When you’re ready to quit, we’re here to help

This sheet gives the phone number 1-800-QUIT-NOW (1-800-784-8669) for people to get help to stop smoking.

Bienvenido a nuestro campus libre de tabaco.

This Spanish language document says "Welcome to our tobacco free campus. When you're ready to quit, we are ready to help."

Infant nutrition 6-12 months

Babies’ growth, development and nutrition needs vary in each stage of infancy. At six months of age, most babies are ready to begin eating solid foods of soft consistency. This brochure discusses signs your baby is ready to start solids, food basics, eating safely and successful weaning. A suggested meal plan chart is included.

9 months to get ready

This document explains what to expect during each month of pregnancy. It also discusses exercise during pregnancy, prenatal care, sex during pregnancy, normal complaints and problems of pregnancy and other issues.