998 resultados para Ginástica - História - 2011-2013 - Rio Claro (SP)


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Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)

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O estilo de vida é a forma com que cada indivíduo conduz a suas atividades diárias, as quais refletirão diretamente na sua saúde. Dessa forma, a prática da ginastica laboral busca oferecer um novo espaço de qualidade de vida, saúde e lazer para o trabalhador. A música nas atividades físicas é utilizada no sentido de motivar a continuidade dos exercícios físicos ou de distrair o praticante de estímulos não prazerosos como cansaço, dor ou até tensão psicológica. Estudos afirmam que os estados de animo melhoram em consequência da atividade física. Sendo assim, o objetivo do trabalho será analisar os efeitos da música nos estados de ânimo de trabalhadores durante aulas de um programa de ginástica laboral. Para isso, este estudo contou com 20 participantes, de ambos os gêneros, funcionários da UNESP - diversos setores, localizada na Av. 24A, nº1515, Bela Vista, Rio Claro/SP, que realizam funções semelhantes em cada ambiente de trabalho. Como forma de avaliação foi utilizado um questionário de dados cadastrais, um questionário relacionado à preferência musical e uma lista referente aos estados de ânimo. Obtivemos como resultado que a prática de ginástica laboral pode ser significativa para os estados de ânimo de seus praticantes em situação sem música e ainda mais com a presença de música da preferencia dos participantes. Verificamos que só com a audição de músicas não trouxe alterações significativas nos estados de ânimo. Verificou-se que a união da música preferida com a atividade física é a situação que mais traz benefícios ao estado de ânimo do trabalhador. Portanto, concluímos que a música, quando do gosto do praticante, aliada a atividade física pode trazer benefícios emocionais significativos à prática de ginástica laboral no ambiente de trabalho

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Although the regular practice of physical exercise for the maintenance of the nutritional state and quality of life is important, it is not a common habit among the elderly, especially those of the lower income social bracket. The objective was to characterize and compare according to social-economic conditions and anthropometric indexes of the nutritional state of the elderly who regularly practice and those who do not practice exercises, offered at no cost, in the Northern zone of São José do Rio Preto-SP. In this study, 110 elderly women participated, of which 60 (group P) exercised regularly and 50 did not (group NP). Group P participated in a special gym program, free of charge, for at least 2 years, 2 to 3 times a week, one hour a day. Group NP was recruited from the same location as Group P. The comparison between the groups of elderly women was proportionately distributed according to marital status, level of education, means of locomotion, results of body mass index (IMC), waist to hip ratio (RCQ) and calf circumference, using the chi-square test. Comparisons were also made of average age, per capita family income, individual income, IMC, arm and triceps skin fold measured by t-Test. Differences were not found in all the comparisons made. The variables that stood out were the IMC (overweight) and RCQ (risk of chronic diseases) results, which were above what was expected, and the high frequency of walking and riding buses for both groups of elderly women (about 60%). We came to the conclusion that the low-intensity exercise program evaluated made no difference in the nutritional profi le of the elderly who also used walking as a means of getting around.

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Pós-graduação em Ciências Biológicas (Microbiologia Aplicada) - IBRC

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The Physical Activity Program for Persons with Special Needs (PAFIPNES) is a extension project developed since 2002, and operates in secondary care to the health of obese, diabetic and hypertensive women. This offer exercise programs supervised by physical education professionals, together with a multidisciplinary health team that works in a Health Basic Unit of São José do Rio Pardo/SP. Their actions included interventions to improve general health status and stimulate the adoption of a more active lifestyle. In addition, the PAFIPNES serves as an internship site for scholars of Physical Education can acquire knowledge and skills that enable them to act on basic health care of patients with Non Communicable Diseases, as mentioned above.

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Thirty-seven rainwater samples were collected at Jaú River watershed, Dois Córregos city (SP), between August 2009 and July 2010, where were analyzed the following variables: pH, Na+ , K+ , Ca2+, Mg2+, NO3- , Cl- , SO4 2- , PO4 3- and SiO2. The results indicate that Ca2+ (6.65%) and NO3- (35%) are the most abundant ions that followed the trend: Ca2+ > Mg2+ > K+ > Na+ for cations and NO3 - > SO4 2- > Cland PO4 3- for anions. The phosphate fertilizers use, agricultural soils dust, lithology, biomass burning and fossil fuels can be the major contributing factors to explain the chemical composition of rainwater at Jaú River watershed, Dois Córregos city (SP).

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Watersheds are considered important study units when it comes to environmental planning, with regard to the optimal use of water resources. Water scarcity is predicted and feared by many societies, and proves to be an increasingly tangible problem nowadays. Still from the perspective of extreme events, this dissertation considers the study of flood waves in the sub-basin of the stream Claro, which belongs to the Corumbataí watershed. - SP, since thay can also have devastating effects for the population, A Decision Support System for Flood Routing Analysis in Complex Basins, ABC 6 software was applied in order to obtain hydrographs and peak flows in the sub-basin of the stream Claro, for return periods of 10 and 100 years, aiming to comprise events of different magnitudes. The model Soil Conservation Service (SCS) and the triangular SCS hydrograph were adopted for the simulations. Simultaneously, the Kokei Uehara method was applied for the obtainment of peak flow values under the same conditions, seeking to compare results. Data collection was performed using geoprocessing tools. For data entry in ABC 6, the fragmentation of sub-basin of the stream Claro was necessary, which generated 7 small watersheds, in order to fulfill a software demand, as the maximum drainage area it accepts is 50km² for each watershed analyzed. For RT = 10 and 100 years, respectively, the results of peak flow with use of ABC 6 were 46.10 and 95.45 m³/s, while for Kokei Uehara method, the results were 47.17 and 65.26 m³/s. The adoption of a single value of discretization time for all watersheds was indicated as limitation of ABC 6, which interfered in the final results. Kokei method Uehara considered the sub-basin of the stream Claro as a whole, which reduced the error accumulation probability

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The Pardo River Basin represents the situation of disorderly process of use and occupation of land, where forest fragmentation is one of the results. This study evaluated the use of Multicriteria Evaluation in a GIS, specifically through method Weighted Linear Combination, the generation of map of priority areas for forest restoration in the initial part of Rio Pardo Basin, SP, aiming the conservation of water resources. It can be concluded that, the Multicriteria Evaluation in a GIS is appropriate to the mapping of priority areas for forest restoration. The map of suitability for forest recovery may be useful in the environment planning, providing public and environmental agents making decision, based on a method that takes into account the landscape as a whole and the priority is the conservation of water resources.

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Tayrona National Natural Park (TNNP; 11°17' - 11°22' N and 73°53' - 74°12' W) is a hotspot of coral reef biodiversity in the Colombian Caribbean, located between the city of Santa Marta (>455,000 inhabitants) and several smaller river mouths (Rio Piedras, Mendihuaca, Guachaca). The region experiences a strong seasonal variation in physical parameters (temperature, salinity, wind, and water currents) due to alternating dry seasons with coastal upwelling and rainy seasons. Here, a range of water quality parameters relevant for coral reef functioning is provided. Water quality was measured directly above local coral reefs (~10 m water depth) by a monthly monitoring for up to 25 months in the four TNNP bays (Chengue, Gayraca, Neguanje, and Cinto) and at sites with different degree of exposition to winds, waves and water currents (exposed vs. sheltered sites) within each bay. The water quality parameters include: inorganic nutrient (nitrate, nitrite and soluble reactive phosphorus), chlorophyll a, particulate organic carbon and nitrogen concentrations (with a replication of n=3) as well as oxygen availability, biological oxygen demand, seawater pH, and water clarity (with a replication of n=4). This is by far the most comprehensive coral reefs water quality dataset for the region. A detailed description of the methods can be found within the referenced publications.

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