Military Crosstraining - harjoittelun vaikutus varusmiesten fyysisen suorituskyvyn kehittymiseen

Puolustusvoimien fyysisen koulutuksen tavoitteena on tuottaa toimintakykyisiä sotilaita kriisi- ja sodanajan joukkoihin. Liikuntakoulutuksella tuetaan varusmiesten fyysistä koulutusta, ja yhtenä tavoitteena on aktivoida liikunnalliseen elämäntapaan myös reservissä. Varusmiesten lähtökunto palvelukseen astuttaessa on ollut laskusuhdanteessa jo useamman vuosikymmenen ajan, joten sen valossa uusien harjoittelumuotojen ja lajien tutkiminen on ajankohtaista. Tutkimustyön aiheena olevan Military Crosstraining -harjoittelun voidaan sanoa olevan CrossFitin® sotilassovellus, joka urheilu- ja harjoittelumuotona kehittää mahdollisimman monipuolisesti harjoittelijan suorituskykyä eli kestävyyttä ja lihaskuntoa. Tutkimustyön tarkoituksena oli selvittää, millaisia vaikutuksia toiminnallisella ja korkea intensiteettisellä Military Crosstraining -tyyppisellä fyysisellä harjoittelulla (MCH) on varusmiesten fyysisen suorituskyvyn kehittymiseen voimassa olevien normien mukaiseen koulu-tukseen (NH) verrattuna. Työssä vertailtiin kahden samankaltaisen, mutta eri tyyppistä lihaskunto- ja kestävyysharjoittelua tehneen varusmiesjoukon fyysisen suorituskyvyn kehittymistä kuuden kuukauden varusmiespalveluksen aikana. Koehenkilöt olivat jääkäri- ja panssarintorjuntaohjusjoukkueissa palvelleita miehistöön kuuluvia varusmiehiä (n=110, ikä 20,1 ± 0,4, paino 79,3 ± 12,3 kg, pituus 1,81 ± 0,06 m, BMI 24,3 ± 3,3). Kvantitatiivinen tutkimus perustui normin mukaisten varusmiesten kuntotestien sekä kehonkoostumuksen tulo- ja lähtötestien tuloksiin. Tilastolliset analyysit tehtiin SPSS 22 ohjelmalla. Muuttujien välisiä yhteyksiä selvitettiin Pearsonin sekä Spearmanin korrelaa-tiokertoimilla. Ryhmien keskiarvojen välisiä eroja sekä muuttujien muutoksia selvitettiin kaksisuuntaisella T-testillä sekä mediaanitestillä. Lähtötilanteessa ryhmät olivat fyysiseltä kunnoltaan käytännössä samantasoisia. Tutkimuk-sessa ei havaittu merkitseviä eroja (p<0.05) ryhmien välillä kuntotestien lopputuloksissa eikä kestävyys- ja lihaskunnon kehityksessä, vaikkakin kehitys molemmilla oli huomattavaa (p<0.001). Suurimmat erot havaittiin kehon painoissa ja BMI:ssa ja niiden muutoksissa (p<0.001). MCH:n kehonpainossa ja BMI:ssa ei tapahtunut juuri muutoksia. Kehonpainojen erotus kasvoi oli 6,5 %:sta 9,4 %:iin (p>0.001), NH:n painon ollessa pienempi. BMI:n erot kasvoivat vastaavasti 5,2 %:sta 8,4 %:iin (p<0.001). Johtopäätöksenä todettakoon, että mahdollisesti Military Crostraining -tyyppinen harjoittelu lisää lihasmassaa normaalia liikuntakoulutusta enemmän aerobisen kunnon siitä kuitenkaan kärsimättä. Tällä olisi positiivisia vaikutuksia moniin sotilaan kenttätehtäviin, kuten haavoittuneen evakuointiin, taakaan tai kuorman kantoon sekä raskaiden tavaroiden nostamiseen.

The nucleophillic substitution of various chloroanthraquinones of their possible rearrangement via aryne intermediates

The work in this thesis deals mainly with nucleophilic substitution of chloroanthraquinones as a route to various starting materials which might rearrange, via aryne intermediates to afford fused-ring heterocy1ic carboxylic acids. 1-Amino-5-chloroanthraquinone was successfully prepared by reacting 1,5-dichloroanthraquinone with sodium aZide in ref1uxing dimethylsulfoxide (DMSO). It could also be prepared from the same starting material by reaction with ammonia (gas) in DMSO in the presence of potassium fluoride. Treatment of l-amino-5-chloroanthraquinone with potassium amide in liquid ammonia or with potassium t-butoxide in t-butylbenzene returned mainly starting material, although in the latter case some 1-amino-5-hydroxyanthraquinone was also isolated. 1-Hydroxy-5-chloroanthraquinone was ultimately prepared by diazotization of the amino-analog. It was recovered almost quantitatively after treatmenu'with potassium amide in liquid ammonia. The reaction with potassium t-butoxide in t-buty1benzene was anomalous and gave 1-hydroxyanthraquinone as the only iso1able product. Acridines were successfully prepared by the action of 70% sulfuric acid on 1,5-bis(p-toluidino)-anthraquinone and 1-p-toluidino-5- ch10roanthraquinone, and in the latter case, cleavage to give an acridinecarboxylate was attempted. Substituted anthraquinones reacted with sodium azide in sulfuric acid to give azepindiones by -NH insertion. Methods for separating and identifying isomeric mixtures of these compounds were examined. Attempted decarbonylation of selected azepindiones to give acridones gave mainly what were thought to be amino-benzophenone derivatives. Chloroanthraquinones were found to react with hexamethylphosphoramide (HMPA) to give mixtures of the dimethylamino- and methylaminoderivatives. Under the same conditions halogeno-nitrobenzenes and nitrophenols were substituted to give the appropriate dimethyl aminobenzenes, except in two cases. 3-Chloronitrobenzene reacted anomalously to give a small amount of 3,3'-dichloroazobenzene and a trace of 4-dimethylamino-nitrobenzene. Pentachlorophenol reacted to give a pentachlorophenylphosphorodiamidate in good yield.

Novel Magnetic Materials Based on Macrocyclic Ligands: Towards High Relaxivity Contrast Agents and Mononuclear Single-Molecule Magnets

The preparation and characterization of coordination complexes of Schiff-base and crown ether macrocycles is presented, for application as contrast agents for magnetic resonance imaging, Project 1; and single-molecule magnets (SMMs), Projects 2 and 3. In Project 1, a family of eight Mn(II) and Gd(III) complexes of N3X2 (X = NH, O) and N3O3 Schiff-base macrocycles were synthesized, characterized, and evaluated as potential contrast agents for MRI. In vitro and in vivo (rodent) studies indicate that the studied complexes display efficient contrast behaviour, negligible toxicity, and rapid excretion. In Project 2, DyIII complexes of Schiff-base macrocycles were prepared with a view to developing a new family of mononuclear Ln-SMMs with pseudo-D5h geometries. Each complex displayed slow relaxation of magnetization, with magnetically-derived energy barriers in the range Ueff = 4 – 24 K. In Project 3, coordination complexes of selected later lanthanides with various crown ether ligands were synthesized. Two families of complexes were structurally and magnetically analyzed: ‘axial’ or sandwich-type complexes based on 12-crown-4 and 15-crown-5; and ‘equatorial’ complexes based on 18-crown-6. Magnetic data are supported by ab initio calculations and luminescence measurements. Significantly, the first mononuclear Ln-SMM prepared from a crown ether ligand is described.

Identifying the direct effects of ammonia on the brain.

Elevated concentrations of ammonia in the brain as a result of hyperammonemia leads to cerebral dysfunction involving a spectrum of neuropsychiatric and neurological symptoms (impaired memory, shortened attention span, sleep-wake inversions, brain edema, intracranial hypertension, seizures, ataxia and coma). Many studies have demonstrated ammonia as a major player involved in the neuropathophysiology associated with liver failure and inherited urea cycle enzyme disorders. Ammonia in solution is composed of a gas (NH(3)) and an ionic (NH(4) (+)) component which are both capable of crossing plasma membranes through diffusion, channels and transport mechanisms and as a result have a direct effect on pH. Furthermore, NH(4) (+) has similar properties as K(+) and, therefore, competes with K(+) on K(+) transporters and channels resulting in a direct effect on membrane potential. Ammonia is also a product as well as a substrate for many different biochemical reactions and consequently, an increase in brain ammonia accompanies disturbances in cerebral metabolism. These direct effects of elevated ammonia concentrations on the brain will lead to a cascade of secondary effects and encephalopathy.

Hypoglycémie nocturne et habitudes alimentaires en soirée chez l'adulte atteint de diabète de type 1

L’hypoglycémie est une barrière au traitement du diabète de type 1 (DbT1). La collation au coucher est recommandée pour prévenir l’hypoglycémie nocturne (HN), mais son efficacité n’est pas démontrée. Objectif : Déterminer si une prise alimentaire en soirée est associée à la survenue d’HN. Étude observationnelle : 100 DbT1 ont porté un lecteur de glucose en continu et complété un journal alimentaire pendant 72 heures. L’HN est survenue durant 28 % des nuits. Une prise alimentaire en soirée n’était pas associée à l’HN. Toutefois, dans un modèle ajusté, l’apport en glucides en soirée était positivement associé aux HN (avec injection d’insuline rapide) et l’apport en protéines inversement associé aux HN (sans injection d’insuline rapide). Manger en soirée ne semble pas associé à moins d’HN. Des études contrôlées sont nécessaires pour comprendre l’effet de la collation au coucher sur le contrôle glycémique et le rôle de l’insuline rapide injectée en soirée.

(Z)-2-Amino-3-[(E )-benzylideneamino]but-2-enedinitrile

The asymmetric unit of the title compound, C11H8N4, contains two independent molecules. In the crystal structure, intermolecular N—H.....N hydrogen bonds link molecules into ribbons extended in the [100] direction

N-[(E )-Quinoxalin-2-ylmethylidene]-1H-indazol-5-amine

In the title molecule, C16H11N5, the mean planes of the quinoxaline and indazole fragments form a dihedral angle of 10.62 (5). In the crystal, weak intermolecular N—H..........N hydrogen bonds link the molecules into zigzag chains extending in the [001] direction. The crystal packing also exhibits pye interactions [centroid–centroid distances of 3.7080 (2) and 3.8220 (5) A ˚ ], which form stacks of the molecules parallel to the a axis

Acidity and catalytic activity of rare earth modified Al/Zr pillared clays

The pillared montmorillonite has been prepared by exchanging Na+ in the interlayer of montmorillonite with Al hydroxy cation followed by calcination. Pillared clays are also prepared after exchanging Na' ions with Ce, La, Sm-ions and then pillarcd with aluminium oxides, The surface characterisation of the prepared catalysts has been done using XRD and surface area measurements. To probe the acidic property of the system, temperature programmed desorption (TPD) of NH, has been done. Toluene alkylation by benzyl chloride has been carried out for the evaluation of catalytic activity. The most active system is found to be mixed Al/Zr pillarcd montrnorillonite.

NIR Spectroscopic and Laser Induced Fluorescence studies of some organic molecules

Vibrational overtone spectroscopy of molecules containing X-H oscillators (X = C, N, O...) has become an effective tool for the study of molecular structure, dynamics, inter and intramolecular interactions, conformational aspects and substituent effects in aliphatic and aromatic compounds. In the present work, the author studied the NIR overtone spectra of some liquid phase organic compounds. The analysis of the CH, NH and OH overtones yielded important structural information about these systems. In an attempt to get information on electronic energy levels, we studied the pulsed Nd:YAG laser induced fluorescence spectra of certain organic compounds. The pulsed laser Raman spectra of some organic compounds are also studied. The novel high resolution technique of near infrared tunable diode laser absorption spectroscopy (TDLAS) is used to record the rotational structure of the second OH overtone spectrum of 2-propanol. The spectral features corresponding to the different molecular conformations could be identified from the high resolution spectrum. The whole work described in this thesis is divided into five chapters.

Electrical And Photoacoustic Studies On Phase Transitions In Certain Ammonium Containing Crystals

In the present thesis a series of exhaustive investigations have been carried out on a number of crystalline samples with special reference tx> the jphase transitions exhibited by them. These include single crystals of pure, doped or deuterated specimens of certain ammonium containing crystals viz., (NH )34H(SO4)2, (NH4)2HPO4, (NH4)2Cr2O7 znui NH4H2PO4. ac/dc electrical conductivity, dielectric constant, ionic thermocurrent as wwifil as photoacoustic measurements have been carried out on most of them over a wide range of temperature. In addition investigations have been carried out in pure and doped single crystals of NaClO3 and NaNO3 using ionic thermocurrent measurements and these are presented here. Special attention has been paid to reveal the mechanism of electrical conduction in various phases of "these crystals and to evaluate the different parameters involved in the conduction as well as phase transition process. The thesis contains ten chapters ‘

Optimum growth requirements of nitrifying consortia developed from treated sewage

The optimum growth requirements of two nitrifying consortia developed from treated sewage by enrichment technique were determined by a series of experiments. There was total inhibition of nitrification at above 2.75 g r' NH/- Nand 2.5g r' N02' - N and the ammonia oxidizing consortium preferred a pH at 8.5 and the nitrite oxidizing consortium a pH of 7.5 as the optima for nitrification. Optimum temperatures were between 20° and 30°C for both the groups. As the rate of airnow was increased from I to 7 Ilmin, the build-up of N02- -N increased 10-fold and the consumption of N02- -N increased by a factor of 28.8 implying that the ammonia oxidizing consortium in a bioreactor required three times more aeration than that for nitrite oxidizers for ex pressing their full nitrifying potential. These data directly contribute for developing a fermentati on process for the mass production of nitrifiers as well as for designing bio reactors for nitrifying sewage.

(Z)-N,N-Dimethyl-2-[phenyl(pyridin-2- yl)methylidene]hydrazinecarbothioamide

The title compound, C15H16N4S, exists in the Z conformation with the thionyl S atom lying cis to the azomethine N atom. The shortening of the N—N distance [1.3697 (17) A ° ] is due to extensive delocalization with the pyridine ring. The hydrazine– carbothioamide unit is almost planar, with a maximum deviation of 0.013 (2) A ° for the amide N atom. The stability of this conformation is favoured by the formation of an intramolecular N—H N hydrogen bond. The packing of the molecules involves no classical intermolecular hydrogenbonding interactions; however, a C—H interaction occurs

N0-[(E)-Furan-2-ylmethylidene]pyridine- 3-carbohydrazide

The title compound, C11H9N3O2, exists in the E conformation with respect to the azomethane C N bond, and has the keto form. There are two independent molecules in the asymmetric unit and each of these features a slight slanting of the pyridine and furan rings, which form a dihedral angle of 14.96 (10) in one of the molecules and 5.53 (10) in the other. The crystal structure is stabilized by N—H O and N—H N hydrogen bonds, weak C—H O and C—H N hydrogen bonds and C—H interactions and – interactions [shortest centroid–centroid distance = 3.7864 (15) A ° ].