Obstacle courses… nature, recreation, and health abstract

Obstacle courses are an activity that brings a group of people together, in which teams are organized to navigate an established route during a set period of time, completing tasks (clues, riddles, or challenges) to meet a defined goal.  Rules and safety norms are explained to all participants; however, they are not informed of the location of the clues, riddles, or challenges.  The following should be considered when organizing an obstacle course: objective, topic to be developed, location, materials needed, clues, riddles or challenges that may be included, and how to supervise that all teams pass the checkpoints.  Like any other activity with a touch of competitiveness, fair play and respect should be above any interest.  If, for any reason, any of the teams has an emergency, solidarity should prevail, and the activity can be used to teach values.  An adventurous spirit is also essential in this activity.  The desire for the unknown and the new challenges individuals and groups.  This activity helps groups of friends, children, adults, families, etc. share a nice and healthy day together in contact with nature, rescuing concepts such as cooperation, cleverness and, particularly, team work.

Distribución espacial de Tinámidos (tinamiformes) en la Estación Biológica La Selva, Costa Rica (ING)

In the period from September to November 2003 I registered tinamids, using routes with variable radius through paths and transects of 200 m in four different habitats of La Selva Biological Station (10°25ʼ52.51"N, 84°00ʼ12.96"W). The objective of this study was to identify the sites that are frequent the most by the three different species of Tinamiformes of the area. I registered highest number of tinamous using transects of 200 m. Tinamus major was mainly found in primary forest, where it was very hard to observe, and in an abandoned agroforestry system, where it was very tolerant to the presence of humans. It was observed solitary or in group of up to five adult individuals. Crypturellus soui would concentrate more in areas that had an initial secondary growth, and was the specie most difficult to observe, it was registered as pairs and groups. Crypturellus boucardi is a uncommon specie, it was found solitary in different types of habitats.