30 minutes of physical activity a day is good for your health

This poster promotes the message that 30 minutes of moderate physical activity a day has substantial health benefits, and highlights the fact that you don’t have to do 30 minutes all in one go.

Why weight?

This poster encourages people to become more physically active by promoting walking as a means of losing weight.

Go for a hearty walk

This poster encourages people to become more active by highlighting the value of walking in reducing the risk of heart disease.

Try walking instead

This poster encourages people to get more physically active by taking the stairs instead of waiting for the lift.

You'll like to bike

This poster promotes cycling as a form of health-enhancing physical activity.

Ecstasy can cause brain damage

This poster informs about the dangers of Ecstasy stating: 'Medical research proves that Ecstasy can cause brain damage. Deny it all you like, but you know it won't wash'.

Hold your drink, don't give anyone the chance to spike it

This poster warns of the dangers of leaving your drink unattended.

They took the same trip but went to different places

This poster informs about being there for your friends when you're out stating: 'Wherever you go tonight, be there for your mates and they'll be there for you. No one should have to go it alone'.

Spot the difference?

This poster informs about looking out for your friends when you're out, stating: 'Having a good time? All that can change in a minute. Be there for each other and help if things go wrong, whether it's drink, drugs...or just mascara'.

Never leave your drink unattended

This poster informs about the danger of leaving drinks unattended and shows how easy it is to drop a pill into an unattended drink.

Refreshing

This poster raises awareness about the amount of water that should be drunk if someone has taken Ecstasy and is dancing non-stop. The message is if you've taken Ecstasy and you're dancing non-stop, sip about a pint of water an hour.

It's me

This poster highlights the fact that mental health problems are more common than most people think and encourages anyone who may be feeling down or unable to cope to talk to a friend, family member or doctor.

Teenage immunisations for ages 14 to 18 (English and 10 translations) 2010

This booklet explains about the routine immunisations that are offered to all young people before they leave school.

Protect yourself: catch the vaccine not the flu

This poster encourages uptake of the flu vaccine.

Are you a health or social care worker?

This poster encourages health and social care workers to get the flu vaccine.