Análise da prática de meditação em duas escolas do município de Rio Claro - SP

Nowadays, meditation had become larger than the mystic’s scope, entering the academy through the scientific interest in this topic. Results documented for so many centuries or the experienced monks that practice meditation for a long time are the aims for researches that want, ultimately, establish the real effects of such techniques upon the human body. Research has gone far, and many effects can be evaluated using more precise methods, specially in the medical field and neuroscience, which had greatly backed up new discoveries about the correlation between the mind, emotions, thoughts and the body, making so that mediation can walk the therapeutic ways and complementary health with more certainty and reliable results, as it is happening with acupuncture and yoga. Facing a promising scenario in the correlation between meditation and life’s quality, well being sensation and happiness, there is the possibility of using it in schools, since because of the difficulties and present challenges, those factors are not commonly associated with the acts of teaching and learning, and acupuncture and Yoga have more restrictions because of their own limitations of time and space necessary for their wide application. Therefore, the current study focused on contextualizing the meditation’s fundaments in the scientific perspective, and apply it, even if qualitatively, in two schools of Rio Claro municipality, researching 57 students from Educação de Jovens e Adultos (EJA). Therefore, it was chosen only one meditation tecnique to be applied on the treatment group. As for the control group, it perfomed normal breathing, i.e., without tecniques. The differences were then analyzed through the filmings of all the sessions of the meetings, counting the number of movements and the agitation among the students for the two groups. Another method of analysis was forms filled by both groups and the presence in a meeting at Unesp – Rio Claro. At the end,...

Efeito agudo de uma sessão de exercícios aeróbios e resistidos na pressão arterial de indivíduos normotensos e hipertensos pertencentes ao Programa de Atividade Física na UBS e PSF do município de Rio Claro-SP

A hipertensão arterial (HA) é fator de risco para o desenvolvimento de doenças cardiovasculares, uma forma de prevenção seria a adoção de um estilo de vida mais ativo.O estudo tem como objetivo verificar se uma sessão de exercícios resistidos e aeróbios provoca efeito hipotensivo em indivíduos normotensos e hipertensos sendo a P.A aferida antes e depois dos exercícios. Participaram do estudo 29 indivíduos, normo e hipertensos, com idade média de 54,96 anos ( ± 9,56 ), todos participantes do projeto de atividade física para diabéticos e hipertensos, desenvolvido pelo NAFES da UNESP – Rio Claro. A aula constituiu-se de aquecimento e alongamento (10 min), parte principal (40 min) dividida por: Caminhada (10 min), exercícios resistidos de membro superior utilizando halteres de um quilo (10 min), caminhada (10 min) e exercícios resistidos de membros inferiores com peso corporal (10 min), finalizando com volta calma(10 min). A Pressão Arterial foi aferida através de aparelho digital de pulso Fuzzy LOGIC, Model 3001, BioLand em repouso(M1), ao termino(M2), 30 minutos pós-exercícios(M3) e 4 horas após o termino dos exercícios(M4). Os dados foram analisados por meio do ANOVA para análises repetidas, através do programa Statistic 7.0 e significância de p<0,05. A analise estatística mostrou que na pressão sistólica não houve diferença significante do M1(137,6 ±17,1mmHg) para o M3(133,9 ±18,8mmHg) enquanto que na pressão diastólica observou-se diferença significativa do M1(84,7 ±9,3mmHg) para o M4(80,7 ±11.2mmHg). Conclusão: Houve efeito hipotensor após exercícios apenas na pressão diastólica, já na pressão sistólica não ocorreu mudança significativa embora todos os valores pós exercícios tenham diminuído, tanot na sistólica quanto na diastólica.

Resistir e fixar: a formação de negros territórios e suas manifestações na cidade de Rio Claro - SP

This paper presents some of the territories occupied by the black community in the city of Rio Claro in the course of its history and check through their interpretations of cultural, emergence, unfolding and current use. The identification of changes in those territories was through oral history, building on the views and stories of their own community, literature review, data collection 'in situ' through research and observation of participants and resource utilization of the global network of information. It is justified by the fundamental importance of recording information in the history of the land and built space in the black community of Rio Claro, since the most part, as well as throughout the Brazilian territory, has no documentation and remains alive in the memory and the stories within the past communities, so each time you die an old man also lost part of the history of our nation

Incorporação do lodo da estação de tratamento de água (ETA II) do município de Rio Claro-SP, na argila, para produção de cerâmica vermelha

The slugde from decanters in Water Treatment Plants (WTP) has different composition varying, according to the region, coagulant type and dosages, the plant layout. In this work, the physical characterization of the sludge generated from decenties (ETAII the municipality of Rio Claro, Brazil), the manufacture of bodies of evidence-sludge mixture of clay (with humidity of 8% and concentrations of sludge, 5, 15 and 30%) the testing technology after burning the mixture to a temperature of 950 ° C were investigated. The main aim assess the possibility of its use as raw material in the ceramic red production. For comparison of the obtained results it was used values of the testing technology of bodies of evidence only with clay, prepared under the same conditions. In general, the addition of sludge from ETA made worse the properties of the ceramic body, however, the values obtained from the tests on the concentration of 5% of sludge, still remain within the acceptable limits for the production of red pottery pieces.

Efeito da atividade física no uso de serviços de saúde na atenção primária no município de Rio Claro, SP

Introduction: Physical inactivity is identified as the fourth greatest risk factor of mortality worldwide. Little is known about how physical inactivity alters the demand for use of primary health care services, and it is a subject which demands further investigation. Objective: This study aims to determine the influence that physical activity has on the demand for use of primary health care services. Methods: This is a retrospective and cross-sectional study. The Rio Claro Active Health Program (SARC), studied in this research, is a partnership between the Municipal Health Foundation and Universidade Estadual Paulista Julio de Mesquita Filho (UNESP), represented by the Nucleus of Physical Activity, Sport and Health (NAFES) department of Physical Education and coordinated by Prof. Dr. Eduardo Kokubun. The study was carried out on residents of Rio Claro of both sexes seen at SARC. To assess the influence that physical activity had on the demand of the use of health services a questionnaire was given to participants who had attended the program since 2009. This questionnaire contains questions concerning the level of physical activity, health service use, number of both blood pressure and glucose measurement takings, number of spontaneous and scheduled medical visits, number of medications taken, number of illnesses and hospitalizations, comparing the data found in the previous year and the year after the program began. An informed term of consent was used for research participants. Descriptive analysis was carried out, using frequency, mean, maximum and minimum standard deviation. Results: Active participation in The Rio Claro Active Health program has positively influenced the following variables: perception of health, uncontrolled blood pressure, did not modify the number of diseases, number of medications in general, ...(Complete abstract click electronic access below)

Modelagem do transporte de sedimentos na alta Bacia do Córrego Cachoeirinha (Rio Claro, SP) através do software Soil and Water Assessment Tool (SWAT)

This study aimed to simulate and evaluate the sediment transport in Upper Basin Stream Cachoeirinha in Rio Claro, SP, and compare the results with previous studies performed in the same basin. The modeling software used in this study was Soil and Water Assessment Tool (SWAT), which is a very comprehensive tool that discusses many physical processes. In this work, the hydrosedimentological processes were treated, aiming to understand the sediment production and transport. The Basin Stream Cachoeirinha has an area with predominantly agricultural use, especially sugar cane. The database for inclusion in software was constructed from the following elements: climatic, topographical, soil type and use and land cover of the area, also including the parameters of Modified Universal Soil Loss Equation (MUSLE). The analysis was conducted for a period of 16 years (1994-2010), which is the range of data available from CEAPLA. The results were analyzed in terms of annual runoff and sediment yield. The average sediment delivery in the simulation was 0.94 t/ha/year, while the maximum annual contribution was 7.28 t/ha/year

Metodologia para determinação de volume de detenção em pequenas bacias urbanas: o caso do córrego Wenzel, Rio Claro/SP

With the accelerated urbanization process of Brazil from the 50s, there was a disorderly occupation of spaces and consequent soil sealing. Unlike this growth, the support capacity of urban environments has not evolved in the same way, generating negative environmental impacts to the citizens. Among these impacts are the effects of flooding. In order to minimize the negative effects of extreme precipitation over cities, the government invests in corrective measures, like compensatory techniques on urban drainage, which have as a basic principle the retention and infiltration of the rainfall, dampening the peak flow and runoff. An example of applying these techniques in urban areas are the detention basins, commonly called large pools. The hydraulic design of these structures is dependent of complex data and variables, and projects involving small areas generally use simplified methods for defining the reservoirs volume of the storage (Tassi, 2005). One of these methods is presented in this study, which relates to the percentage of soil sealing to the specific storage volume (m³/ha) in combination by applying the hydrological model of the Rational Method and analyzing regional rainfall and soil occupation over the basin. Within this context, the basin of the Wenzel stream, which is located amidst the urban area of Rio Claro/SP, also presents the problems related to human occupation in its valley. Thus, by the method presented has been adjusted a curve correlating the percentage of impermeable area and the specific volume of a detention basin. For the current situation of Wenzel Basin with 82% of impermeable area, and return period of 10 years, the specific volume is 262.1 m³/ha. The presented method is consistent with the results of other studies in the area, and the expression obtained allows estimating the volume of storage required to match hydrograph pre and post-occupancy. It presents itself as a useful tool in the planning stage of...

Dinâmica da vegetação de uma floresta paludosa no município de Rio Claro - SP

Swamp forests, are laid down in the lowlands, with almost permanent presence of water on the soil surface and generally occupy portions fairly flat. In 2003 a phytosociological survey was conducted of the tree and shrub component of a swamp forest established on a steep slope in Rio Claro - SP, through the use of 45 permanent plots of 10 mx 10 m (0.45 ha) divided into three blocks: 1, 2 and 3. The present study aimed to review these plots and discuss the dynamics of vegetation in the swamp forest in question period of eight years. Altogether 1529 individuals were found alive, belonging to 29 families and 47 species. It can be observed that there was a decrease of one family (Flacourtiaceae) and two species (Xylosma tweediana, Inga marginata) in relation to 2003. In general there was a loss not only in number of individuals, but basal area and species diversity. The Block 1 was the only one to show a positive balance in terms of numbers of individuals (2.75%); in Block 2, there was little variation (1.72%) which is negative; whereas Block 3 had the largest decrease, 19.18%. The mortality rate (2.74% / year) for the community remained higher than the recruitment (1.81% / year). There was a decrease (3.19%) of total basal area of the sample relative to 2003, with the highest relative dominance by Calophyllum brasiliense. The decline in diversity of species could be evidenced by the Shannon index, which was 2.0 nats.individual-1 and evenness of 0.52. The most important species (IVI) were Euterpe edulis, Calophyllum brasiliense and Magnolia ovata, together accounting for 59% of IVI community. High mortality and low recruitment rates indicate disturbances in the community, some factors such as proximity to roads, the different soil types associated with a high rate of water saturation and the declivity are crucial to the balance within the community

Identificação e diagnóstico dos impactos ambientais ocorridos nos cursos d'água localizados na faixa oeste da Floresta Estadual Edmundo Navarro de Andrade (Rio Claro-SP)

Desde a década de 1930, com o crescimento da malha urbana do município de Rio Claro, a Floresta Estadual “Edmundo Navarro de Andrade” (FEENA), sofre vários tipos de pressões sobre seu patrimônio. O presente trabalho traz uma pesquisa realizada e em dois cursos d’água localizados na faixa oeste da Floresta Estadual “Edmundo Navarro de Andrade”, com a finalidade de identificar e diagnosticar alguns impactos ambientais negativos que ocorrem nestes cursos e quais os efeitos causados por estes impactos nos ambientes formados pelo córrego Lavapés e pelo Ribeirão Claro, bem como, apontar dados sobre a percepção do visitante da Unidade de Conservação frente a esta situação ambiental referentes à deterioração de um importante patrimônio paisagístico natural e cultural

Influência aguda de uma sessão de exercício aeróbio na pressão arterial de indivíduos normotensos e hipertensos pertencentes ao Programa de Atividade Física na UBS e PSF do município de Rio Claro-SP

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Tecnologias, conceitos e propostas de materiais de construção sustentável do Centro de Vivências da UNESP, Rio Claro/SP

Due to the great impact caused by construction, the university has a major role in the development of alternative projects and studies aimed at sustainable development. This project presents the advantages and importance of building in a sustainable manner from the beginning to end of the Center of Experiences at UNESP, Rio Claro / SP. It will be presented alternative building materials that have high environmental performance and that bring the least negative impacts as possible. Providing a Center of Experiences through a sustainable building is in need of the university to renovate the new trends of society in which the construction is in harmony with the environment in which it is inserted. This sustainable building will serve as a model for students and residents of Rio Claro, since the building itself will serve as a way of learning to the audience goer, as well as for the other campuses of UNESP. Thus, this project will serve as a guide for decision makers facing the huge amount of building materials available in the market

Influência da estrutura da paisagem na composição de comunidades de aves em praças do município de Rio Claro, SP

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Prevalência e fatores associados à inatividade física em escolares do ensino médio das escolas do município de Rio Claro - SP

Cerca de um terço do total de doenças em adultos estão associadas a condições ou comportamentos que começaram na juventude. No Brasil, a porcentagem de Inatividade Física (IF) nos adolescentes varia entre 29% a 94%, que é um dado alarmante, pois esses adolescentes provavelmente serão adultos inativos fisicamente e com um risco maior de adquirirem uma doença de agravo não transmissível. Desse modo, o objetivo do estudo foi verificar a prevalência e os fatores associados à IF em escolares do Ensino Médio do município de Rio Claro- SP. Estudo do tipo transversal, de base populacional, realizado no primeiro semestre letivo de 2009 contou com a participação de 467 alunos (213 homens e 254 mulheres) das escolas particulares e estaduais do Ensino Médio do município de Rio Claro-SP. Para avaliar o de nível de Atividade Física (AF) dos adolescentes foi utilizado o Physical Activity Questionnarie-Children (PAQ-C). Foi aferido a circunferência de abdômen e calculado o Índice de Massa Corpórea (IMC). Os pais responderam um questionário para avaliar o nível de AF através do International Physical Activity Questionnarie (IPAQ) e o nível socioeconômico. Para verificar a associação entre as variáveis (sexo, nível socioeconômico, IMC e circunferência de abdômen) com o nível de AF dos adolescentes foi realizado a Regressão Logística e para verificar a associação entre o nível de AF dos adolescentes e dos pais foi realizado o Teste Qui-Quadrado. A prevalência de IF dos adolescentes foi de aproximadamente 83% e, dentre as variáveis analisadas, apenas sexo mostrou-se significante (p=0,00), sendo o sexo feminino com maior chance de IF.

Avaliação do gerenciamento e disposição final dos resíduos químicos de laboratórios do IGCE, UNESP - Rio Claro/SP

Laboratory of Chemical Waste Management programs are being implemented in various universities of the country and the world, in recognition of the urgent need to change the reality of disregard for the environment, together with objective responsibility of the generator, and especially the awareness of sustainability. Analysis and research laboratories involve a range of waste in developing their studies with intrinsic characteristics related to their form of generation. The amount of waste generated in this segment is negligible compared to industrial activities, but the environmental issue is that these residues do not have a standard technique for treatment due to the potential variation of its composition. This research project, aiming their suitability and continuous improvement, aims to diagnose and analyze the current situation of the management and disposal of chemical waste generated by the laboratories IGCE UNESP, Campus Rio Claro / SP. Universities, through their research, teaching and extension, end up generating potentially hazardous chemicals that may contaminate the environment when they are disposed of improperly, with no concern for the environment and / or public health. Aiming to assist in improvements with respect to this issue, the purpose of this study is to understand the management and disposal of chemical waste from the IGCE, laboratories UNESP - Rio Claro / SP, in order to discuss the situation of such waste, and present proposals to reduce generation of the same and minimizing the environmental impact, thereby increasing the local hygiene through proper disposal. The research instrument used interviews, questionnaires, review of recent literature and observations were made in order to develop proposals for the management and disposal of waste. These proposals based on prevention and corrective control, where the preventive approach aims at lifting techniques and actions to reduce the generating sources and...

Avaliação da vulnerabilidade a contaminação das águas subterrâneas do aquífero Rio Claro na mineração Mandu, distrito de Ajapi - Rio Claro-SP

Groundwater in the Rio Claro district is predominantly extracted from low productivity wells on the Itararé Aquifer, from depths greater than 150 m. These factors in conjunction with increasing demand for water supply have stimulated many industries to exploit the Rio Claro Aquifer, constituted by Cenozoic sediments of the Rio Claro Formation, where hydraulic properties are poorly known. For this reason, it is necessary to study the possible vulnerable to contamination punctual locations of the aquifer, in order to enable proper management of these groundwater reserves and to allow continuity of supply. Thus, this study aims to assess the vulnerability to groundwater on contamination Rio Claro Aquifer, punctually in Mandu mining site area, located in the District of Ajapi, Rio Claro - SP, the company which operates and sells industrial sand. The risk of groundwater contamination depends on the relationship between the hydrogeological characteristics of the aquifer layer (vulnerability to contamination) and the pollutant load. To evaluate the susceptibility to contamination it was applied the method GOD (FOSTER and HIRATA, 1987; FOSTER et. al., 2002) and, in addition, field and laboratory tests were performed to chacacterize the granulometry of the strata, hydraulic conductivity and some physical indices to make the evaluation more assertive and detailed. Punctual contamination vulnerability found in the aquifer Rio Claro, was moderate, which means that the aquifer is vulnerable to some contaminants, but when continuously discharged or leached. Thus, Mandu mining has a great role on preventing the emission of contaminants in the process of extraction and processing of sand... (Complete abstract click electronic access below)