Moderate Exercise Plus Sleep Education Improves Self-Reported Sleep Quality, Daytime Mood, and Vitality in Adults with Chronic Sleep Complaints: A Waiting List-Controlled Trial


Autoria(s): Gebhart, Carmen; Erlacher, Daniel; Schredl, Michael
Data(s)

2011

Formato

application/pdf

Identificador

http://boris.unibe.ch/11023/1/Moderate%20Exercise%20Plus%20Sleep%20Education%20Improves%20Self-Reported%20Sleep%20Quality.pdf

Gebhart, Carmen; Erlacher, Daniel; Schredl, Michael (2011). Moderate Exercise Plus Sleep Education Improves Self-Reported Sleep Quality, Daytime Mood, and Vitality in Adults with Chronic Sleep Complaints: A Waiting List-Controlled Trial. Sleep disorders, 2011(ID809312), p. 809312. New York, N.Y.: Hindawi Publishing Corporation 10.1155/2011/809312 <http://dx.doi.org/10.1155/2011/809312>

doi:10.7892/boris.11023

info:doi:10.1155/2011/809312

info:pmid:23471095

urn:issn:2090-3545

Idioma(s)

eng

Publicador

Hindawi Publishing Corporation

Relação

http://boris.unibe.ch/11023/

Direitos

info:eu-repo/semantics/openAccess

Fonte

Gebhart, Carmen; Erlacher, Daniel; Schredl, Michael (2011). Moderate Exercise Plus Sleep Education Improves Self-Reported Sleep Quality, Daytime Mood, and Vitality in Adults with Chronic Sleep Complaints: A Waiting List-Controlled Trial. Sleep disorders, 2011(ID809312), p. 809312. New York, N.Y.: Hindawi Publishing Corporation 10.1155/2011/809312 <http://dx.doi.org/10.1155/2011/809312>

Tipo

info:eu-repo/semantics/article

info:eu-repo/semantics/publishedVersion

PeerReviewed