Electromyographic validation of basic exercises for physical conditioning programmes IV. Analysis of the deltoid muscle (anterior portion) and pectoralis major muscle (clavicular portion) in frontal-lateral cross, dumbbells exercises

The electromyographic activity of the shoulder muscles deltoid - anterior portion (DA) and pectoralis major - clavicular portion (PMC) was tested on 24 male volunteers using a 2 channel TEC A TE4 electromyograph and Hewlett Packard surface electrodes during the execution of four different modalities of frontal-lateral cross, dumbbells exercises. The results showed that all of the tested exercises developed high levels of action potential for both muscles. So, we jusfity the indication of all of them for physical fitness programmes for DA and PMC. Some suggestions to the use of the tested exercises are presented.

Electromyographic validation of basic exercises for physical conditioning programmes V. The comparison of the response in the deltoid muscle (anterior portion) and the pectoralis major muscle (clavicular portion) determined by the frontal-lateral cross, dumbbells and the rowing exercises

The action potential level for shoulder muscles deltoid-anterior portion (DA) and pectoralis major-clavicular portion (PMC) determined by four different modalities of execution of rowing exercises, each one with two different grips, was recorded. These were compared with the action potential level determined for the same muscles by four different modalities of execution of the frontal-lateral cross, dumbbells exercises. Twenty-four male volunteers were examined using a 2 channel TECA TE4 electromyograph and Hewlett Packard surface electrodes. The statistic analysis showed significant (p<0,05) superiority for all the frontal-lateral cross, dumbbells exercises in comparison to all rowing exercises for the PMC, for the DA this generalized supremacy was not observed.

Quality management, ISO 9000 and government programmes

Includes bibliography

Mujeres rurales de América Latina y el Caribe: resultados de programas y proyectos = Rural women in Latin America and the Caribbean: results of projects and programmes

Incluye Bibliografía

Política y programas de desarrollo = Development policies and programmes

Publicado separadamente en cada idioma

Accountability in government programmes to promote small and medium-sized enterprises

Includes bibliography

Conditional cash transfer programmes: experiences from Latin America

Includes bibliography

Orthodox adjustment programmes in Latin America: a critical look at the policies of the International Monetary Fund

Includes bibliography

Antecedentes, organización y programas del Centro Latinoamericano de Documentación Económica y Social = Background, organization and programmes of the Latin American Centre for Economic and Social Documentation

Incluye Bibliografía