847 resultados para Sono - atividade física


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Regular physical activity can prevent and treat various diseases and non-communicable diseases such as diabetes, hypertension, obesity and cardiovascular disease. However, the prevalence of physical inactivity among adolescents in Rio Claro is 83%. Thus, it is necessary to encourage physical atividade through the community, especially parents and schools. The objective was to investigate the influence of two types of gym class in functional abilities in high school students in the city of Rio Claro-SP. Methodology: The study included 20 students from high school, 8 boys and 12 girls. The study took place in two high school halls of a public school in the city of Rio Claro. With the collaboration and participation in only 10 students in each room search reviews of all students occurred in mid-July in the year 2012 with the completion of the battery of tests and application of PAQ-C questionnaire at the beginning of classes of and after three months. All students were subjected to the test battery Eurofit. To compare the values of physical fitness for each type of class was held factorial ANOVA for repeated measures using SPSS and the level of physical activity was performed the Wilcoxon test. To compare the delta values (post-test-time time pre test every physical fitness) we performed the t test for all analyzes was adopted p <0.05 Classes G1 followed the schedule proposed by the state 's Notebook, where he worked subjects as body and beauty and its relationship with the media today, prevailing more conceptual classes than procedural . Unlike what has been developed with the G2 who had classes were focused on physical fitness and physical conditioning to increase the level of physical activity inside and outside the school environment . Result :The results from the data collected in this study indicate that physical fitness is not worked continuously or expressive within the Physical Education classes of high school to the population...

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Abstract Intellectual disability is development atypical conditions that involve issues on a number of factors, such as intellectual skills, adaptive behavior, interactions and social roles. Furthermore, they report higher rates of physical inactivity than the general population, as well as participating less and less of regular physical activity, as they grow and age. The participation of people with intellectual disabilities in physical activity programs promotes, benefits of prevention of diseases, particularly cardiovascular, improvement of intellectual and cognitive ability in addition, regular physical activity promotes reduction of body fat. Therefore the aim of this study was to identify through a systematic review, physical activity programs for adults with intellectual disabilities and their extension of the benefits, limitations and recommendations, moreover, the following objectives: to analyze the types of physical activity programs and determine which is the most suitable for adults with intellectual disabilities, and to determine the benefits that physical exercises programs entail for adults with intellectual disabilities. The initial electronic search resulted in 2808 manuscripts. The predetermined exclusion criteria were: review process of the studies involved reading titles, abstracts and full texts checking. After all these phases, eight manuscripts met the inclusion criteria of the review. Articles presented participants aged between 18 and 67 years with mild to moderate intellectual disability. The intervention period was from 2.5 months studies ranged up to 9 months and the weekly frequency was from one to three times a week. The intervention types differ between the articles analyzed, including leisure and recreation activities, combined exercises of strength and muscular endurance, aerobic activities of hiking, with races and exercise bikes, widespread activities and sports specialization, athletics and...

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O profissional de educação física nos dias atuais deve ter amplo conhecimento sobre diversos assuntos relacionados à prevenção e manutenção da saúde de modo que este poderá atuar diretamente na melhora e reeducação da qualidade de vida de diferentes estados físicos e emocionais das pessoas em que irá trabalhar. O consumo abusivo de drogas ilícitas no século XXI, trás consequências emocionais e físicas, as dependências econômicas e de saúde geradas pelo seu consumo e propaga-se que, quando não tratadas adequadamente podem gerar um ciclo caótico de complicações, vindo a estabelecer problema real para a saúde pública mundial. O presente trabalho tem por objetivo enfatizar por meio da revisão de literatura os efeitos benéficos, tanto psicológicos como fisiológicos, que os programas de atividade física regular exerce no processo de cuidado e/ou zelo do dependente químico em meio ao tratamento. Constatou-se que a atividade física nos cuidados e/ou zelo do dependente proporciona inúmeros benefícios à saúde, além de contribuição fisiológica como desintoxicação, diminuição da frequência cardíaca de repouso e pressão arterial, melhorar a vascularização, diminuir a fadiga central, liberação do hormônio do prazer (endorfina) e as capacidades funcionais musculoesqueléticas. O exercício também é de fundamental importância para resgatar aspectos psicológicos como controle da ansiedade, depressão, alivio do estresse, melhora da autoimagem, autoestima, confiança e disciplina para seguir o tratamento e futuramente sua vida, e por fim possibilitou, ainda, entender as relações entre as funções fisiológicas e psicológicas do homem, de modo a deixar explícito que ambas caminham juntas e uma equipe multidisciplinar contando com psicólogos, nutricionista e profissionais de educação física se faz necessário, visto que eles trabalham em equipe levando em consideração as especificidades de cada...

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Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)

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The aim of this study was to analyze and compare the effects of three types of physical activity: general physical activity, dance and weight training, in functional capacity in elderly. The sample included 94 seniors with a mean age of 64.06 ± 7.38 years, who participated in PROFIT. For the evaluation we used the battery of test from AAHPERD, which checks the levels of flexibility, coordination, agility and dynamic balance, strength endurance and general endurance before and after four months of intervention. The results indicated a maintained in the levels of functional components. The participants general physical activity group had better results on the components: strength endurance, agility and dynamic balance. It can be concluded that the practice of regular physical activity and systematized, regardless of the type may have a positive influence on the functional performance of elderly and can preserve their independence and autonomy.

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Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

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Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)

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The Physical Activity Program for Persons with Special Needs (PAFIPNES) is a extension project developed since 2002, and operates in secondary care to the health of obese, diabetic and hypertensive women. This offer exercise programs supervised by physical education professionals, together with a multidisciplinary health team that works in a Health Basic Unit of São José do Rio Pardo/SP. Their actions included interventions to improve general health status and stimulate the adoption of a more active lifestyle. In addition, the PAFIPNES serves as an internship site for scholars of Physical Education can acquire knowledge and skills that enable them to act on basic health care of patients with Non Communicable Diseases, as mentioned above.

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Although leisure physical activity has been investigated in general population, there is absence of data in Brazilian Public Health System about this issue. Thus, the purpose of this study was to analyze in patients attended by Public Health System the prevalence of leisure physical activity, as well as, to identify its correlates and associated diseases. Sample was composed by 963 patients (707 female and 256 male) randomly selected at five basic healthcare units. Leisure physical activity was assessed by Baecke’s questionnaire and subjects with ≥180 and ≥240 minutes per week were classified as sufficiently active. General and central obesity were assessed by body mass index and waist circumference, respectively. Diseases of high occurrence were classified according CID-10. There was low rate of physically active subjects in leisure time (14.8%),but high rate of abdominal obesity (70.1%) and orthopedic diseases (72.1%). Physically active subjects in leisure time had lower occurrence of orthopedic diseases (OR= 0.60 [OR95%CI: 0.37 – 0.98]). The same pattern of association was observed for central obesity (OR= 0.35 [OR95%CI: 0.19 – 0.65]). It is low the rate of physically active in leisure time at Brazilian Public Health System, which is associated with orthopedic diseases.

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The aim of this study was to evaluate the level of physical activity confronting to the real and ideal body image of 65 individuals of both gender (27 women and 38 men) aged between 18 and 37 years old, all students of a Physical Education College of Santo André´s City - SP. The instruments used were the International Physical Activity Questionnaire, Short version (IPAQ, 2005) and Test for assessment of Body Image proposed by Stunkard et al., (1983) and adapted by Marsh and Roche (1996). According to the results, male subjects are more actives compared with female, as well as for the real and ideal body image males showed no significant difference, however, the females showed differences between the real and the ideal body image, between the gender no significant differences existed on the real and ideal body image. We can conclude that the students of this Physical Education College mostly presents in moderate or high level of physical activity, showing that the male are pleased with the real and ideal body image, and for a willing female body silhouette thinner ideal than real, with no significant differences between genders, and thus leading us to believe that the physical education College lead the students to experience practical activities becoming them lifestyle most active in search of a better quality of life and wellness.

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This study aimed to investigate the relation between physical activity levels (PAL) of hypertensive patients, seeing different do- mains, and, to compare anthropometric variables and blood pressure (BP). The survey was conducted with 192 patients, mean age 63 ± 11 years. The anthropometric variables were body weight, body mass index (BMI) and waist circumference (WC). PAL was estimated using Baecke ́s questionnaire and categorized in four domains (OPA = occupational; leisure time = LTPA; locomotion = LPA and Total PA). Student t test unpaired was applied for comparisons between active and insufficiently active. Differences between active and sedentary in relation to anthropometry and resting blood pressure were observed for the LTPA, LPA and Total PA and significant negative correlations were observed between LPA and Total PA with systolic BP (p<0,05). Conclusion: the LPA and LTPA were associated with resting BP in hypertensive. No differences in BMI and WC among physically active and insuffi- ciently active were found.