4 resultados para Weight training--Physiological aspects.

em Universidad de Alicante


Relevância:

30.00% 30.00%

Publicador:

Resumo:

En este trabajo se analizan los cambios en el patrón de las migraciones interiores españolas a lo largo del período 1960-1989. De forma preliminar y de acuerdo con las teorías explicativas de los flujos migratorios, se contrasta econométricamente la consistencia de estos cambios con la existencia de sistemas regionales económicamente desequilibrados versus sistemas regionales con diferencias compensadoras. Como resultado, se encuentra que a pesar de la reciente intensificación de las migraciones interiores y a diferencia de lo sucedido en otras etapas y bajo otras circunstancias, ahora no se debería confiar en que los movimientos migratorios puedan contribuir al acercamiento a la media nacional de las regiones con tasas de desempleo más elevadas. Esta vía podría haberse agotado en la medida en que el peso de las barreras procedentes de los mercados de trabajo y de los mercados inmobiliarios es creciente y, paradójicamente, ha generado flujos inte-rregionales equilibrados y no polarizados. Si, además, la posibilidad de que la emigración cumpla un papel dinamizador del ajuste económico se ve afectada por el componente de desempleo de los trabajadores que se desplazan, entonces las políticas públicas no deberían centrarse en la incentivación de los flujos de forma indiscriminada sino, más bien, en los aspectos microeconómicos referentes a la disponibilidad de información, la orientación y la capacitación de los potenciales trabajadores emigrantes.

Relevância:

30.00% 30.00%

Publicador:

Resumo:

Team handball is an Olympic sport played professionally in many European countries. Nevertheless, a scientific knowledge regarding women's elite team handball demands is limited. Thus, the purpose of this article was to review a series of studies (n = 33) on physical characteristics, physiological attributes, physical attributes, throwing velocity, and on-court performances of women's team handball players. Such empirical and practical information is essential to design and implement successful short-term and long-term training programs for women's team handball players. Our review revealed that (a) players that have a higher skill level are taller and have a higher fat-free mass; (b) players who are more aerobically resistant are at an advantage in international level women team handball; (c) strength and power exercises should be emphasized in conditioning programs, because they are associated with both sprint performance and throwing velocity; (d) speed drills should also be implemented in conditioning programs but after a decrease in physical training volume; (e) a time-motion analysis is an effective method of quantifying the demands of team handball and provides a conceptual framework for the specific physical preparation of players. According to our results, there are only few studies on on-court performance and time-motion analysis for women's team handball players, especially concerning acceleration profiles. More studies are needed to examine the effectiveness of different training programs of women's team handball players' physiological and physical attributes.

Relevância:

30.00% 30.00%

Publicador:

Resumo:

Hormonal variations during the menstrual cycle (MC) may influence trainability of strength. We investigated the effects of a follicular phase-based strength training (FT) on muscle strength, muscle volume and microscopic parameters, comparing it to a luteal phase-based training (LT). Eumenorrheic women without oral contraception (OC) (N = 20, age: 25.9 ± 4.5 yr, height: 164.2 ± 5.5 cm, weight: 60.6 ± 7.8 kg) completed strength training on a leg press for three MC, and 9 of them participated in muscle biopsies. One leg had eight training sessions in the follicular phases (FP) and only two sessions in the luteal phases (LP) for follicular phase-based training (FT), while the other leg had eight training sessions in LP and only two sessions in FP for luteal phase-based training (LT). Estradiol (E2), progesterone (P4), total testosterone (T), free testosterone (free T) and DHEA-s were analysed once during FP (around day 11) and once during LP (around day 25). Maximum isometric force (Fmax), muscle diameter (Mdm), muscle fibre composition (No), fibre diameter (Fdm) and cell nuclei-to-fibre ratio (N/F) were analysed before and after the training intervention. T and free T were higher in FP compared to LP prior to the training intervention (P < 0.05). The increase in Fmax after FT was higher compared to LT (P <0.05). FT also showed a higher increase in Mdm than LT (P < 0.05). Moreover, we found significant increases in Fdm of fibre type ΙΙ and in N/F only after FT; however, there was no significant difference from LT. With regard to change in fibre composition, no differences were observed between FT and LT. FT showed a higher gain in muscle strength and muscle diameter than LT. As a result, we recommend that eumenorrheic females without OC should base the periodization of their strength training on their individual MC.

Relevância:

30.00% 30.00%

Publicador:

Resumo:

The aim of this study is to analyse the physical and physiological factors in soccer training at different categories of training. The participants were 30 soccer players of 8-aside soccer in the under 10’s age group (9.93±0.25 years) who participated in the under 10 Provincial Tournament in Alicante. During training, the variables of covered distance, heart rate, speed (average and maximum values) as well as the methodology used and position were registered. After the statistical analysis and its related discussion, it was concluded that the players do not show differences in the covered total distance in relation to the category. Notwithstanding, there are differences with regards to speed and heart rate, which are caused by the greater physical development of the players in comparison to the under10’s age group category. Regarding the methodology employed, it is worth stressing that the coaches used, to a greater extend, the global method, followed by the mixed method.