Longitudinal relationship between cardiorespiratory fitness and academic achievement

Copyright © 2016 by the American College of Sports Medicine

Purpose: The aim of this study was to examine the prospective associations between cardiorespiratory fitness (CRF) and academic achievement in the youth. Methods: The sample included 1286 fifth-, sixth-, and seventh-grade students, age 11 to 14 yr (Mage = 11.3 ± 1.1), from 14 schools followed for 3 yr. Academic achievement was assessed using the students’ marks at baseline and at follow-up 3 yr apart, in Portuguese, mathematics, foreign language (English), and science. CRF was assessed by the Progressive Aerobic Cardiovascular Endurance Run test from the Fitnessgram battery. Students were classified as fit–fit, unfit–fit, fit–unfit, and unfit–unfit according to the Progressive Aerobic Cardiovascular Endurance Run test results at baseline and follow-up. Ordinal regression analyses were performed to examine associations between CRF and academic achievement. Results: Being persistently fit (fit–fit), compared with those classified unfit–unfit, increased the odds of having high levels of academic achievement in Portuguese (odds ratio (OR) = 3.49; 95% CI, 1.97–6.20; P < 0.001) and foreign language (OR = 2.41; 95% CI, 1.39–4.14; P < 0.01) at follow-up. Students that improved their CRF and became fit (unfit–fit) had also higher odds of achieving better marks than those persistently unfit–unfit in Portuguese (OR = 2.52; 95% CI, 1.42–4.45; P < 0.01) and foreign language (OR = 2.13; 95% CI, 1.23–3.67; P < 0.01). Conclusion: Consistently high and improvements in cardiorespiratory fitness are prospectively associated with better academic achievement especially in mother tongue and foreign language.