Alcohol, Tobacco and Drugs : What they can do to you and your family

This sheet written in English and Spanish tells of the dangers of alcohol, tobacco and drug use during pregnancy and how you can get help in quitting these habits.

How to Prepare Infant Formula

This brochure written in English and Spanish explains how to prepare infant formula.

What You Need To Know About Pica

This sheet in English and Spanish explains what pica is, why it is unsafe and what you can do.

5 steps to a good latch

This brochure translated into Spanish gives steps to comfortable breastfeeding.

add more vegetables to your day : 10 tips to help you eat more vegetables

This sheet printed in English and Spanish gives tips on how to eat more vegetables.

How to Increase Milk Supply

This sheet printed in English and Spanish gives tips on increasing milk supply during breastfeeding. It includes a daily log.

Starting June 1st, You Can BUY ALL TYPES OF POTATOES WITH WIC CHECKS

This flyer printed in English and Spanish explains the health benefits of potatoes and ways to prepare them for eating.

GET YOUR Iron FROM THE Food YOU EAT.

Iron helps your blood carry enough oxygen to all parts of your body. Low iron levels can make you feel tired, grumpy, or more likely to become ill. You can do four things to build up iron in your blood: Eat several of these iron rich foods daily ; Eat a vitamin C-rich food with your iron food ; Cook more often in an iron skillet ; Avoid tea, chocolate, coffee, soda.

INFANT FOOD : A change is coming July 1

This sheet written in English and Spanish says that starting July 1, 2015 you’ll still be able to buy BeechNut brand infant food in 4-ounce jars but the Gerber 4-ounce jars are being phased out. It’s OK to buy some of each brand — BeechNut in 4-ounce jars and Gerber in 4-ounce twin packs — to reach your monthly limit.

Adult’s Portion Size

This sheet written in English and Spanish compares pictures of everyday items to their equivalent in ounces and cups. Four dice equals 1 oz., a deck of cards equals 3 oz., a golf ball equals 1/4 cup, a computer mouse equals 1/2 cup and a baseball equals 1 cup.

Una guía para el uso de píldoras anticonceptivas combinadas

This Spanish language brochure describes birth control pills and tells how and when to take them.

Libre de tabaco

This Spanish language document says "To promote the health and welfare of our employees and customers, our whole campus tobacco free."

Bienvenido a nuestro campus libre de tabaco.

This Spanish language document says "Welcome to our tobacco free campus. When you're ready to quit, we are ready to help."

Food guide

This brochure in English and Spanish explains the South Carolina WIC Program, describing what foods are and aren't allowed and how to use WIC checks.

Desinfección de pozos residenciales

This brochure in Spanish explains how to disinfect a well.