A dança de salão como um dos conteúdos de dança na escola

This paper presents the right all citizens have to dance. It focus on the official orientations which deals with dance as a legitimate content at school briefly discussing the difficulty to implement this content. Among various dance manifestations we highlight Ballroom Dance, its characteristics and benefits. We trace the historical path of Ballroom Dance in Brazil at colleges.

Historical aspects of Belly Dance and its practice in Brazil

Dance is regarded as one of the oldest art forms, which is based on evidence from prehistoric paintings found in caves; man expressed himself through body language prior to the development of spoken and written forms of communication. Dance was then used during important events, common to their era and culture, and often in religious rituals, to ensure good harvests - their economic activity. Belly-dance appeared approximately eight thousand years B. C. E. as a sacred dance firstly practiced by priestesses, and after that, it was popularized amongst women from Mesopotamia. Virtually considered an ancient form of physical exercise, it is still practiced by Bedouin women as a preparation for spontaneous delivery. In Brazil, belly-dance is widely practiced and our corporal culture enables its learning and improvement, resulting in professional dancers.

O conteúdo intelectual do lazer no processo do aprender a envelhecer

This qualitative study aimed to investigate the resonances of the intellectual content of leisure for older adults. A mixed questionnaire containing ten questions was applied to a sample of fifty older adults people of both genders. Data were descriptively analyzed by thematic content analysis technique and showed that such experiences encourage reflection and the exercise of citizenship. Among the intellectual contents to qualitatively fulfill free time availability were elected by the sample: watching news on TV (70%), videos on health and aging (55%), reading newspapers, magazines and books (54%), playing strategic games (35%) and visiting museums (8%). It can be concluded that the experiences sharpen the critical and intellectual creativity and subsidize better understanding of aging, involving the construction of knowledge and expanding the opportunities of learning to learn, to be, and to live.

Padrão de co-ativação dos músculos do tronco durante exercícios com haste oscilatória

This study aimed to compare trunk muscle co-activation pattern during exercises using an oscillatory pole. Twelve volunteers participated in this study, in which they performed three different exercises. EMG activity of internal oblique (IO), external oblique (EO), rectus abdominis (RA), multifidus (MU) and iliocostalis lumborum (IL) was collected. The EMG signals were analyzed in time domain (RMS) and muscles activation ratios were computed as follow: anterior-posterior (A/P=RA+EO+IO/MU+IL), MU/IL and OE/OI. The bilateral oscillation of the pole in frontal plane (exercise II) promoted a higher value of MU/IL ratio than unilateral oscillation of the pole in sagital plane (exercise III). Also, the bilateral oscillation of the pole in frontal plane (exercise II) and the unilateral oscillation of the pole in sagital plane (exercise III) caused higher values of the IO/EO than bilateral oscillation of the pole in transversal plane (exercise I). Thus, the exercises II and III required higher activation of trunk stabilizer muscles, being more indicate for training, which aims higher recruitment of these muscles in daily activities.

Efeito da recuperação na máxima fase estável de lactato sanguíneo

The objective of this study was to compare the power corresponding to maximal lactate steady state determined through continuous (MLSSC) and intermittent protocol with active recovery (MLSSI). Ten trained male cyclists (25 +/- 4 yr., 72.5 +/- 10.6 kg, 178.5 +/- 4.0 cm), performed the following tests on a cycle ergometer: (1) incremental test until voluntary exhaustion to determine the maximal power (Pmax); (2) two to five constant workload tests to determine MLSSC, and; 3) two to three constant workload tests to determine MLSSI, consisting on eight repetitions of four minutes interspersed by two minutes of recovery at 50% Pmax. The MLSSC (273.2 +/- 21.4 W) was significantly lower than MLSSI (300.5 +/- 23.9 W). With base on these data, it can be verified that the intermittent exercise mode utilized in this study, allows an increase of 10% approximately, in the exercise intensity corresponding to MLSS.

Respostas fisiológicas durante o exercício contínuo e intermitente: implicações para a avaliação e a prescrição do treinamento aeróbio

The objective of this study was to review the acute responses to maximal and supramaximal intermittent exercise (intensities near or above maximal oxygen uptake - iVO(2)max), and also at submaximal intermittent exercise, with intensities near maximal lactate steady state (MLSS). At the conditions of interval training above 100% iVO(2)max with short repetitions (<60 s), the passive recovery between the repetitions allows higher intensity during sets. For longer repetitions, the active recovery can be more efficient, since promotes greater blood lactate removal and longer time near VO(2)max. At the conditions of submaximal interval training, the relationship between intensity and duration of the repetitions are still maintained, i.e., the longer durations (>300 s) allow lower intensities and the shorter (150-300 s) allow higher intensities, with similar metabolic conditions (i.e., MLSS). However, both recovery types can be utilized, since they proportionate similar intensities at these conditions.

Efeito da velocidade de corrida em variáveis eletromiográficas e metabólicas

The aim of this study was to analyze the electromyographic signal of the rectus femuris (RF), vastus lateralis (VL), biceps femuris (BF), tibialis anterior (TA), and gastrocnemius lateralis (GL) muscles of seven male volunteers, during different running velocities; and determine and compare the EMG(FT) (electromyographic fatigue threshold), LT (lactate threshold) and AT (anaerobic threshold). The running protocol started with a velocity of 10 km.h(-1) and each three minutes elapsed occurred an increments of 1 km.h(-1) until the exhaustion, with an 30 second interval between each velocity increment to collect 25 mu l of blood. The increase of RMS values was verified in the RF in the velocities of 12 km.h(-1) to 14 km.h(-1). The EMG(FT) showed similarity between the muscles and in the indexes were found the following significant differences: AT > LT; EMG(FT) RF and EMG(FT) VL < AT and EMG(FT) VL and EMG(FT) BF > LT. These data confirmed the viability of using the EMGFT as a possible indicator to analyze the muscle fatigue.

Determinação da potência mecânica no limite entre os domínios pesado/severo do crawl-atado

The aim of this study was to access the P-t(Lim) model in swimming, applying the load control available in full tethered swim condition. Its physiological meaning for the determination of boundary of heavy/severe domains was assessed from the relationships with critical velocity (CV), critical power (CP) and maximal lactate steady state (MLSS). The velocity at MLSS (v(MLSS) = 1.17 +/- 0.11 m/s) and CV (1.19 +/- 0.12 m/s) were significantly different. Similarly, the power at MLSS (p(MFEL) = 89.2 +/- 15.1 W) and CP (99.4 +/- 22.9 W) were significantly different. There was no difference between lactate concentration at vMLSS (3.54 +/- 0.9 mM) and p(MLSS) (3.76 +/- 0.6 mM). Significant Pearson's coefficients (r > 0.70) were observed among v(MLSS) and P-MLSS with their respective values on time-limited model. Thus, the tethered-crawl condition seems to be valid to determine the boundary of heavy/severe domains, and to access the aerobic capacity of swimmers.

Severidades Ocupacionais associadas à inatividade física no lazer em trabalhadores

The aim of this study was to verify associations between occupational severities and leisure time physical inactivity level in workers. Two-hundred workers of Rio Claro County participated in this study. The leisure time physical activity (active or inactive) and some occupational severities were evaluated. The statistic analyses showed that working day, overtime work and occupational intensity had not been associated with leisure time physical inactivity in workers. Only the willingness at the end of the working day had been associated to the leisure time physical inactivity; showing that workers who leave their work with some willingness have more possibilities to be active in leisure time.

Bujutsu, Budô, esporte de luta

The objective of this paper is to analyze the reconfigurations process of a Japanese martial art the Karate -, tracing its history in the context of the mutations in the Japanese history.

Aderência a um programa de atividade física e fatores associados

The aim of this study was to verify the adherence of participants in a program of physical activity; and to verify if there is any association between the age, Body Mass Index and General Functional Fitness Index with this adherence. It was used the control of frequency for 62 months and data of the anthropometric and functional evaluations of 122 participants (58 + 9 years). 49.2% of the participants gave the program up and 50.8% remained to it. The average of permanence time was 24 + 17 months. The percentage of the adherence of people with satisfactory fitness is greater than with not satisfactory fitness. The percentage of adherence of older people is larger than younger age. The percentage of adherence of not-obese is greater than of obese. However, none of these variables presented statistical difference. It can be concluded that even though there was adherence with similar results even to permanence as to desistance, the time of permanence in the program was very high when compared to other studies.

Formação acadêmica e intervenção profissional na perspectiva da Psicologia do Esporte

An analysis of where sport psychology is, and where it has been, is covered more extensively in this article when we could see the nature of sport psychology. The nature of sport psychology in the future will be determined by the research, writing and applied practices of those now engaged in sport psychology; they will be establishing the field of knowledge, its applied practices and philosophical orientation. This direction is surely the one major development in sport psychology that is exciting and attractive to everyone. What, then, is the future for sport psychology? What will sport psychologists be doing 10 or 20 years from now? It is the problem.

Adapted Physical Education teachers and teaching knowledge

In the 1980's, there was a suggestion of including the Adapted Physical Education discipline in the Physical Education Graduation Course. In this perspective, starting from the Adapted Physical Education teacher's routine, the aim of this research was to verify what these teachers know and how they manage to plan, elaborate and apply their knowledge with their students with educational special needs. It's an exploring study that had in its interview and silabus analisis technics the source of its data. Among its most important results, it showed teaching, experimental and pedagogical knowledge as part of Physical Education and Adapted Physical Education, in the arrangement, building and knowledge apliance.

Efeitos da idade e dos indicadores de obesidade na pressão arterial de trabalhadores

Os objetivos do estudo foram descrever a prevalência de hipertensão arterial (HA) e verificar os efeitos que a idade e indicadores de obesidade provocam na pressão arterial (PA) de trabalhadores de uma indústria de balas e gomas. Para tanto a PA sistólica (PAS), PA diastólica (PAD), as medidas de massa corporal (MC), estatura e circunferência de cintura (CC) foram obtidas de 348 trabalhadores voluntários (243 homens e 105 mulheres). A prevalência de HA na amostra foi 8,9% (31 casos) e mais comum nos homens do que nas mulheres (7,2% vs 1,7%). Entre os hipertensos a idade (PAS r=0,43) e a MC (PAD r=0,39) demonstraram correlação (r) positiva e significativa, apesar de baixa. Por sua vez entre os normotensos (317) e o grupo total (348), a idade e todos os indicadores de obesidade (MC, IMC, CC) apresentaram correlação baixa, porém significativa e positiva com os valores de PAS, PAD e PA média (PAM) (r=0,23 a r=0,47). Adicionalmente a análise estatística revelou que homens e mulheres com HA são mais velhos e obesos do que seus pares normotensos. Exceto para a idade e o sexo, que são fatores de risco não modificáveis, os indicadores de obesidade possuem forte associação com hábitos e comportamentos de risco e, portanto, passíveis de prevenção.

Gestão do lazer: os grupos de pesquisa em foco

This qualitative study aimed to investigate the research groups that focus on leisure management in Brazil. A documentary research was developed in the databases of the Directory of Research Groups CNPq - Plataforma Lattes. The results evidenced 12 groups in different Brazilian regions, predominantly in South region and in Tourism field. The same region also concentrates the largest production of complete articles; however, the field of Production Engineering leads the number of specific researches on leisure management. It is suggested further initiatives in order to implement and efficiently cataloging and disseminating academic information about leisure management.