A relaxation technique enhances psychological well-being and immune parameters in elderly people from a nursing home: A randomized controlled study

Background: The aging process involves a decline in immune functioning that renders elderly people more vulnerable to disease. In residential programs for the aged, it is vital to diminish their risk of disease, promote their independence, and augment their psychological well-being and quality of life. Methods: We performed a randomized controlled study, evaluating the ability of a relaxation technique based on Benson’s relaxation response to enhance psychological well-being and modulate the immune parameters of elderly people living in a geriatric residence when compared to a waitlist control group. The study included a 2-week intervention period and a 3-month follow-up period. The main outcome variables were psychological well-being and quality of life, biomedical variables, immune changes from the pre-treatment to post-treatment and follow-up periods. Results: Our findings reveal significant differences between the experimental and control groups in CD19, CD71, CD97, CD134, and CD137 lymphocyte subpopulations at the end of treatment. Furthermore, there was a decrease in negative affect, psychological discomfort, and symptom perception in the treatment group, which increased participants’ quality of life scores at the three-month follow-up. Conclusions: This study represents a first approach to the application of a passive relaxation technique in residential programs for the elderly. The method appears to be effective in enhancing psychological well-being and modulating immune activity in a group of elderly people. This relaxation technique could be considered an option for achieving health benefits with a low cost for residential programs, but further studies using this technique in larger samples of older people are needed to confirm the trends observed in the present study. Trial registration: International Standard Randomised Controlled Trial Number Register ISRCTN85410212.

Lugares de la arquitectura sacra contemporánea: luz mediática versus tiempo de meditación

En el siglo XX -más de ciencias que de letras- se constata que aún no tenernos todas las respuestas y que, quizás, por ello, se sigue construyendo arquitectura religiosa, de aquí este recorrido sintético por su arquitectura sacra. Este se realiza siguiendo un triple nivel de análisis de estos lugares siempre simbólicos. Uno: relativo al espacio de la arquitectura que renueva el imaginario mediante sus elementos esenciales. Dos: relativo a la capacidad de la luz y la imagen para transformar la liturgia en espectáculo de masas. Tres: relativo a la dimensión táctil que muestra el paso del tiempo. Porque ¿cuál es la arquitectura de lo trascendente? Quizás la que vuelve a los elementos: tierra (materia), aire (espacio), agua (tiempo) y fuego (luz), permitiendo al hombre mirar a su interior.

The progress of the intellect : as exemplified in the religious development of the Greeks and Hebrews /

Includes bibliographical references.

The poems of Madison Cawein.

v.1 Lyrics and old world idlyls.--v.2. New world idylls and poems of love.--v.3. Nature poems.--v.4. Poems of mystery and of myth and romance.--v.5. Poems of meditation and of forest and field.

Vagabunduli libellus.

Sonnets.

Vedânta philosophy; three lectures on spiritual unfoldment.

Cover title: Spiritual unfoldment.

Resonance of Unseen Things : Poetics, Power, Captivity, and UFOs in the American Uncanny /

'The Resonance of Unseen Things: Power, Poetics, Captivity and UFOs in the American Uncanny' offers an ethnographic meditation on the “uncanny” persistence and cultural freight of conspiracy theory. The project is a reading of conspiracy theory as an index of a certain strain of late-20th century American despondency/malaise, especially as experienced by people experiencing downward social mobility. Written by a cultural anthropologist with a literary background, this is a deeply interdisciplinary project that focuses on the enduring American preoccupation with captivity in a rapidly transforming world. Captivity is a trope that appears in both ordinary and fantastic iterations here, and this book shows how multiple troubled histories—of race, class, gender and power—become compressed into stories of uncanny memory.

Private thoughts upon religion and a Christian life : to which is added the necessity and advantage of frequent communion /

Mode of access: Internet.

Meditations and addresses on the subject of prayer /

Mode of access: Internet.

The art of creation; essays on the self and its powers.

"Chapter II ... was originally given as an address. Chapters VIII and IX on "ʻThe godsʼ ... were published as an article in the Hibbert journal for Jan. 1904."

The poems of Madison Cawein /

v.1. Lyrics and old world idylls.--v.2. New world idylls and poems of love.--v.3. Nature poems.--v.4. Poems of mystery and of myth and romance.--v.5. Poems of meditation and of forest and field.

Rozmyslania o zywocie pana naszego Jezusa Chrystusa z rozmaitych doktorow katolickich, a osobliwie z ksiag ludwika z granaty i lacinskich i wloskich.

Mode of access: Internet.

Poems,

v. 1. Lyrics and old world idylls.--v. 2. New world idylls and poems of love.--v. 3. Nature poems.--v. 4. Poems of mystery and of myth and romance.--v. 5. Poems of meditation and of forest and field.

Meditations on the mysteries of our holy faith : together with a treatise on mental prayer /

"Meditations on the Sacred Heart ... by Father C. Borgo, S.L." v. 2, p. [287]-340.

CULTURA ORGANIZACIONAL, REPRESENTAÇÕES DE GÊNERO E RELIGIÃO: TENSÕES, CONTRADIÇÕES E TENDÊNCIAS

Nas sociedades ocidentais contemporâneas, racionais e secularizadas, a religião é freqüentemente representada como externa à razão‟ e de foro ìntimo, idéias estas implìcitas na máxima religião não se discute‟. Ela estaria no campo oposto, portanto, daquele do mundo organizacional, sujeito à racionalidade, à objetividade do cálculo e à impessoalidade e do qual se abstrairiam o mundo privado da religião, das atividades domésticas e tudo o mais que se supõe ser de caráter pessoal e avesso ao cálculo. A idéia de que a igualdade entre os sexos já está consumada também faz parte do imaginário contemporâneo: a maior autonomia e presença das mulheres no espaço público, particularmente o aumento da sua participação no mercado de trabalho, seriam evidências de que a igualdade constitui uma batalha ganha. No entanto as representações de gênero continuam a configurar tal presença (ou ausência) feminina no mercado de trabalho. Da mesma maneira, as idéias religiosas e acerca das religiões não são passíveis de confinamento a tempos e espaços precisos, do culto, da meditação ou da prática religiosa. Tanto as representações de gênero quanto aquelas acerca da religião e da diversidade religiosa interpenetram o espaço público, o dia-a dia da vida e das relações sociais, as relações de gênero e de trabalho. Elas se inscrevem nas normas e práticas organizacionais, nas técnicas de gestão e os/a próprios sujeitos trabalhadores/as também bricolam e transitam entre esses mundos na construção das suas competências e na gestão da sua atividade profissional. A pergunta por aspectos e maneiras pelas quais representações de gênero, da religião e da diversidade religiosa, suas especificidades em determinado contexto social, se desdobram e entrecruzam em percepções e práticas no ambiente organizacional, e vice-versa, em que medida estas apontam para tensões e tendências presentes na sociedade circundante, constitui-se no fio condutor da presente tese. Além de pesquisa bibliográfica a metodologia contempla pesquisa de campo em duas organizações empresariais francesas no Brasil e na França.