Getting started with taiji: investigating students expectations and teachers appraisals of taiji beginners courses

In recent years, Taiji has been frequently investigated and considered as a stress management intervention. Although health care providers' appraisals and consumers' expectations are regarded as essential for treatment outcome, little attention has been drawn to this issue in Taiji research. In our study we have conducted two surveys to explore beginners' (n = 74) expectations and teachers' (n = 136) appraisals of their Taiji courses in general as well as more particularly related to stress management. Qualitative data analysis revealed that beginners mainly expected to learn a new method that is applicable in their daily life to foster peace of mind and to enhance their stress management. Congruently moderate-to-high improvements in stress management have also been found in quantitative analysis, whereby a lower educational level predicted higher expectations (P = 0.016). Taiji-teachers stated body- and mind-related benefits most frequently and appraised moderate-to-high improvements in stress management. Higher appraisals were predicted by a shorter teaching experience (P = 0.024). Our results inform about beginners' expectations and teachers' appraisals related to a Taiji-beginners course and highlight the role of educational background and teaching experience in shaping stress-management-related beginners' expectations and teachers' appraisals.

Bühne & Büro. Gegenwartstheater in der Schweiz

Theater lebt von der unmittelbaren Begegnung von Bühne und Publikum. denn seine spezifische Wirkung entfaltet sich im Live-Erlebnis. Die Formen des Schweizer Gegenwartstheaters sind vielfältig und reichen vom Stadttheater über die Laienoperette bis zu Poetry Slam. Neben Kreativität und Spiellust gehört zur Bühnenkunst aber auch das Betriebsbüro, weil Theater Organisation braucht, und natürlich Geld. Diese Zusammenhänge werden in den facettenreichen Sondierungen des Bandes «Bühne & Büro» beleuchtet. Der Band dokumentiert die vielfältigen Formen und den Beziehungsreichtum des Theaterschaffens in der Schweiz. Es beschreibt unterschiedliche Theaterformen wie Stadttheater, die freie Theaterszene und Tanztheater bis hin zu weniger bekannten Formen wie Behinderten- und Gefängnistheater. Ein weiterer Schwerpunkt besteht in der Untersuchung der Zusammenhänge zwischen Organisationsformen und Produktions-, Distributions- und Rezeptionsbedingungen von Theater in verschiedenen Regionen der Schweiz. Das Buch ist auf das Theaterschaffen in der Gegenwart ausgerichtet und wirft Fragen zu dessen Entwicklung in der Zukunft auf. Es richtet sich an ein breites Publikum Theater- und Kulturinteressierter. Theaterschaffenden an grossen Bühnen, in freien Gruppen und in Theatervereinen kann es Anregungen für den Ausbau und die Verbesserung der eigenen Organisationsstrukturen geben. Die Entscheidungsträger in der Kulturpolitik erhalten Informationen zum Zusammenspiel von Ausgaben, Organisationsformen, künstlerischem Output und Publikumsverhalten. Öffentlichen und privaten Kulturstiftungen sowie Sponsoren aus der Privatwirtschaft bietet es Entscheidungshilfen für Förderungsmassnahmen und kulturelles Engagement.

Postexercise fat intake repletes intramyocellular lipids but no faster in trained than in sedentary subjects

The hypotheses that postexercise replenishment of intramyocellular lipids (IMCL) is enhanced by endurance training and that it depends on fat intake were tested. Trained and untrained subjects exercised on a treadmill for 2 h at 50% peak oxygen consumption, reducing IMCL by 26-22%. During recovery, they were fed 55% (high fat) or 15% (low fat) lipid energy diets. Muscle substrate stores were estimated by (1)H (IMCL)- and (13)C (glycogen)-magnetic resonance spectroscopy in tibialis anterior muscle before and after exercise. Resting IMCL content was 71% higher in trained than untrained subjects and correlated significantly with glycogen content. Both correlated positively with indexes of insulin sensitivity. After 30 h on the high-fat diet, IMCL concentration was 30-45% higher than preexercise, whereas it remained 5-17% lower on the low-fat diet. Training status had no significant influence on IMCL replenishment. Glycogen was restored within a day with both diets. We conclude that fat intake postexercise strongly promotes IMCL repletion independently of training status. Furthermore, replenishment of IMCL can be completed within a day when fat intake is sufficient.