Efeito do aquecimento com corrida sobre a agilidade e a impulsão vertical em jogadores juvenis de futebol

The aim of this study was to evaluate the effect of warm-up on agility (AG) and on vertical jump (VJ) tests in youth soccer players. Sixteen players performed the AG and VJ tests without warm-up (NW) and with warm-up (WW) randomly, within two weeks, at least 48 h interval, during season. The warm-up was performed only a light running during 10 min. The paired t-test identified significant difference (p <0,05) between the NW and WW conditions in the tests of SR and CJ (9,14 +/- 0,28 vs 8,94 +/- 0,30 s e 51,4 +/- 4,2 vs 54,5 +/- 6,4 cm, respectively). The warm-up performed on light intensity running was effective to improve the AG and VJ tests performance in youth soccer players.

Avaliação do triticale (X triticosecale wittimack) para silagem

Silages from three cultivars of triticale (X Triticosecale wittimack) were evaluated at the UNESP, Jaboticabal, Brazil. The cultivars FCA VJ-CB-01, FCA VJ-CB-02, and FCA VJ-CB-03 were harvested for silage in three growing stages of maturity; beginning of flowering, (S1), milk stage (S2), and dough stages (S3). Data were analyzed by randomized complete block with three replications. The DM (%) values increased while the CP (%DM) and buffering capacity (me HCl/100 g DM) decreased with plant development. Silages of plants harvested at S3 stage had higher pH and N-NH3 values compared to the S1 and S2 silages. The soluble carbohydrates contents (%DM) were higher at the S2 stage (16.9%) and were not different at the S1 (8.7%) and S3 (9.2%) stages. The crude energy contents (Kcal/kg MS) increased while the ADF, NDF, cellulose, and hemicellulose (DM%) decreased due to the presence of dough grains. This was not observed with the lignin contents. The IVDMD values were 66.3, 60.1 and 58.9%, for plants harvested at the S1, S2, and S3 stages, respectively. The results showed that there was no difference among for chemical composition, crude energy, and for IVDMD.

Relação da potência aeróbica máxima e da força muscular com a economia de corrida em atletas de endurance

The objective of this study was to analyze the relationship of maximal aerobic power and the muscular strength (maximal isotonic strength and vertical jump explosive power) with the running economy (RE) in endurance athletes. Twenty-six male runners (27.9 ± 6.4 years; 62.7 ± 4.3 kg; 168.6 ± 6.1 cm; 6.6 ± 3.1% of body fat) performed in different days the following tests: a) incremental test to determine the maximal oxygen uptake (V̇O2max) and the intensity corresponding to the V̇O2max (IV̇O2max); b) constant-velocity treadmill run to determine RE; c) 1-RM test in the leg press and; d) maximal vertical jump test (VJ). V̇O2max (63.8 ± 8.3 ml/kg/min) was significantly correlated (r = 0.63; p < 0.05) with RE (48.0 ± 6.6 ml/kg/min). However, the IV̇O2max (18.7 ± 1.1 km/h), the maximal isotonic strength (230.3 ± 41.2 kg) and the VJ (30.8 ± 3.8 cm) were not significantly correlated with RE. One concludes that the maximal aerobic power can explain in part the inter-individual RE variability in endurance athletes. However, maximal isotonic strength and explosive strength seem not to be associated with RE values observed in this group of athletes.

Padronização do teste de corrida atada em velocistas: análise da relação entre potência e desempenho em corrida

Pós-graduação em Ciências da Motricidade - IBRC

Alteração da impulsão vertical após o período competitivo em atletas de profissionais de futebol

Change on vertical jump after competitive period in professionals soccer players. Brazilian Journal of Biomotricity, v. 4, n. 2, p. 140-147, 2010. Soccer is a sport that demands different intensities of run, with decisive actions of a match being held in maximum intensity. Vertical jump test is widely used in soccer players due to the strong relationship with speed and agility. Futhermore, there are little information about change on vertical jump after the competitive season in soccer players. The aim of this study was to analyze change on vertical jump after the competitive season in professional soccer players. Took part in this study 21 male athletes (20.82 ± 3.16 years, 72.28 ± 8.74 kg and 179.91 ± 6.14 cm) subscribers to the 4th division of the Paulista championship of 2009. The competitive season had a duration of 20 weeks, with a total of 20 official matchs done. The test used was the counter-movement vertical jump (VJ), that was performed in the first (PRE) and last (POS) training session of the competitive period. After confirmation of data normality by Kolmogorov-Smirnov, the inferential analysis of the results of VJ between PRE and POS was performed using the paired t-test, considering the significance level of 5%. There was a significant increase (p<0,05) on VJ after the competitive period (PRE=54,19±4,46 and POS=57,94±5,23). According to the results of this study, it is possible to increase the performance of VJ in professional soccer players after the competitive period of 20 weeks duration.