Neuromuscular adaptations in endurance-trained boys and men

Competitive sports participation in youth is becoming increasingly more common in the Western world. It is widely accepted that sports participation, specifically endurance training, is beneficial for physical, psychomotor, and social development of children. The research on the effect of endurance training in children has focused mainly on healthrelated benefits and physiological adaptations, particularly on maximal oxygen uptake. However, corresponding research on neuromuscular adaptations to endurance training and the latter's possible effects on muscle strength in youth is lacking. In children and adults, resistance training can enhance strength and mcrease muscle activation. However, data on the effect of endurance training on strength and neuromuscular adaptations are limited. While some evidence exists demonstrating increased muscle activation and possibly increased strength in endurance athletes compared with untrained adults, the neuromuscular adaptations to endurance training in children have not been examined. Thus, the purpose of this study was to examine maximal isometric torque and rate of torque development (RID), along with the pattern of muscle activation during elbow and knee flexion and extension in muscle-endurancetrained and untrained men and boys. Subjects included 65 males: untrained boys (n=18), endurance-trained boys (n=12), untrained men (n=20) and endurance-trained men (n=15). Maximal isometric torque and rate of torque development were measured using an isokinetic dynamometer (Biodex III), and neuromuscular activation was assessed using surface electromyography (SEMG). Muscle strength and activation were assessed in the dominant arm and leg, in a cross-balanced fashion during elbow and knee flexion and extension. The main variables included peak torque (T), RTD, rate of muscle activation (Q30), Electro-mechanical delay (EMD), time to peak RTD and co-activation index. Age differences in T, RTD, electro-mechanical delay (EMD) and rate of muscle activation (Q30) were consistently observed in the four contractions tested. Additionally, Q30, nonnalized for peak EMG amplitude, was consistently higher in the endurancetrained men compared with untrained men. Co-activation index was generally low in all contractions. For example, during maximal voluntary isometric knee extension, men were stronger, had higher RTD and Q30, whether absolute or nonnalized values were used. Moreover, boys exhibited longer EMD (64.8 ± 18.5 ms vs. 56.6 ± 15.3 ms, for boys and men respectively) and time to peak RTD (112.4 ± 33.4 ms vs. 100.8 ± 39.1 ms for boys and men, respectively). In addition, endurance-trained men had lower T compared with untrained men, yet they also exhibited significantly higher nonnalized Q30 (1.9 ± 1.2 vs. 1.1 ± 0.7 for endurance-trained men and untrained men, respectively). No training effect was apparent in the boys. In conclusion, the findings demonstrate muscle strength and activation to be lower in children compared with adults, regardless of training status. The higher Q30 of the endurance-trained men suggests neural adaptations, similar to those expected in response to resistance training. The lower peak torque may su9gest a higher relative involvement oftype I muscle fibres in the endurance-trained athletes. Future research is required to better understand the effect of growth and development on muscle strength and activation patterns during dynamic and sub-maximal isometric contractions. Furthennore, training intervention studies could reveal the effects of endurance training during different developmental stages, as well as in different muscle groups.

Active isolated stretching : an investigation of the mechanical mechanisms

The Active Isolated Stretching (AIS) technique proposes that by contracting a muscle (agonist) the opposite muscle (antagonist) will relax through reciprocal inhibition and lengthen without increasing muscle tension (Mattes, 2000). The clinical effectiveness of AIS has been reported but its mechanism of action has not been investigated at the tissue level. Proposed mechanisms for increased range of motion (ROM) include mechanical or neural changes, or an increased stretch tolerance. The purpose of the study was to investigate changes in mechanical properties, i.e. stiffness, of skeletal muscle in response to acute and long-term AIS stretching for the hamstring muscle group. Recreationally active university-aged students (female n=8, male n=2) classified as having tight hamstrings, by a knee extension test, volunteered for the study. All stretch procedures were performed on the right leg, with the left leg serving as a control. Each subject was assessed twice: at an initial session and after completing a 6-week AIS hamstring stretch training program. For both test sessions active knee extension (ROM) to a position of "light irritation", passive resisted torque and stiffness were determined before and after completion of the AIS technique (2x10 reps). Data were collected using a Biodex System 3 Pro (Biodex Medical Systems, NY, USA) isokinetic dynamometer. Surface electromyography (EMG) was used to monitor vastus lateralis (VL) and hamstring muscle activity during the stretching movements. Between test sessions, 2x10 reps of the AIS bent knee hamstring stretch were performed daily for 6-weeks.

Muscle strength and activation characteristics of power- trained and non-athlete boys and men

During maturation, muscle strength is enhanced through muscle growth, although neuro-muscular factors are also believed to be involved. In adults, training for power sports has been shown to enhance muscle strength and activation. The purpose of this study was to examine muscle strength and activation in power-trained athletes (POW) compared with non-athletes (CON), in boys and in adults. After familiarization subjects performed ten 5-s explosive maximal voluntary contractions for elbow and knee flexion and extension. The adults were stronger then the boys and the adult POW were stronger then the adult CON, even after correction for muscle size. Normalized rate of torque development was higher in the adults then in the boys and higher in the POW then CON boys. The rate of muscle activation was higher in the adults and POW groups. The results suggest that maturation and power-training have an additive effect on muscle activation.

Dynamic Upper Leg Strength and Neuromuscular Function in Children, Adolescents and Adults

This study examined muscle strength, muscle performance, and neuromuscular function during contractions at different velocities across maturation stages and between sexes. Participants included pre-pubertal, late-pubertal and adult males and females. All completed 8 isometric and 8 isokinetic leg extensions at two different velocities. Peak torque (PT), rate of torque development (PrTD), electromechanical-day (EMD), rate of muscle activation (Q30), muscle activation efficiency and coactivation were determined. Sex, maturity, and velocity main effects were found in PT and PrTD, reflecting greater values in men, adults, and isometric contractions respectively. When values were normalized to quadriceps cross-sectional area (qCSA), there was still an increase with maturity. EMD decreased with maturity. Adults had greater activation efficiency than children. Overall, differences in muscle size and neuromuscular function failed to explain group differences in PT or PrTD. More research is needed to investigate why adults may be affected to a greater extent by increasing movement velocity.

Proprioceptive Neuromuscular Facilitation of the Wrist Flexors

The present study examined a wrist extension-to-flexion contraction pattern that was theorized to result in proprioceptive neuromuscular facilitation. However, the “reversal of antagonists” contraction pattern may have, alternatively, interfered with motor learning-related increases in strength. Participants (N=24) were matched on predicted strength and randomly assigned to either the control or experimental group. Training occurred during three test sessions within a one-week period. Retention and transfer (crossed-condition) tests were administered during a fourth test session two- weeks later. Both groups exhibited comparable increases in strength (20.2%) and decreases in muscle coactivation (35.2%), which were retained and transferred. Decreases in error and variability of the torque traces were associated with parallel decreases in variability of muscle activity. The reversal of antagonists technique did not interfere with motor learning-related increases in strength and decreases in variability. However, the more complex contraction pattern failed to result in proprioceptive neuromuscular facilitation of strength.

Do Neuro-Muscular Adaptations Occur in Endurance-Trained Boys and Men?

Most research on the effects of endurance training has focused on endurance training's health-related benefits and metabolic effects in both children and adults. The purpose of this study was to examine the neuromuscular effects of endurance training and to investigate whether they differ in children (9.0-12.9 years) and adults (18.4-35.6 years). Maximal isometric torque, rate of torque development (RTD), rate of muscle activation (Q30), electromechanical delay (EMD), and time to peak torque and peak RTD were determined by isokinetic dynamometry and surface electromyography (EMG) in elbow and knee flexion and extension. The subjects were 12 endurance-trained and 16 untrained boys, and 15 endurance-trained and 20 untrained men. The adults displayed consistently higher peak torque, RTD, and Q30, in both absolute and normalized values, whereas the boys had longer EMD (64.7+/-17.1 vs. 56.6+/-15.4 ms) and time to peak RTD (98.5+/-32.1 vs. 80.4+/-15.0 ms for boys and men, respectively). Q30, normalized for peak EMG amplitude, was the only observed training effect (1.95+/-1.16 vs. 1.10+/-0.67 ms for trained and untrained men, respectively). This effect could not be shown in the boys. The findings show normalized muscle strength and rate of activation to be lower in children compared with adults, regardless of training status. Because the observed higher Q30 values were not matched by corresponding higher performance measures in the trained men, the functional and discriminatory significance of Q30 remains unclear. Endurance training does not appear to affect muscle strength or rate of force development in either men or boys.

Effects of Plyometric and Resistance Training on Muscle Strength and Neuromuscular Function in Young Adolescent Soccer Players

This study examined the effect of 8-weeks of resistance (RT) and plyometric (PLYO) training on maximal strength, power and jump performance compared with no added training (CON), in young male soccer players. Forty-one 11-13 year-old soccer players were divided into three groups (RT, PLYO, CON). All participants completed 5 isometric knee extensions at 90° and 5 isokinetic knee extensions at 240°/s pre- and post-training. Peak torque (PT), peak rate of torque development (pRTD), electromechanical-day (EMD), rate of muscle activation (Q30), muscle cross-sectional area (mCSA) and jump performance were examined. Both RT and PLYO resulted in significant (p < 0.05) increases in PT, pRTD and jump performance. RT resulted in significantly greater increases in both isometric and isokinetic PT, while PLYO resulted in significantly greater increases in isometric pRTD and jump performance compared with CON (p < 0.05). Q30 increased to a greater extent in PLYO (20%) compared with RT (5%) and CON (-5%) (p = 0.1). In conclusion, 8-weeks of RT and PLYO resulted in significant improvements in muscle strength and jump performance. RT appears to be more effective at eliciting increases in maximal strength while PLYO appears to enhance explosive strength, mediated by possible increases in the rate of muscle activation.

Le fil orthodontique hybride et son influence sur les mouvements de troisième ordre : une étude comparative

Mémoire numérisé par la Division de la gestion de documents et des archives de l'Université de Montréal

Une évaluation de la dimension de la lumière de boîtiers 0,018" provenant de quatre différents manufacturiers. Existe-t-il un standard dans l’industrie?

Introduction: The objective of this experimental research was to evaluate the slot’s vertical dimension and profile of four different 0.018″ self-ligating brackets and to identify the level of tolerance accepted by manufacturers during the fabrication process. It was then possible to calculate and compare the torque play of those brackets using the measured values and the nominal values. Material and Methods: Twenty-five 0.018″ self-ligating brackets of upper left central incisors from the following manufacturers, Speed® (Strite Industries, Cambridge, Ontario, Canada), InOvationR® (GAC, Bohemia, NY, USA), CarriereLX® (Ortho Organizers, Carlsbad, CA, USA) and SmartClip® (3M Unitek, Monrovia, CA, USA), were evaluated using electron microscopy with 150X images. The height of each bracket was measured at every 100 microns of depth from the lingual wall at five different levels. A Student T test was then used to compare our results with the manufacturer’s stated value of 0.018″. To determine if there was a significant difference between the four manufacturers, analysis of variance (ANOVA) was performed at the significance level of p<0.05. The torque play was then calculated using geometrical formulas. Results: On average, Speed brackets were oversized by 2.7%[MV 0.0185″ (SD:0.002)], InOvationR by 3.7% [MV 0.0187″ (SD:0.002)], CarriereLX by 3.2% [MV 0.0186″ (SD:0.002)] and SmartClipSL by 5.0% [MV 0.0189″ (SD:0.002)]. The height of all brackets was significantly higher than the nominal value of 0.018″ (p<0.001). The slot of SmartClip brackets was significantly larger than those of the other three manufacturers (p<0.001). None of the brackets studied had parallel gingival and occlusal walls; some were convergent and others divergent. These variations can induce a torque play up to 4.5 degrees with a 0.017″x0.025″ wire and 8.0 degrees with a 0.016″x0.022″ wire. Conclusion: All studied brackets were oversized. None of the brackets studied had parallel gingival and occlusal walls and there was no standard between manufacturers for the geometry of their slots. These variations can cause a slight increase of the torque play between the wire and the bracket compared with the nominal value.

Contrôle cortico-spinal des mouvements volontaires du coude

Il existe plusieurs théories du contrôle moteur, chacune présumant qu’une différente variable du mouvement est réglée par le cortex moteur. On trouve parmi elles la théorie du modèle interne qui a émis l’hypothèse que le cortex moteur programme la trajectoire du mouvement et l’activité électromyographique (EMG) d’une action motrice. Une autre, appelée l’hypothèse du point d’équilibre, suggère que le cortex moteur établisse et rétablisse des seuils spatiaux; les positions des segments du corps auxquelles les muscles et les réflexes commencent à s’activer. Selon ce dernier, les paramètres du mouvement sont dérivés sans pré-programmation, en fonction de la différence entre la position actuelle et la position seuil des segments du corps. Pour examiner de plus près ces deux théories, nous avons examiné l’effet d’un changement volontaire de l’angle du coude sur les influences cortico-spinales chez des sujets sains en employant la stimulation magnétique transcrânienne (TMS) par-dessus le site du cortex moteur projetant aux motoneurones des muscles du coude. L’état de cette aire du cerveau a été évalué à un angle de flexion du coude activement établi par les sujets, ainsi qu’à un angle d’extension, représentant un déplacement dans le plan horizontal de 100°. L’EMG de deux fléchisseurs du coude (le biceps et le muscle brachio-radial) et de deux extenseurs (les chefs médial et latéral du triceps) a été enregistrée. L’état d’excitabilité des motoneurones peut influer sur les amplitudes des potentiels évoqués moteurs (MEPs) élicitées par la TMS. Deux techniques ont été entreprises dans le but de réduire l’effet de cette variable. La première était une perturbation mécanique qui raccourcissait les muscles à l'étude, produisant ainsi une période de silence EMG. La TMS a été envoyée avec un retard après la perturbation qui entraînait la production du MEP pendant la période de silence. La deuxième technique avait également le but d’équilibrer l’EMG des muscles aux deux angles du coude. Des forces assistantes ont été appliquées au bras par un moteur externe afin de compenser les forces produites par les muscles lorsqu’ils étaient actifs comme agonistes d’un mouvement. Les résultats des deux séries étaient analogues. Un muscle était facilité quand il prenait le rôle d’agoniste d’un mouvement, de manière à ce que les MEPs observés dans le biceps fussent de plus grandes amplitudes quand le coude était à la position de flexion, et ceux obtenus des deux extenseurs étaient plus grands à l’angle d’extension. Les MEPs examinés dans le muscle brachio-radial n'étaient pas significativement différents aux deux emplacements de l’articulation. Ces résultats démontrent que les influences cortico-spinales et l’activité EMG peuvent être dissociées, ce qui permet de conclure que la voie cortico-spinale ne programme pas l’EMG à être générée par les muscles. Ils suggèrent aussi que le système cortico-spinal établit les seuils spatiaux d’activation des muscles lorsqu’un segment se déplace d’une position à une autre. Cette idée suggère que des déficiences dans le contrôle des seuils spatiaux soient à la base de certains troubles moteurs d’origines neurologiques tels que l’hypotonie et la spasticité.

Contributions des voies vestibulospinale et corticospinale au contrôle des mouvements du bras

Le contrôle des mouvements du bras fait intervenir plusieurs voies provenant du cerveau. Cette thèse, composée principalement de deux études, tente d’éclaircir les contributions des voies tirant leur origine du système vestibulaire et du cortex moteur. Dans la première étude (Raptis et al 2007), impliquant des mouvements d’atteinte, nous avons cerné l’importance des voies descendantes partant du système vestibulaire pour l’équivalence motrice, i.e. la capacité du système moteur à atteindre un but moteur donné lorsque le nombre de degrés de liberté articulaires varie. L’hypothèse émise était que le système vestibulaire joue un rôle essentiel dans l’équivalence motrice. Nous avons comparé la capacité d’équivalence motrice de sujets sains et de patients vestibulodéficients chroniques lors de mouvements nécessitant un contrôle des positions du bras et du tronc. Pendant que leur vision était temporairement bloquée, les sujets devaient soit maintenir une position de l’index pendant une flexion du tronc, soit atteindre une cible dans l’espace péri-personnel en combinant le mouvement du bras avec une flexion du tronc. Lors d’essais déterminés aléatoirement et imprévus par les participants, leur tronc était retenu par un mécanisme électromagnétique s’activant en même temps que le signal de départ. Les sujets sains ont pu préserver la position ou la trajectoire de l’index dans les deux conditions du tronc (libre, bloqué) en adaptant avec une courte latence (60-180 ms) les mouvements articulaires au niveau du coude et de l’épaule. En comparaison, six des sept patients vestibulodéficients chroniques ont présenté des déficits au plan des adaptations angulaires compensatoires. Pour ces patients, entre 30 % et 100 % du mouvement du tronc n’a pas été compensé et a été transmis à la position ou trajectoire de l’index. Ces résultats indiqueraient que les influences vestibulaires évoquées par le mouvement de la tête pendant la flexion du tronc jouent un rôle majeur pour garantir l’équivalence motrice dans ces tâches d’atteinte lorsque le nombre de degrés de liberté articulaires varie. Également, ils démontrent que la plasticité de long terme survenant spontanément après une lésion vestibulaire unilatérale complète ne serait pas suffisante pour permettre au SNC de retrouver un niveau d’équivalence motrice normal dans les actions combinant un déplacement du bras et du tronc. Ces tâches de coordination bras-tronc constituent ainsi une approche inédite et sensible pour l’évaluation clinique des déficits vestibulaires. Elles permettent de sonder une dimension fonctionnelle des influences vestibulaires qui n’était pas prise en compte dans les tests cliniques usuels, dont la sensibilité relativement limitée empêche souvent la détection d’insuffisances vestibulaires six mois après une lésion de ces voies. Avec cette première étude, nous avons donc exploré comment le cerveau et les voies descendantes intègrent des degrés de liberté articulaires supplémentaires dans le contrôle du bras. Dans la seconde étude (Raptis et al 2010), notre but était de clarifier la nature des variables spécifiées par les voies descendantes pour le contrôle d’actions motrices réalisées avec ce membre. Nous avons testé l’hypothèse selon laquelle les voies corticospinales contrôlent la position et les mouvements des bras en modulant la position-seuil (position de référence à partir de laquelle les muscles commencent à être activés en réponse à une déviation de cette référence). Selon ce principe, les voies corticospinales ne spécifieraient pas directement les patrons d’activité EMG, ce qui se refléterait par une dissociation entre l’EMG et l’excitabilité corticospinale pour des positions-seuils différentes. Dans un manipulandum, des participants (n=16) ont modifié leur angle du poignet, d’une position de flexion (45°) à une position d’extension (-25°), et vice-versa. Les forces élastiques passives des muscles ont été compensées avec un moteur couple afin que les sujets puissent égaliser leur activité EMG de base dans les deux positions. L’excitabilité motoneuronale dans ces positions a été comparée à travers l’analyse des réponses EMG évoquées à la suite d’étirements brefs. Dans les deux positions, le niveau d’EMG et l’excitabilité motoneuronale étaient semblables. De plus, ces tests ont permis de montrer que le repositionnement du poignet était associé à une translation de la position-seuil. Par contre, malgré la similitude de l’excitabilité motoneuronale dans ces positions, l’excitabilité corticospinale des muscles du poignet était significativement différente : les impulsions de stimulation magnétique transcrânienne (TMS; à 1.2 MT, sur l’aire du poignet de M1) ont provoqué des potentiels moteurs évoqués (MEP) de plus grande amplitude en flexion pour les fléchisseurs comparativement à la position d’extension et vice-versa pour les extenseurs (p<0.005 pour le groupe). Lorsque les mêmes positions étaient établies après une relaxation profonde, les réponses réflexes et les amplitudes des MEPs ont drastiquement diminué. La relation caractéristique observée entre position physique et amplitude des MEPs dans le positionnement actif s’est aussi estompée lorsque les muscles étaient relâchés. Cette étude suggère que la voie corticospinale, en association avec les autres voies descendantes, participerait au contrôle de la position-seuil, un processus qui prédéterminerait le référentiel spatial dans lequel l’activité EMG émerge. Ce contrôle de la « référence » constituerait un principe commun s’appliquant à la fois au contrôle de la force musculaire, de la position, du mouvement et de la relaxation. Nous avons aussi mis en évidence qu’il est nécessaire, dans les prochaines recherches ou applications utilisant la TMS, de prendre en compte la configuration-seuil des articulations, afin de bien interpréter les réponses musculaires (ou leurs changements) évoquées par cette technique; en effet, la configuration-seuil influencerait de manière notable l’excitabilité corticomotrice, qui peut être considérée comme un indicateur non seulement lors d’activités musculaires, mais aussi cognitives, après apprentissages moteurs ou lésions neurologiques causant des déficits moteurs (ex. spasticité, faiblesse). Considérées dans leur ensemble, ces deux études apportent un éclairage inédit sur des principes fondamentaux du contrôle moteur : nous y illustrons de manière plus large le rôle du système vestibulaire dans les tâches d’atteinte exigeant une coordination entre le bras et son « support » (le tronc) et clarifions l’implication des voies corticomotrices dans la spécification de paramètres élémentaires du contrôle moteur du bras. De plus amples recherches sont cependant nécessaires afin de mieux comprendre comment les systèmes sensoriels et descendants (e.g. vestibulo-, réticulo-, rubro-, propriospinal) participent et interagissent avec les signaux corticofugaux afin de spécifier les seuils neuromusculaires dans le contrôle de la posture et du mouvement.

The emergence of porcine circovirus 2b genotype (PCV-2b) in swine in Canada.

Since late 2004, the swine industry in the province of Quebec has experienced a significant increase in death rate related to postweaning multisystemic wasting syndrome (PMWS). To explain this phenomenon, 2 hypotheses were formulated: 1) the presence of a 2nd pathogen could be exacerbating the porcine circovirus 2 (PCV-2) infection, or 2) a new and more virulent PCV-2 strain could be infecting swine. In 2005, 13 PMWS cases were submitted to the Quebec provincial diagnostic laboratory and PCV-2 was the only virus that could be found consistently by PCR in all 13 samples. The PCR detection results obtained for other viruses revealed the following: 61.5% were positive for porcine reproductive and respiratory syndrome virus, 30.8% for swine influenza virus, 15.4% for porcine parvovirus, 69.2% for swine torque teno virus (swTTV), 38.5% for swine hepatitis E virus (swHEV) and 84.6% for Mycoplasma hyorhinis; transmissible gastroenteritis virus and porcine respiratory coronavirus (TGEV/PRCV) was not detected. Sequences of the entire genome revealed that these PCV-2 strains belonged to a genotype (named PCV-2b) that has never been reported in Canada. Further sequence analyses on 83 other Canadian PCV-2 positive cases submitted to the provincial diagnostic laboratory during years 2005 and 2006 showed that 79.5% of the viral sequences obtained clustered in the PCV-2b genotype. The appearance of the PCV-2b genotype in Canada may explain the death rate increase related to PMWS, but this relationship has to be confirmed.

Studies - on Maleic Anhydride Grafted Reclaimed Rubber/Acrylonitrile Butadiene Rubber Blends

Blends of Acrylonitrile rubber with Maleic anhydride grafted Whole Tyre Reclaim WTR (MA-g-WTR) have been prepared and the cure and mechanical properties have been studied with respect to reclaim content. Control compounds containing unmodified WTR were also prepared for comparison. Grafting was confirmed by IR studies. Blends containing grafted WTR showed higher minimum torque and (max-min) torque. They also showed longer cure time, scorch time and lower cure rate. Grafting of the WTR with maleic anhydride also resulted in the improved tensile strength, abrasion resistance, compression set and resilience. However, the heat build up under dynamic loading was marginally higher for the blends containing grafted reclaimed rubber.

Acrylonitrile-Butadiene Rubber/ Reclaimed Rubber-Nylon Fiber Composite

The effect of diphenylmethane diisocyanate (MDI) -polyethyleneglycol (PEG) resin on the cure characteristics and mechanical properties of nitrile rubber/whole tyre eclaim-short nylon fiber composite-was studied. At a constant loading of 5 phr, the resin composition was varied. The minimum torque .,id (maximum - minimum) torque increased with isocyanate concentration. Scorch time and cure time showed a reduction on introduction of bonding agent. Properties like tensile strength, tear strength, and abrasion resistance increased with increase in MDI/PEG ratio, and these properties are higher in the longitudinal direction of fiber orientation. Compression set increased with isocyanate concentration and the resilience remain unchanged.

Cure Characteristics and Mechanical Properties of Short Nylon Fiber Reinforced Acrylonitrile Butadiene Rubber/Reclaimed Rubber Blends

Cure characteristics and mechanical properties of short nylon fiber reinforced acrylonitrile butadiene rubber-reclaimed rubber composites were studied. Minimum torque, (maximum-minimum) torque and cure rate increased with fiber concentration. Scorch time and cure time decreased by the addition of fibers. Properties like tensile strength, tear strength, elongation at break, abrasion loss and heat build up were studied in both orientations of fibers. Tensile and tear properties were enhanced by the addition of fibers and were higher in the longitudinal direction. Heat build up increased with fiber concentration and were higher in the longitudinal direction. Abrasion resistance was improved in presence of short fibers and was higher in the longitudinal direction. Resilience increased on the introduction of fibers. Compression set was higher for blends.