Does high intensity squatting elicit post activation potentiation in the squat?
| Data(s) |
25/11/2016
25/11/2016
2014
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|---|---|
| Resumo |
The phenomenon post activation potentiation (PAP) can be defined as an increase in muscle performance following a heavy contraction of a movement that utilizes the same muscle group (i.e. improved 20m sprint following a high intensity squat). However, research has yet to examine if heavy squats elicit PAP on the squat itself. Further, past studies have not yet analyzed if PAP is elicited at a moderate intensity (i.e. 60% one-repetition maximum-1RM). Florida Atlantic University 3.983 JCR (2014) Q1, 6/81 Sport Sciences. UEM |
| Identificador |
Klemp, A., Quiles, J. M., Dolan, C., Schau, K. A., Crimmins, J., Esgro, B., ... & Zourdos, M. C. (2014). Does High Intensity Squatting Elicit Post Activation Potentiation On The Squat? Medicine and Science in Sports and Exercise, 46 (5), 671-671. 01959131 http://hdl.handle.net/11268/6001 10.1249/01.mss.0000451242.47788.81 |
| Idioma(s) |
eng |
| Direitos |
openAccess |
| Palavras-Chave | #Post activation potentiation #Deportes - Entrenamiento #Deporte #Atleta |
| Tipo |
article |
