An??lisis de la oferta de actividades de fitness en Pamplona y propuesta alternativa

En el presente documento se realiza un an??lisis de la oferta que se da en el mundo de los gimnasios en la ciudad de Pamplona y se propone la creaci??n de un gimnasio que tendr?? el HIIT como metodolog??a de entrenamiento y en torno a la que girar??n una serie de actividades elegidas de entre todas las nuevas tendencias que est??n surgiendo en el Fitness. Posteriormente se realizar??n los an??lisis y se aportar??n las referencias para constatar que realmente este m??todo de trabajar es el m??s indicado para el proyecto.

Regulation of the fitness of Atlantic salmon (Salmo salar) by intra-specific competition amongst the juveniles

Factors affecting the fitness of juvenile salmon are discussed. Although fitness from the genetic point of view is defined as the relative capacity of carriers of a given genotype to transmit their genes to the gene pool of the following generations, growth and survival of individuals are also components of fitness, and are influenced by responses to competition, which is the major topic of this article including implications for management. In order to better understand the relationships of density-dependent survival in Newfoundland, egg depositions were manipulated experimentally in the Freshwater River. Figures demonstrate the relationship between stock (number of eggs per 100 m2 of river) and recruitment (number of smolts per l00 m2 of Atlantic salmon, and also the percentage survival from egg to smolt stage related to potential egg depositions.

Assessing the quality of water quality assessments: An analytical quality control protocol for benthic diatoms

In this paper, the background to the development of an analytical quality control procedure for the Trophic Diatom Index (TDI) is explained, highlighting some of the statistical and taxonomic problems encountered, and going on to demonstrate how the system works in practice. Most diatom-based pollution indices, including the TDI, use changes in the relative proportions of different taxa to indicate changing environmental conditions. The techniques involved are therefore much simpler than those involved in many studies of phytoplankton, for example, where absolute numbers are required.

Fitness 19. Plan de marketing

El siguiente trabajo consiste en el desarrollo de un plan de marketing para la apertura de un centro franquiciado de la empresa Fitness19 en la localidad de Algorta, Getxo. Se trata de una franquicia española que basa su actividad en la instalación de centros deportivos de Fitness “Low Cost”, es decir, de bajo coste para el usuario. Con esto lo que pretenden es diferenciarse del resto de empresas de su sector ofreciendo unos servicios especializados a bajo coste. La filosofía que siguen es la de ofrecer solo fitness, que es lo que realmente busca el cliente, al mejor precio. De esta manera, presentaremos el proyecto, analizaremos el entorno de la empresa (tanto genérico como específico) y su situación interna con el objetivo de definir las amenazas, oportunidades, debilidades y fortalezas que presenta. Para ello examinaremos el ámbito geográfico en el que se planea su implantación y su mercado y detallaremos los servicios que pone a nuestra disposición la franquicia. Una vez realizado este análisis y diagnóstico se procederá a la elaboración de las estrategias de marketing y se detallará un plan de acción y control para su consiguiente aplicación. El objetivo del análisis y la planificación es llevar a cabo la tarea de crear y poner en funcionamiento de forma exitosa el centro franquiciado siguiendo un plan estructurado y preciso. Este plan está diseñado para abarcar todas las estrategias y acciones necesarias desde el momento de creación de la empresa, que será en Mayo de 2015, pasando por la ubicación, obra del local y su apertura hasta la época navideña de ese mismo año. De esta manera se definen en el trabajo dos etapas muy diferentes: etapa preapertura y etapa de actividad.

Análisis del comportamiento de la ventana anabólica en personas practicantes de fitness físicamente activas (Revisión bibliográfica)

La literatura científica relacionada con el timing nutricional es muy popular y por ello un área de investigación continuamente cambiante. Uno de los temas de mayor interés en cuanto al tiempo de los nutrientes es el concepto de ventana anabólica, una estrategia diseñada para maximizar las adaptaciones inducidas por el entrenamiento.

A meta-analytic approach to quantifying scientific uncertainty in stock assessments

Quantifying scientific uncertainty when setting total allowable catch limits for fish stocks is a major challenge, but it is a requirement in the United States since changes to national fisheries legislation. Multiple sources of error are readily identifiable, including estimation error, model specification error, forecast error, and errors associated with the definition and estimation of reference points. Our focus here, however, is to quantify the influence of estimation error and model specification error on assessment outcomes. These are fundamental sources of uncertainty in developing scientific advice concerning appropriate catch levels and although a study of these two factors may not be inclusive, it is feasible with available information. For data-rich stock assessments conducted on the U.S. west coast we report approximate coefficients of variation in terminal biomass estimates from assessments based on inversion of the assessment of the model’s Hessian matrix (i.e., the asymptotic standard error). To summarize variation “among” stock assessments, as a proxy for model specification error, we characterize variation among multiple historical assessments of the same stock. Results indicate that for 17 groundfish and coastal pelagic species, the mean coefficient of variation of terminal biomass is 18%. In contrast, the coefficient of variation ascribable to model specification error (i.e., pooled among-assessment variation) is 37%. We show that if a precautionary probability of overfishing equal to 0.40 is adopted by managers, and only model specification error is considered, a 9% reduction in the overfishing catch level is indicated.

Effects of Small-Sided Games vs. Interval Training in Aerobic Fitness and Physical Enjoyment in Young Elite Soccer Players

The purpose of this study was to compare the effects of Small-Sided Games (SSG) vs. Interval Training (IT) in soccer training on aerobic fitness and physical enjoyment in youth elite soccer players during the last 8 weeks of the season. Seventeen U-16 male soccer players (age = 15.5 +/- 0.6 years, and 8.5 years of experience) of a Spanish First Division club academy were randomized to 2 different groups for 6 weeks: SSG group (n = 9) and IT group (n = 8). In addition to the usual technical and tactical sessions and competitive games, the SSG group performed 11 sessions with different SSGs, whereas the IT group performed the same number of sessions of IT. Players were tested before and after the 6-week training intervention with a continuous maximal multistage running field test and the counter movement jump test (CMJ). At the end of the study, players answered the physical activity enjoyment scale (PACES). During the study, heart rate (HR) and session perceived effort (sRPE) were assessed. SSGs were as effective as IT in maintaining the aerobic fitness in elite young soccer players during the last weeks of the season. Players in the SSG group declared a greater physical enjoyment than IT (P = 0.006; ES = 1.86 +/- 1.07). Coaches could use SSG training during the last weeks of the season as an option without fear of losing aerobic fitness while promoting high physical enjoyment.

Use of genetic data to assess the uncertainty in stock assessments due to the assumed stock structure: the case of albacore (Thunnus alalunga) from the Atlantic Ocean

Stock assessments can be problematic because of uncertainties associated with the data or because of simplified assumptions made when modeling biological processes (Rosenberg and Restrepo, 1995). For example, the common assumption in stock assessments that stocks are homogeneous and discrete (i.e., there is no migration between the stocks) is not necessarily true (Kell et al., 2004a, 2004b).

Habitats regulations for stage 3 assessments radioactive substance authorisations

This is the Habitats regulations for stage 3 assessments: radioactive substances authorisations report from the Environment Agency, published on October 2003. The report focuses on the stage 3 assessments of radioactive substances authorisations in UK (to take place over the next five years, starting in 2003), which may have a potential impact on European designated Natura 2000 sites such Special Protection Areas (SPA), Special Areas of Conservation (SAC); and thus require further detailed assessment. This Environment Agency R&D project was commissioned to ERC, University o f Liverpool, in conjunction with Westlakes Scientific Consulting and the Centre for Ecology and Hydrology, as part o f the agency's preparation for the Stage 3 Assessments o f radioactive substances authorisations. The aim was to prepare site information sheets containing all data relevant for individual Natura 2000 sites needing Stage 3 Assessment and to stylise and represent species that require protection under the Habitats Regulations by the reference organism geometries listed in R&D Publication 128 (Copplestone et al., 2001).