101 resultados para Stairs


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As seen from driveway.

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Stairs to upper bedroom/studio spaces. Kitchen and central deck on left.

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Regular stair climbing has well-documented health dividends, such as increased fitness and strength, weight loss and reduced body fat, improved lipid profiles and reduced risk of osteoporosis. The general absence of barriers to participation makes stair climbing an ideal physical activity (PA) for health promotion. Studies in the US and the UK have consistently shown that interventions to increase the accumulation of lifestyle PA by climbing stairs rather than using the escalators are effective. However, there are no previous in Catalonia. This project tested one message for their ability to prompt travelers on the Montjuïc site to choose the stairs rather than the escalator when climbing up the Monjuïc hill. One standard message, " Take the stairs! 7 minutes of stair climbing a day protects your heart" provided a comparison with previous research done in the UK. Translated into Catalan and Spanish, it was presented on a poster positioned at the point of choice between the stairs and the escalator. The study used a quasi-experimental, interrupted time series design. Travelers, during several and specific hours on two days of the week, were coded for stair or escalator use, gender, age, ethnic status, presence of accompanying children or bags by one observer. Overall, the intervention resulted in a 81% increase in stair climbing. In the follow-up period without messages, stair climbing dropped out to baseline levels. This preliminary study showed a significant effect on stair use. However, caution is needed since results are based on a small sample and, only a low percentage of the sample took the stairs at baseline or the intervention phase . Future research on stair use in Catalonia should focus on using bigger samples, different sites (metro stations, airports, shopping centers, etc) , different messages and techniques to promote stair climbing.

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Detailed drawing of stairways to be built in University Hall. Includes dimensions for height, length, and width of stairs.

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This drawing includes the dimensions for the north and south stairs as well as for the spaces surrounding the staircases. Dimensions are also given for the windows and doors.

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"August 1984."

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Mode of access: Internet.

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A novel.

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Prologue written by Colman to whom the play is sometimes ascribed. cf. The Colman letters (London, 1820) p. 305; R. B. Peake's Memoirs of the Colman family, v. 1, p. 533; Davies' Memoirs of the life of Garrick.

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Also attributed to David Garrick.

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"Embellished with an engraving from a drawing taken in the theatre during representation."