AGE DOES NOT AFFECT EXERCISE INTENSITY PROGRESSION AMONG WOMEN

Ciolac, EG, Brech, GC, and Greve, JMD. Age does not affect exercise intensity progression among women. J Strength Cond Res 24(11): 3023-3031, 2010-It has been recommended that the intensity of exercise training (ET) should progress slowly with lower increments in older than in young people. However, scientific evidence supporting this recommendation is lacking. Our aim was to examine possible influences of age on exercise intensity progression in healthy women. Seventeen young (29.1 +/- 5.7 years) and 16 older women (64.5 +/- 4.5 years) underwent 13 weeks of ET consisting of cycle ergometry (CE, 65-75% of reserve heart rate), whole-body resistance exercise (RE, 60% of 1 repetition maximum [1RM]), and stretching. Muscle strength was assessed before and after ET by the 1RM. Cycle ergometry and RE workloads were recorded for each exercise session, and increases of 5-10% were made whenever adaptation occurred. Absolute muscle strength after ET improved (p < 0.001) in both groups, and there were no significant differences between groups. Relative exercise intensity progression was not significantly different between groups for RE (Pearson`s correlation = 0.98 +/- 0.01), but it was greater in older women for CE (p = 0.047). The ET was safe because no injuries or major muscle pain was observed in either group. These results suggest that healthy older women are capable of exercising and increasing exercise intensity in the same way as young women.

COMBINATION OFGENERAL AND SPECIFICWARM-UPS IMPROVES LEG-PRESS ONE REPETITION MAXIMUM COMPARED WITH SPECIFIC WARM-UP IN TRAINED INDIVIDUALS

Abad, CCC, Prado, ML, Ugrinowitsch, C, Tricoli, V, and Barroso, R. Combination of general and specific warm-ups improves leg-press one repetition maximum compared with specific warm-up in trained individuals. J Strength Cond Res 25(8): 2242-2245, 2011-Accurate assessment of muscular strength is critical for exercise prescription and functional evaluation. The warm-up protocol may affect the precision of the 1 repetition maximum (1RM) test. Testing guidelines recommend performing both general and specific warm-ups before strength tests. The general warm-up intends to raise muscle temperature, whereas the specific warm-up aims to increase neuromuscular activation. Although there is scientific evidence for performing the specific warm-up, the effects of general warm-up on strength tests are still unclear. The purpose of this study was to investigate whether the combination of a general with a specific warm-up (G + SWU) protocol would improve leg press 1RM values compared with a specific warm-up (SWU) protocol. Thirteen participants were tested for leg-press 1RM under 2 warm-up conditions. In the first condition, participants performed the SWU only, which was composed of 1 set of 8 repetitions at approximately 50% of the estimated 1RM followed by another set of 3 repetitions at 70% of the estimated 1RM. In the second condition (G + SWU), participants performed the 1RM test after a 20-minute general warm-up on a stationary bicycle at 60% of HRmax and the same specific warm-up as in the SWU. Values of 1RM in SWU and in G + SWU were compared by a paired t-test, and significance level was set at p <= 0.05. Strength values were on average 8.4% (p = 0.002) higher in the G + SWU compared with the SWU. These results suggest that the G + SWU induced temperature-dependent neuromuscular adjustments that increased muscle force production capacity. Therefore, these results support the recommendations of the testing guidelines to perform a moderate intensity general warm-up in addition to the specific warm-up before maximum strength assessments.

Incidence of ipsilateral postoperative deep venous thrombosis in the amputated lower extremity of patients with peripheral obstructive arterial disease

Objective: Patients undergoing amputation of the lower limb due to peripheral arterial disease (PAD) are at risk of developing deep venous thrombosis (DVT). Few studies in the research literature report the incidence of DVT during the early postoperative period or the risk factors for the development of DVT in the amputation stump. This prospective study evaluated the incidence of DVT during the first 35 postoperative days in patients who had undergone amputation of the lower extremity due to PAD and its relation to comorbidities and death. Methods: Between September 2004 and March 2006, 56 patients (29 men), with a mean age of 67.25 years, underwent 62 amputations, comprising 36 below knee amputations (BKA) and 26 above knee amputations (AKA). Echo-Doppler scanning was performed preoperatively and on postoperative days 7 and 31 (approximately). All patients received acetylsalicylic acid (100 mg daily) preoperatively and postoperatively, but none received prophylactic anticoagulation. Results: DVT occurred in 25.8% of extremities with amputations (10 ARA and 6 BKA). The cumulative incidence in the 35-day postoperative period was 28% (Kaplan-Meier). There was a significant difference (P = .04) in the incidence of DVT between AKA (37.5%) and BKA (21.2%). Age >= 70 years (48.9% vs 16.8%, P = .021) was also a risk factor for DVT in the univariate analysis. Of the 16 cases, 14 (87.5%) were diagnosed during outpatient care. The time to discharge after amputation was averaged 6.11 days in-hospital stay (range, 1-56 days). One symptomatic nonfatal pulmonary embolism occurred in a patient already diagnosed with DVT. There was no relation between other comorbidities and DVT. The multivariate analysis showed no association between risk factors and the occurrence of DVT in the amputated extremity. DVT ipsilateral to the amputation did not influence the mortality rate (9.7%). Conclusion: The incidence of DVT in the early postoperative period (<= 35 days) was elevated principally in patients aged >= 70 years and for AKA. Patients with PAD who have recently undergone major amputations should be considered at high risk for DVT, even after hospital discharge. Given the high rate of postoperative DVT observed in this study, we now recommend prophylactic anticoagulation for these patients, but further study is needed to determine the optimal duration and efficacy of this treatment. (J Vasc Surg 2008;48:1514-9.)

ELECTROMYOGRAPHIC AMPLITUDE RATIO OF SERRATUS ANTERIOR AND UPPER TRAPEZIUS MUSCLES DURING MODIFIED PUSH-UPS AND BENCH PRESS EXERCISES

Imbalance and weakness of the serratus anterior and upper trapezius force couple have been described in patients with shoulder dysfunction. There is interest in identifying exercises that selectively activate these muscles and including it in rehabilitation protocols. This study aims to verify the UT/SA electromyographic (EMG) amplitude ratio, performed in different upper limb exercises and on two bases of support. Twelve healthy men were tested (average age = 22.8 +/- 3.1 years), and surface EMG was recorded from the upper trapezius and serratus anterior using single differential surface electrodes. Volunteers performed isometric contractions over a stable base of support and on a Swiss ball during the wall push-up (WP), bench press (BP), and push-up (PU) exercises. All SEMG data are reported as a percentage of root mean square or integral of linear envelope from the maximal value obtained in one of three maximal voluntary contractions for each muscle studied. A linear mixed-effect model was performed to compare UT/SA ratio values. The WP, BP, and PU exercises showed UT/SA ratio mean +/- SD values of 0.69 +/- 0.72, 0.14 +/- 0.12, and 0.39 +/- 0.37 for stable surfaces, respectively, whereas for unstable surfaces, the values were 0.73 +/- 0.67, 0.43 +/- 0.39, and 0.32 +/- 0.30. The results demonstrate that UT/SA ratio was influenced by the exercises and by the upper limb base of support. The practical application is to show that BP on a stable surface is the exercise preferred over WP and PU on either surfaces for serratus anterior muscle training in patients with imbalance between the UT/SA force couple or serratus anterior weakness.

THE EFFECT OF DIFFERENT VOLUMES OF ACUTE RESISTANCE EXERCISE ON ELDERLY INDIVIDUALS WITH TREATED HYPERTENSION

Scher, LML, Ferriolli, E, Moriguti, JC, Scher, R, and Lima, NKC. The effect of different volumes of acute resistance exercise on elderly individuals with treated hypertension. J Strength Cond Res 25(4): 1016-1023, 2011-Acute resistance exercise can reduce the blood pressure (BP) of hypertensive subjects. The aim of this study was to evaluate the effect of different volumes of acute low-intensity resistance exercise over the magnitude and the extent of BP changes in treated hypertensive elderly individuals. Sixteen participants (7 men, 9 women), with mean age of 68 6 5 years, performed 3 independent randomized sessions: Control (C: 40 minutes of rest), Exercise 1 (E1: 20 minutes, 1 lap in the circuit), and Exercise 2 (E2: 40 minutes, 2 laps in the circuit) with the intensity of 40% of 1 repetition maximum. Blood pressure was measured before (during 20 minutes) and after each session (every 5 minutes during 60 minutes) using both a mercury sphygmomanometer and a semiautomatic device (Omrom-HEM-431). After that, 24-hour ambulatory blood pressure monitoring was performed (Dyna-MAPA). Blood pressure decreased during the first 60 minutes (systolic: p < 0.01, diastolic: p < 0.05) after all exercise sessions. Only the highest volume session promoted a reduction of mean systolic 24-hour BP and awake BP (p, 0.05) after exercise, with higher diastolic BP during sleep (p, 0.05). Diastolic 24-hour BP and both systolic and diastolic BP during sleep were higher after E1 (p, 0.05). Concluding, acute resistive exercise sessions in a circuit with different volumes reduced BP during the first 60 minutes after exercise in elderly individuals with treated hypertension. However, only the highest volume promoted a reduction of mean 24-hour and awake systolic BP.

OXIDATIVE STRESS BIOMARKER RESPONSES TO AN ACUTE SESSION OF HYPERTROPHY-RESISTANCE TRADITIONAL INTERVAL TRAINING AND CIRCUIT TRAINING

Deminice, R, Sicchieri, T, Mialich, MS, Milani, F, Ovidio, PP, and Jordao, AA. Oxidative stress biomarker responses to an acute session of hypertrophy-resistance traditional interval training and circuit training. J Strength Cond Res 25(3): 798-804, 2011-We have studied circuit resistance schemes with high loads as a time-effective alternative to hypertrophy-traditional resistance training. However, the oxidative stress biomarker responses to high-load circuit training are unknown. The aim of the present study was to compare oxidative stress biomarker response with an acute session of hypertrophy-resistance circuit training and traditional interval training. A week after the 1 repetition maximum (1RM) test, 11 healthy and well-trained male participants completed hypertrophy-resistance acute sessions of traditional interval training (3 x 10 repetitions at 75% of the 1RM, with 90-second passive rest) and circuit training (3 x 10 repetitions at 75% of the 1RM, in alternating performance of 2 exercises with different muscle groups) in a randomized and cross-over design. Venous blood samples were collected before (pre) and 10 minutes after (post) the resistance training sessions for oxidative stress biomarker assays. As expected, the time used to complete the circuit training (20.2 +/- 1.6) was half of that needed to complete the traditional interval training (40.3 +/- 1.8). Significant increases (p < 0.05) in thiobarbituric acid reactive substances (40%), creatine kinase (CK) (67%), glutathione (14%), and uric acid (25%) were detected posttraditional interval training session in relation to pre. In relation to circuit training, a significant increase in CK (33%) activity postsession in relation to pre was observed. Statistical analysis did not reveal any other change in the oxidative stress biomarker after circuit training. In conclusion, circuit resistance-hypertrophy training scheme proposed in the current study promoted lower oxidative stress biomarkers and antioxidant modulations compared with resistance traditional interval training.

Estudos em gest??o de pessoas no servi??o p??blico

O Caderno re??ne cinco artigos sobre temas centrais no atual contexto da gest??o de pessoas, abordando t??cnicas de an??lise da for??a de trabalho, de gest??o de pol??ticas de capacita????o e da sa??de do trabalhador. Os textos apresentam reflex??es e experi??ncias de inova????o em gest??o de pessoas no servi??o p??blico. Apontam os avan??os te??ricos e pr??ticos necess??rios para a sua efetiva moderniza????o, no setor p??blico brasileiro. O primeiro artigo traz uma an??lise dos conceitos de Recursos Humanos (RH) tradicional e estrat??gico, no Minist??rio da Ci??ncia, Tecnologia e Inova????o (MCTI), investigando como o RH ?? percebido pelos principais atores daquele ??rg??o. O segundo trabalho retrata a experi??ncia de uma ag??ncia reguladora, a Ag??ncia Nacional do Petr??leo (ANP), no mapeamento de compet??ncias transversais de uma unidade t??cnica e o diagn??stico de suporte ?? aprendizagem pelos servidores da respectiva ??rea. J?? o terceiro texto apresenta um modelo de avalia????o de eventos de capacita????o. A t??cnica ?? aplicada a um curso estrat??gico do Instituto Chico Mendes de Conserva????o da Biodiversidade (ICMBio), atestando o desempenho dos indiv??duos no trabalho, entre outros fatores. O quarto artigo analisa a pol??tica de qualidade de vida de uma empresa p??blica, a Companhia de Desenvolvimento dos Vales do S??o Francisco e do Parna??ba (Codevasf) do Governo Federal. Por fim, o quinto trabalho investiga quais fatores organizacionais, relativos ??s caracter??sticas do trabalho e ?? satisfa????o dos servidores, se relacionam com a sua inten????o de rotatividade. Os trabalhos selecionados constituem em exemplos de aplica????o de t??cnicas de gest??o e an??lise da for??a de trabalho. S??o provenientes de projetos de conclus??o de curso de servidores participantes da segunda e da terceira edi????o do Curso de Especializa????o em Gest??o de Pessoas no Servi??o P??blico, realizado pela Enap.

Os gêneros de Bethylidae (Hymenoptera: Chrysidoidea) de quatro áreas de Mata Atlântica do Espírito Santo

Estudou-se a riqueza e abundância de gêneros de Bethylidae coletados em quatro áreas de mata de encosta da Mata Atlântica do Espírito Santo, com estados de preservação diferentes: Santa Maria de Jetibá (SMJ), Domingos Martins (DM), Pancas (P) e Atílio Vivácqua (AV). Foram coletados 2.840 espécimes alocados em 12 gêneros, sendo Lepidosternopsis Ogloblin e Bakeriella Kieffer citados pela primeira vez para esse estado. A riqueza dos táxons foi obtida através do procedimento Jackknife com auxílio do programa EstimateS. Curvas de acumulação de gêneros foram construídas para avaliar o esforço amostral. Os dados se ajustaram à distribuição geométrica e calculou-se o parâmetro k para comparar as localidades. O perfil genérico não foi equivalente em todas as localidades, e todas foram consideradas perturbadas. SMJ e DM apresentaram riqueza de gêneros maior em comparação com P e AV. As diferenças relatadas neste estudo para as áreas amostradas refletem o grau diferente de preservação das matas. Pseudisobrachium Kieffer e Dissomphalus Ashmead foram os gêneros mais abundantes em SMJ, DM e P e Anisepyris Kieffer em AV. Este estudo reforça o fato de Dissomphalus ser mais abundante em florestas tropicais úmidas e que o perfil genérico encontrado em AV assemelha-se a dados publicados para o cerrado.

Ocorrência de Cephalonomia stephanoderis Betrem (Hymenoptera: Bethylidae) em cafezais da Amazônia Brasileira

Adultos de Cephalonomia stephanoderis Betrem foram detectados em novembro de 2003 durante amostragem de frutos de Coffea canephora Pierre ex A. Froehner danificados por Hypothenemus hampei Ferrari (Coleoptera: Scolytidae) em Ouro Preto D'Oeste, RO (10º45'S e 62º15'W). De janeiro a julho de 2004, o parasitóide foi amostrada mensalmente em 200 frutos danificados por H. hampei. Provavelmente, C. stephanoderis exerça alguma pressão de parasitismo sobre a população da broca-do-café. A ocorrência do parasitóide em condições naturais aponta para outra alternativa de controle biológico de H. hampei em Rondônia. Este é o primeiro registro de C. stephanoderis em plantações de café na Amazônia brasileira.

O paradigma sistêmico na Ciência Econômica : convergências entre Veblen, estruturas dissipativas e autopoiese

O debate entre os paradigmas da mecânica e o sistêmico tem causado importantes revoluções nos mais diversos campos de conhecimento, principalmente na física, química e biologia. Sendo assim, esta dissertação tem o objetivo de analisar como as teorias sistêmicas mais recentes desenvolvidas na química, a partir de Prigogine, e na biologia, conforme Maturana e Varela, podem contribuir para a abordagem institucionalista de Veblen. Para isso, apoiar-se-á na hipótese fornecida pela Teoria Geral dos Sistemas, de Bertalanffy (2006), no qual se refere que os princípios que regem um determinado sistema independem das particularidades de seus componentes mas do modo como estes se inter-relacionam. Assim, a convergência entre estas três teorias passa a ser válida uma vez que o tipo de sistema tratado em todas seja caracterizado por: 1) irreversibilidade da trajetória de suas mudanças, 2) com oposição à ideia de equilíbrio e 3) a introdução de uma abordagem evolucionária e com tempo histórico. Este trabalho se inicia a partir da introdução ao debate entre os paradigmas da mecânica e sistêmico surgido no ramo da física. Na sequência apresenta os referenciais teóricos do institucionalismo de Veblen e da teoria das estruturas dissipativas e autopoiese. Em seguida é feito a análise de convergência entre os arcabouços teóricos vistos, e verificado como as abordagens de Prigogine juntamente com a de Maturana e Varela podem contribuir para o estudo das instituições. Por fim é mostrado como a abordagem desenvolvida neste trabalho pode auxiliar no tratamento de questões relacionadas à economia, com ênfase dada especificamente no que tange a economia monetária.

Mass- Radius Relation for Magnetized Strange Quarks Stars

We review the stability of magnetized strange quark matter (MSQM) within the phenomenological MIT bag model, taking into account the variation of the relevant input parameters, namely, the strange quark mass, baryon density, magnetic field and bag parameter. A comparison with magnetized asymmetric quark matter in beta-equilibrium as well as with strange quark matter (SQM) is presented. We obtain that the energy per baryon for MSQM decreases as the magnetic field increases, and its minimum value at vanishing pressure is lower than the value found for SQM, which implies that MSQM is more stable than non-magnetized SQM. The mass-radius relation for magnetized strange quark stars is also obtained in this framework.

Riscos no trabalho com andaimes

Os andaimes podem ser vistos como estruturas simples e de fácil utilização mas, na realidade, trata-se de uma estrutura complexa que, habitualmente, passa para segundo plano, comparativamente à importância dada às restantes actividades que compõem uma obra. A não existência de estudos técnicos, a falta de acompanhamento por responsáveis de segurança com formação específica sobre os riscos inerentes a este tipo de trabalho e o facto de os andaimes serem encarados como uma estrutura provisória de simples montagem, propicia a ocorrência de acidentes de trabalho que, na maioria dos casos, podia ser evitada. Daí que, nesta dissertação, se identifiquem os principais riscos associados a esta actividade e se apontem formas para os tentar evitar.

Balancing market integration in MASCEM electricity market simulator

With the restructuring of the energy sector in industrialized countries there is an increased complexity in market players’ interactions along with emerging problems and new issues to be addressed. Decision support tools that facilitate the study and understanding of these markets are extremely useful to provide players with competitive advantage. In this context arises MASCEM, a multi-agent simulator for competitive electricity markets. It is essential to reinforce MASCEM with the ability to recreate electricity markets reality in the fullest possible extent, making it able to simulate as many types of markets models and players as possible. This paper presents the development of the Balancing Market in MASCEM. A key module to the study of competitive electricity markets, as it has well defined and distinct characteristics previously implemented.

Demsi - a demand response simulator in the context of intensive use of distributed generation

Demand response can play a very relevant role in future power systems in which distributed generation can help to assure service continuity in some fault situations. This paper deals with the demand response concept and discusses its use in the context of competitive electricity markets and intensive use of distributed generation. The paper presents DemSi, a demand response simulator that allows studying demand response actions and schemes using a realistic network simulation based on PSCAD. Demand response opportunities are used in an optimized way considering flexible contracts between consumers and suppliers. A case study evidences the advantages of using flexible contracts and optimizing the available generation when there is a lack of supply.

Fatty acids, IL6, and TNFα polymorphisms: an example of nutrigenetics in Crohn's disease

Objectives - The aim of this work was to study the interaction between genetic polymorphisms (single-nucleotide polymorphisms, SNPs) of pro- and anti-inflammatory cytokines and fat intake on the risk of developing Crohn's disease (CD) or modifying disease activity. Methods - Seven SNPs in interleukin 1 (IL1), tumor necrosis factor alpha (TNFalpha), lymphotoxin alpha (LTalpha), and IL6 genes were analyzed in 116 controls and 99 patients with CD. The type of fat intake was evaluated, and the interaction between SNPs and dietary fat in modulating disease activity was analyzed. Results - Individuals who were homozygous for the IL6-174G/C polymorphism had a six-fold higher risk for CD (odds ratio (OR)=6.1; 95% confidence interval (95% CI)=1.9-19.4), whereas the TT genotype on the TNFalpha-857C/T polymorphism was associated with more active disease (OR=10.4; 95% CI=1.1-94.1). A high intake of total, saturated, and monounsaturated fats, as well as a higher ratio of n-6/n-3 polyunsaturated fatty acid (PUFA), was associated with a more active phenotype (P<0.05). Furthermore, there was an interaction between dietary fat intake and SNPs, with a high intake of saturated and monounsaturated fats being associated with active disease, mainly in patients carrying the variant alleles of the 857 TNFalpha polymorphism (OR=6.0, 95% CI=1.4-26.2; OR=5.17; 95% CI=1.4-19.2, respectively) and the 174 IL6 polymorphism (OR=2.95; 95% CI=1.0-9.1; OR=3.21; 95% CI=1.0-10.4, respectively). Finally, low intake of n-3 PUFA and high n-6/n-3 PUFA ratio in patients with the TNFalpha 857 polymorphism were associated with higher disease activity (OR=3.6; 95% CI=1.0-13.0; OR=5.92; 95% CI=1.3-26.5, respectively). Conclusions - These results show that different types of fat may interact with cytokine genotype, modulating disease activity.