Tuki- ja liikuntaelimistön kehityksen huomioiminen alle 3-vuotiaan lapsen ravitsemuksessa. Osa 1: Teemapäivä vanhemmille ja terveydenhoitajille. Pieni ruokakirja. Osa 2: opaslehtinen pienten lasten vanhemmille

Opinnäytetyömme on kaksiosainen, ja se on osa lapsiperheiden terveyden edistämisen projektia, jossa Helsingin ammattikorkeakoulu Stadia on osallisena. Ensimmäisen työn aiheena oli Haagan terveysasemalla järjestettävä teemapäivä, jonka kohderyhmänä olivat lastenneuvolassa asioivat vanhemmat sekä neuvolan terveydenhoitajat. Tarkoituksena oli lisätä vanhempien tietoa alle 3-vuotiaan lapsen ravitsemuksesta ja sen vaikutuksesta tuki- ja liikuntaelimistön kehitykselle. Opinnäytetyömme toinen osa perustuu ensimmäisen työn pohjalta nousseeseen tarpeeseen tehdä terveydenhoitajille konkreettinen apuväline vanhemmille suunnattuun ravitsemusohjaukseen. Työn tarkoituksena on välittää tietoa lapsiperheiden ruokailutottumuksista pienten lasten vanhemmille. Suunnittelemme ja toteutamme vanhemmille suunnatun opaslehtisen, jotta heillä olisi helposti käytettävissään olevaa tietoa lasten ravitsemuksesta ja vinkkejä arkipäivän ruokailutilanteisiin. Opaslehtisen sisältö pohjautuu osittain ensimmäisen opinnäytetyön teoriaosuuteen, jossa käsiteltiin lapsen terveellistä kehitystä tukevaa ravitsemusta, perheiden ruokailutottumuksia sekä ravitsemukseen liittyviä uhkatekijöitä. Sisällön suunnittelussa käytimme lisäksi apuna uusinta tutkimustietoa lapsen ravitsemuksesta sekä terveysaineistolle laadittuja laatukriteereitä hyvän lopputuloksen varmistamiseksi. Halusimme tuottaa helposti lähestyttävän ja selkokielisen käytännön oppaan jokapäiväiseen käyttöön. Sisältöaiheiksi valitsimme lasten ravitsemukseen liittyviä keskeisiä asioita: alle 3-vuotiaan lapsen ravitsemus, perheen ruokailutottumukset, ruokareseptejä ja vinkkejä päivittäiseen ruoanvalmistukseen. Opaslehtisen nimenä on ”Pieni ruokakirja - Opaslehtinen pienten lasten vanhemmille”. Opaslehtinen soveltuu terveysasemien käyttöön ja siitä on todellista hyötyä monille lapsiperheille sekä terveydenhoitajille työssään.

Mental Health of Expatriates in Finnish Enterprises in Brazil

Expatriation has become increasingly common due to the global trade expansion. Many large companies base their production facilities in far-flung countries, where experts are sent from their own countries to launch the operations. Working in a foreign environment demands from so-called expatriates considerable adaptability. This study aimed to investigate if following expatriation mental health difficulties were experienced by the employees themselves or their family members. This study investigated by a questionnaire and interviews how expatriate employees in Finnish companies operating in different regions of Brazil and their families adjusted. Investigated employees were required to be at least 6 months in expatriation. Data were collected in Brazil during their stay at least 3 months after the arrival. The survey covered 121 expatriate employees, that operated in 17 different companies, from which 71 employees from 10 different companies responded to the questionnaire. All the employees from the two largest enterprises and their spouses were invited to focus groups; in total 43 persons (22 employees and 21 employees’ spouses) participated in a group or individual interviews. No significant mental health difficulties were found among the expatriate employees. Only a tenth of the expatriate employees reported strain. The experience of strain symptoms was found to be related to long working days, intense working rhythm and lack of friends. Work satisfaction seemed to be an important mediator in the coping process. While abroad, the expatriate employees were highly recognized for their work. Due to the immature organization of work they could often use their creative capacities to improve the work flow. The opportunity to see the effects of their own contribution with their own eyes to the development of the enterprise made them feel good. The association between the expatriate employees’ adjustment and that of their spouses’ was evident. The spouses’ situation was markedly different than that of the expatriate employees’ themselves. Expatriation changed the family members’ previous division of tasks considerably. The expatriate spouses had to change their roles more than the expatriate employees themselves; since most of them were highly educated women, who were leaded through an identity crisis due to at least temporary renunciation of own work and career.

An Infant with Food Allergy and Eczema in the Family – The Mental and Economic Burden of Caring

Allergic diseases including food allergy and eczema in an infant in combination with the everyday activities of caring for a family will pose challenges to parents. Only fragments of these challenges are revealed to health care professionals. Families have varying mental, social and economic resources to help them care for an allergic infant, and all such resources are important in determining how families succeed in meeting these challenges and the quality of the infant’s care. This study evaluated the whole burden to the family caused by an infant's allergic disease during the first 24 months of life. As the primary caregiver during this period is usually the mother, her perspective was considered important. Ecocultural theory, which considers families as capable of modifying the positive and negative forces facing them, was taken as the frame of reference. Data were collected as part of an ongoing prospective mother-infant study, and the methods included severity scoring of atopic dermatitis, dietary records, health-related quality of life measurements and assessments of the use of health care services and medications for treating the infant’s eczema, food allergy and asthma. Interviews with mothers were analysed by deductive content analysis on the basis of ecocultural theory and the family empowerment model. The theme “Living an ordinary family life” guided the organization of family activities essential for treating the infant's food allergy and eczema. These activities were sources of both strain and support for the mothers, the allergy-related supporting factors being the mother’s own knowledge of the allergy, hopes for an improvement in the infant’s condition, social support and work. An infant’s food allergy at the age of one year caused considerable strain for the mother in cases where the introduction of new foods into the child’s diet was delayed. This delay was still causing the mother additional strain when the child was 24 months of age. The infants waking at night at the ages of 12 and 24 months because of itching related to eczema caused strain for the mothers. The infants’ health-related quality of life was impaired at ages of 6 and 12 months compared with healthy infants. The principal reasons for impairments were itching, scratching and sleep disturbances at 6 and 12 months and treatment difficulties at 6 months. Problems with getting to sleep were reported at all stages irrespective of eczema and were also present in healthy infants. The economic impact of the treatment of allergic diseases on families during the first 24 months was 131 EUR (2006 value) in cases of eczema and 525 EUR in cases of food allergy. From the societal perspective, the costs of food allergy were a median of 3183 EUR (range 628–11 560 EUR) and of eczema a median of 275 EUR (range 94–1306 EUR). These large variations in costs in food allergy and eczema indicate that disease varies greatly . In conclusion, food allergy and eczema cause extra activities and costs to families which arrange these disease-related activities in such a way that they support the leading family theme “Living an ordinary family life”. Health care professionals should consider this thematic character of family life and disease-related activities in order to ensure that new treatments are sustainable, meaningful and tailored to daily activities. In addition, those mothers who are experiencing difficulties with food allergic infants or infants with eczema should be recognized early and provided with individual encouragement and support from health clinics. In the light of the present results, early detection of symptoms and effective parental guidance can contribute to the well-being and health-related quality of life of the child and family.