Composición corporal y somatotipo en triatletas universitarios

Introducción: el triatlón es un deporte de resistencia e individual que está formado por tres disciplinas diferentes: natación, ciclismo y carrera a pie. El objetivo del estudio es describir las características antropométricas en triatletas varones universitarios, además de analizar y describir la composición corporal y el somatotipo de dichos triatletas. Metodología: estudio observacional y descriptivo de las características antropométricas, la composición corporal y el somatotipo de 39 triatletas varones universitarios entre 24 ± 4,5 años, participantes en el campeonato de España universitario de triatlón, modalidad sprint (Alicante 2010), procedentes de diferentes universidades españolas. Según la técnicas de medición antropométrica adoptadas por la International Society for the Advancement of Kinanthropometry (ISAK) y el Grupo Español de Cineantropometría (GREC) por un evaluador acreditado ISAK de nivel II. Resultados: nos encontramos con deportistas de talla baja, en los que destacan valores inferiores a lo normal en los pliegues cutáneos subescapular, supraespinal, tricipital y bicipital, un porcentaje de masa muscular (45,27 ± 3,29%), de masa grasa (10,22 ± 2,92%) y de masa ósea (16,65 ± 1,34%) y un somatotipo en el que predomina la mesomorfia. Discusión: los triatletas y corredores presentan más baja talla que los ciclistas y nadadores. Los triatletas y ciclistas muestran un peso similar, siendo menor que el de los nadadores de fondo y mayor que el de los corredores de 10 km. Los pliegues cutáneos cresta ilíaca, abdominal y muslo frontal de los ciclistas son inferiores al de los triatletas. El porcentaje de masa grasa de triatletas corredores y nadadores son similares; sin embargo, el de la masa muscular de los triatletas suele ser inferior al de los ciclistas pero similar a las demás modalidades. El somatotipo del triatleta se asemeja al del ciclista (mesomorfo). El del corredor es mesomorfo-ectomorfo y el del nadador puede oscilar de mesomorfo a ectomorfo.

Relatos y experiencias de natación en las Redes sociales y en WhatsApp

Este trabajo pone en común la segunda etapa de análisis de los relatos que se publican y circulan en el Grupo cerrado de Facebook, de un Equipo de nadadores adultos del Club Banco Provincia City Bell. A un año y tres meses de fundar el Grupo y participar activamente con posteos, decidimos revisar lo que nos sucede en la red social. El trabajo se centra en la observación de las publicaciones a fin de conocer los relatos compartidos, los tipos de narraciones (temáticas, textuales, imágenes), que permiten presentarnos y representarnos y articular proyectos y deseos como un colectivo, y al mismo tiempo considerar la contribución que las narraciones le insinúan al entrenamiento en la pileta. También examinamos la actividad de la aplicación de WhatSapp, que fue inaugurada en el mes de junio de 2014. Desde allí se organizan actividades, se comparte información, se conversa y se debate sobre temas que proponen los integrantes del equipo y que se asumen con los matices de las personalidades que lo completan

Relatos y experiencias de natación en las Redes sociales y en WhatsApp

Este trabajo pone en común la segunda etapa de análisis de los relatos que se publican y circulan en el Grupo cerrado de Facebook, de un Equipo de nadadores adultos del Club Banco Provincia City Bell. A un año y tres meses de fundar el Grupo y participar activamente con posteos, decidimos revisar lo que nos sucede en la red social. El trabajo se centra en la observación de las publicaciones a fin de conocer los relatos compartidos, los tipos de narraciones (temáticas, textuales, imágenes), que permiten presentarnos y representarnos y articular proyectos y deseos como un colectivo, y al mismo tiempo considerar la contribución que las narraciones le insinúan al entrenamiento en la pileta. También examinamos la actividad de la aplicación de WhatSapp, que fue inaugurada en el mes de junio de 2014. Desde allí se organizan actividades, se comparte información, se conversa y se debate sobre temas que proponen los integrantes del equipo y que se asumen con los matices de las personalidades que lo completan

Relatos y experiencias de natación en las Redes sociales y en WhatsApp

Este trabajo pone en común la segunda etapa de análisis de los relatos que se publican y circulan en el Grupo cerrado de Facebook, de un Equipo de nadadores adultos del Club Banco Provincia City Bell. A un año y tres meses de fundar el Grupo y participar activamente con posteos, decidimos revisar lo que nos sucede en la red social. El trabajo se centra en la observación de las publicaciones a fin de conocer los relatos compartidos, los tipos de narraciones (temáticas, textuales, imágenes), que permiten presentarnos y representarnos y articular proyectos y deseos como un colectivo, y al mismo tiempo considerar la contribución que las narraciones le insinúan al entrenamiento en la pileta. También examinamos la actividad de la aplicación de WhatSapp, que fue inaugurada en el mes de junio de 2014. Desde allí se organizan actividades, se comparte información, se conversa y se debate sobre temas que proponen los integrantes del equipo y que se asumen con los matices de las personalidades que lo completan

Estágio de natação na equipa de competição da Associação Naval Amorense

Este relatório surge no âmbito do Mestrado em Treino Desportivo, pretendendo dar a conhecer as minhas aprendizagens e trabalho desenvolvido durante o estágio de carater profissionalizante realizado com a equipa de natação absoluta da Associação Naval Amorense ao longo da época 2014/2016. Este estágio permitiu-me analisar e intervir em diversos aspetos integrados no processo de treino da modalidade de natação, tais como: a análise e correção técnica, análise do planeamento da época desportiva e intervenção, tanto em contexto de competição como também em tarefas das sessões de treino. Desta forma, foi-me possível não só obter um conhecimento mais abrangente e real dos processos de treino, mas também, o enquadramento da informação e conhecimento que foram fornecidos ao longo de todo o meu percurso académico. Foi ainda possível acrescentar uma componente de investigação a este mesmo relatório, através de um projeto cientifico realizado com alguns dos nadadores de referência do clube.

Adaptation of motor control to training and disuse : contribution of muscle synergy analysis and movement variability

The well-known degrees of freedom problem originally introduced by Nikolai Bernstein (1967) results from the high abundance of degrees of freedom in the musculoskeletal system. Such abundance in motor control have two sides: i) because it is unlikely that the Central Nervous System controls each degree of freedom independently, the complexity of the control needs to be reduced, and ii) because there are many options to perform a movement, a repetition of a given movement is never the same. It leads to two main topics in motor control and biomechanics: motor coordination and motor variability. The present thesis aimed to understand how motor systems behave and adapt under specific conditions. This thesis comprises three studies that focused on three topics of major interest in the field of sports sciences and medicine: expertise, injury risk and fatigue. The first study (expertise) has focused on the muscle coordination topic to further investigate the effect of expertise on the muscle synergistic organization, which ultimately may represent the underlying neural strategies. Studies 2 (excessive medial knee displacement) and 3 (fatigue) both aimed to better understand its impact on the dynamic local stability. The main findings of the present thesis suggest: 1) there is a great robustness in muscle synergistic organization between swimmers at different levels of expertise (study 1, chapter II), which ultimately indicate that differences in muscle coordination is mainly explained by peripheral adaptations; 2) injury risk factors such as excessive medial knee displacement (study 2, chapter III) and fatigue (study 3, chapter IV) alter the dynamic local stability of the neuromuscular system towards a more unstable state. This change in dynamic local stability represents a loss of adaptability in the neuromuscular system reducing the flexibility to adapt to a perturbation.

Determination of factors related to the abandonment of the practice of swimming by former costa rican swimmers

The objective of this study was to determine the importance of different dimensions as the possible causes for the abandonment of the practice of swimming by former Costa Rican swimmers.  Subjects: 51 former swimmers participated, including 17 men (22 ±3.4 years of age) and 34 women (22.5 ±3.4 years of age) from different Costa Rican swimming teams.  The Questionnaire of Reasons for Attrition in the Practice of Sports (Gould et al, 1982; cited by Salguero, Tuero, and Márquez, 2003) was used.  Results:  A positive relationship was noted between perceptions of low skill and low performance (r: 0.372), while negative relationships were noted between years of practice and low skill (r:-0.337), years of practice and influence from others (r:-0.286), and years of practice and starting age for swimming (r:-0.622).  A significant interaction was found in the dimensions gender of participants (F: 2.952; p<0.05) and starting age for swimming (F: 3.147; p<0.01).  An interaction was also found between dimensions and the desire to swim again (F: 2.485; p>0.05).  There were also significant differences in the years of practice; that is, subjects who started before the age of 10 had a higher average of years of practice than those who started later (F: 21.465; p<0.05).  Additionally, a significant interaction was found in weekly hours of swimming practice (F: 2.072; p<0.05).  There were no significant differences (F: 2.535; p>0.05) according to weekly hours of training when subjects were actively swimming. Conclusions: Possible reasons for dropping out were lack of enjoyment and poor physical condition for men and perception of lack of team spirit for women.  The group that started after the age of ten gives similar importance to all the dimensions as possible reasons for dropping out, while the group that began swimming before the age of ten sees lack of team spirit, lack of enjoyment, and poor physical condition as the key reasons for dropping out.  The most important dimensions that represented the reasons for abandonment in subjects who wanted to swim again were lack of team spirit, poor physical condition and low skill, while lack of enjoyment was the most important reason for subjects who do not want to swim again.  In the group of subjects who would swim less than six hours, lack of team spirit is the most important cause, while the dimension lack of enjoyment was the most important reason for subjects who would swim 6 to 12 hours.  Additionally, the highest dropout percentages were observed in the transition from secondary school to college.

Planeamento e controlo de treino no segmento de ciclismo do triatlo do Benfica com vista às provas ITU

Relatório de Estágio apresentado para a obtenção do grau de Mestre em Desporto com especialização em Treino Desportivo

Planeamento e controlo de treino no segmento de ciclismo do triatlo do Benfica com vista às provas ITU

Relatório de Estágio apresentado para a obtenção do grau de Mestre em Desporto com especialização em Treino Desportivo

Os efeitos imediatos da aplicação de Kinesiotape no complexo articular do ombro no desempenho do nadador de competição

Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciada em Fisioterapia

LMS tables for waist circumference and waist-to-height ratio among Colombian children and adolescents: The FUPRECOL study

Background: Indices predictive of central obesity include waist circumference (WC) and waist-to-height ratio (WHtR). The aims of this study were 1) to establish a Colombian youth smoothed centile charts and LMS tables for WC and WHtR and 2) to evaluate the utility of these parameters as predictors of overweight and obesity. Method: A cross-sectional study whose sample population comprised 7954 healthy Colombian schoolchildren [boys n=3460 and girls n=4494, mean (standard deviation) age 12.8 (2.3) years old]. Weight, height, body mass index (BMI), WC and WHtR and its percentiles were calculated. Appropriate cut-offs point of WC and WHtR for overweight and obesity, as defined by the International Obesity Task Force (IOTF) definitions, were selected using receiver operating characteristic (ROC) analysis. The discriminating power of WC and WHtR was expressed as area under the curve (AUC). Results: Reference values for WC and WHtR are presented. Mean WC increased and WHtR decreased with age for both genders. We found a moderate positive correlation between WC and BMI (r= 0.756, P < 0.01) and WHtR and BMI (r= 0.604, P < 0.01). The ROC analysis showed a high discrimination power in the identification of overweight and obesity for both measures in our sample population. Overall, WHtR was slightly a better predictor for overweight/obesity (AUC 95% CI 0.868-0.916) than the WC (AUC 95% CI 0.862-0.904). Conclusion: This paper presents the first sex- and age-specific WC and WHtR percentiles for both measures among Colombian children and adolescents aged 9–17.9 years. By providing LMS tables for Latin-American people based on Colombian reference data, we hope to provide quantitative tools for the study of obesity and its comorbidities.