher s thinking. That is why pedagogical change processes are visible, significant and they have wide and extensive effects. The study gives out information of controlling the change processes. Consequently, the results of this study encourage teachers to confront change and put their new ideas into practice. Keywords change, development, pedagogical thinking, pedagogical action, teaching-studying-learning process

The effect of foliar sprays of the synthetic auxin 3-5-6 TPA, on fruit drop, fruit size and seed development in three lychee (Litchi chinensis) cultivars: Tai So, Fay Zee Sui and Kwai Mai Pink.

Fruit drop in lychee can cause major yield losses in Australia, the severity varying with cultivar and season. Research in China, South Africa and Israel has demonstrated the potential for synthetic auxins used as foliar sprays to reduce fruit drop in lychee. Trials were initiated in Australia to test the efficacy of the synthetic auxin, 3-5-6 Trichloro-2-phridyl-oxyacetic acid (3-5-6 TPA) at 50 ppm on the cultivars Tai So, Fay Zee Sui and Kwai Mai Pink. Results indicate that in most cases the TPA reduced natural fruit drop however the size of the fruit at the time of application affects the response and the ideal application time varies with cultivar; approximately 13 mm fruit length in 'Kwai Mai Pink', 20 mm in 'Fay Zee Sui' and 27 mm in 'Tai So'. If applied too early in 'Tai So', it caused an increase in fruit drop. The TPA was most effective when natural fruit drop was high, reducing fruit drop from 74.7 to 34.9% in 'Kwai Mai Pink' and least effective when natural fruit drop was low. An increase in the percentage of fruit with poorly developed (chicken tongue) seed and slightly larger fruit size was also observed in treated trees.

The effect of 3-5-6 TPA on fruit drop and fruit size in the lychee (Litchi Chinensis) cultivars 'Fay Zee Siu' (feizixiao) , 'Kaimana', 'Kwai Mai Pink', 'Souey Tung' and 'Tai So' (Mauritus)

Fruit drop can cause major yield losses in Australian lychee orchards, the severity varying with cultivar and season. Research in China, South Africa and Israel has demonstrated the potential for synthetic auxins used as foliar sprays to reduce fruit drop in lychee. Trials tested the efficacy of the synthetic auxin 3-5-6 trichloro-2-phridyl-oxyacetic acid (TPA) applied as a foliar spray at 50 ppm on fruit drop and fruit size on the cultivars ‘Fay Zee Siu’, ‘Kaimana’, ‘Kwai Mai Pink’, ‘Souey Tung’ and ‘Tai So’. TPA reduced fruit drop when applied to fruit greater than 12 mm in length but increased fruit drop when fruit were smaller. Fruit size at the time of application had less effect on the response than the level of natural fruit drop. When natural fruit drop was high, TPA significantly reduced it; by up to 18.7 in ‘Fay Zee Siu’, 37.1 in ‘Kaimana’, 39.8 in ‘Kwai Mai Pink’, 15.1 in ‘Souey Tung’ and 7.7 in ‘Tai So’. TPA was less effective when natural fruit drop was low. TPA increased the number of large fruit and frequently increased the number of small fruit at harvest. The small fruit were associated with an increase in the retention of fruit with poorly developed (chicken tongue) seed. Average fruit size was generally larger (up to 12.7 in ‘Souey Tung’ and 22 in ‘Tai So’) with TPA applications.

"Säästän ja tuhlaan, mutta en osta mitään turhaa tai ylimääräistä" : helsinkiläislasten oma raha ja sen käyttö

Nykylapsuudesta on tullut varsin kulutuskeskeistä. Tämän päivän lapset kasvavat valtaisan tavara- ja elämysmaailman ympäröimänä ja he osallistuvat myös kuluttajina yhteiskuntaan. He ovat huomispäivän aikuiskouluttajia, joiden arvot ja asenteet kuluttamista kohtaan muotoutuvat osin jo lapsuudessa. Lapset ovat myös markkinoinnille kiinnostava kohderyhmä ja yhä nuoremmat tunnistavat mainoksista tuttuja brändejä. Tässä tutkimuksessa käsitellään helsinkiläislasten omaa rahaa heidän omasta näkökulmastaan. Useimmiten tämä oma raha on joko viikkorahaa tai kuukausirahaa. Näkökulma tutkimukseen on kulutussosiologinen. Teoreettisena viitekehyksenä on käytetty Viviana Zelizerin teoriaa rahan luokittelusta ja korvamerkitsemisestä. Kiinnostuksen kohteena ovat myös olleet lasten rahaan ja sen käyttöön liittyvät arvot. Tutkitut lapset ovat iältään 9.-13.- vuotiaita. Tutkimuksen pohjana on valmis aineisto, joka on kerätty Survey-tutkimuksena keväällä 2008. Aineiston analyysissä on käytetty sekä kvantitatiivista että kvalitatiivista lähestymistapaa. Analyysimenetelminä on käytetty ristiintaulukointia ja sisällönanalyysiä. Vaikka lapsuuteen ja nuoruuteen liitetään usein huoli holtittomasta kulutuksesta ja materialistisista arvoista, aineiston pohjalta voi väittää, että huoli on ainakin osittain aiheeton. Tutkimuksesta käy ilmi, että 9- 13-vuotiaiden helsinkiläislasten kulutustavat ovat yleisesti ottaen säästäväisyyttä ihannoivat, joskin myös materialistisia asenteita tulee ilmi. Helsinkiläislapset ovat omaksuneet aikuisyhteiskunnan luomat ja ylläpitämät asenteet "järkevästä" rahankäytöstä. Rahankäytössään lapset eivät näe minkäänlaista ristiriitaa, vaan sekä kuluttaminen, että säästäminen on lapsille hyvin luontevaa. Lapset, jotka ovat pienestä pitäen tottuneet mainoksiin ja markkinointiin suhtautuvat rahankäyttöön mutkattomasti ja järkevästi. Tutkimuksessa ei noussut missään vaiheessa ilmi, että lapset ihannoisivat kerskakulutusta tai ylenpalttista rahankäyttöä, vaan säästäväisyyden normi heijastui myös lasten retoriikassa. Kaiken kaikkiaan vaikutelma lasten suhteesta rahaan oli hyvin realistinen. He myös näyttivät ymmärtävän rahan arvon ja olivat valmiita säästämään päästäkseen tavoitteeseensa. Alueellisesti Helsinki näyttäytyy hyvin homogeenisena, eikä mittavia eroja lasten oman rahan määrässä esiinny.

Tunne, taistele tai taivu : synnytys ja valta Foucault'n näkökulmasta verkkokeskustelussa

Kun synnytyksessä mikään ei suju suunnitelmien mukaan, mistä oikeastaan on kysymys? Kenellä on valta synnytyksessä ja miten se jaetaan? Pro gradu -työssäni yritän ratkaista tätä oman pettymykseni herättämää kysymystä Michel Foucault'n valtakäsityksien avulla. Työlleni erityisen tärkeitä ovat ranskalaisfilosofin teoriat vallan osapuolten välisistä kamppailuista, vallan ja tiedon suhteesta sekä vallasta mahdollisuuksien hallintana. Foucault'sta inspiroituneilta hallinnan analyytikoilta Nikolas Roselta ja Mitchell Deanilta saan käytännön apua analyysin tekemiseen aineistolähtöisen tulkinnan keinoin. Heidän neuvostaan keskityn miten-kysymyksiin sekä sanoihin asioiden mahdollistajana. Aineistonani käytän erään aktiivisuutta ja luottamuksellisuutta vaalivan keskustelupalstan Synnyttäjän oikeudet -aiheista keskustelua. Analyysin alku nosti keskustelusta kolme selkeää tapaa synnytyksen ja vallan hahmottamiseen: luonnon ja synnyttäjän voimia korostavan, taisteluasennetta kannattavan sekä sopuisaa, tyydyttävää elämystä toivovan. Tämä on kuitenkin vasta johtolanka, jonka seuraamisessa tarvitsen tutkimuskirjallisuutta sekä teoreettisen viitekehyksen tukea. Tärkeimpiä hyödyntämiäni tekstejä ovat Foucault'n The Subject and Power (2000a) ja Truth and Power (2000b) sekä synnyttämisen mahdollisuuksia pohtivat teokset, kuten Johanna Ruusuvuoren Synnyttämisen suuntia (1992) ja Robbie Davis-Floydin ja Carolyn Sargentin toimittama Childbirth and Authoritative Knowledge (1997). Teorian, tutkimustulosten ja aineistoni perusteella väitän, että synnytyksen ja vallan suhteessa on kysymys auktoriteetin ja itsehallinnan erilaisista kohtaamistavoista. Tiedon ja vallan järkähtämätön suhde on pönkittänyt synnytyssalin auktoriteeteille tukevan aseman, jota ei helposti heiluteta. Yrittää silti voi ja pitääkin, ainakin keskustelijoideni mielestä. Naiset synnyttävät uusia kansalaisia lääketieteen valvonnassa, mutta he tekevät sen omillakin ehdoillaan, omien tavoitteidensa toteuttamiseksi. Verkon kautta synnytyksen vaihtoehdot ovat levinneet ja jättäneet jälkensä myös perinteisen synnytyskulttuurin pintaan. Yksien totuudet ovat kuitenkin toisten totuuksia arvokkaampia, kuten Tammisaaren synnytysosaston sulkeminen osoittaa.