Effect of the chronological age and sexual maturation on the time to exhaustion at maximal aerobic speed

The purposes of this study were: a) to verify the effect of chronological age and sexual maturation on the time to exhaustion at VO(2)max (t(lim)) and; b) to examine the reproducibility of t(lim) in boys aged 10-15 years. Forty boys, divided into 4 groups, in accordance to the chronological age (G10-12 and G13-15) and sexual maturation (P1-P3 and P4-P5 levels for pubic hair), performed the following tests: 1) incremental test for determination of VO(2)max and; 2) all-out exercise bout performed at VO(2)max to determine the t(lim). There was no difference of t(lim) (sec) between G10-12 and G13-15 (181.5 +/- 96.3 vs. 199 105.5). While the two measures of t(lim) were moderately related (r = 0.78), t(lim) from the second test (226.6 +/- 96.1 s) was higher than that of the first (191.3 +/- 79.2 s). We can conclude that the t(lim) is not influenced by chronological age and sexual maturation. Besides, t(lim) presents a lower reproducibility in children and adolescents.

Running economy and blood lactate accumulation in elite football players with high and low maximal aerobic power

The purpose was to determine running economy and lactate threshold among a selection of male elite football players with high and low aerobic power. Forty male elite football players from the highest Swedish division (“Allsvenskan”) participated in the study. In a test of running economy (RE) and blood lactate accumulation the participants ran four minutes each at 10, 12, 14, and 16 km•h-1 at horizontal level with one minute rest in between each four minutes interval. After the last sub-maximal speed level the participants got two minutes of rest before test of maximal oxygen uptake (VO2max). Players that had a maximal oxygen uptake lower than the average for the total population of 57.0 mL O2•kg-1•minute-1 were assigned to the low aerobic power group (LAP) (n=17). The players that had a VO2max equal to or higher than 57.0 mL O2•kg-1•minute-1 were selected for the high aerobic power group (HAP) (n=23). The VO2max was significantly different between the HAP and LAP group. The average RE, measured as oxygen uptake at 12, 14 and 16km•h-1 was significantly lower but the blood lactate concentration was significantly higher at 14 and 16 km•h-1 for theLAP group compared with the HAP group.

Physiological and Stroke Parameters to Assess Aerobic Capacity in Swimming

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Reductions in systemic and skeletal muscle blood flow and oxygen delivery limit maximal aerobic capacity in humans

[EN] BACKGROUND: A classic, unresolved physiological question is whether central cardiorespiratory and/or local skeletal muscle circulatory factors limit maximal aerobic capacity (VO2max) in humans. Severe heat stress drastically reduces VO2max, but the mechanisms have never been studied. METHODS AND RESULTS: To determine the main contributing factor that limits VO2max with and without heat stress, we measured hemodynamics in 8 healthy males performing intense upright cycling exercise until exhaustion starting with either high or normal skin and core temperatures (+10 degrees C and +1 degrees C). Heat stress reduced VO2max, 2-legged VO2, and time to fatigue by 0.4+/-0.1 L/min (8%), 0.5+/-0.2 L/min (11%), and 2.2+/-0.4 minutes (28%), respectively (all P<0.05), despite heart rate and core temperature reaching similar peak values. However, before exhaustion in both heat stress and normal conditions, cardiac output, leg blood flow, mean arterial pressure, and systemic and leg O2 delivery declined significantly (all 5% to 11%, P<0.05), yet arterial O2 content and leg vascular conductance remained unchanged. Despite increasing leg O2 extraction, leg VO2 declined 5% to 6% before exhaustion in both heat stress and normal conditions, accompanied by enhanced muscle lactate accumulation and ATP and creatine phosphate hydrolysis. CONCLUSIONS: These results demonstrate that in trained humans, severe heat stress reduces VO2max by accelerating the declines in cardiac output and mean arterial pressure that lead to decrements in exercising muscle blood flow, O2 delivery, and O2 uptake. Furthermore, the impaired systemic and skeletal muscle aerobic capacity that precedes fatigue with or without heat stress is largely related to the failure of the heart to maintain cardiac output and O2 delivery to locomotive muscle.

Coût bioenergetique des modes de déplacements irréguliers en sport

The objective of this thesis was to quantify the physiological responses such as O2 uptake (VO2), heart rate (HR) and blood lactate ([LA]) to some types of activities associated with intermittent sports in athletes. Our hypothesis is that the introduction of accelerations and decelerations with or without directional changes results in a significative increase of the oxygen consumption, heart rate and blood lactate. The purpose of the first study was to measure and compare the VO2 and the HR of 6 on-court tennis drills at both high and low displacement speeds. These drills were done with and without striking the ball, over full and half-width court, in attack or in defense mode, using backhand or forehand strokes. Results show that playing an attacking style requires 6.5% more energy than playing a defensive style (p < 0.01) and the backhand stroke required 7% more VO2 at low speed than forehand stroke (p < 0.05) while the additional cost of striking the ball lies between 3.5 and 3.0 mL kg-1 min-1. Finally, while striking the ball, the energy expanded during a shuttle displacement on half-width court is 14% higher than running on full-width court. Studies #2 and #3 focused on different modes of displacement observed in irregular sports. The objective of the second study was to measure and compare VO2, HR and [LA] responses to randomly performed multiple fractioned runs with directional changes (SR) and without directional changes (FR) to those of in-line running (IR) at speeds corresponding to 60, 70 and 80% of the subject’s maximal aerobic speed (MAS). All results show that IR’s VO2 was significantly lower than SR’s and FR’s (p<0.05). SR’s VO2 was greater than FR’s only at speeds corresponding to 80%MAS. On the other hand, HR was similar in SR and FR but significantly higher than IR’s (p<0.05). [LA] varied between 4.2 ± 0.8 and 6.6 ± 0.9 mmol L-1 without significant differences between the 3 displacement modes. Finally, the third study’s objective was to measure and compare VO2 , HR and [LA] responses during directional changes at different angles and at different submaximal running speeds corresponding to 60, 70 and 80% MAS. Subjects randomly performed 4 running protocols 1) a 20-m shuttle running course (180°) (SR), 2) an 8-shaped running course with 90-degree turns every 20 m (90R), 3) a Zigzag running course (ZZR) with multiple close directional changes (~ 5 m) at different angle values of 91.8°, 90° and 38.6°, 4) an In-line run (IR) for comparison purposes. Results show that IR’s was lower (p<0.001) than for 90R’s, SR’s and ZZR’s at all intensities. VO2 obtained at 60 and 70%MAS was 48.7 and 38.1% higher during ZZR when compared to IR while and depending on the intensity, during 90R and SR was between 15.5 and 19.6% higher than during IR. Also, ZZR’s VO2 was 26.1 and 19.5% higher than 90R’s, 26.1 and 15.5% higher than SR’s at 60 and 70%MAS. SR’s and 90R’s VO2 were similar. Changing direction at a 90° angle and at 180° angle seem similar when compared to continuous in-line running. [LA] levels were similar in all modalities. Overall, the studies presented in this thesis allow the quantification of the specific energetic demands of certain types of displacement modes in comparison with conventional forward running. Also, our results confirm that the energy cost varies and increase with the introduction of accelerations and decelerations with and without directional changes.

Velocidade de corrida associada ao consumo máximo de oxigênio em meninos de 10 a 15 anos

O objetivo deste estudo foi determinar a influência da idade cronológica e da maturação biológica sobre o consumo máximo de oxigênio (VO2max) e a velocidade de corrida correspondente ao VO2max em crianças e adolescentes brasileiros, do sexo masculino, com idade entre 10 e 15 anos, não praticantes de atividade física sistemática. Participaram do estudo 40 voluntários, divididos em dois grupos, segundo a idade cronológica (GC1 - n = 20; 11,4 ± 0,6 anos; 38,8 ± 8,6kg; 143,6 ± 8,2cm e GC2 - n = 20; 14,1 ± 0,6 anos; 55,9 ± 14,2kg; 163,3 ± 10,2cm) e maturação biológica (GB1 - n = 20; estágios 1, 2 e 3; e GB2 - n = 20; estágios 4 e 5). O VO2max foi mensurado em um teste progressivo e intermitente de corrida em esteira rolante, com estágios de três minutos e pausa de 20 segundos, incrementos de 1km/h a começar com 9km/h, até a exaustão voluntária. A velocidade correspondente ao VO2max (vVO2max) foi considerada como a menor velocidade em que se observou o maior valor de VO2. A máxima velocidade aeróbia (Va max) foi calculada pela fórmula proposta por di Prampero (1986). Houve diferença significante para os valores de VO2max(l/min), Va max(km/h)e vVO2max(km/h) entre os grupos GC1 e GC2 (1,84 ± 0,41 / 2,81 ± 0,61; 11,8 ± 1,2 / 12,6 ± 1,2; 12,1 ± 1,2 / 12,9 ± 1,1, respectivamente), GB1 e GB2 (1,80 ± 0,37 / 2,87 ± 0,56; 12,1 ± 1,2 / 12,9 ± 1,1; 11,8 ± 1,2 / 12,5 ± 1,1, respectivamente), mas não para os valores de VO2max em ml.kg-1.min-1 para todos os grupos (GC1 e GC2: 47,9 ± 6,8 / 50,4 ± 5,5; GB1 e GB2: 47,9 ± 6,8 / 50,3 ± 5,5, respectivamente). Com base nos resultados obtidos, pode-se concluir que o VO2max (l/min), aVa max e a vVO2max têm seus valores aumentados como um provável efeito do crescimento e desenvolvimento, podendo, ainda, expressar melhora da economia de movimento, mesmo em indivíduos não praticantes de atividade física sistemática.

Stroking Parameters during Continuous and Intermittent Exercise in Regional-Level Competitive Swimmers

Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)

How narrow is the spectrum of submaximal speeds in swimming?

The purpose of this study was to identify the boundary of submaximal speed zones (i.e., exercise intensity domains) between maximal aerobic speed (S-400) and lactate threshold (LT) in swimming. A 400-m all-out test, a 7 × 200 m incremental step test, and two to four 30-minute submaximal tests were performed by 12 male endurance swimmers (age = 24.5 ± 9.6 years; body mass = 71.3 ± 9.8 kg) to determine S-400, speed corresponding to LT, and maximal lactate steady state (MLSS). S-400 was 1.30 ± 0.09 m·s -1 (400 m-5:08 minutes:seconds). The speed at LT (1.08 ± 0.02 m·s-1; 83.1 ± 2.2 %S-400) was lower than the speed at MLSS (1.14 ± 0.02 m·s-1; 87.5 ± 1.9 %S-400). Maximal lactate steady state occurred at 26 ± 10% of the difference between the speed at LT and S-400. Mean blood lactate values at the speeds corresponding to LT and MLSS were 2.45 ± 1.13 mmol·L-1 and 4.30 ± 1.32 mmol·L-1, respectively. The present findings demonstrate that the range of intensity zones between LT and MLSS (i.e., heavy domain) and between MLSS and S-400 (i.e., severe domain) are very narrow in swimming with LT occurring at 83% S-400 in trained swimmers. Precision and sensitivity of the measurement of aerobic indexes (i.e., LT and MLSS) should be considered when conducting exercise training and testing in swimming. © 2013 National Strength and Conditioning Association.

Stroke phases responses around maximal lactate steady state in front crawl

The objective of this study was to analyze changes in stroke rate (SR), stroke length (SL) and stroke phases (entry and catch, pull, push and recovery) when swimming at (MLSS) and above (102.5% MLSS) the maximal lactate steady state. Twelve endurance swimmers (21±8 year, 1.77±0.10m and 71.6±7.7kg) performed in different days the following tests: (1) 200- and 400-m all-out tests, to determine critical speed (CS), and; (2) 2-4 30-min sub-maximal constant-speed tests, to determine the MLSS and 102.5% MLSS. There was significant difference among MLSS (1.22±0.05ms-1), 102.5% MLSS (1.25±0.04ms-1) and CS (1.30±0.08ms-1). SR and SL were maintained between the 10th and 30th minute of the test swum at MLSS and have modified significantly at 102.5% MLSS (SR - 30.9±3.4 and 32.2±3.5cyclesmin-1 and SL - 2.47±0.2 and 2.38±0.2mcycle-1, respectively). All stroke phases were maintained at 10th and 30th minute at MLSS. However, the relative duration of propulsive phase B (pull) increased significantly at 102.5% MLSS (21.7±3.4% and 22.9±3.9%, respectively). Therefore, the metabolic condition may influence the stroke parameters (SR and SL) and stroke strategy to maintain the speed during swim tests lasting 30min. © 2010 Sports Medicine Australia.

Systemic oxidative-nitrosative-inflammatory stress during acute exercise in hypoxia; implications for microvascular oxygenation and aerobic capacity

New Findings

What is the central question of this study?Exercise performance is limited during hypoxia by a critical reduction in cerebral and skeletal tissue oxygenation. To what extent an elevation in systemic free radical accumulation contributes to microvascular deoxygenation and the corresponding reduction in maximal aerobic capacity remains unknown.What is the main finding and its importance?We show that altered free radical metabolism is not a limiting factor for exercise performance in hypoxia, providing important insight into the fundamental mechanisms involved in the control of vascular oxygen transport.

Exercise performance in hypoxia may be limited by a critical reduction in cerebral and skeletal tissue oxygenation, although the underlying mechanisms remain unclear. We examined whether increased systemic free radical accumulation during hypoxia would be associated with elevated microvascular deoxygenation and reduced maximal aerobic capacity (). Eleven healthy men were randomly assigned single-blind to an incremental semi-recumbent cycling test to determine  in both normoxia (21% O_{2) and hypoxia (12% O2) separated by a week. Continuous-wave near-infrared spectroscopy was employed to monitor concentration changes in oxy- and deoxyhaemoglobin in the left vastus lateralis muscle and frontal cerebral cortex. Antecubital venous blood samples were obtained at rest and at  to determine oxidative (ascorbate radical by electron paramagnetic resonance spectroscopy), nitrosative (nitric oxide metabolites by ozone-based chemiluminescence and 3-nitrotyrosine by enzyme-linked immunosorbent assay) and inflammatory stress biomarkers (soluble intercellular/vascular cell adhesion 1 molecules by enzyme-linked immunosorbent assay). Hypoxia was associated with increased cerebral and muscle tissue deoxygenation and lower  (P < 0.05 versus normoxia). Despite an exercise-induced increase in oxidative–nitrosative–inflammatory stress, hypoxia per se did not have an additive effect (P > 0.05 versus normoxia). Consequently, we failed to observe correlations between any metabolic, haemodynamic and cardiorespiratory parameters (P > 0.05). Collectively, these findings suggest that altered free radical metabolism cannot explain the elevated microvascular deoxygenation and corresponding lower  in hypoxia. Further research is required to determine whether free radicals when present in excess do indeed contribute to the premature termination of exercise in hypoxia.}

Relations entre la mobilité, la condition physique et les fonctions cognitives dans une perspective de vieillissement sain

Thèse effectuée en cotutelle (Université de Poitiers, France)

Maximal lactate steady state in running rats

The higher concentration during exercise at which lactate entry in blood equals its removal is known as maximal lactate steady state (MLSS) and is considered an important indicator of endurance exercise capacity. The aim of the present study was to determine MLSS in running rats. Adult male Wistar sedentary rats, which were selected and adapted to treadmill running for three weeks, were used. After becoming familiarized with treadmill running, the rats were submitted to five exercise tests at 15, 20, 25, 30 and 35 m/min velocities. The velocity sequence was distributed at random. Each test consisted of continuous running for 25 min at one velocity or until the exhaustion. Blood lactate was determined at rest and each 5 min of exercise to find the MLSS. The running rats presented MLSS at the 20 m/min velocity, with blood lactate of 3.9±1.1 mmol/L. At the 15 m/min velocity, the blood lactate also stabilized, but at a lower concentration (3.2±1.1 mmol/L). There was a progressive increase in blood lactate concentration at higher velocities, and some animals reached exhaustion between the 10 th and 25 th minute of exercise. These results indicate that the protocol of MLSS can be used for determination of the maximal aerobic intensity in running rats.

Effects of age on aerobic capacity in heart failure patients under beta-blocker therapy: Possible impact in clinical decision-making?

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Maximal Oxygen uptake cannot be determined in the incremental phase of the lactate minimum test on a cycle ergometer

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Intramyocellular lipid variations in active older men: relationship with aerobic fitness

Intramyocellular lipid (IMCL) variations in older men are poorly explored. In young adults, IMCL can be influenced by both diet and exercise interventions; this flexibility is related to aerobic fitness. We evaluated in active older adults the influence of maximal aerobic capacity on short-term diet and exercise-induced variations in IMCL stores.