Testes de endurance do tronco: diferenças entre indivíduos com e sem dor lombo-pélvica e o efeito de programas de exercício de controlo motor

Introdução: em indivíduos com dor lombo-pélvica (LPP), parece existir uma alteração de controlo motor e diminuição da endurance dos músculos do tronco. A realização de exercícios de controlo motor pode melhorar a endurance dessa musculatura e consequentemente o controlo motor. Objetivos: detetar diferenças nos tempos e rácios de endurance dos músculos do tronco em indivíduos com e sem dor lombo-pélvica e avaliar o efeito de dois programas de exercícios de controlo motor (segundo Richardson e segundo McGill) nos mesmos outcomes em indivíduos com LPP. Métodos: estudo transversal com uma amostra de 111 indivíduos, 52 para o grupo sem dor (NLPP) e 59 para o com LPP e estudo experimental, constituído pelos indivíduos LPP (59), alocados nos grupos de Pilates (20), McGill (20) ou no grupo controlo (19). Avaliaramse os tempos obtidos nos testes de endurance para os músculos extensores, flexores, flexores laterais direitos e esquerdos do tronco e respetivos rácios, tendo em conta o modelo de McGill. As avaliações dos grupos do estudo experimental realizaram-se antes e após as 8 semanas de exercício. Resultados: os indivíduos com LPP apresentaram tempos e rácios de endurance significativamente inferiores aos indivíduos NLPP (p<0.001). Após as 8 semanas de exercício, registaram-se diferenças estatisticamente significativas entre os grupos em todos os testes de endurance, sendo que o grupo de McGill apresentou tempos significativamente superiores aos do grupo de Pilates para os músculos flexores (p=0.001), flexores laterais direitos (p=0.002) e esquerdos (p=0.009). Quanto aos rácios de endurance, não se detetaram apenas diferenças estatisticamente significativas no rácio flexão lateral esquerda/extensão. Conclusão: os indivíduos com LPP apresentaram tempos e rácios de endurance do tronco inferiores aos dos indivíduos sem dor. Ambos os programas de exercícios melhoraram os tempos e os rácios de endurance, tendo existido uma tendência para melhores resultados na abordagem segundo McGill

Short-term scheduling considering five-minute and hour-ahead energy resource management

The introduction of new distributed energy resources, based on natural intermittent power sources, in power systems imposes the development of new adequate operation management and control methods. This paper proposes a short-term Energy Resource Management (ERM) methodology performed in two phases. The first one addresses the hour-ahead ERM scheduling and the second one deals with the five-minute ahead ERM scheduling. Both phases consider the day-ahead resource scheduling solution. The ERM scheduling is formulated as an optimization problem that aims to minimize the operation costs from the point of view of a virtual power player that manages the network and the existing resources. The optimization problem is solved by a deterministic mixed-integer non-linear programming approach and by a heuristic approach based on genetic algorithms. A case study considering a distribution network with 33 bus, 66 distributed generation, 32 loads with demand response contracts and 7 storage units has been implemented in a PSCADbased simulator developed in the field of the presented work, in order to validate the proposed short-term ERM methodology considering the dynamic power system behavior.

Forest soil short term response to prescribed fire: an approach by Principal Components Analysis

In the current context of serious climate changes, where the increase of the frequency of some extreme events occurrence can enhance the rate of periods prone to high intensity forest fires, the National Forest Authority often implements, in several Portuguese forest areas, a regular set of measures in order to control the amount of fuel mass availability (PNDFCI, 2008). In the present work we’ll present a preliminary analysis concerning the assessment of the consequences given by the implementation of prescribed fire measures to control the amount of fuel mass in soil recovery, in particular in terms of its water retention capacity, its organic matter content, pH and content of iron. This work is included in a larger study (Meira-Castro, 2009(a); Meira-Castro, 2009(b)). According to the established praxis on the data collection, embodied in multidimensional matrices of n columns (variables in analysis) by p lines (sampled areas at different depths), and also considering the quantitative data nature present in this study, we’ve chosen a methodological approach that considers the multivariate statistical analysis, in particular, the Principal Component Analysis (PCA ) (Góis, 2004). The experiments were carried out in a soil cover over a natural site of Andaluzitic schist, in Gramelas, Caminha, NW Portugal, who was able to maintain itself intact from prescribed burnings from four years and was submit to prescribed fire in March 2008. The soils samples were collected from five different plots at six different time periods. The methodological option that was adopted have allowed us to identify the most relevant relational structures inside the n variables, the p samples and in two sets at the same time (Garcia-Pereira, 1990). Consequently, and in addition to the traditional outputs produced from the PCA, we have analyzed the influence of both sampling depths and geomorphological environments in the behavior of all variables involved.