The Portuguese National Programme for the Promotion of Healthy Eating: 2012–2015

This paper describes the first 4-year period (2012–2015) of implementation of the Portuguese National Programme for the Promotion of Healthy Eating (PNPAS). PNPAS was approved in 2012 and emerged as a preventive programme for noncommunicable diseases, aiming to improve the nutritional status of the population; it represents the first national strategy in Portugal for the promotion of healthy eating. To accomplish its mission, and taking into account its overall principles, PNPAS has five main goals: (i) to increase knowledge about the food intake of the Portuguese population and about its determinants and consequences; (ii) to modify the availability of certain foods (high in sugar, salt and fat), in schools, workplaces and public spaces; (iii) to inform and empower the population for the purchase, preparation and storage of healthy food, especially the most vulnerable groups; (iv) to identify and promote crosssectoral actions that encourage the consumption of foods of good nutritional quality in an articulate and integrated way with other sectors, namely agriculture, sport, environment, education, social security and local authorities; and (v) to improve the qualifications and conduct of the different professionals who, owing to their roles, may influence nutritional knowledge, attitudes and behaviours. The design of PNPAS followed the latest strategic lines suggested by WHO and the European Commission, proposing a crosssectoral mix of interventions to ensure physical and economic access to healthy eating by creating healthy environments and empowering individuals and communities. Several actions were implemented at different levels during the first 4-year period of implementation of PNPAS; two were especially relevant. The first concerned the empowerment of citizens regarding healthy eating, where the most important aspect was introduction of a digital strategy through development of a website and a blog dedicated to healthy eating. The second concerned the development of documents for health care and other professionals, including several guidelines in new areas, such as anthropometric measures and intervention in preobesity. Process and output indicators were defined to monitor and evaluate the programme. Among those considered as output indicators were the evaluation of childhood obesity, salt consumption and intake of breakfast by school-aged children.

Distribution of benthic foraminifera in surface sediments of the Portuguese continental margin

Living and dead benthic Foraminifera of 26 sediment surface samples from the East Atlantic continental margin (off Portugal) are studied. The stations are located on two profiles off Cape Mondego and off Cape Sines, ranging in water depth from 45 to 3905 meters. The highest values of standing crop are on the shelf (200 m) (up to 420 specimens/10 cm**3). Below 1000 m water depth standing crop is low (5 -24 specimens/10 cm**3). 151species and species groups are distinguished. Most of the living species do occur in a wide depth range. Faunal depth boundaries are at 50/100m, at 600/800 m, and at 1000 m. Results published from the North Atlantic and the East Mediterranean do not differ from those obtained in samples off Portugal. Depth of water (e.g. hydrostatic pressure) or another factor being controlled by depth (e.g. limitation of food supply) seems to be the most important factor of the benthic foraminiferal distribution.

The tourist's pocket book : containing useful words and simple phrases in English, French, German, Italian, Spanish, Portuguese, Dutch, ... and Hungarian. Medical and surgical hints; cypher code for telegrams and post cards; blank forms of washing lists ... to facilitate the sayings and doings of British and American travellers /

Mode of access: Internet.

Ballads and songs of Indiana,

Some of the songs have unaccompanied melodies.

Brazilian Portuguese from thought to word,

Includes index.

Shoreline movement investigations report : Portuguese Point to the Mexican border (1852-1982) : Coast of California storm and tidal waves study /

Mode of access: Internet.

A graded word-book of Brazilian Portuguese,

Mode of access: Internet.

Brazilian Portuguese idiom list, selected on the basis of range and frequency of occurrence;

"Issued under the auspices of the Committee on Foreign Language Teaching of the American Council on Education in conjunction with the Institute for Brazilian Studies in Vanderbilt University."

The English and Scottish popular ballads.

Mode of access: Internet.

English and Scottish popular ballads,

Mode of access: Internet.

Ballads of brave deeds /

Mode of access: Internet.

Ballads and songs . --

Mode of access: Internet.

Ballads and other poems /

Mode of access: Internet.

Ascamot; or, Laws and regulations of the Congregation of Spanish and Portuguese Jews, entitled [Shaʻar ha-shamayim (romanized form)]

Mode of access: Internet.

The English and Scottish popular ballads.

Mode of access: Internet.