Achieving Energy Saving through Proxying Applications on behalf of Idle Devices

Several studies in the past have revealed that network end user devices are left powered up 24/7 even when idle just for the sake of maintaining Internet connectivity. Network devices normally support low power states but are kept inactive due to their inability to maintain network connectivity. The Network Connectivity Proxy (NCP) has recently been proposed as an effective mechanism to impersonate network connectivity on behalf of high power devices and enable them to sleep when idle without losing network presence. The NCP can efficiently proxy basic networking protocol, however, proxying of Internet based applications have no absolute solution due to dynamic and non-predictable nature of the packets they are sending and receiving periodically. This paper proposes an approach for proxying Internet based applications and presents the basic software architectures and capabilities. Further, this paper also practically evaluates the proposed framework and analyzes expected energy savings achievable under-different realistic conditions.

PCM-based battery thermal management systems, energy saving materials and LCA strategy for automotive

This PhD work arises from the necessity to give a contribution to the energy saving field, regarding automotive applications. The aim was to produce a multidisciplinary work to show how much important is to consider different aspects of an electric car realization: from innovative materials to cutting-edge battery thermal management systems (BTMSs), also dealing with the life cycle assessment (LCA) of the battery packs (BPs). Regarding the materials, it has been chosen to focus on carbon fiber composites as their use allows realizing light products with great mechanical properties. Processes and methods to produce carbon fiber goods have been analysed with a special attention on the university solar car Emilia 4. The work proceeds dealing with the common BTMSs on the market (air-cooled, cooling plates, heat pipes) and then it deepens some of the most innovative systems such as the PCM-based BTMSs after a previous experimental campaign to characterize the PCMs. After that, a complex experimental campaign regarding the PCM-based BTMSs has been carried on, considering both uninsulated and insulated systems. About the first category the tested systems have been pure PCM-based and copper-foam-loaded-PCM-based BTMSs; the insulated tested systems have been pure PCM-based and copper-foam-loaded-PCM-based BTMSs and both of these systems equipped with a liquid cooling circuit. The choice of lighter building materials and the optimization of the BTMS are strategies which helps in reducing the energy consumption, considering both the energy required by the car to move and the BP state of health (SOH). Focusing on this last factor, a clear explanation regarding the importance of taking care about the SOH is given by the analysis of a BP production energy consumption. This is why a final dissertation about the life cycle assessment (LCA) of a BP unit has been presented in this thesis.

Reduction of specific energy consumption of a thermomechanical pulping plant

Kuumahiertoprosessi on erittäin energiaintensiivinen prosessi, jonka energianominaiskulutus (EOK) on yleisesti 2–3.5 MWh/bdt. Noin 93 % energiasta kuluu jauhatuksessa jakautuen niin, että kaksi kolmasosaa kuluu päälinjan ja yksi kolmasosa rejektijauhatuksessa. Siksi myös tämän työn tavoite asetettiin vähentämään energian kulutusta juuri pää- ja rejektijauhatuksessa. Päälinjan jauhatuksessa tutkimuskohteiksi valittiin terityksen, tehojaon ja tuotantotason vaikutus EOK:een. Rejektijauhatuksen tehostamiseen pyrittiin yrittämällä vähentää rejektivirtaamaa painelajittelun keinoin. Koska TMP3 laitoksen jauhatuskapasiteettia on nostettu 25 %, tavoite oli nostaa päälinjan lajittelun kapasiteettia saman verran. Toisena tavoitteena oli pienentää rejektisuhdetta pää- ja rejektilajittelussa ja siten vähentää energiankulutusta rejektijauhatuksessa. Näitä tavoitteita lähestyttiin vaihtamalla päälinjan lajittimiin TamScreen-roottorit ja rejektilajittimiin Metso ProFoil-roottorit ja optimoimalla kuitufraktiot sihtirumpu- ja prosessiparametrimuutoksin. Syöttävällä terätyypillä pystyttiin vähentämään EOK:ta 100 kWh/bdt, mutta korkeampi jauhatusintensiteetti johti myös alempiin lujuusominaisuuksiin, korkeampaan ilmanläpäisyyn ja korkeampaan opasiteettiin. Myös tehojaolla voitiin vaikuttaa EOK:een. Kun ensimmäisen vaiheen jauhinta kuormitettiin enemmän, saavutettiin korkeimmillaan 70 kWh/bdt EOK-vähennys. Tuotantotason mittaamisongelmat heikensivät tuotantotasokoeajojen tuloksia siinä määrin, että näiden tulosten perusteella ei voida päätellä, onko EOK tuotantotasoriippuvainen vai ei. Päälinjan lajittelun kapasiteettia pystyttiin nostamaan TS-roottorilla vain 18 % jääden hieman tavoitetasosta. Rejektilajittelussa pystyttiin vähentämään rejektimäärää huomattavasti Metso ProFoil-roottorilla sekä sihtirumpu- ja prosessiparametrimuutoksin. Lajittamokehityksellä saavutettu EOK-vähennys arvioitiin massarejektisuhteen pienentymisen ja rejektijauhatuksessa käytetyn EOK:n avulla olevan noin 130 kWh/bdt. Yhteenvetona voidaan todeta, että tavoite 300 kWh/bdt EOK-vähennyksestä voidaan saavuttaa työssä käytetyillä tavoilla, mikäli niiden täysi potentiaali hyödynnetään tuotannossa.

Painehiomon tuotantokapasiteetin lisäyksen vaikutus painehiokkeen laatuominaisuuksiin

Diplomityön keskeisenä tavoitteena oli selvittää painehiomon tuotantokapasiteetin lisäyksen vaikutus painehiokkeen laatuominaisuuksiin. Tarkasteltavina painehiomon tuotanto-kapasiteettiin vaikuttavina tekijöinä olivat painehiomakoneen suihkuveden lämpötilan lasku sekä uuden rejektijauhimen käyttöönotto. Painehiomakoneen suihkuveden lämpötilan lasku 95 ºC:sta 70 ºC:een toteutettiin kahden viikon mittaisena koeajona. Tarkoituksena oli selvittää painehiontaprosessissa ja painehiokkeen sekä paperin laadussa tapahtuva muutos. PGW70-koeajolla saavutettiin mahdollisuus nostaa tuotantonopeutta hiomakivillä silti kuormittamatta liiaksi lajittelua ja rejektinkäsittelyä. Tarkasteltaessa painehiokkeen laatua PGW70-koeajossa kiteytyi tapahtunut laatumuutos lyhentyneestä kuidun pituudesta aiheutu-neeksi. Havaittiin, että alentamalla hiontalämpötilaa on mahdollista saavuttaa paremmat painehiokkeen pinta- ja optiset ominaisuudet lujuusominaisuuksien heiketessä hieman. Rejektijauhimen käyttöönottoon liittyvien tarkasteluiden tavoitteena oli selvittää uuden rejektijauhimen käyttöönoton myötä painehiokkeessa mahdollisesti tapahtuva laatumuutos. Lisäksi haluttiin tarkastella jauhetun rejektin laatuominaisuuksia rejektijauhimen energian ominaiskulutuksen eri tasoilla ja mahdollisuutta siirtää kuidutuksen painopistettä hiomakiviltä rejektijauhatukseen nostamalla kivenalusfreenestä. Varsinaisessa rejektijauhimen käyttöönottovaiheessa ei painehiokkeen laatumuutosta ollut havaittavissa. Rejektijauhimen kuormituskoeajossa ajettiin rejektijauhimella 2 koesarjaa, matalalla ja korkealla kivenalusfreeneksellä, kasvattaen rejektijauhimen EOK:a. Lisä-muuttujaksi koeajossa muodostui tahattomasti jauhatussakeus. Koejossa paras kuidun muokkau-tuvuus saavutettiin alhaisemmalla kivenalusfreeneksellä (130-140 ml) ja jauhatussakeudella (alle 40 %) korkeimmalla saavutetulla EOK:lla eli 0,80 MWh/t. Korkealla kivenalusfreeneksellä ja jauhatussakeudella tapahtunut jauhatus osoittautui kuituja katkovaksi. Karkeaan painehiokerejektiin tulisi kohdistaa huomattavasti enemmän jauhatusenergiaa kuin koeajossa oli mahdollista. Ongelmaksi siis muodostui rejektijauhimen heikko kuormitettavuus, jota tulee parantaa esimerkiksi terävalinnoin.

Biochemical Modification of Thermomechanical Pulp Fibers

The first objective of this study was to find out reliable laboratory methods to predict the effect of enzymes on specific energy consumption and fiber properties of TMP pulp. The second one was to find with interactive software called “Knowledge discovery in databases” enzymes or other additives that can be used in finding a solution to reduce energy consumption of TMP pulp. The chemical composition of wood and enzymes, which have activity on main wood components were presented in the literature part of the work. The results of previous research in energy reduction of TMP process with enzymes were also highlighted. The main principles of knowledge discovery have been included in literature part too. The experimental part of the work contains the methods description in which the standard size chip, crushed chip and fiberized spruce chip (fiberized pulp) were used. Different types of enzymatic treatment with different dosages and time were tested during the experiments and showed. Pectinase, endoglucanase and mixture of enzymes were used for evaluation of method reliability. The fines content and fiber length of pulp was measured and used as evidence of enzymes' effect. The refining method with “Bauer” laboratory disc refiner was evaluated as not highly reliable. It was not able to provide high repeatability of results, because of uncontrolled feeding capacity and refining consistency. The refining method with Valley refiner did not have a lot of variables and showed stable and repeatable results in energy saving. The results of experiments showed that efficient enzymes impregnation is probably the main target with enzymes application for energy saving. During the work the fiberized pulp showed high accessibility to enzymatic treatment and liquid penetration without special impregnating equipment. The reason was that fiberized pulp has larger wood surface area and thereby the contact area between the enzymatic solution and wood is also larger. Standard size chip and crushed chip treatment without special impregnator of enzymatic solution was evaluated as not efficient and did not show visible, repeatable results in energy consumption decrease. Thereby it was concluded that using of fiberized pulp and Valley refiner for measurements of enzymes' effectiveness in SEC decrease is more suitable than normal size chip and crushed chip with “Bauer” refiner. Endoglucanase with 5 kg/t dosage showed about 20% energy consumption decrease. Mixture of enzymes with 1.5 kg/t dosage showed about 15% decrease of energy consumption during the refining. Pectinase at different dosages and treatment times did not show significant effect on energy consumption. Results of knowledge discovery in databases showed the xylanase, cellulase and pectinase blend as most promising for energy reduction in TMP process. Surfactants were determined as effective additives for energy saving with enzymes.

Laboratory and mill scale evaluation of biopulping of Eucalyptus grandis Hill ex Maiden with Phanerochaete chrysosporium RP-78 under non-aseptic conditions

Biopulping of Eucalyptus grandis wood chips with Phanerochaete chrysosporium RP-78 was evaluated under non-aseptic conditions in laboratory and mill wood-yard. The ability of P. chrysosporium to compete with indigenous fungi present in fresh wood chips was notorious under controlled laboratory experiments. A subsequent step involved an industrial test performed with 10-ton of fresh wood chips inoculated and maintained at 37 +/- 38 degrees C for 39 days in a biopulping pilot plant. Biotreated wood chips were pulped in a chemithermomechanical pulping mill. Net energy consumption during refining was 745 kWh ton(-1) and 610 kWh ton(-1) of processed pulp for control and biotreated wood chips, respectively. Accordingly, 18.5% net energy saving could be achieved. Biopulps contained lower shive content and had improved strength properties compared to control pulps. Tensile index improved from 25 +/- 1 N m g(-1) to 33.6 +/- 0.5 N m g(-1) and delamination strength from 217 +/- 19 kPa to 295 +/- 30 kPa.

Impacto das medidas de conservação de energia em projeto na redução da intensidade de utilização de matérias-primas na construção de um edifício

O presente trabalho pretende mostrar que a aplicação de medidas de conservação de energia (MCE) pode representar uma redução da intensidade de utilização de matérias-primas na construção de um edifício. Mais concretamente, pode representar uma redução da utilização de materiais e equipamentos, e como consequência, uma redução no esforço económico ao primeiro investimento. Podendo posteriormente representar uma redução na utilização de energia durante o período de funcionamento do edifício. A aplicação de MCE no sector da construção tem vindo a ser uma prática corrente nos novos edifícios e edifícios sujeitos a grandes intervenções de reabilitação. Esta prática deve-se à obrigatoriedade de cumprimento de requisitos regulamentares aplicados à otimização do desempenho energético dos edifícios e dos seus sistemas técnicos, nomeadamente, o RCCTE e o RSECE, entretanto revogados pelo REH e pelo RECS, respetivamente. A implementação de MCE apresenta, na maioria dos casos, benefícios económicos para o promotor do edifício, uma vez que se traduz muitas vezes, na otimização do dimensionamento dos sistemas de Aquecimento, Ventilação e Ar Condicionado (AVAC). Esta otimização permite reduzir os custos associados ao primeiro investimento, bem como na utilização de energia por parte do utilizador, logo na redução dos custos de exploração. No entanto, a falta de quantificação dos impactos do dimensionamento dos sistemas AVAC, da redução de utilização de energia e da análise do custo-benefício da sua aplicação pode condicionar o interesse na sua implementação. Neste contexto, surge a presente dissertação, por iniciativa do Instituto Soldadura e Qualidade (ISQ), aplicado a um caso prático de um edifício já construído e propriedade daquela empresa. Com este trabalho pretende-se avaliar o contributo efetivo das MCE implementadas na fase de projeto e na fase de construção, quer na otimização da dimensão de sistemas e equipamentos AVAC, por via da redução das necessidades energéticas, quer na redução de utilização de energia, permitindo, de seguida, uma avaliação custo-benefício.Na base do caso de estudo está o ECOTERMOLAB, o edifício acima referido, adquirido pelo ISQ para instalação de um laboratório de formação, investigação e desenvolvimento na área da energia. Após aquisição pelo ISQ, o edifício sofreu várias alterações/beneficiações, entre as quais a implementação de MCE, tais como, a aplicação de isolamento térmico na envolvente opaca (paredes, pavimentos e coberturas), duplicação dos vãos envidraçados simples, conferindo-lhes melhores caraterísticas térmicas, e pela aplicação de proteções solar. Foram ainda adotadas MCE aos sistemas AVAC, designadamente, pela adoção de recuperadores de calor nas Unidades de Tratamento de Ar Novo (UTAN’s) e de variadores de velocidade nas bombas de circulação de água e nos ventiladores de ar das UTAN’s. Pretendia o ISQ concluir se a aplicação de todas as MCE contribuiu de forma efetiva para o dimensionamento de sistemas e equipamentos AVAC de menor capacidade e, consequentemente, numa redução de utilização de energia. Em sequência, pretendia avaliar a viabilidade económica da aplicação de todas as MCE, estimando o sobrecusto inicial e o tempo necessário para o retorno financeiro daquele investimento. Para alcançar os objetivos propostos, procedeu-se à simulação energética dinâmica do ECOTERMOLAB, utilizando o programa EnergyPlus. Primeiro foi simulada uma situação base do edifício, sem quaisquer MCE. Posteriormente foi caraterizada cada uma das situações de aplicação das MCE, com o objetivo de avaliar o respetivo impacto individual na utilização de energia pelos sistemas AVAC. Por último foram assumidas todas as soluções em conjunto para avaliar o impacto final de todas as MCE na utilização de energia dos sistemas AVAC, bem como no seu dimensionamento. Das simulações dinâmicas foram obtidos os valores das necessidades de aquecimento e arrefecimento, de energia utilizada pelos sistemas AVAC e de caudais de água aquecida e arrefecida circulada. Com estes valores foi feita uma estimativa de dimensionamento dos equipamentos e componentes AVAC para as situações da aplicação de todas as MCE no ECOTERMOLAB e a sua ausência. A partir da diferença dos custos de aquisição dos respetivos equipamentos e dos valores de poupança em energia foi realizado o estudo da viabilidade económica da implementação das MCE neste edifício. Este estudo permitiu concluir que a aplicação das MCE no ECOTERMOLAB levou à redução da dimensão na generalidade dos equipamentos e componentes AVAC. Permitiu, ainda, concluir que houve uma diminuição de utilização de energia por parte destes sistemas e equipamentos para o aquecimento e arrefecimento. Conclui-se ainda que o período de retorno (Payback) do sobrecusto inicial, estimado em 37.822€ é de, aproximadamente, onze anos e meio, para um valor atual líquido (VAL) de 8.061€ e à taxa interna de rentabilidade (TIR) de 7,03%.

Distributed Energy Production in the North-West Region of Russia

The energy system of Russia is the world's fourth largest measured by installed power. The largest are that of the the United States of America, China and Japan. After 1990, the electricity consumption decreased as a result of the Russian industry crisis. The vivid economic growth during the latest few years explains the new increase in the demand for energy resources within the State. In 2005 the consumption of electricity achieved the maximum level of 1990 and continues to growth. In the 1980's, the renewal of power facilities was already very slow and practically stopped in the 1990's. At present, the energy system can be very much characterized as outdated, inefficient and uneconomic because of the old equipment, non-effective structure and large losses in the transmission lines. The aim of Russia's energy reform, which was started in 2001, is to achieve a market based energy policy by 2011. This would thus remove the significantly state-controlled monopoly in Russia's energy policy. The reform will stimulateto decrease losses, improve the energy system and employ energy-saving technologies. The Russian energy system today is still based on the use of fossil fuels, and it almost totally ignores the efficient use of renewable sources such as wind, solar, small hydro and biomass, despite of their significant resources in Russia. The main target of this project is to consider opportunities to apply renewable energy production in the North-West Federal Region of Russia to partly solve the above mentioned problems in the energy system.

Optimization of energy consumption in wastewater pumping

Pumppauksessa arvioidaan olevan niin teknisesti kuin taloudellisestikin huomattavia mahdollisuuksia säästää energiaa. Maailmanlaajuisesti pumppaus kuluttaa lähes 22 % sähkö-moottorien energiantarpeesta. Tietyillä teollisuudenaloilla jopa yli 50 % moottorien käyttämästä sähköenergiasta voi kulua pumppaukseen. Jäteveden pumppauksessa pumppujen toiminta perustuu tyypillisesti on-off käyntiin, jolloin pumpun ollessa päällä se käy täydellä teholla. Monissa tapauksissa pumput ovat myös ylimitoitettuja. Yhdessä nämä seikat johtavat kasvaneeseen energian kulutukseen. Työn teoriaosassa esitellään perusteet jätevesihuollosta ja jäteveden käsittelystä sekä pumppaussysteemin pääkomponentit: pumppu, putkisto, moottori ja taajuusmuuttaja. Työn empiirisessä osassa esitellään työn aikana kehitetty laskuri, jonka avulla voidaan arvioida energiansäästöpotentiaalia jäteveden pumppaussysteemeissä. Laskurilla on mandollista laskea energiansäästöpotentiaali käytettäessä pumpun tuoton ohjaustapana pyörimisnopeuden säätöä taajuusmuuttajalla on-off säädön sijasta. Laskuri ilmoittaa optimaalisimmanpumpun pyörimisnopeuden sekä ominaisenergiankulutuksen. Perustuen laskuriin, kolme kunnallista jätevedenpumppaamoa tutkittiin. Myös laboratorio-testitsuoritettiin laskurin simuloimiseksi sekä energiansäästöpotentiaalin arvioimiseksi. Tutkimukset osoittavat, että jätevedenpumppauksessa on huomattavia mandollisuuksia säästää energiaa pumpun pyörimisnopeutta pienentämällä. Geodeettisen nostokorkeuden ollessa pieni, voidaan energiaa säästää jopa 50 % ja pitkällä aikavälillä säästö voi olla merkittävä. Tulokset vahvistavat myös tarpeen jätevedenpumppaussysteemien toiminnan optimoimiseksi.

Supplier Energy Audits in Thermal Power Plants

This master’s thesis handles an operating model for an electric equipment supplier conducted sale oriented energy audit for pumping, fan and other motor applications at power plants. The study goes through the largest factors affecting internal electricity use at a power plant, finds an energy audit –like approach for the basis of information gathering and presents the information needed for conducting the analysis. The model is tested in practice at a kraft recovery boiler of a chemical pulping mill. Targets chosen represent some of the largest electric motor applications in the boiler itself and in its fuel handling. The energy saving potential of the chosen targets is calculated by simulating the energy consumption of the alternatives for controlling the targets, and thereafter combining the information with the volume flow duration curve. Results of the research are somewhat divaricated, as all the information needed is not available in the automation system. Some of the targets could be simulated and their energy saving potential calculated quite easily. At some of the targets chosen the monitoring was not sufficient enough for this and additional measurements would have been needed to base the calculations on. In traditional energy audits, energy efficiency of pump and fan applications is not necessarily examined. This means that there are good possibilities for developing the now presented targeted energy audit procedure basis further.

Measurement of orthovoltage X-ray intensity with a lithium niobate transducer

A microcontrolled instrument for measuring the energy fluence rate (or intensity) of X-ray pulses in the orthovoltage range of 120 to 300 kV is described. The prototype instrument consists of a pyroelectric sensor, a low-noise highsensitivity current-to-voltage converter, a microcontroller and a digital display. The response of the instrument is nonlinear with the intensity of the radiation. The precision is better than 3%. The equipment is inexpensive, rugged, simple to construct and has good long-term stability. © 2009 Springer-Verlag.

Caracterização química, física e anatômica do bambu Guadua tagoara para polpação Kraft

Pós-graduação em Engenharia Mecânica - FEG

UNDERSTANDING PEOPLE'S ADOPTION OF INDIVIDUAL-USE RENEWABLE ENERGY TECHNOLOGY

This thesis attempts to understand why people adopt or reject individual-use renewable energy technologies (IURET). I used factors from Everett Rogers' Diffusion of Innovation Theory to understand how people's perceptions towards the characteristics of a given IURET (such as price, compatibility, complexity, etc.), the characteristics of the individual adopter (such as innovativeness and environmental awareness), and the communication network (inter-personal communications and mass media) can influence adoption. An online questionnaire was sent to 101randomly selected Michigan households (using random digit dialing) to ask people whether or not they had adopted at least one IURET and to assess the above-mentioned factors from Rogers' theory. Data analysis was then conducted in SPSS using Chi-squared and binary logistic regression to determine the relationship between adoption behaviors (the dependent variable) and the factors from Rogers' theory (the independent variables) while controlling for education. The results show that Rogers' factors of price and observability and the control variable of education were all significant in explaining adoption but the other factors of Rogers' theory were not. For example, if individuals perceive the price of IURET to be reasonable or if they observe their neighbors using these technologies, then they are more likely to adopt. These results indicate that, if we want to promote greater adoption of IURET, we should focus our efforts on making the price of IURET more affordable through incentives and other mechanisms. Adopters should also be given some form of reward if they provide free demonstrations of their IURET in use to their neighbors to take advantage of the observability effects.

Energy Efficiency: Trends and Perspectives in the Southern Mediterranean. MEDPRO Technical Report No. 21/December 2012

This paper has two objectives. First, it attempts to establish the potential of policies on energy efficiency and energy demand-side management in the southern Mediterranean region. Second, by examining past trends in energy intensity and trends up to 2030, it analyses the prospects and costs of such policies, compared with expected developments in the price of energy resources. Based on both analyses (MEDPRO WP4) and on prospects for growth (MEDPRO WP8), it seems that energy intensity in the Mediterranean should fall perceptibly by approximately 13% in the next 20 years. But given the programmed energy mix, this will not limit emissions of CO2, which are likely to increase by more than 90%. The paper first presents the rationale for demand-side management (DSM) policies. After a general discussion of concepts, it tackles the question of instruments and measures for implementing such policies, before posing the question of the cost-efficiency approach for monitoring the measures the authorities introduce. Secondly, the paper assesses energy consumption and energy efficiency in the countries of the southern Mediterranean and the ways in which their main economic sectors have changed in recent decades. The third section outlines the demand management measures introduced and, taking Tunisia and Egypt as examples, estimates the cost of such policies. The fourth and last section offers a forecast analysis of energy consumption in the Mediterranean up to 2030, highlighting probable trends in terms of final consumption, energy intensity, energy mix and emissions of CO2. The section concludes with estimates in terms of cost, comparing objectives for lower intensity, results in terms of resource savings and the types of costs this approach represents.

Measurement and prediction of energy expenditure in males during household and garden tasks

Participation in at least 30 min of moderate intensity activity on most days is assumed to confer health benefits. This study accordingly determined whether the more vigorous household and garden tasks (sweeping, window cleaning, vacuuming and lawn mowing) are performed by middle-aged men at a moderate intensity of 3-6 metabolic equivalents (METs) in the laboratory and at home. Measured energy expenditure during self-perceived moderate-paced walking was used as a marker of exercise intensity. Energy expenditure was also predicted via indirect methods. Thirty-six males [Xmacr (SD): 40.0 (3.3) years; 179.5 (6.9) cm; 83.4 (14.0) kg] were measured for resting metabolic rate (RMR) and oxygen consumption (V.O-2) during the five activities using the Douglas bag method. Heart rate , respiratory frequency, CSA (Computer Science Applications) movement counts, Borg scale ratings of perceived exertion and Quetelet's index were also recorded as potential predictors of exercise intensity. Except for vacuuming in the laboratory, which was not significantly different from 3.0 METs (P=0.98), the MET means in the laboratory and home were all significantly greater than 3.0 (Pless than or equal to0.006). The sweeping and vacuuming MET means were significantly higher (P