Saúde e remédios caseiros

Inserido no âmbito do Projeto Europeu “My Food My Medicine” (Meu Alimento Meu Medicamento), que tem como ideia base o conselho de Hipócrates de que a nossa alimentação deve ser o nosso medicamento, realizou-se um Trabalho de Projeto de formação sobre a manutenção da saúde através da promoção de uma alimentação saudável e pela recuperação do uso de receitas tradicionais/caseiras de medicamentos naturais usados ancestralmente na resposta aos distúrbios de saúde mais comuns. Objetivos Gerais: O principal objetivo do projeto é levar os participantes a compreender os princípios e receitas da medicina tradicional e natural, as características dos ingredientes e os seus benefícios para a saúde. Metodologia: Elaboração de um projeto de formação com materiais educativos, testados pela sua aplicação, e realização de questionários a formadores e formandos. Resultados: Verificou-se algum conhecimento por parte dos formandos de grande parte das receitas de remédios caseiros, embora por vezes com alguma desconfiança da sua eficácia, acreditamos terem ficado com intenção de usar a maior parte das receitas expostas pela sua facilidade de elaboração e pela valorização crescente da tradicionalidade e ancestralidade, julgamos desta forma poder ter contribuído para a promoção e manutenção da saúde; Abstract: As part of the European Project "My Food My Medicine” which has as its central idea the Board of Hippocrates that our food should be our medicine i.e., a healthy diet is the foundation of a healthy life, this report presents an educational project about the maintenance of health through the promotion of healthy eating that is reflected also by the use of natural medicines based on homemade/traditional recipes used ancestrally that respond to the most common health disorders. Objectives: Take the participants to understand the basic principles and the recipes of traditional medicine, the characteristics of the ingredients and their health benefits. Methodology: Development of an educational project and educational materials, tested trough out its implementation, and conducting questionnaires to trainers and trainees. Results: The objective was accomplished. It was found some familiarity on the part of the graduates of most recipes for home remedies although sometimes with some distrust of their validity. The schooling contributed to health promotion. The trainees demonstrated the intention to use the recipes exposed as a way to maintain a healthy life.

CHEMICAL COMPOSITION AND ANTIMICROBIAL ACTIVITY OF ESSENTIAL OILS OF LAVANDULA SPP.

Lavenders belong to the family Labiatae and represent some of the most popular medicinal plants of great economic importance. Their essential oils are important for the perfume, cosmetic, flavouring and pharmaceutical industries. However, despite its popularity, and the long tradition of use, biological properties of the various Lavandula species are not yet been well sustained by scientific or clinical studies and some available data being inconclusive and controversial [1]. Although Lavandula spp. have similar ethnobotanical properties, however, chemical composition and therapeutic uses differ from different species and main composition of essential oils showed differences with species and with the region were they grow [1,2,3]. L. stoechas L. subsps. luisieri (Rozeira) Rozeira. L. pedunculata (Mill.) Cav. and L. viridis L’Hér are endemic to the Iberian Peninsula, widespread in the South of Portugal, namely in Alentejo and Algarve. In our work, essential oils from the stems or leaves from wild grown plants of L. luisieri (Alentejo), L. pedunculata (Alentejo) and L. viridis (Algarve), were extracted by hydrodistillation and analyzed by GC-FID. Antimicrobial activity was evaluated by solid diffusion disk assay and minimal inhibitory concentration (MIC) against pathogenic Gram-positive and Gram-negative bacteria and food spoilage fungi.

Seasonal variation, Chemical composition and antioxidante and antimicrobial proprieties of Calamintha nepeta

The aim of this study is to evaluate the chemical composition and the antioxidant and antimicrobial activities of EOs of C. nepeta collected in two different seasons, spring (leaves) and autumn (leaves and flowers) and to understand the relationship between seasonality composition and these biological activities. EOs were extracted by hydrodistillation of aerial parts of the plants wild grown in Évora (Alentejo) and their chemical composition was evaluated by GC-FID and GC-MS. Antioxidant activity was determined by β -carotene/linoleic acid system, total reducing power assay and DPPH radical methods [1]. Antimicrobial activity was assessed against Gram-negative and Gram-positive clinical isolates and food spoilage fungi [2,3].

Antioxidant activity and cholinesterase inhibition studies if four flavoring herb from Alentejo.

In Alzheimer’s disease, the most common form of dementia, the loss of cholinergic neurons leads to the progressive reduction of acetylcholine in the brain, resulting cognitive impairment. Inhibition of the hydrolysis of acetylcholine by blocking acetylcholinesterase (AChE) and butyrylcholinesterase (BChE) has been considered as a potential target in the treatment of Alzheimer’s disease. Essential oils and extracts of aromatic plants may have an important role in the oxidative stress protection. Traditionally, in Alentejo (Portugal), aromatic herbs Calamintha nepeta, Foeniculum vulgare, Mentha spicata and Thymus mastichina are often used by local population as condiments in food preparations. In this study, essential oils (EOs) and aqueous extracts (decoction waters) of these flavouring herbs were selected in order to evaluate its antioxidant potential and ability to inhibit AChE and BChE activities. Results suggest the potential use of EOs and extracts as nutraceutical or pharmaceutical preparations in the prevention of the oxidative stress and degenerative diseases.

Enzymatic activity on sediments and nematode assemblage responses during seagrass beds habitat recovery following the disturbance of the traditional digging activity of bivalves harvesting.

Sediment digging is an anthropogenic activity connected to the exploitation of living resources in estuarine and marine environments. The knowledge on the functional responses of the benthic assemblages to the physical disturbance is an important baseline to understand the ecological processes of the habitat recovery and restoration and to develop tools for the management of the harvesting activities. To investigate the effects of the digging activity of the bivalves on Zostera noltii seagrass beds a manipulative field experiment was conducted that included the enzymatic activity of sediments and the associated nematode assemblages. Four plots (two undisturbed serving as control and two dug to collect bivalves - treatment) with 18 subplots were randomly located at seagrass beds in the Mira estuary at the SW coast of Portugal. Samples were randomly and unrepeatably collected from three subplots of each plot in five different occasions, before sediment digging (T0) up to six months after disturbance (T5). Microbial activity in sediments was assess by determining the extracelular enzymatic activity of six hydrolytic enzymes (sulfatase, phosphatase, b -N-acetilglucosaminidase, b-glucosidase, urease, protease) and two oxidoreductases (phenol oxidase and peroxidase). The microbial community status was also assessed through the measurement of dehydrogenase, which reflects microbial respiration. The nematode assemblages composition, biodiversity and trophic composition at different sampling occasions were also analyzed. The fluorometric and biochemical parameters analysed of the Z. noltii plants during the experimental period showed a recovery of the seagrass beds, and it was detected an increase of the enzymatic activity of the sediments after disturbance. The nematodes assemblages were similar in all sampling occasions. The seagrass beds and the nematodes assemblages associated showed a high resilience to the stress caused by the traditional bivalves digging activity. The obtained results allow the development of a management programme for the commercial fishing activity to maintain the good environmental status and minimized the secondary environmental effects on marine and estuarine habitats through the establishment of a baseline for the regulation of the harvesting frequency.

Comércio de répteis exóticos: as suas implicações para a conservação da natureza

O comércio de espécies selvagens tem crescido bastante ao longo das últimas décadas. Atualmente é considerado o quarto maior tráfico ilegal no mundo, logo seguido da transação de drogas, de armas e de humanos. Estima-se que o comércio de espécies selvagens pode ultrapassar os 12 milhões de euros por ano na UE. Abrange tanto as plantas como os animais vivos; mas, nestes últimos, incluem-se também os seus derivados, tais como sejam as peles, os ossos, alimento, entre outros. O uso das espécies selvagens é bastante vastos, as espécies são utilizadas para alimentação, uso medicinal, investigação científica, comércio de peles, alimentação e o mais comum é para animais de estimação. As espécies exóticas muitas vezes tornam-se espécies exóticas invasoras, começam a ser um perigo para a biodiversidade e para as espécies nativas. O processo de invasão apresenta-se por quatro fases: dispersão ou transporte, estabelecimento, naturalização e por fim dispersão geográfica e/ou invasão. Vários são os mecanismos para combater as espécies exóticas invasoras, sendo que o mecanismo mais radical a erradicação de espécimes. Em Lisboa, estão descritas três espécies exóticas invasoras: a tartaruga da Florida Trachemys scripta, a tartaruga de Nelson Pseudemys nelsoni e a tartaruga corcunda do Mississipi Graptemys pseudogeographica; ABSTRACT: The wildlife trade is growing fast over the last decades. It is now considered the fourth largest illegal trade in the world, followed by the drugs, weapons and humans. It is estimated that trade with species can exceed 12 million € per year in the EU. This trade comprises plants or live animals; but also is derivatives, such as skins, bones, food, and others. The use of wildlife is diverse, can be for food, medical, scientific research, trade of skins, but the most common is for pets. Alien species can become invasive alien species and so they become a threat to biodiversity and for native species. The process of invasion has four phases: dispersion or transport, establishment, naturalization and geographic dispersion and/or invasion. There are several mechanisms to combat such invasive alien species: the most radical mechanism is eradication of specimens. In Lisbon, are described three invasive alien species: the red-eared slider turtle Trachemys Florida, the Florida red-bellied turtle Pseudemys nelsoni and the false map turtle Graptemys psedogeographica.

Development of a novel molecular tool for the rapid assessment of the biodiversity changes of benthic nematodes assemblages. Mares Conference Marine Ecosystems Helath and conservation

The molecular profiling system was developed using directed terminal-restriction fragment length polymorphism (dT-RFLP) to characterize soil nematode assemblages by relative abundance of feeding guilds and validation by comparison to traditional morphological method. The good performance of these molecular tools applied to soil nematodes assemblages create an opportunity to develop a novel approach for rapid assessment of the biodiversity changes of benthic nematodes assemblages of marine and estuarine sediments. The main aim of this research is to combine morphological and molecular analysis of estuarine nematodes assemblages, to establish a tool for fast assessment of the biodiversity changes within habitat recovery of Zostera noltii seagrass beds; and validate the dT-RFLP as a high-throughput tool to assess the system recovery. It was also proposed to develop a database of sequences related to individuals identified at species level to develop a new taxonomic reference system. A molecular phylogenetic analysis of the estuarine nematodes has being performed. After morphological identification, barcoding of 18S rDNA are being determined for each nematode species and the results have shown a good degree of concordance between traditional morphology-based identification and DNA sequences. The digest strategy developed for soil nematodes is not suitable for marine nematodes. Then five samples were cloned and sequenced and the sequence data was used to design a new dT-RFLP strategy to adapt this tool to marine assemblages. Several solutions were presented by DRAT and tested empirically to select the solution that cuts most efficiently, separating the different clusters. The results of quantitative PCR showed differences in nematode density between two sampling stations according the abundance of the nematode density obtained by the traditional methods. These results suggest that qPCR could be a robust tool for enumeration of nematode abundance, saving time.

Assessing the conservation status of Mediterranean temporary ponds using biodiversity: a new tool for practitioners

The assessment of the habitat condition is the first step of conservation actions and several tools are available to assess wetlands. However, only a few tools are adapted to the priority habitat Mediterranean temporary ponds. Thus, our objectives were (i) to identify biological indicators associated with the different conservation status of Mediterranean tem- porary ponds and (ii) to create an efficient evaluation tool for non-experts using indicators of conservation status. A total of 87 ponds were sampled in southwest Portugal to assess the presence of plants, large branchiopods, amphibians, threatened voles and bats. Ponds with favourable conservation status showed higher species richness of plants, large branchiopods and amphibians. We identified eighteen indicators for favourable ponds: 15 plants, one large branchiopod and two amphibian taxa. We propose a new tool to assess the conservation status of Mediterranean tem- porary ponds based on the presence of these indicators. This tool is an alternative to other common, but time- consuming, methods and can be readily used by trained practitioners. The replication and adaptation of this tool to other regions and habitats enables the collection of comparable data and the geographical scaling-up of the assessments.

The impact of abandoned/disused marble quarries on avifauna in the anticline of Estremoz, Portugal: does quarrying add to landscape biodiversity?

Although the extractive operations of quarrying are often considered environmental threats, there is some evidence that abandoned quarries may have a significant positive impact on biodiversity by enhancing habitat quality for several species. In Estremoz Anticlinal, SE Portugal, many of the existing marble quarries have been inactive for decades and were abandoned without any restoration project in progress. The impact of quarry abandonment on avifauna diversity was assessed relative to reference conditions using adjacent rural fields as control areas. No significant differences were found in within-community diversity (alpha diversity) between abandoned quarries and reference sites. However, several dissimilarity indices showed a clear divergence in species composition between abandoned quarries and reference sites. Furthermore, statistically significant differences in species compositions were found between quarries abandoned for different periods. Over time, species composition becomes more similar to that observed in reference sites, reflecting ecological succession and landscape resilience to quarrying. Nevertheless, the studied quarrying landscape exhibited higher gamma and beta diversity than the former traditional landscape; thus, our results suggest that abandoned quarries, rather than damaging and destroying niches, can promote new ecological niches and significantly diversify rural landscapes.

The impact of abandoned/disused marble quarries on avifauna in the anticline of Estremoz, Portugal: does quarrying add to landscape biodiversity?

Although the extractive operations of quarrying are often considered environmental threats, there is some evidence that abandoned quarries may have a significant positive impact on biodiversity by enhancing habitat quality for several species. In Estremoz Anticlinal, SE Portugal, many of the existing marble quarries have been inactive for decades and were abandoned without any restoration project in progress. The impact of quarry abandonment on avifauna diversity was assessed relative to reference conditions using adjacent rural fields as control areas. No significant differences were found in within-community diversity (alpha diversity) between abandoned quarries and reference sites. However, several dissimilarity indices showed a clear divergence in species composition between abandoned quarries and reference sites. Furthermore, statistically significant differences in species compositions were found between quarries abandoned for different periods. Over time, species composition becomes more similar to that observed in reference sites, reflecting ecological succession and landscape resilience to quarrying. Nevertheless, the studied quarrying landscape exhibited higher gamma and beta diversity than the former traditional landscape; thus, our results suggest that abandoned quarries, rather than damaging and destroying niches, can promote new ecological niches and significantly diversify rural landscapes.

Assessing the conservation status of Mediterranean temporary ponds using biodiversity: a new tool for practitioners

The assessment of the habitat condition is the first step of conservation actions and several tools are available to assess wetlands. However, only a few tools are adapted to the priority habitat Mediterranean temporary ponds. Thus, our objectives were (i) to identify biological indicators associated with the different conservation status of Mediterranean temporary ponds and (ii) to create an efficient evaluation tool for non-experts using indicators of conservation status. A total of 87 ponds were sampled in southwest Portugal to assess the presence of plants, large branchiopods, amphibians, threatened voles and bats. Ponds with favourable conservation status showed higher species richness of plants, large branchiopods and amphibians. We identified eighteen indicators for favourable ponds: 15 plants, one large branchiopod and two amphibian taxa. We propose a new tool to assess the conservation status of Mediterranean temporary ponds based on the presence of these indicators. This tool is an alternative to other common, but time consuming, methods and can be readily used by trained practitioners. The replication and adaptation of this tool to other regions and habitats enables the collection of comparable data and the geographical scaling-up of the assessments.