Pilates : effective for developing core stability, but limited sessions have limited global benefits
| Data(s) |
2015
|
|---|---|
| Identificador |
http://www.canberra.edu.au/researchrepository/items/04d16205-fa3f-44c9-9d40-6e02cda154d5/1/ |
| Relação |
Journal of Fitness Research |
| Direitos |
©2015 Australian Institute of Fitness |
| Palavras-Chave | #pilates training; body composition; range of motion; exercise; muscle strength |
| Tipo |
Journal Article |
