Grupo Ginástico UNESP: contribuições da Ginástica para Todos na formação de seus participantes

Gymnastics for all or General Gymnastics is a gymnastic body practice without competitive purposes, demonstrative character that combines the basics of gymnastics with different forms of body language. It is a pleasurable physical activity and inclusive, within the gymnastic possibilities offers great opportunities for participation of people, creativity, cooperation and human values experiences (AYOUB, 2003). Within this proposal is, in 2011, the Gymnastic Group UNESP, under the guidance and coordination of teachers Laurita Marconi Schiavon e Silvia Deustch as a project of university extension of the Department of Physical Education, Biosciences Institute of the São Paulo State University / Campus Rio Claro - SP. His working method and choreographic composition based on the proposal of the Gymnastic Group Unicamp, reference in this body practice in Brazil, and their course is in two parts: one for the exploration of all the resources that the teaching materials can provide and the other focused on social interaction of its participants. Therefore the research developed in this study aimed to verify contributions of the participation of members in Gymnastic Group Unesp vocational training thereof, and to verify the relationship and the approach of the members with Gym. The methodological approach adopted for this qualitative research is descriptive, and quantitative and qualitative data collected through questionnaires. The participants were 32 students from different courses at the University, and members of Gymnastic Unesp Group from 2011 to 2013, with the inclusion criteria: 1. minimum of one year of participation in Gymnastic Group Unesp; 2. Minimum of two performances of choreography in events with that group. Quantitative data are processed using descriptive statistics and qualitative analyzed by content analysis technique proposed by Laville and Dionne (1999). According to the results obtained over 41% of the participants had no...

Autoeficácia como componente mediador de aprendizagem de elementos acrobáticos na ginástica para todos e na capoeira

The study addresses self-efficacy in learning acrobatic elements at Gymnastics for All and Brazilian Capoeira. The methodology consisted of descriptive-qualitative method of research. Questionnaires were applied to seven practitioners of modalities (04 capoeira fighters; 02 gymnastic athletes and 01 practitioner of both of them). The answer formed categories of analysis and it was found that sources of mastery and vicarious experiences plus verbal persuasion are relevant and influence the perception of performance. Fear of injury during practice and preparation of educational pre-sports activities to a better understanding of the task influence the choices and also were indicated. The coach needs to merge with playfulness and motivation, with appropriated levels of challenge to carry out the activities, thus optimizing satisfaction, participation and motivation of athletes.

A ginástica no ensino fundamental e médio na cidade de Rio Claro/SP: a perspectiva dos alunos

The Gymnastic as a manifestation of the Body Culture Movement should be part of the contents worked in scholar Physical Education, throughout the process of Basic teaching. However, according to studies conducted by researchers from academic Gymnastics school knowledge involving the gymnastics have been tentatively taught in school by numerous factors. For this, the objective of this research was to understand and analyze the opinion of students in middle and high school about gymnastics classes developed with the involvement of graduation scholarship holder and the coordination of the project Gymnastics Goes to School from the UNESP/Campus Rio Claro “Núcleos de Ensino”, in 2012. This research used a questionnaire with topics about the Gymnastic with options: Never Practiced, Like a Lot, Like, Am Indifferent, Dislike, Hate with a space for writing and drawing, relevant to the research objectives. The research was performed with 79 students in middle and high school. With data analysis, it was observed that the students identified themselves more with the Artistic Gymnastic, followed by Rhythmic and Acrobatic Gymnastic and, at last, the General Gymnastic, both through the questionnaire and trough the drawings, which goes against the results from the article published in 2010 by Pereira et al, entitled The students detest the contents gymnastic in physical education classes: motives and alternatives, where the students understand the gymnastics activities only as support, abdominal and stretching. Therefore, to have a real understanding of gymnastics in school, there is a need for teachers to explain and develop the contents gimmicks, so the students could understand the difference among Gymnastics activities and, at the same time, discovering the pleasures of this body practice

Projeto Saúde na Praça: uma experiência de promoção da saúde em Araraquara-SP

Introduction: Considering the benefi ts of a regular physical activity already indicated on literature and, on the other hand, the high prevalence of physical inactivity, the negative impact of this behavior to the population’s health and also to the public safe, Araraquara city hall (SP) creates the project Health in the Square off ering Lian Gong practice to elderly people since 2001. Objective and Methodology: This experience report describes such project and how it is monitored by city hall through some indicators of physical assessment that was obtained whit the participants in 2007 (General Gymnastics mode). Results: During nine years, this project evolved exponentially because included three physical activity types (General Gymnastics, Hidrogymnastics and Tai-chi-chuan) in 55 city’s spots, mostly public squares, and it benefi ciates about 1.300 adults. The Project has achieved good results in provides health of participants, what justify continuation and expansion of the project in this city.

A disciplina de ginástica artística na formação do licenciado em educação física sob a perspectiva de docentes universitários

Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)

Composição corporal, gasto energético, ingestão e comportamento alimentar em adolescentes atletas de ginástica rítmica da cidade de Ribeirão Preto – SP

Pós-graduação em Alimentos e Nutrição - FCFAR

Efeito de um programa de ginástica laboral na saúde, estados de ânimo e estresse diário do trabalhador

The practice of regular physical activity has been widely recommended in the literature, indicating an improvement of the physical and psychological activities promoted through the routine of workers. In this sense, physical activity has become of great importance in the workplace, for the prevention of injuries caused by normalizing bodily functions and staff providing relaxation and socialization, basic elements of daily life a worker. This study aimed to analyze the effects of a active break program in the routine of workers in their mood and stress, even checking the influence of physical activity on quality of life of participants. We selected 15 individuals of both genders, the restaurant staff University, UNESP - Rio Claro-SP. The activities lasted four months, two times a week, at the beginning of the workday, for 15 minutes, followed by stretching and playful activity. The evaluations were answered a week before the execution of the program and lists of mood states have been answered before and after the activity, and the end of working hours and also at the beginning and end of the days when there were no interventions. After analyzing the results, we concluded that the participants have a good index of perception of quality of life with total score of 76.6 for mental and physical health and that all assets are considered in accordance with the recommendations of 150 minutes of physical activity per week. More than 50% of them have symptoms of stress found mostly in the resistance stage, and no changes were found in the mood states when practicing active break or not. We conclude that the changing of moods can be associated with the fact that workers are already active, another reason may be due to low number of participants in the study, given other studies show that there is a change and that active break interferes positively in mood states of individuals

Interferência de aulas de ginástica nos estados de ânimo dos praticantes

Atualmente pode-se observar a importância da atividade física na vida diária da população promovendo, além dos benefícios físicos, benefícios sociais e psicológicos. Nesse sentido a atividade física, mais especificamente a ginástica sistematizada (Body Systems), hoje em dia adepta a boa parcela da população, se tornou importante para seus praticantes, visando à prevenção de lesões, normalizando as funções corporais e proporcionando descontração e socialização. O objetivo geral deste trabalho foi analisar a interferência das aulas de ginástica sistematizadas nos estados de ânimo de seus participantes. Participaram do estudo 35 indivíduos, de ambos os gêneros, estudantes do curso de Educação Física da UNESP de Rio Claro, SP, com disponibilidade para executar as intervenções semanais e que pudessem responder as listas de estados de animo (LEA-RI) antes e após a aula. Neste estudo foram analisados três estilos diferentes de ginástica, a ginástica com pesos, BODYPUMP, a ginástica cardiorrespiratória, BODYATTACK e a ginástica de condicionamento postural que provém de técnicas como o Yoga e o Pilates, o BODYBALANCE. Com base na analise binomial foi possível chegar a alguns resultados significativos quanto à interferência das aulas de ginástica nos estados de animo de seus praticantes. Ao praticar a aula de BODYBALANCE as pessoas se sentiram mais felizes, mais leves e menos desagradáveis correspondendo a proposta da aula. Com o BODYPUMP as pessoas se sentiram mais pesadas e na aula de BODYATTACK sentiram-se além de mais pesadas, menos tímidas, ou melhor, mais descontraídas. Isso mostra que as aulas de ginastica podem ser utilizadas não apenas para benefícios físicos, mas também com objetivos de direcionar para a alteração de determinados aspectos psicológicos

Lesões desportivas na ginástica artística: estudo a partir de morbidade referida

INTRODUÇÃO: Os níveis de exigência biomecânica devidos ao alto grau de dificuldade na realização de gestos fazem da ginástica artística (GA) uma modalidade com elevado risco de lesões. Assim, é necessário que os aspectos a elas relacionados sejam controlados. OBJETIVO: Analisar a ocorrência de lesões na Ginástica Artística, associando-as a fatores de risco específicos da modalidade e do atleta, a partir de inquérito de morbidade referida. MÉTODOS: Foram entrevistados 54 ginastas, recrutados ao acaso, classificados segundo o nível competitivo em duas categorias: regional e nacional. Utilizou-se o inquérito de morbidade referida (IMR) com a finalidade de reunir dados sobre a natureza da lesão, região corporal e aparelho ginástico. Os dados foram organizados e apresentados sob a forma de distribuição de freqüências e as variáveis, analisadas segundo nível de associação a partir do teste de Goodman para contrastes entre populações multinomiais, considerando significante o valor P < 0,05. RESULTADOS: Presença de lesão durante a temporada foi relatada por 39 (71,70%) atletas, sendo 22 (56,41%) mulheres e 17 (43,59%) homens. Nas categorias regional masculino e feminino e nacional feminino, a maior ocorrência de lesões foi de origem articular, correspondendo a 55,56%, 50% e 45,45% do total, respectivamente. Para o sexo feminino nacional, os membros inferiores foram os mais referidos (68,18%) e, em ambas as categorias, as lesões ocorreram nos aparelhos de saltos (79,41%), enquanto que no sexo masculino nacional o maior número de agravos foi verificado nos aparelhos de apoio e suspensão (72%). CONCLUSÕES: Há elevada freqüência de lesões, acometendo principalmente articulações e membros inferiores, sendo os aparelhos de saltos os mais referidos quanto à ocorrência de acometimentos. Foi observado também que, quanto maiores as exigências de desempenho técnico, maior a freqüência de lesões.

Superando dificuldades no trato da ginástica artística na prática profissional de professores iniciantes de educação física

Pós-graduação em Ciências da Motricidade - IBRC

O papel da ginástica terapêutica chinesa Lian Gong em 18 terapias no comportamento psicomotor e cotidiano de praticantes adultos

Pós-graduação em Ciências da Motricidade - IBRC

Ginástica na escola e a utilização da tecnologia audiovisual (vídeo)

Pós-graduação em Desenvolvimento Humano e Tecnologias - IBRC

Panorama da ginástica artística feminina brasileira de alto rendimento esportivo: progressão, realidade e necessidades

The Brazilian Women's Artistic Gymnastics results in international championships are refl ecting the high level of the athletes in the modality and expressing the evolution of this sport in Brazil in the last 10 years. Therefore, this article has the goal to present data about such evolution since the fi rst participation of the Brazilian gymnasts in the Olympic Games (1980), and to refl ect the development of the modality in Brazil. The data have been collected through a bibliographic and documental research. The data analysis showed a unstructured and immature process of the development of this sport in Brazil, revealing a very different reality from what has been exposed in the media.

Características das lesões desportivas e fatores associados com lesão em iniciantes de ginástica artística do sexo feminino

The artistic gymnastics is a modality that associates arts with biomechanical gestures, and it has been prominent among children and adolescents. Its practice can lead to sports injuries; therefore, it is important to know the factors inherent to trauma for the formulation of preventive models. Thus, the objective of this study was to characterize sports injuries and to verify factors associated with injury in people practicing artistic gymnastics with different levels of competitiveness. Forty-six gymnasts were interviewed with mean age of 10.1±2.0 years for female participants, who were classified in two competitive levels, i.e, initiation and training. We used the morbidity questionnaire adapted to sports characteristics to collect personal, training, and injury data. It was observed that injury risk was 0.3 injuries per athlete and 1.4 injuries per injured athlete, in which the gymnasts of the training category showed a higher frequency of the injury (83.3%; n=10) compared with the ones in the initiation category (10.5%; n=4). For both levels of competitiveness, training moment and light severity were the most reported variables. In the mechanism, contactless was more prevalent in the training category (90%; n=9) and the direct contact was more common at initiation category (75%; n=3). Anthropometric and training variables were considered as factors associated with injury to the gymnasts. It is concluded that gymnasts of the training category have higher injury frequency. Anthropometric and training variables were factors associated with injury. Characteristics of the injuries depend on the competitiveness level of the ­gymnasts.

O uso do ballet nos treinamentos de alto nível da ginástica rítmica

Entre as inúmeras definições da ginástica rítmica podemos apresentá-la como arte e como desporto. Como arte ela é conceituada como a busca do belo, uma explosão de talento e criatividade, em que a expressão corporal e o virtuosismo técnico se desenvolvem juntos, formando um conjunto harmonioso de movimento e ritmo. Como desporto ela é uma modalidade esportiva essencialmente feminina, que requer um alto nível de desenvolvimento de certas qualidades físicas, com exigências de rendimento elevadas, objetivando a perfeição técnica da execução de movimentos complexos com o corpo e com os aparelhos.