Efeito do treinamento contrarresistência e isoflavona na densidade mineral óssea em mulheres na pós-menopausa

This study aimed to investigate the independent and additive effects of counter-resistance training (RT) and soy isoflavone supplement (ISO) on bone mineral density (BMD) and bone turnover in postmenopausal women. This study used a placebo-controlled, double-blinded (soy), randomized two (ISO vs. placebo) x two (RT vs. no RT) design. Eighty sedentary postmenopausal women, aged 45-70 years, were randomly assigned to one of four groups (71 completed a 9-month intervention): RT+ISO (n=15); no RT+ISO (n=20); RT+placebo (n=18); no RT+placebo (n=18). Participants randomized to ISO received 100mg/ day/oral of soy isoflavone; and those to RT attended supervised counter-resistance training sessions at least twice a week. At baseline and 9-month, BMD was estimated by dual-energy X-ray absorptiometry (DXA). Serum levels of C-terminal cross-linked telopeptide of type I collagen (CTX), osteocalcin, and insulin-like growth factor-1 (IGF-1) were measured as bone turnover. ANOVA with time as the repeated measure and test t were used in the statistical analysis. After 9 months of intervention, neither ISO nor RT alone affected BMD at any site or levels of CTX, osteocalcin, and IGF-1 (p>0.05). ISO and RT had no additive effects on BMD and bone turnover. RT groups showed significantly increased muscle strength (+ 35.2%) (p=0.02). We found no additive effects of resistance training and soy isoflavone on bone mineral density or bone turnover in postmenopausal women after 9-months.

Da roseta as estrelas: um debate sobre a representação feminina na marinha brasileira

Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)

Desvelando a família homoparental: um estudo sobre os relatos de casais homossexuais com filhos

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Hipertensão arterial e cuidados com a saúde: concepções de homens e mulheres

Pós-graduação em Psicologia do Desenvolvimento e Aprendizagem - FC

Percepção de mães sobre vínculo e separação de seus bebês em uma unidade prisional feminina na cidade de São Paulo-SP

Pós-graduação em Psicologia do Desenvolvimento e Aprendizagem - FC

Dos bytes aos átomos: reflexões e experimentações artísticas sobre o universo da impressão 3D

Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)

Alterações da matriz extracelular causadas pelo diabetes: o impacto sobre a continência urinária

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

As fronteiras: retomando a palavra e libertando significados. Quem sou eu? As mulheres e as identidades redescobertas

From one dimension of culture, the word boundary breaks away from the idea of territorial boundary defined a priori as something fixed to the delineation of boundaries. Released this commitment, it can be thought of in other dimensions: as of transition moments of identity experienced by individuals, for women, compared to established norms. Questioning the determinant and connected speech processes of change, they left the banks in which they lived and sought recognition of self, identity and new choices have taken up other possibilities for being, social inclusion, coupled with the guarantee of their rights. Recognizing the existence of this movement, I propose a look at border on the inclusion of women as widows in order to observe the multiple identities of their female protagonists. This reflection aims to take account of social fraying beyond the limits and directions in taxes and if the widow, to expand the boundaries of its meaning and consider the possibility of hybrid subjects, differentiated, and therefore mobile and moving all the time an ongoing performance of operations, as well as contemporary studies have shown about gender relations that take into account the distinctions of race, class, ethnicity, and especially for generations.

Análise fitoquímica de Solanum lycocarpum A. St.-Hil. e efeito do tratamento crônico sobre o peso corporal e sobre o comportamento de ratas ovariectomizadas

Pós-graduação em Biociências - FCLAS

Educação sexual familiar e religiosidade nas concepções sobre masturbação de jovens evangélicos

Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)

Formas de vida da mulher em Atrevida: práticas semióticas amorosas sobre a garota do século 21

Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)

Famílias com gêmeos: um estudo sobre o relacionamento fraterno e a dinâmica das relações familiares

Pós-graduação em Psicologia do Desenvolvimento e Aprendizagem - FC

Travessias: mulheres migrantes nos bairros periféricos Bonsucesso e Novo Wenzel em Rio Claro, SP

The aim of this study is to have a better understanding on the context of migration of the women that live in the neighborhoods of Bonsucesso and Novo Wenzel in the city of Rio Claro, state of São Paulo, and if this migration allows them to enjoy basic services, such as housing, education, health and leisure. In order to achieve that, this research has tried to deepen the geographical studies on internal migrations in Rio Claro, investigating the reasons that led these women to migrate, tracing a map of the regions where they come from originally and analyzing the main characteristics of the interviewed, as to comprehend which are the historical relations that have influenced the migration (in Brazil, in general) that may apply to the context of the women living in these specific neighborhoods. The data were obtained through semi-structured interviews and research in different data banks

Efeito agudo de diferentes intensidades de exercícios com pesos sobre o volume e a contração voluntária máxima isométrica, em idosas treinadas

The prescription of strength training intensity (ST) by maximum repetition (RM) is characterized by a decrease in the number of repetitions in multiple series. Some studies have shown that reductions in the intensity of exercise can optimize the volume of training with similar acute neuromuscular behaviors. The objective of the study was to investigate the acute effect of two different ST intensities on the training volume, maximum voluntary contraction (MVC) and rate of force development (RFD) in elderly women. The study included eight trained women (66.7 ± 6.7 years; 7.6 ± 17.8 kg; 159 cm; 29.33 ± 5.80 kg/m²). They underwent to three experimental conditions: two different intensities of ST (100% and 80% of 15-RM) on a chair for Leg Extension and a control condition. In the condition to 100% of 15 RM, all participants performed three sets to the concentric muscle fatigue, whereas in the condition to 80% involved the use of two sets of 15 repetitions and only the third to the concentric muscle fatigue. The order of experimental conditions was randomized. The MVC and RFD were determined on the basis of the isometric forcetime curve analysis which was obtained by a force transducer fixed on the unit Bonnet Chair, in the pre and after four and ten minutes for each experimental conditions. The total volume was calculated by multiplying the number of repetitions in three sets by the load in kg. Descriptive statistical analysis procedures were employed (mean ± standard deviation) in addition to two-way ANOVA. The level of significance was set at p <0.05. It was neither main effect of moment or condition, nor condition x moment interaction for MVC and RFD. For the total volume, no significant difference was noted between the conditions (100 and 80% of 15-RM). For sustainability of ...(Complete abstract click electronic access below)

Efeito crônico do alongamento estático sobre a capacidade funcional de idosas

Durante o processo de envelhecimento ocorrem alterações morfofisiológicas que podem acarretar em dificuldades na realização de atividades da vida diária (AVDs), diminuindo conseqüentemente a independência do idoso e comprometendo sua qualidade de vida. Para atenuar e/ou retardar tais alterações, diversos autores têm recomendado a prática regular de atividade física voltada para o desenvolvimento dos componentes de capacidade funcional (CF). Especificamente para a flexibilidade, a realização de exercícios de alongamento tem sido amplamente recomendada pela literatura. De qualquer forma, poucos estudos analisaram o efeito crônico do treinamento da flexibilidade em diferentes volumes sobre a CF de idosos. Desta forma, o objetivo desse estudo foi analisar o efeito de 16 semanas de treinamento de flexibilidade, através de alongamento estático, realizado com dois diferentes volumes, sobre a CF de idosas. Participaram deste estudo 23 mulheres (67,4 ± 7,3 anos; 64,9 ± 8,7 kg; 155,1 ± 5,8 cm; 27,5 ± 3,5 kg/m2) divididas em dois grupos: Grupo Treinamento de 30 segundos (GT30, n=15) e Grupo Treinamento de 60 segundos (GT60, n=8). As participantes do GT30 e GT60 foram submetidas ao treinamento de flexibilidade, com duração de 16 semanas e freqüência de três vezes semanais. Durante cada sessão de treinamento, as participantes realizaram três séries de exercícios de alongamento para os grupos musculares de membros superiores, inferiores e tronco, com intervalo de 30 segundos entre as repetições e entre os exercícios. A CF foi avaliada por meio da bateria de testes motores da American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) tanto no momento pré quanto após oito e 16 semanas de treinamento. Para o tratamento dos dados foi utilizada estatística descritiva (média e desviopadrão), test t de Student para amostras independentes... (Resumo completo, clicar acesso eletrônico abaixo)