34 resultados para Hábitos e estilos de vida saudável


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Os Parâmetros Curriculares Nacionais (BRASIL, 1997) é um documento que procura auxiliar o professor na execução de seu trabalho na escola, e dentre os temas contemplados neste documento encontramos a temática da saúde. Desde a origem deste documento, a saúde é um tema considerado importante de ser ensinado na escola, mas atualmente tem recebido destaque nas mídias, chamando a atenção de toda população para o desenvolvimento de um estilo de vida saudável, ao mesmo tempo em que, existe uma crescente preocupação quanto à saúde das crianças relacionada à obesidade e sedentarismo. Desta forma, o presente estudo procurou organizar materiais didáticos em forma de tecnologias da informação e comunicação que fiquem a disposição dos professores para ensinar alguns temas relacionados à saúde. Para a organização desses materiais, foi necessária uma revisão da literatura e em especial uma revisão documental dos Parâmetros Curriculares Nacionais no que diz respeito à saúde, que resultaram em quatro eixos de conteúdos a serem desenvolvidos, sendo eles: higiene pessoal, alimentação, atividade física e padrões de saúde e beleza apresentados pelas mídias. A tecnologia de informação e comunicação foi escolhida como ferramenta para o desenvolvimento das aulas, pois é utilizada com prazer pelos estudantes. Conclui-se que este material é importante, principalmente para os professores de Educação Física escolar, que encontram uma escassez de materiais didáticos na área e sobre as possibilidades de utilização da tecnologia de informação e comunicação em ambiente escolar, e principalmente, que mais estudos sobre a saúde são necessários, pois o mesmo proporciona muitas possibilidades e formas de abordagens

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The sports activities occupy a growing space in people's lives, especially children and youth. Taking into consideration that this practice is of paramount importance, especially in childhood, where the acquired habits influence in adulthood, this work aims to investigate the role of physical education classes in adherence of children to the practice of some activity sports. These are a dynamic process, and to realize it is necessary planning, making the practice is a pleasurable activity. Thus, an important point to note is the motivation, which depends on extrinsic and intrinsic factors. Another factor that may interfere in the sporting practices is the influence of parents on children. In this context, the contact sports can be used to gain the approval of parents and not for self-gratification, this being a way to get closer to distant parents. A point worth mentioning is the physical education, as this introduces and integrates the child's body / movement culture. Often child's first contact with the sport happens at school, leading us to the assumption that the physical education teachers at the school are responsible for the athletic student motivation, and we emphasize that the school motivational factors are very dependent on students' aspirations for that a particular motivational element can take effect. The technical and / or professional outside of school physical education also influence the child, as these can provide pleasure for the sport, being a connoisseur of motivational strategies. An important motivational aspect is friendship, as children use sports activities to make new friends and find your friends. In addition, some extrinsic factors can influence the practice, such as: win, work out, play, socializing, competition, fun, etc. The drop can be caused by various reasons, such as early specialization, participation in very specific competitions for which the child is not yet ready. In addition, other factors can be...

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The practice of physical exercise and the adopting of a healthy lifestyle are some of the ways to minimize the physiological and pathological changes associated with aging. Therefore, it is interesting to search for new technologies that encourage the elderly to practice physical activities, such as Exergames. In this study, an integrative review was carried out through electronic databases, journals and scientific journals searching for articles and publications that relate the use of exergames by retirees and testing the viability of these technologies towards this target public. A total of twenty-seven articles made part of the review. After analyzing the results, it's clear that exergames are one of the pertinent options to motivate this public to adhere in a healthier lifestyle, being able to improve the physical, cognitive abilities and improve emotional states of its practitioners, can vary the intensity of exercise in accordance with the personal limitations of each one. But certain care and adjustments need to be made before starting to practice them