Viability study of sailing propulsion combined with a conventional system

For many years now, sails have been used as a propulsion system. At present, they are restricted to recreational/sport crafts since the appearance of the first steam vessels in the beginning of the 19 th century. But in the last years, due to the increase of fuel price and the pollution of the environment, it is being studied the possibility to introduce again the sail as a propulsive method combined with other conventional systems. In this paper, it is studied the viability of using a sail as a propellant with other conventional systems of propulsion. After considering the concept of apparent wind, the range of use of this complementary propulsion is presented. The calculation methodology, the numerical simulations and the wind inputs from a specific route are also included.

Proposal of an Alternative Model for Speed-Flow Relationship in Two-Lane Highways

A research has been carried out in two-lanehighways in the Madrid Region to propose an alternativemodel for the speed-flowrelationship using regular loop data. The model is different in shape and, in some cases, slopes with respect to the contents of Highway Capacity Manual (HCM). A model is proposed for a mountainous area road, something for which the HCM does not provide explicitly a solution. The problem of a mountain road with high flows to access a popular recreational area is discussed, and some solutions are proposed. Up to 7 one-way sections of two-lanehighways have been selected, aiming at covering a significant number of different characteristics, to verify the proposed method the different classes of highways on which the Manual classifies them. In order to enunciate the model and to verify the basic variables of these types of roads a high number of data have been used. The counts were collected in the same way that the Madrid Region Highway Agency performs their counts. A total of 1.471 hours have been collected, in periods of 5 minutes. The models have been verified by means of specific statistical test (R2, T-Student, Durbin-Watson, ANOVA, etc.) and with the diagnostics of the contrast of assumptions (normality, linearity, homoscedasticity and independence). The model proposed for this type of highways with base conditions, can explain the different behaviors as traffic volumes increase, and follows a polynomial multiple regression model of order 3, S shaped. As secondary results of this research, the levels of service and the capacities of this road have been measured with the 2000 HCM methodology, and the results discussed. © 2011 Published by Elsevier Ltd.

MOIRA-PLUS use in decision making on the long-term management of contaminated freshwater bodies and catchments

In the mid-long-term after a nuclear accident, the contamination of drinking water sources, fish and other aquatic foodstuffs, irrigation supplies and people?s exposure during recreational activities may create considerable public concern, even though dose assessment may in certain situations indicate lesser importance than for other sources, as clearly experienced in the aftermath of past accidents. In such circumstances there are a number of available countermeasure options, ranging from specific chemical treatment of lakes to bans on fish ingestion or on the use of water for crop irrigation. The potential actions can be broadly grouped into four main categories, chemical, biological, physical and social. In some cases a combination of actions may be the optimal strategy and a decision support system (DSS) like MOIRA-PLUS can be of great help to optimise a decision. A further option is of course not to take any remedial actions, although this may also have significant socio-economic repercussions which should be adequately evaluated. MOIRA-PLUS is designed to allow for a reliable assessment of the long-term evolution of the radiological situation and of feasible alternative rehabilitation strategies, including an objective evaluation of their social, economic and ecological impacts in a rational and comprehensive manner. MOIRA-PLUS also features a decision analysis methodology, making use of multi-attribute analysis, which can take into account the preferences and needs of different types of stakeholders. The main functions and elements of the system are described summarily. Also the conclusions from end-user?s experiences with the system are discussed, including exercises involving the organizations responsible for emergency management and the affected services, as well as different local and regional stakeholders. MOIRAPLUS has proven to be a mature system, user friendly and relatively easy to set up. It can help to better decisionmaking by enabling a realistic evaluation of the complete impacts of possible recovery strategies. Also, the interaction with stakeholders has allowed identifying improvements of the system that have been recently implemented.

Rural tourism quality in Spain. The "Q" mark.

The Spanish tourism stakchoiders (State Tourism Administration, public tourism agencies, hospitality sector, recreational sector, travel operators, other touristic business, etc.) have developed a very powerful and practical quality certification system for all the actors in the tourism sector, including all those actors and activities in the rural tourism sector, which traditionally do not have a proper tourism system. In this framework the Institute for Spanish Tourism Quality (ICTE) administers, manages and monitors the "Spanish Tourism Quality" "Q" Mark, as an exclusive brand that announces the quality of the activity and service provided by the certified tourist business.

La responsabilidad social como valor añadido del facilities manager en la gestión del patrimonio inmobiliario

Resulta difícil definir una profesión que surge por la necesidad de adaptar los espacios de trabajo a las nuevas tendencias de las organizaciones, a la productividad, a las nuevas tecnologías que continúan modificando y facilitando desde las últimas décadas el modo y forma de trabajar. Mucho más complicado resulta definir una profesión casi invisible. Cuando todo funciona en un edificio, en un inmueble, en un activo. Todo está correcto. He ahí la dificultad de su definición. Lo que no se ve, no se valora. Las reuniones, las visitas, un puesto de trabajo, una sala de trabajo, una zona de descanso. La climatización, la protección contra incendios, la legionela, el suministro eléctrico, una evacuación. La organización, sus necesidades, su filosofía. Los informes, los análisis, las mejoras. Las personas, el espacio, los procesos, la tecnología. En la actualidad, todo se asocia a su coste. A su rentabilidad. En la difícil tarea de realizar el proyecto de un edificio, participan multitud de aspectos que deben estar perfectamente organizados. El arquitecto proyecta y aúna en el proyecto: pasado (experiencia), presente (tendencias) y futuro (perdurabilidad). Y es en ese momento, cuando al considerar el futuro del edificio, su perdurabilidad, hace que su ciclo de vida sea criterio fundamental al proyectar. Que deba considerarse desde el primer esbozo del proyecto. Para que un edificio perdure en el tiempo existen gran número de factores condicionantes. Empezando por su uso apropiado, su nivel de actividad, pasando por las distintas propiedades que pueda tener, y terminando por los responsables de su mantenimiento en su día a día. Esa profesión invisible, es la disciplina conocida como Facility Management. Otra disciplina no tan novedosa –sus inicios fueron a finales del siglo XIX-, y que en la actualidad se empieza a valorar en gran medida es la Responsabilidad Social. Todo lo que de forma voluntaria, una organización realiza por encima de lo estrictamente legal con objeto de contribuir al desarrollo sostenible (económico, social y medio ambiental). Ambas disciplinas destacan por su continuo dinamismo. Reflejando la evolución de distintas inquietudes: • Personas, procesos, espacios, tecnología • Económica, social, medio-ambiental Y que sólo puede gestionarse con una correcta gestión del cambio. Elemento bisagra entre ambas disciplinas. El presente trabajo de investigación se ha basado en el estudio del grado de sensibilización que existe para con la Responsabilidad Social dentro del sector de la Facility Management en España. Para ello, se han estructurado varios ejercicios con objeto de analizar: la comunicación, el marco actual normativo, la opinión del profesional, del facilities manager. Como objetivo, conocer la implicación actual que la Responsabilidad Social ejerce en el ejercicio de la profesión del Facilities Manager. Se hace especial hincapié en la voluntariedad de ambas disciplinas. De ahí que el presente estudio de investigación realice dicho trabajo sobre elementos voluntarios y por tanto sobre el valor añadido que se obtiene al gestionar dichas disciplinas de forma conjunta y voluntaria. Para que una organización pueda desarrollar su actividad principal –su negocio-, el Facilities Manager gestiona el segundo coste que esta organización tiene. Llegando a poder ser el primero si se incluye el coste asociado al personal (nóminas, beneficios, etc.) Entre el (70 – 80)% del coste de un edificio a lo largo de toda su vida útil, se encuentra en su periodo de explotación. En la perdurabilidad. La tecnología facilita la gestión, pero quien gestiona y lleva a cabo esta perdurabilidad son las personas en los distintos niveles de gestión: estratégico, táctico y operacional. En estos momentos de constante competencia, donde la innovación es el uniforme de batalla, el valor añadido del Facilities Manager se construye gestionando el patrimonio inmobiliario con criterios responsables. Su hecho diferenciador: su marca, su reputación. ABSTRACT It comes difficult to define a profession that emerges due to the need of adapting working spaces to new organization’s trends, productivity improvements and new technologies, which have kept changing and making easier the way that we work during the last decades. Defining an invisible profession results much more complicated than that, because everything is fine when everything works in a building, or in an asset, properly. Hence, there is the difficulty of its definition. What it is not seen, it is not worth. Meeting rooms, reception spaces, work spaces, recreational rooms. HVAC, fire protection, power supply, legionnaire’s disease, evacuation. The organization itself, its needs and its philosophy. Reporting, analysis, improvements. People, spaces, process, technology. Today everything is associated to cost and profitability. In the hard task of developing a building project, a lot of issues, that participate, must be perfectly organized. Architects design and gather/put together in the project: the past (experience), the present (trends) and the future (durability). In that moment, considering the future of the building, e. g. its perdurability, Life Cycle turn as the key point of the design. This issue makes LCC a good idea to have into account since the very first draft of the project. A great number of conditioner factors exist in order to the building resist through time. Starting from a suitable use and the level of activity, passing through different characteristics it may have, and ending daily maintenance responsible. That invisible profession, that discipline, is known as Facility Management. Another discipline, not as new as FM –it begun at the end of XIX century- that is becoming more and more valuable is Social Responsibility. It involves everything a company realizes in a voluntary way, above legal regulations contributing sustainable development (financial, social and environmentally). Both disciplines stand out by their continuous dynamism. Reflecting the evolution of different concerning: • People, process, spaces, technology • Financial, social and environmentally It can only be managed from the right change management. This is the linking point between both disciplines. This research work is based on the study of existing level of increasing sensitivity about Social Responsibility within Facility Management’s sector in Spain. In order to do that, several –five- exercises have been studied with the purpose of analyze: communication, law, professional and facility manager’s opinions. The objective is to know the current implication that Social Responsibility has over Facility Management. It is very important the voluntary part of both disciplines, that’s why the present research work is focused over the voluntary elements and about the added value that is obtained managing the before named disciplines as a whole and in voluntary way. In order a company can develop his core business/primary activities, facility managers must operate the second largest company budget/cost centre. Being the first centre cost if we considerer human resources’ costs included (salaries, incentives…) Among 70-80% building costs are produced along its operative life. Durability Technology ease management, but people are who manage and carry out this durability, within different levels: strategic, tactic and operational. In a world of continuing competence, where innovation is the uniform for the battle, facility manager’s added value is provided managing company’s real estate with responsibility criteria. Their distinguishing element: their brand, their reputation.

Modelling Human Displacement through Movement Surfaces.

This paper introduces a new approach for predicting people displacement by means of movementsurfaces. These surfaces can allow the simulation of a person?s movement through the use of semanticmovement concepts such as those making up the environment, the people who are moving, eventsthat describe a human activity, and time of occurrences. In order to represent this movement we havetransformed the trajectory of a person or group of persons into a raindrop path over a surface. As araindrop flows over a surface looking for the maximum slopes, people flow over the landscapelooking for the maximum utility. The movement surfaces are the response to a chained succession of events describing the way a person moves from one destination to another passing through the mostaffine trajectory to his interest. The three construction phases of this modelling approach (exploration,reasoning and prediction) are presented in this paper. The model was implemented in Protégé and aJava application was developed to generate the movement surface based on a recreational scenario.The results had shown the opportunity to apply our approach to optimise the accessibility of recreational areas according to the preferences of the users of that location.

Bioaccessibility of heavy metals and risk assessment in urban gardens of Madrid

Human health problems and solutions. Urban gardening has spread worldwide in recent years as it enhances food security and selfsupply and promotes community integration. However urban soils are significantly enriched in trace elements relative to background levels. Exposure to the soil in urban gardens may therefore result in adverse health effects depending on the degree of contact during gardening, infant recreational activities and ingestion of vegetables grown in them. In order to evaluate this potential risk, 36 composite samples were collected from the top 20 cm of the soil of 6 urban gardens in Madrid. The aqua regia (pseudototal) and glycine-extractable (bioaccessible) concentrations of Co, Cr, Cu, Ni, Pb and Zn were determined by atomic absorption spectrophotometry. Additionally, pH, texture, Fe, Ca, and Mn concentrations, and organic matter and calcium carbonate contents were determined in all urban gardens and their influence on trace element bioaccessibility was analyzed.

Evaluación del ruido ambiental en espacios naturales protegidos: implicaciones para su gestión

Esta Tesis Doctoral trata sobre la caracterización acústica de los ecosistemas naturales y la evaluación del impacto ambiental del ruido antropogénico sobre sus potenciales receptores en estos lugares, incluidos los receptores no humanos y sus efectos ecológicos, además, analiza las implicaciones para su gestión a distintas escalas y se lleva a cabo una valoración económica. Este trabajo ofrece soluciones para caracterizar los paisajes sonoros de forma compatible con distintas escalas de trabajo, nivel de esfuerzo técnico y en contextos de recursos limitados que haga viable su tratamiento como cualquier otra variable ambiental en el ámbito de la conservación y gestión del medio natural. Se han adaptado herramientas y metodologías propias de disciplinas como la acústica ambiental, bioacústica y ecología del paisaje, para servir a los objetivos específicos de la evaluación y gestión de los paisajes sonoros y el ruido ambiental en amplias extensiones geográficas. Se ha establecido un método general de muestreo sistemático para trabajo de campo y también se han adaptado métodos de modelización informática, que permiten analizar escenarios sonoros dinámicos en el tiempo y en el espacio, desde localizaciones puntuales hasta la escala del paisaje. Es posible elaborar cartografía ambiental con esta información y se ha representado gráficamente la zona de influencia de distintas fuentes de ruido sobre la calidad de distintos hábitats faunísticos. Se recomienda el uso del indicador del nivel de presión sonora equivalente (Leq) por su operatividad en medición y modelización, y su adaptabilidad a cualquier dimensión espacial y temporal que se requiera, por ejemplo en función del paisaje, actividades o especies que se establezcan como objeto de análisis. Se ha comprobado que las voces y conversaciones de parte de los excursionistas en zonas de reposo, observación y descanso (Laguna Grande de Peñalara) es la fuente de ruido que con mayor frecuencia identifican los propios visitantes (51%) y causa un incremento del nivel de presión sonora equivalente de unos 4,5 dBA sobre el nivel correspondiente al ambiente natural (Lnat). También se ha comprobado que carreteras con bajo nivel de tráfico (IMD<1000) pueden causar estrés fisiológico sobre la fauna y afectar a la calidad de sus hábitats. La isófona de 30 dBA del índice Leq (24h) permite dividir a los corzos de la zona de estudio en dos grupos con diferente nivel de estrés fisiológico, más elevado en los que se sitúan más cerca de la carretera con mayor volumen de tráfico y se expone a mayores niveles de ruido. Por otro lado, ha sido posible delimitar una zona de exclusión para la nidificación de buitre negro alrededor de las carreteras, coincidente con la isófona Leq (24h) de 40 dBA que afecta al 11% de su hábitat potencial. Además se ha llevado a cabo una novedosa valoración económica de la contaminación acústica en espacios naturales protegidos, mediante el análisis de la experiencia sonora de los visitantes del antiguo Parque Natural de Peñalara, y se ha constatado su disposición al pago de una entrada de acceso a estos lugares (aproximadamente 1 euro) si redundara en una mejora de su estado de conservación. En conclusión, los espacios naturales protegidos pueden sufrir un impacto ambiental significativo causado por fuentes de ruido localizadas en su interior pero también lejanas a ellos, que se sitúan fuera del ámbito de competencias de sus gestores. Sucesos sonoros como el sobrevuelo de aviones pueden incrementar en aproximadamente 8 dBA el nivel de referencia Lnat en las zonas tranquilas del parque. Se recomienda llevar a cabo una gestión activa del medio ambiente sonoro y se considera necesario extender la investigación sobre los efectos ecológicos del ruido ambiental a otros lugares y especies animales. ABSTRACT This PhD Thesis deals with acoustic characterization of natural ecosystems and anthropogenic noise impact assessment on potential receivers, including non-human receivers and their ecological effects. Besides, its management implications at different scales are analyzed and an economic valuation is performed. This study provides solutions for characterizing soundscapes in a compatible way with different working scales, level of technical effort and in a context of limited resources, so its treatment becomes feasible as for any other environmental variable in conservation and environmental management. Several tools and methodologies have been adapted from a variety of disciplines such as environmental acoustics, bioacoustics and landscape ecology, to better serve the specific goals of assessing and managing soundscapes and environmental noise in large areas. A procedure has been established for systematic field measurement surveys and noise common computer modelling methods have also been adapted in order to analyze dynamic soundscapes across time and space, from local to landscape scales. It is possible to create specific thematic cartography as for instance delimiting potential influence zone from different noise sources on animal habitats quality. Use of equivalent continuous sound pressure level index (Leq) is recommended because it provides great flexibility in operation for noise measurement and modelling, and because of its adaptability to any required temporal and spatial dimension, for instance landscape, activities or the target species established as study subjects. It has been found that human voices and conversations in a resting and contemplation area (Laguna Grande de Peñalara) is the most frequently referred noise source by national park visitors (51 %) when asked. Human voices alter this recreational area by increasing the sound pressure level approximately 4.5 dBA over the natural ambient level (Lnat). It has also been found that low traffic roads (AADT<1000 ) may cause physiological stress on wildlife and affect the quality of their habitats. It has also been possible to define a road-effect zone by noise mapping, which suggests an effective habitat loss within the Leq (24h) 30 dBA isophone in case of Roe deer and also divide the study area in two groups with different physiological stress level, higher for those exposed to higher noise levels and traffic volume. On the other hand, it has been possible to determine an exclusion area for Cinereous vulture nesting surrounding roads which is coincident with the Leq (24h) 40 dBA isophone and affects 11 % of the vulture potential habitat. It has also been performed an economic estimation of noise pollution impact on visitors’ perception and results showed that visitors would be willing to pay an entrance fee of approximately 1 euro if such payment is really bringing an improvement of the conservation status. In conclusion, protected areas may be significantly affected by anthropogenic noise sources located within the park borders but perturbations may also be caused by large-distance noise sources outside the park managers’ jurisdiction. Aircraft overflight events disrupted quietness and caused Leq increases of almost 8 dBA during a monitoring period with respect to Lnat reference levels in the park quiet areas. It is recommended to actively manage the acoustic environment. Finally, further research on ecological impacts of environmental noise needs to be extended to other species and places.

Contaminación y efectos secundarios en suplementos deportivos (proteínas, aminoácidos, creatina y suplementos para la pérdida de peso).

En muchos países la producción de suplementos deportivos no está correctamente regulada a nivel gubernamental. Esto implica la posibilidad de que los ingredientes declarados como componentes del producto no concuerden con los que se indican en la etiqueta del mismo. La literatura ha descrito casos de doping positivo debido a que las sustancias no declaradas en las etiquetas de dichos suplementos se encuentran en la lista de sustancias prohibidas. Este Trabajo Fin de Grado tiene por objetivo realizar una revisión bibliográfica de los estudios y/o análisis que clarifiquen qué suplementos de proteínas, aminoácidos, creatina y orientados a la pérdida de peso y qué marcas o laboratorios son los más fiables y los que no tanto. Dicho estudio se ha enfocado a suplementos que se consumen tanto en el alto rendimiento como a nivel recreativo y social, donde el desconocimiento en este sentido es mucho mayor. También se expondrán los efectos secundarios asociados a su contaminación y/o a su uso inapropiado. ABSTRACT In many countries, the production of sport supplements is not properly regulated by the government. This means that it is possible the ingredients do not match the label claims. In some cases, undeclared substances contained in supplements may include some that are banned by anti-doping laws. This End of Degree Project aims to make a literature review of studies and / or analysis which clarify what kind of protein, amino acids, creatine and fat loss supplements and which brands or laboratories are less reliable, as well as to inform those that do are, not only in high performance sport, but also at the social and recreational level, where the lack of knowledge in this sense is much higher. Also, associated side effects to such contamination and inappropriate use found in the review will be exposed.

Asplund versus Lewerentz

La tesis Asplund versus Lewerentz analiza, por el método comparado, los invariantes, las convergencias y las divergencias entre las obras de los arquitectos suecos Erik Gunnar Asplund y Sigurd Lewerentz. Autores del Cementerio del Bosque de Estocolmo, que desarrollaron en colaboración durante más de veinte años, supone una de las obras maestras de la arquitectura escandinava, y uno de los ejemplos de referencia para entender la cultura arquitectónica nórdica moderna en relación a su tradición. Del estudio contrastado de los distintos proyectos y versiones del cementerio, ejecutados conjuntamente o por separado, se obtienen los valores compartidos entre ambos arquitectos, así como sus afinidades o diferencias respecto a un mismo tema. Estos aspectos, extrapolados al resto de sus trabajos, permiten entender sus actuaciones según las referencias e influencias mutuas, y la definición de las variables que configuran sus respectivos espacios arquitectónicos. La investigación se ha estructurado en ocho capítulos: La Escuela Klara, que trata la relación de Asplund y Lewerentz en su época de estudiantes, así como la influencia de sus maestros respectivos; El Grand Tour, que analiza sus viajes y las miradas de cada uno de ellos en sus visitas a los mismos lugares; Los Estudios, que profundiza en sus caracteres, reflejados a través de la comparación de los distintos lugares de trabajo; Las Tumbas, donde se concretan a pequeña escala los temas desarrollados ampliamente en el Cementerio del Bosque, constituyendo así un laboratorio de ideas; La Exposición de Estocolmo de 1930, que vuelve a aclarar las posturas divergentes de ambos, en este caso, en relación a un tema lúdico, y que supuso un giro de su arquitectura y, con ello, un importante apoyo a los cambios sociales del momento; Los Concursos, realizados por separado, donde se observan con precisión las afinidades y las diferencias respecto a un mismo planteamiento inicial; Los Accesos del Cementerio del Bosque, que supone un trabajo conjunto con alternancia de decisiones, en el que se perfila con claridad los intereses específicos de ambos; y por último, las Capillas del Cementerio del Bosque, especialmente la Capilla del Bosque y de la Resurrección, que concretan, en los dos lugares más íntimos del cementerio, las ideas y personalidades opuestas de Asplund y Lewerentz en relación al tema común de la muerte. Las conclusiones de este estudio comparado y centrado en varios temas, determinan una confluencia de intereses en la conexión de sus obras con la topografía como medio de contextualización, en las acciones sobre la vegetación como un aspecto fundamental y no sólo como un acompañamiento a la arquitectura, y en la manipulación de la luz como hecho diferencial del carácter de los distintos espacios. Se reúnen así en esta tesis unas constantes del trabajo de Asplund y Lewerentz, que planteadas muchas veces de forma distinta, apuntan directamente a los sentimientos del Hombre en el momento de la muerte y ante una despedida en relación a la Arquitectura. ABSTRACT The thesis Asplund versus Lewerentz analyses, by means of comparative methodology, the constants, the convergences and the divergences between the works of the Swedish architects Erik Gunnar Asplund and Sigurd Lewerentz. They are the authors of Stockholm’s Woodland Cemetery, which they developed in collaboration over a period of more than twenty years, one of the masterpieces of Swedish architecture and one of the key examples in terms of understanding modern Nordic architectural culture in relation to its tradition. From the contrasted study of the various projects and versions of the cemetery, executed jointly or separately, one obtains the values shared by both architects as well as their affinities or differences with respect to one and the same theme. These aspects, extrapolated from the rest of their works, permit an understanding of their actions according to mutual references and influences, and the definition of the variables that shape their respective architectural spaces. The research is divided into eight chapters: The Klara School, dealing with Asplund and Lewerentz’s relationship during their student days, as well as the influence of their respective teachers; The Grand Tour, which analyses their travels and the viewpoints of each of them on their visits to the same places; The Studies, looks closely at their personalities, reflected by a comparison of their different workplaces; The Tombs, where the themes extensively developed in the Woodland Cemetery are set out on a small scale, thus constituting one of their laboratories of ideas; The Stockholm exhibition of 1930, which again clarifies the diverging postures of the two, in this case, in relation to a recreational topic which represented a turnabout in their architecture and, moreover an important support for the social changes of the age; The Competitions, which they carried out separately, where one closely observes affinities and differences with respect to an initial approach; The Accesses to the Woodland Cemetery, which represents a joint work with alternating decision-making, in which the interests of both are clearly outlined; and finally, the Chapels of the Woodland Cemetery, especially the Woodland Chapel and the Chapel of the Resurrection, which, in the two most intimate spots in the cemetery, embody the opposing ideas and personalities of Asplund and Lewerentz in relation to the common theme of death. The conclusions of this comparative study centred on various topics, determine a confluence of interests in the connection of their works with the topography as a means of contextualization, in actions relating to vegetation as a fundamental aspect and not just an accompaniment to architecture, and in the manipulation of light as a differential factor in the character of the different spaces. Thus this thesis brings together some of the constants of the work of Asplund and Lewerentz which, frequently dealt with in a different manner, point directly to Man’s feelings at the point of death and in the face of a farewell in relation to Architecture.

Injuries in strength training: review and practical application

Purpose: This systematic review examines what is known about injuries in strength training. Methods: A systematic search was performed in PubMed and SportDiscus. Studies were included if they examined powerlifters, weightlifters, strongman athletes, bodybuilding athletes, individuals who undertook recreational weight training or weight training to complement athletic performance. Exposure variables were incidence, severity and body part injury. Results: After examining 1214 titles and abstracts, 62 articles were identified as potentially relevant. Finally, 11 were included in this systematic review. Conflicting results were reported on the relationships between injury definition and incidence or severity recorded. The lower back followed by the shoulder and knee are the most frequently affected areas in strength sports. Conclusion: Strength training is safe. However, the variety of injury definitions has makes it difficult to compare different studies in this field. New styles of reporting injuries have appeared, and could make increases these ratios. If methodological limitations in measuring incidence rate and severity injuries can be resolved, more work can be conducted to define the real incidence rate, compare it with others sports, and explore cause and effect relationships in randomized controlled trials. Key Words: strength training, injuries, specific strength sports, severity

Bioaccessibility of metals and human health risk assessment in community urban gardens

Pseudo-total (i.e. aqua regia extractable) and gastric-bioaccessible (i.e. glycine + HCl extractable) concentrations of Ca, Co, Cr, Cu, Fe, Mn, Ni, Pb and Zn were determined in a total of 48 samples collected from six community urban gardens of different characteristics in the city of Madrid (Spain). Calcium carbonate appears to be the soil property that determines the bioaccessibility of a majority of those elements, and the lack of influence of organic matter, pH and texture can be explained by their low levels in the samples (organic matter) or their narrow range of variation (pH and texture). A conservative risk assessment with bioaccessible concentrations in two scenarios, i.e. adult urban farmers and children playing in urban gardens, revealed acceptable levels of risk, but with large differences between urban gardens depending on their history of land use and their proximity to busy areas in the city center. Only in a worst-case scenario in which children who use urban gardens as recreational areas also eat the produce grown in them would the risk exceed the limits of acceptability

Asplund versus Lewerentz

La tesis Asplund versus Lewerentz analiza, por el método comparado, los invariantes, las convergencias y las divergencias entre las obras de los arquitectos suecos Erik Gunnar Asplund y Sigurd Lewerentz. Autores del Cementerio del Bosque de Estocolmo, que desarrollaron en colaboración durante más de veinte años, supone una de las obras maestras de la arquitectura escandinava, y uno de los ejemplos de referencia para entender la cultura arquitectónica nórdica moderna en relación a su tradición. Del estudio contrastado de los distintos proyectos y versiones del cementerio, ejecutados conjuntamente o por separado, se obtienen los valores compartidos entre ambos arquitectos, así como sus afinidades o diferencias respecto a un mismo tema. Estos aspectos, extrapolados al resto de sus trabajos, permiten entender sus actuaciones según las referencias e influencias mutuas, y la definición de las variables que configuran sus respectivos espacios arquitectónicos. La investigación se ha estructurado en ocho capítulos: La Escuela Klara, que trata la relación de Asplund y Lewerentz en su época de estudiantes, así como la influencia de sus maestros respectivos; El Grand Tour, que analiza sus viajes y las miradas de cada uno de ellos en sus visitas a los mismos lugares; Los Estudios, que profundiza en sus caracteres, reflejados a través de la comparación de los distintos lugares de trabajo; Las Tumbas, donde se concretan a pequeña escala los temas desarrollados ampliamente en el Cementerio del Bosque, constituyendo así un laboratorio de ideas; La Exposición de Estocolmo de 1930, que vuelve a aclarar las posturas divergentes de ambos, en este caso, en relación a un tema lúdico, y que supuso un giro de su arquitectura y, con ello, un importante apoyo a los cambios sociales del momento; Los Concursos, realizados por separado, donde se observan con precisión las afinidades y las diferencias respecto a un mismo planteamiento inicial; Los Accesos del Cementerio del Bosque, que supone un trabajo conjunto con alternancia de decisiones, en el que se perfila con claridad los intereses específicos de ambos; y por último, las Capillas del Cementerio del Bosque, especialmente la Capilla del Bosque y de la Resurrección, que concretan, en los dos lugares más íntimos del cementerio, las ideas y personalidades opuestas de Asplund y Lewerentz en relación al tema común de la muerte. Las conclusiones de este estudio comparado y centrado en varios temas, determinan una confluencia de intereses en la conexión de sus obras con la topografía como medio de contextualización, en las acciones sobre la vegetación como un aspecto fundamental y no sólo como un acompañamiento a la arquitectura, y en la manipulación de la luz como hecho diferencial del carácter de los distintos espacios. Se reúnen así en esta tesis unas constantes del trabajo de Asplund y Lewerentz, que planteadas muchas veces de forma distinta, apuntan directamente a los sentimientos del Hombre en el momento de la muerte y ante una despedida en relación a la Arquitectura. ABSTRACT The thesis Asplund versus Lewerentz analyses, by means of comparative methodology, the constants, the convergences and the divergences between the works of the Swedish architects Erik Gunnar Asplund and Sigurd Lewerentz. They are the authors of Stockholm’s Woodland Cemetery, which they developed in collaboration over a period of more than twenty years, one of the masterpieces of Swedish architecture and one of the key examples in terms of understanding modern Nordic architectural culture in relation to its tradition. From the contrasted study of the various projects and versions of the cemetery, executed jointly or separately, one obtains the values shared by both architects as well as their affinities or differences with respect to one and the same theme. These aspects, extrapolated from the rest of their works, permit an understanding of their actions according to mutual references and influences, and the definition of the variables that shape their respective architectural spaces. The research is divided into eight chapters: The Klara School, dealing with Asplund and Lewerentz’s relationship during their student days, as well as the influence of their respective teachers; The Grand Tour, which analyses their travels and the viewpoints of each of them on their visits to the same places; The Studies, looks closely at their personalities, reflected by a comparison of their different workplaces; The Tombs, where the themes extensively developed in the Woodland Cemetery are set out on a small scale, thus constituting one of their laboratories of ideas; The Stockholm exhibition of 1930, which again clarifies the diverging postures of the two, in this case, in relation to a recreational topic which represented a turnabout in their architecture and, moreover an important support for the social changes of the age; The Competitions, which they carried out separately, where one closely observes affinities and differences with respect to an initial approach; The Accesses to the Woodland Cemetery, which represents a joint work with alternating decision-making, in which the interests of both are clearly outlined; and finally, the Chapels of the Woodland Cemetery, especially the Woodland Chapel and the Chapel of the Resurrection, which, in the two most intimate spots in the cemetery, embody the opposing ideas and personalities of Asplund and Lewerentz in relation to the common theme of death. The conclusions of this comparative study centred on various topics, determine a confluence of interests in the connection of their works with the topography as a means of contextualization, in actions relating to vegetation as a fundamental aspect and not just an accompaniment to architecture, and in the manipulation of light as a differential factor in the character of the different spaces. Thus this thesis brings together some of the constants of the work of Asplund and Lewerentz which, frequently dealt with in a different manner, point directly to Man’s feelings at the point of death and in the face of a farewell in relation to Architecture.

Iniciativas institucionales y asociativas destinadas a la integración sociocultural a través del deporte en París y Madrid

El deporte como fenómeno social y cultural ha sido ampliamente reivindicado por sus virtudes integradoras. A la actividad físico-deportiva, ya sea de competición o recreativa, se le han atribuido unos valores integradores que permitirían un ascenso de estatus social, argumento justificado en parte por los éxitos de jugadores de origen inmigrante en el deporte profesional. Por otro lado, el tejido asociativo, y especialmente el generado por la comunidad migrante, también utiliza la organización deportiva como forma de solidaridad y reivindicación identitaria. El objetivo de la tesis es analizar la formulación de los programas deportivos formulados a nivel político y asociativo en los barrios con mayor presencia de jóvenes inmigrantes y/o de segunda generación de París y Madrid destinadas a su integración sociocultural y analizar la implementación de dichas iniciativas. El método de recogida de datos consistió en la realización de 72 entrevistas en profundidad a varios niveles de responsabilidad política y de tipología de entidades sociales, así como el análisis documental de fuentes institucionales y asociativas. Los resultados muestran diferencias entre el planteamiento y la ejecución de las iniciativas condicionadas por el modelo de integración de cada contexto –oposición del modelo republicano en París al deporte comunitarista– y por la situación de crisis económica –fragilidad de los programas por el recorte presupuestario y subvenciones en el contexto madrileño–. Las conclusiones de esta tesis buscan profundizar en la verdadera contribución del deporte a la integración social y cultural de los jóvenes de origen inmigrante, y por extensión, a las sociedades culturalmente plurales. RÉSUMÉ Le sport en tant que phénomène social et culturel a été largement revendiqué pour ses vertus intégratrices. À l'activité physique et sportive, en forme de compétition où de loisirs, ont a attribué certaines valeurs intégratrices qui permettent une ascension de statut social, argument justifié en partie par le succès des joueurs d'origine immigrée dans le sport professionnel. Par ailleurs, le tissu associatif, et surtout celui engendré par la communauté migrante, a également utilisé l'organisation sportive comme une forme de solidarité et de revendication identitaire. L'objectif de la thèse est d'analyser la formulation des programmes sportifs à niveau politique et associatif dans les quartiers ayant une plus grande présence de jeunes immigrants et / ou deuxième génération de Paris et de Madrid, destinés à leur intégration socioculturelle et d'analyser la mise en oeuvre de ces initiatives. La méthode de collecte de données était de mener 72 entretiens semi-structurés à différents niveaux de responsabilité politique et de typologie des entités sociales, ainsi que l'analyse documentaire des sources officielles et associatives. Les résultats montrent des différences entre l'approche et la mise en oeuvre d'initiatives conditionnées par le modèle d'intégration de chaque contexte –l'opposition du modèle républicain à Paris envers le sport communautariste– et par la situation de crise économique –fragilité des programmes par les compressions budgétaires et les subventions dans le contexte madrilène–. Les conclusions de cette thèse visent à approfondir la véritable contribution du sport à l'intégration sociale et culturelle des jeunes immigrants, et, par extension, des sociétés culturellement plurielles. ABSTRACT Sport as a social and cultural phenomenon has been widely claimed by its integrative virtues. Whether competition or recreational, sport has been claimed for some integrative values that allow a rise in social status justified in part by the success of immigrant origin players in professional sports. On the other hand, associations, and especially those generated by the migrant community, also uses sports organization as a form of solidarity and identity recognition. The aim of the thesis is double: to understand the formulation of sports programs intended for sociocultural integration designed by political and and associative entities in neighborhoods with greater presence of young immigrants and/or second generation of Paris and Madrid and to analyze the implementation of such initiatives. The method of data collection was to conduct 72 in-depth interviews to various levels of political responsibility and typology of social entities and documentary analysis of institutional and associative sources. The results show differences between the approach and implementation of initiatives conditioned by the integration model of each context –an opposition of the republican model in Paris from ethnic sports– and the situation of economic crisis –programs weakness due to budget cuts and subsidies in the Madrid–. The conclusions of this thesis aim to deepen the true contribution of sport to social and cultural integration of young immigrants, and by extension, to culturally plural societies.